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Eating when working...Before, during and after.
Sunday, January 11, 2009      3 comments

I have gone ahead and done it...I started a new job...it wouldn't be so bad if I wasn't still doing all my volunteering and still doing my own businesses I suppose...but I have come across a new obstacle...LUNCHES!!! Who would have thought that ... Read more
The importance of pictures.
Monday, November 24, 2008      3 comments

I look in the mirror everyday...I weigh myself often...I don't see anything different except the number on the scale going down and my clothes fitting better...but I still see my chunky self in the mirror when I look...I have a picture of myself... Read more
Thursday, September 25, 2008      2 comments

Isn't WOW a great word? We use it to express amazement at something we didn't think was possible...that's why a few weeks ago I started a walking group in my hometown called WOW...the acronym is actually for Walking on Wednesdays but I really li... Read more
The impossible is possible
Wednesday, July 09, 2008      4 comments

A few weeks ago I transplanted some sunflowers from their pots into my yard...they were a bit spindly, small...and they needed to be supported by sticks and tied up. Really, they didn't look like they had much hope...But then I thought of how pe... Read more
Wow...me a motivator???
Monday, June 16, 2008      3 comments

I have been overwhelmed at the response my post called something so simple... would generate. I underestimated the power of words...and the hearts of people here at SP. When one of the coaches contacted me a little over a week ago asking if... Read more
Something so simple...
Thursday, May 22, 2008      13 comments

I had the most surreal experience yesterday...I am still on a natural high from it...something so simple can really make you look at things differently. Here's what happened. I was over at my children's school and had finished my volunteer... Read more
Feb 15th/08
Saturday, February 16, 2008      1 comments

I survived the very scary Valentine's day and managed to only nibble on a single piece of chocolate that I still had calories to waste on! And then I weighed myself tonight and discovered that I had succeeded in losing my first 10 pounds! Good b... Read more