Advertisement -- Learn more about ads on this site.


    ZENNIR   119,623
SparkPoints
100,000-149,999 SparkPoints
 
 
ZENNIR's Blog Entry Summary View



Keep searching or Pay the $$$?

Saturday, June 07, 2014      4 comments

I confess, I lost my Activity Tracker inside my House. emoticon We have searched, & searched, & searched some more,... Read more

Looking Good

Monday, October 21, 2013      1 comments

Love, Love, Love the Fresh New "Spark Start Page"!!!!!!!! ... Read more

Going in Circles

Friday, August 23, 2013      1 comments

Gain weight, Lose some weight, Suffer Injury, Gain more weight, Start Over...Try to stay Positive.... Read more

What sore knee?

Sunday, June 02, 2013      2 comments

Today I spent 120 minutes doing a Pilates workout! It is the perfect workout for babying my knee. Not only did I get an intense workout, but I also felt proud of myself for pushing myself. We often have an All or Nothing mentality. But it is... Read more

Modification

Thursday, May 30, 2013      1 comments

First and foremost, I need to Modify my workouts, especially since I have a bad knee sprain. Even though I get paid to workout, it doesn't mean I should ignore my well being. Sometimes I over look that aspect of my job. Never feel bad about ... Read more

Working out with pain?

Wednesday, May 22, 2013      1 comments

When you teach fitness classes you feel as though you have no choice. You show for the people who count on you, and do your best to provide them with a good workout. Hopefully my knee will get better soon.... Read more

The Real Reason Why...

Sunday, May 12, 2013      2 comments

What is the real reason I want to lose weight??? Number 1, To have the outside match the inside. Some people see themselves as being Bigger than they are, but I am the opposite. In my mind I am soooo much smaller, with more muscle & less fat... Read more

It's Been A Long Time...

Thursday, May 02, 2013      1 comments

It truly has been awhile since I have posted a blog. Even if you feel like nobody is going to see it, I guess it's still a good idea to express yourself. Lol Of course it helps to have something you wish to express. The thing I need to remind... Read more

My Hips don't LIE, but my Scale DOES

Saturday, September 11, 2010      4 comments

I have twisted & turn my Exercise routines upside down, & the Scale refuses to change. But here's the GOOD part, today I was trying on clothes and could not help but notice how NARROW MY HIPS looked in the mirror!!!!!!! I truly liked what I sa... Read more

I just got Comfortable, or LAZY?

Sunday, August 01, 2010      1 comments

In all honesty I should have reached my weight loss goal in July, but it did not happened, so I have to begin again and do better this time. What went wrong the first time? I got too comfortable. I was 40 pounds smaller, getting a lot of attent... Read more

Fell Short of Goal

Sunday, July 11, 2010      1 comments

July 26 is almost here and I will not be 169lbs., I won't even be 179lbs. I did not make my Goal, and although I am disappointed in myself, I am not mad, and I will not berate myself. I will however take the time to evaluate everything and mak... Read more

Slim Summer

Thursday, May 06, 2010      0 comments

How many times have I said, "I plan to be in short- shorts and mini skirts by this Summer??? The answer, tooo many times. Every year we go on "get ready for Summer Diets", sometime we have Good Results & sometimes we don't, but you can't blame ... Read more

Exercise Really is the Best Medicine

Monday, April 26, 2010      0 comments

I teach a 1 hour emoticonKickboxing Class + a 1 hour Read more

I keep losing & gaining the same 3 pounds.

Friday, April 23, 2010      2 comments

Down 3 pounds one day, then + 3 pounds the next day. I guess this is not what they mean when they say Yo Yo dieting. Every morning I get up feeling lighter, that is until I get on the scale. I know the scale is not always the best way to track ... Read more

I had pizza & I don't feel guilty.

Thursday, April 15, 2010      3 comments

What's Great about Sparkpeople is knowing that nothing is off limits. I made a small salad & was able to stop at 2 normal slices of pizza, everyone else in the house had 4! Read more


1 2 Last Page