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    ZEN_WOMAN   16,234
15,000-19,999 SparkPoints
ZEN_WOMAN's Blog Entry Summary View

2016: What are we going to do to celebrate growing older?

Monday, February 01, 2016      3 comments

Hey Peeps, It is 2016 and I just celebrated my 45 birthday! In many ways it is good and bad to get older. The great thing is I am less worried about what other people think but more worried about how I feel about myself. I know gaining w... Read more

I am excited to teach a beginner Bootcamp and Boxing class

Thursday, May 28, 2015      4 comments

Hey Peeps, How's it? As they say in Hawaii. I haven't blogged in a long time. Generally been a Spark slacker this year. My weight is a... Read more

Obsessing over our Body Fat is unproductive!

Wednesday, January 07, 2015      3 comments

I have been conscious of my weight since I was 12 and grew to 5'10 and 100 pounds. I remember thinking all my friend are under a 100 so I must be fat. Yet I was truly ... Read more

It is oh so more than a pair of pants

Wednesday, October 22, 2014      4 comments

Why do I want to lose fat? Because I want to fit into a smaller size of pants. But why do I want to fit into a smaller size of pants? Because when Iím wearing smaller pants, I think Iíll look better. But why do I want to look be... Read more

What do you do to keep motivated when the scale goes up

Friday, August 29, 2014      3 comments

Hey Peeps, I recently paid $1100 to start a new exercise/diet program called Precision Nutrition based out of Canada. It is an online program that tries to help keep ... Read more

Summer plans and Summer goals

Monday, June 30, 2014      3 comments

Hey Peeps, So it is officially Summer and it is going by quickly. I just got back from Hawaii and am surprisingly happy with my body for once. Ironically seeing all... Read more

The most amazing video of Harry Shum (dancer)

Tuesday, April 29, 2014      0 comments
v=elILetNPyr4 Love, Love,Love this video. So inspirational.... Read more

It is getting to be a lot like Springtime.....

Monday, April 07, 2014      4 comments

Hey Peeps, What have you been doing to welcome in the Spring? I finally cleaned my small back yard and bought a bunch of mulch and scattered it all around to cover up my horrible clay dirt. I originally was hoping to grow some flowers but... Read more

40 Days of Lenten (What I am doing this season)

Tuesday, March 11, 2014      3 comments

Hi Peeps, Wanted to check in and let you all know I am doing better. I was incredibly sick from January thru the end of February and still have a lingering cough and... Read more

Been sick sick Day after Christmas and counting....

Sunday, January 12, 2014      7 comments

Peeps, I am horribly sick with the flu but would appreciate your kind thoughts and prayers. I am also suffering from terrible depression so could use some relief on that front too. It is the worst on the TOM. LOL I get crazy one the fir... Read more

The end of the year Blues

Monday, December 16, 2013      8 comments

Hey Peeps, Well it is the end of 2013 and I am definitely feeling the year end blues. For an assortment of reasons I can not type or I might cry and since I am at wo... Read more

Life..... is not measured on a scale

Wednesday, November 06, 2013      3 comments

I wrote this poem/blog my first month on Sparkpeople. I like this poem because it puts the perspective back into my view of things. This year, I really have focused on my we... Read more

What type of person do to have hidden inside of you?

Thursday, October 31, 2013      3 comments

Okay this picture says it all. This has been how I have been feeling all year. I feel like the real me has been overshadowed by my weight issues and I have been working ... Read more

80%-20% Goal for October

Monday, September 30, 2013      4 comments

Hey Peeps, It's hard to believe I am in my third month of my habit changing goals but here I am looking at the week of Oct. 1st thinking where has the time gone (and ... Read more

Carbs, Carbs, Carbs they are everywhere!

Thursday, September 12, 2013      6 comments

Hey Peeps, Been having some serious stomach issues lately (the past two weeks) so thought it would be a good idea to scale back on my gluten and other starches to see if that would help. So I am a week into making all of my meals from scra... Read more

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