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ZIGGY122's Blogs

Quick update
Tuesday, June 07, 2016      3 comments

I have not been here for awhile. Like most of us here I continue to struggle with my weight and behavior towards my goal. Although I still remain in one-der-land I pat myself for maintaining the weight I have lost. Starting over isn't always ... Read more
Press ON
Sunday, October 04, 2015      4 comments

When my soul is weary and my faith tends to falter, I hear Your voice, Lord, saying, " Press on, press on! " Rules for Better Health Less Alcohol ~ more tea Less Meat ~ more vegetables Less Salt ~ more vinegar Less Sugar ~ more fru... Read more
Tuesday, September 29, 2015      3 comments

Had a little mishap pulled a muscle in my thigh so had to take a few days off from exercising. Also took a " Sister" trip to visit our Brother in Columbus. Now I am back and rebooting. Goal this month is to do 30 days of squats Mid term goa... Read more
3 C's of Life
Monday, September 21, 2015      3 comments

Not sure where I got this from .... but it is worth thinking about: Choices, chances, changes You must make a choice to take a chance or you life will never change..... Read more
The Mind
Sunday, September 20, 2015      1 comments

When God gave us a mind what an amazing gift! I have to start this Blog with a short story. A few years ago my Twin Sister died having Cancer. She stayed at home with services through hospice. While going through treatment, before hospice w... Read more
Friday, September 18, 2015      1 comments

Weekly Blog: My thought of the day is Look in the mirror and smile at the person you see; give yourself all the love and acceptance you can. What do we really need? We all carry a wish list in our hearts. We are all different, but somehow th... Read more
W.A.L.K Sunday September 13,2015
Sunday, September 13, 2015      3 comments

Oh my goodness! It has been awhile. Way too long my friends Since walking is my go to caridio workout. This how I describe it. W = Worship...every morning A = Announce...go spread the word. L = live the life following the rules of the ... Read more