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    ZIGGY122   62,829
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Positive Attitude

Sunday, November 08, 2015      4 comments

Father a Positive Attitude is one of the greatest Spiritual gifts. Help me to remember, Praise! Praise! Praise! Sunday's are my rest days, so I only do normal activities. I walk to Mass which is only a few blocks from my house. My day of rene... Read more

Quick update

Wednesday, November 04, 2015      5 comments

Am on day six of 21 day challenge....doing well, Sundays is weigh day and weekly blog day for me. See ya then. Love all my Spark emoticonRead more

My 3 R's

Sunday, October 11, 2015      2 comments

Although the scales remained the same...as last week. I am not disappointed, since my clothes are fitting better. My thighs are not as flabby. So I'll do my 3 R's Renew, see health & fitness differently each day. See it as a way to show thankf... Read more

Press ON

Sunday, October 04, 2015      4 comments

When my soul is weary and my faith tends to falter, I hear Your voice, Lord, saying, " Press on, press on! " Rules for Better Health Less Alcohol ~ more tea Less Meat ~ more vegetables Less Salt ~ more vinegar Less Sugar ~ more fru... Read more

Rebooting

Tuesday, September 29, 2015      3 comments

Had a little mishap pulled a muscle in my thigh so had to take a few days off from exercising. Also took a " Sister" trip to visit our Brother in Columbus. Now I am back and rebooting. Goal this month is to do 30 days of squats Mid term goa... Read more

3 C's of Life

Monday, September 21, 2015      3 comments

Not sure where I got this from .... but it is worth thinking about: Choices, chances, changes You must make a choice to take a chance or you life will never change..... Read more

The Mind

Sunday, September 20, 2015      1 comments

When God gave us a mind what an amazing gift! I have to start this Blog with a short story. A few years ago my Twin Sister died having Cancer. She stayed at home with services through hospice. While going through treatment, before hospice w... Read more

Acceptance

Friday, September 18, 2015      1 comments

Weekly Blog: My thought of the day is Look in the mirror and smile at the person you see; give yourself all the love and acceptance you can. What do we really need? We all carry a wish list in our hearts. We are all different, but somehow th... Read more

W.A.L.K Sunday September 13,2015

Sunday, September 13, 2015      3 comments

Oh my goodness! It has been awhile. Way too long my friends Since walking is my go to caridio workout. This how I describe it. W = Worship...every morning A = Announce...go spread the word. L = live the life following the rules of the ... Read more

New Year = New Plan

Sunday, January 04, 2015      3 comments

Year 2014~ What I accomplished I made it into Onederland...Yeah I went from size 18 jeans to 16 I ate healthier.... always room for improvement Went to the Y .. but was inconsistent Didn't blog as much as I should h... Read more


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