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    _LINDA   210,717
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First Tablet Photo

Tuesday, March 24, 2015      20 comments

I found it very difficult to navigate the website as everything is so tiny. Wow. I accidentally clicked home and thought I lost this blog but when I clicked Chrome it to... Read more

Osteoporosis, Are You At Risk?

Friday, March 20, 2015      13 comments

67% of people with osteoporosis don't know it until their first fracture. Osteoporosis is a condition that develops when bone tissue and key bone minerals like calcium are lost faster than they are replaced. Bones become so weak and brittle t... Read more

Tired of Tiling it!!

Thursday, March 19, 2015      13 comments

I have been working out at home on a series of interlocking anti-fatigue matting. Unfortunately, they have gotten beaten, stretched and worn out from many hours of ground pounding :-( I have already changed them up once before with spares I... Read more

Gemini Goes For it!

Tuesday, March 17, 2015      12 comments

I love this little free weekly news magazine of local news. It always has a small contest usually winning tickets to an event. I have always ignored it, but decided on two occasions to enter it. Wouldn't you know, I won both times!! I just... Read more

Better Day

Wednesday, March 11, 2015      12 comments

Stayed up too late, but managed 4 hrs sleep before the first wake up. As I took my allergy medicine too late (meant for night time use only), I was too groggy to get going in the morning and was late with my exercise, but at least felt reasona... Read more

Angry With Technologyand My Ailing Body!

Tuesday, March 10, 2015      17 comments

The day started out slowly. Third night in a row of poor sleep, struggled to get going. Finally did when I realized my Fitbit didn't go into sleep mode AGAIN. This has happened before. I know I set it properly. You can't miss the vibration ... Read more

Good News, Bad News, I am a Gemini, What Else to Expect ;-)

Monday, March 09, 2015      15 comments

I feel like I should be ripping someone's lips off!! There are three entrances to our building, one specifically meant for a loading zone. We always use this as I always have stuff to unload and it is closest to my apartment. Today, I came h... Read more

Super Sunday Hike (Photos)

Monday, March 09, 2015      21 comments

I had another great sleep six hours with only one wake up. We decided to hike the same trail I did last night, but without the treacherous paths to get to the trail head. We had Angus drop us off and pick us up at the start, so it was only a t... Read more

Attitude Of Gratitude and More Hike Photos

Sunday, March 08, 2015      18 comments

Thursday was my all time high steps -35183, going 15 miles and earning a Fitbit Hiking Badge. Today, I had to push through foot pain, bad arm and shoulder pain to go hit the trails. The sun was shining and it was melting. I soon found out wha... Read more

Revved Up! Snow Hike photos.

Wednesday, March 04, 2015      18 comments

This morning I felt better than I have in a long time. Nothing much was aching for a change, so I got right into my exercise, and 140 minutes later I hit the shower. I could have kept going I felt so good, but I had a Probus club meeting to go... Read more

Smart Start March!

Sunday, March 01, 2015      19 comments

My stats for February were 261.9 miles for a daily average of 9.35 miles a day. Steps were 597042 for a daily average of 21322 average steps per day. I got in a 5.75 mile hike in 1 hour and 47 minutes today. They day started with ligh... Read more

Back Intact

Saturday, February 28, 2015      13 comments

Felt a lot better today and Mom and I set off for a nice hike. Still fairly cold (14 F, feels like 0, -10 C, feels like -18 C) So off to the off leash dog park area we went. It was very busy, all kinds of dogs out. We quickly went down to th... Read more

Bad Luck And Trouble

Thursday, February 26, 2015      20 comments

Mom and Angus picked me up from home, we did a brief grocery shopping trip and went to her home. I was bending over to grab my slippers from the closet when all of a sudden an excruciating pain radiated from my back to my right side, a... Read more

Best Fitness Week Yet!

Wednesday, February 25, 2015      18 comments

Spending a lot of time on getting my steps in for the challenge. My weekly Fitbit stats: Total steps 171,558 daily average: 24508 steps! 74 miles, 10.58 miles daily. Sleep is 5 hrs 48 minutes with average 4 wake ups -because I don... Read more

Trying To Teach An Old Dog New Tricks..

Sunday, February 22, 2015      18 comments

So my very helpful relatives want my trip to go as smoothly as possible. The first step was installing something called Dropbox. Oh its so good, you can put your photos in there and all your important travel documents and not worry about losi... Read more


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