Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

New Blog Posts From Members

Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

  • Ready to go on hiatus from my doll crafts...and onto sewing some donation dolls.

    7/28/2016 10:18:42 PM, by TWEETIBEAR

    It's been a while since I made and shipped some of my donation dolls. They require some hand sewing and my arthritis won't let me do much at a t... Read more

  • Day 370 - Argo Cascades

    7/28/2016 10:18:09 PM, by DEXSUNFIRE79

    My mom and I went down the Argo Cascades in Ann Arbor, MI tonight. It was so much fun. It takes about 20 or 30 minutes to go through the Cascades... Read more

  • Back pain

    7/28/2016 10:10:32 PM, by LEMONBERRIES

    So, I have struggled with back pain that ranges from severe to debilitating. I have never complained much because I always thought it was normal.... Read more

  • Results?

    7/28/2016 10:09:21 PM, by ACERTAINSEASON

    The top photo is from today after a workout, and th... Read more

  • Yay

    7/28/2016 10:07:32 PM, by LISMUN

    Burned 1113 calories today!!!! Need to burn another 1000 between tomorrow and Saturday for my 3500 burned calories for the week!! This will mea... Read more

  • I Need To Get In Shape

    7/28/2016 10:07:06 PM, by PATRICIAANN46

    I need to get in shape!!!!! If I was murdered right now, my Chalk Outline would be a circle!!!!! ... Read more

  • And so we meet again...

    7/28/2016 10:05:44 PM, by CELTICSOUL

    I've been busy and not taking good care of myself. I need to exercise, but even going to a physical therapist didn't work well, because my "fran... Read more

  • An okay day

    7/28/2016 10:02:30 PM, by KEEPITUP62

    Went to my mom's today and we went out shopping and then for a sandwich and a coffee at Tim Hortons. We split a chicken salad sandwich as I was h... Read more

  • Friday Goal

    7/28/2016 9:59:49 PM, by SWALLIS7

    My goal for Friday is to make time during my work day for lunch. Some days...well for the last 3 days I've been so busy at work that I've skipped... Read more

  • Ugh

    7/28/2016 9:55:59 PM, by SAGACIOUSROUGE

    I need a way to add protogen to my diet without adding carbs. Any ideas?... Read more

  • Fallen

    7/28/2016 9:54:51 PM, by CALZADILLAS30

    Over the past week & a half I've fallen off track. I've given into temptation & gave into sweet my sweet tooth. I could give you a million & one ... Read more

  • Tomorrow

    7/28/2016 9:54:06 PM, by SPARKLE1908

    I am off tomorrow...I have a doctors appointment in the morning and then getting my oil changed! Looking forward to the extended weekend! Hope... Read more

  • Moving on

    7/28/2016 9:54:03 PM, by JBROVET

    So, today was day three of walking. Have gotten at least one hour in each day. Very happy with self for this. Gonna keep moving on. if... Read more

  • Wendy's 4 for $4.00

    7/28/2016 9:53:29 PM, by RANAEJUSTET

    Wendy's Jr Bacon Cheese Burger 4 for $4.00 is with a diet soda is a whopping 860 calories!! But the Crispy Chicken BLT 4 for $4.00 is 960 calorie... Read more

  • Day 2 pouch reset

    7/28/2016 9:52:27 PM, by KORRILCONGDON

    Did great today. Feeling happy with a 5 pound weight loss. I start day 3 tomorrow where I can eat actual food. I can't wait.... Read more

  • Just the begining

    7/28/2016 9:45:05 PM, by 602JENNIFFER

    Just starting this thing after my stay in the hospital had a stint put in my heart so now I'm changing everything I eat and tracking everything I... Read more

  • Qwestion

    7/28/2016 9:45:03 PM, by CHASITEY

    Am I the only one obsessed with weighing and measuring myself multiple times a day?... Read more

  • Hate when I cant walk/run

    7/28/2016 9:44:09 PM, by JSLOCUM37

    Was not able to get my usual time in because i had to rush from my first job to my second. Just have to be careful on calories through the end of... Read more

  • Wow if I'd only followed through

    7/28/2016 9:43:51 PM, by SUNFLOWERMAMA

    Looking at my previous entries - some 9 years old - its sad that I have to admit I am now at my heaviest. And hating it! It's the all or nothin... Read more

  • Leg cramps

    7/28/2016 9:38:45 PM, by MICKEYMAX

    Well, they go on. Not every day, But I feel like I am making headway on eliminating things that may cause them. They suck, pure and simple. This ... Read more

  • Selfie

    7/28/2016 9:38:24 PM, by KARMANNPOWELL

    My daughter takes a selfie and she looks like a super... Read more

  • Here I go again

    7/28/2016 9:35:43 PM, by GUINNGIRL

    Day one on fully tracking Pretty happy with my food choices and meeting the water goal. Had 2 slight hypo episodes after lunch and had to go ge... Read more

  • 7/28

    7/28/2016 9:35:30 PM, by ALOVEBEAM

    Inlet hash brown French toast Quocmole Tortilla... Read more

  • Still excited

    7/28/2016 9:30:45 PM, by FIVEELEVEN150

    Today was my second day on spark. Didn't want to exercise but I walked for 20 minutes. Thank God for this app because I wanted chocolate cake and... Read more

  • Story time

    7/28/2016 9:28:24 PM, by 165851

    Ones I was 200 pounds it was the worst feeling ever I was so big then I started using this app and I went down like crazy it was a good feeling a... Read more

  • Day 1(day 952) blogging Sean Anderson style

    7/28/2016 9:28:03 PM, by WEWRTFO

    I decided I need to be committed to my CB 2500 and under at an entirely different level. I am also determined this is the start of the streak t... Read more

  • My life

    7/28/2016 9:27:06 PM, by BIGRENTMAN

    Today is cardio workout day. Food is fuel. My aunt is in a rehab home doing great.... Read more

  • "Another Milestone"

    7/28/2016 9:27:03 PM, by SUMMER_60

    Here I am again to share with everyone about anothe... Read more

  • Accountable

    7/28/2016 9:26:53 PM, by CONNIE91964

    I have to get control of my health habits. I quit smoking a year ago this August 3rd. If I can do that, then I should be able to eat responsibly ... Read more

  • day 257

    7/28/2016 9:22:13 PM, by SPARTANJAI

    Long day today with lots of calories burnt. Time to recharge.... Read more

  • Not the greatest health.

    7/28/2016 9:19:53 PM, by TAYLIANNA2

    I have been dealing with exhaustion and strange hunger for a while now. I finally went to the doctor. We have a sleep study scheduled for August ... Read more

  • Good Night Spark Friends

    7/28/2016 9:18:50 PM, by MENDEZ0107

    A Little Laughter To End The Night... Read more

  • My Fitbit Flex has died

    7/28/2016 9:18:26 PM, by SNYDERDEANJ

    Which Fitbit have you used and why did you like it ... or not?... Read more

  • Today's progress

    7/28/2016 9:16:50 PM, by JEANKNEE

    Today there was a blip upward on the scale following a poor fluid function day yesterday. Not entirely sure what factor(s) led to yesterday's po... Read more

  • success/ progress

    7/28/2016 9:15:32 PM, by SANDERELLAWHINE

    even if t the scale doesn't move or actually shows I gained 2 lbs. I am not freaked out.. because women's bodies are wonderfully whacky.. hormone... Read more

  • 7/28/16

    7/28/2016 9:11:14 PM, by RHOOK20047

    Well, I did a brainy one today. I learned a couple of lessons. First when I go out to work in the yard, make sure I have my keys and my cell ph... Read more

  • Chores can burn calories!

    7/28/2016 9:09:03 PM, by GODWITHINME

    Though I didn't get any exercise in today. I was busy running errands & kept my pace quick. Then did some yard work & gardening which is always f... Read more

  • Sooo good!

    7/28/2016 9:03:31 PM, by JULICB

    So here is my confession, I LOVE to work out. I really do. Tonight was 9 miles and an hour of yoga. I feel like I am in heaven! Yoga was a slow,... Read more


    7/28/2016 9:01:48 PM, by TINA8605

    ... Read more

  • Exciting things in my future.

    7/28/2016 8:59:44 PM, by INFLATED

    Our son plans to marry his fiancee May 20,2017. She wants us to meet her grandfather and my husband will pick him up and bring him to the weddin... Read more