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  • Fun weekend

    5/20/2016 11:34:31 AM, by COOP9002

    We're heading out to celebrate our 30th wedding anniversary this weekend, while our oldest daughter and her husband take Olivia to Comicon... Read more

  • Thu Fri

    5/20/2016 10:36:05 AM, by RO2BENT

    Made it to Seattle no problem, just up until 4:00 am considering time zone change. No rain until on the metro train heading north from airport. B... Read more

  • Pictorial Summary of Yesterday's Yardwork

    5/20/2016 10:14:14 AM, by MNCYCLIST

    We recently moved into a one acre property that's been neglected for ten years, so we're taking it one project at a time and slowly getting it cl... Read more

  • Race Day Tomorrow!

    5/20/2016 9:31:47 AM, by WINACHST

    Running a 5k with my granddaughter tomorrow. I was hoping to stay close behind her, but she told me she has a goal of 25 minutes. ~ no way will I... Read more

  • Running in circles, um, I mean ovals

    5/19/2016 8:45:17 PM, by MOBYCARP

    Felt good this morning, but a test of one Turkish get-up (35 lb. kettlebell) on each side revealed that the sore muscles from yesterday were stil... Read more

  • The Dirty Truth

    5/19/2016 2:43:04 PM, by FITJEN48

    Ok. Time for a confession. Actually, I'm just learning stuff and need to capture it before it's gone. Have you ever known something down to the b... Read more

  • Battle of the binges! I want to win!

    5/19/2016 1:25:54 PM, by BEACHCALSIX

    What's going on today? Well I've been paying a lot of attention to my eating lately. Stress is not helping me at all. I was tempted to binge badl... Read more

  • it's thursday

    5/19/2016 11:16:36 AM, by MOMMY445

    a day for me to take it easy. i got through my first week of night classes in english and math. i think i did pretty good, considering i have bee... Read more

  • Bye-Bye Middle School

    5/19/2016 11:15:55 AM, by COOP9002

    tonight is eighth grade "graduation". it is the end of the middle school era in our youngest daughter's life we are so proud of ... Read more

  • 3 days after endoscope and no meds

    5/19/2016 10:42:18 AM, by AUNTRENEE

    Its been 3 days after my endoscope and I haven't had to take any of my medicine. That's good. If I had an upset stomach, I would have to take it.... Read more

  • Finally back at it

    5/19/2016 9:57:41 AM, by PSYCHOTAZ

    So the shingles are finally gone, but then I got a sinus infection. I was supposed to do a 14 mile trail challenge last Sunday, but opted instea... Read more

  • My New Chainsaw - Final Post, I Promise!

    5/19/2016 9:41:10 AM, by MNCYCLIST

    Just couldn't help but post a pic of my new toy. After posting, I'm off to eat breakfast and then trim some more trees. It's fun and a great work... Read more

  • On and off.... and on again.

    5/19/2016 8:09:21 AM, by TRUEDJ9

    It seems all i do is fall of the wagon. .... so i guess i will just keep on getting on the wagon! ... here we go again! Just think how well prac... Read more

  • Re-started the plan & winning now

    5/19/2016 5:28:01 AM, by SUGUNASJ

    I had made up my mind in the last quarter of 2015 to be serious and execute a carefully-planned weight loss plan. So I was off to a slow start. I... Read more

  • Wed Thu

    5/19/2016 4:47:12 AM, by RO2BENT

    Nearly caught up at work but 2 1/2 days off will fix that. Nice QT with kids yesterday. Heading to Seattle for a long weekend with momma.... Read more

  • My blog

    5/19/2016 4:06:19 AM, by MAMACHAE74

    Still in a funk. I went to work today and had a very difficult time not being sad and crying periodocally.... Read more

  • 900 calories burned!

    5/18/2016 11:45:29 PM, by HEPKITTY

    Heck yeah baby! 900 calories burning in 60 minutes today! Did 30 minutes on the stepper at level 5, then 15 at level 4 (but a faster speed), then... Read more

  • Testing the running legs

    5/18/2016 8:49:28 PM, by MOBYCARP

    The non-running streak ended at 9 days. Yesterday's PT appointment went well, and I decided to run a 2 mile warmup, see how it went, then decide... Read more

  • fog walk, resisting leftovers, so ready for friday :D

    5/18/2016 1:32:07 PM, by BEACHCALSIX

    Got out for a foggy walk/run this morning! It was ok. I didn't enjoy it as much as I wanted too. and hey, what happened with sparkpeople? Logged ... Read more

  • a beautiful sunny day

    5/18/2016 11:48:52 AM, by MOMMY445

    i finally got back the results from the blood tests my doctor asked me to do. most of the results are okay and some are not. i will work with my ... Read more

  • Class Picnic

    5/18/2016 11:06:44 AM, by COOP9002

    most of you who are parents and have survived middle school can relate to the angst that our family is feeling. our youngest daughter has not had... Read more

  • Liquid Calories

    5/18/2016 8:55:08 AM, by MNCYCLIST

    Today is Day 26 of the "30 Day Plateau Busting Challenge" and the subject for today is liquid calories. They recommend that in a 2200 cal diet, a... Read more

  • Allergic to my yard

    5/18/2016 8:40:41 AM, by WINACHST

    I was working in my yard yesterday and today I broke out in hives. It is like delayed onset muscle soreness with me, It never hits right away but... Read more

  • Tue Wed

    5/18/2016 6:50:40 AM, by RO2BENT

    Recovering from half is over, now need to let my body heal from the months of training. Momma is still out of town just me and the kids. Busy eve... Read more

  • My blog

    5/18/2016 4:14:19 AM, by MAMACHAE74

    Not really in the mood for much of anything still.... Read more

  • My blog

    5/18/2016 12:00:03 AM, by MAMACHAE74

    For the past month I have been in a funk. One of my favorite people has been sick for a while and finally on Sunday she passed. I feel in a weird... Read more

  • Catchup Part 2

    5/17/2016 10:22:36 PM, by NAPPIGURL

    So, the half marathon was pretty much the highlight of February. My next race wouldn't be until the end of March. That event would set off a seri... Read more

  • Whole 30 - Day 4

    5/17/2016 8:46:57 PM, by JAMIRBLAZE

    Thanks to everyone's comments on my blog the other day. Support and thoughts appreciated. I've been doing pretty well - not really any crav... Read more

  • Kicking it up a notch!

    5/17/2016 7:07:11 PM, by HEPKITTY

    Hi! So on the food front, things are eh. Not great, not too horrible. My weight is staying right where it's been. But my favorite is my workout! ... Read more

  • Little Victories

    5/17/2016 3:12:17 PM, by EPONIA2001

    Friday we had a lot of leftover food from food services at work. There is still a huge tray of muffins, cookies and pastries that look wonderful... Read more

  • 30 Years!!!

    5/17/2016 10:32:38 AM, by COOP9002

    Thirty years ago today, a couple of kids stood before two ministers and pledged their love for one another and began this amazing journey of life... Read more

  • My New Chainsaw - Day Two

    5/17/2016 10:21:44 AM, by MNCYCLIST

    I got a new chainsaw on Sunday and used it for about 10 minutes just to see how everything worked, but yesterday I spent about eight hours cuttin... Read more

  • Naked Udon Noodles and Veggies

    5/17/2016 9:47:22 AM, by WINACHST

    Last night for our anniversary we went to a newly opened restaurant that featured Asian cuisine. I ordered a Vegetable Udon Noodle dish, but sinc... Read more

  • Feeling successful.

    5/17/2016 8:30:22 AM, by FITJEN48

    One of the biggest changes I have seen in myself on spark as of late is that I "feel" successful. That's a new thing for me. I am a pro at beatin... Read more

  • Mon Tue

    5/17/2016 8:26:42 AM, by RO2BENT

    Rough day for legs yesterday after half marathon, but getting better today. Momma is out of town, so just me and the kids this week.... Read more

  • Scale Frustrations

    5/17/2016 8:23:01 AM, by SBEAR5

    I've been having some frustrations with the scale the last month or so. Week to week it either doesn't budge or it goes up. I've decided to do ... Read more

  • it's tuesday

    5/17/2016 8:01:47 AM, by MOMMY445

    a new day has started. let's see what it brings! i made it through the first night of classes for english and math. these are in addition to the ... Read more

  • I have not found it

    5/17/2016 7:19:43 AM, by TRUEDJ9

    Usually I am the one offering inspiration and motivation to others. I have lost my mojo and can't find it. I can't get motivated myself.... and... Read more

  • Long days

    5/16/2016 10:17:07 PM, by PASTORJEFF2

    Started with therapy at 8 am then 4 different stores, watch the grand kids, work on the riding mower, and did my workout. Now 14 hours later I'm ... Read more

  • Results of 2nd endoscope

    5/16/2016 10:15:54 PM, by AUNTRENEE

    Today I had a recheck of my ulcer with a endoscope and I have good news. No ulcer and no more meds for the ulcer. That feels so good that I not h... Read more

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