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Not a bad day but wishes that it was longer
4/16/2014 9:52:39 PM,
Today wasn't a too bad of a day on being busy. At least I didn't have to carry a 20 pound bag of grass seed or wait for a vehicle to get fixed. But wa...
An Everlasting Work in Progress: Reflections on a Year of Maintenance
4/16/2014 9:41:56 PM,
One year ago today,... Read more
Training for the Hartford and Divas Half-Marathons- day 3
4/16/2014 9:26:49 PM,
4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching.
4/13/14: 70 minutes walk/jog + 15 stretching and crunching
4/16/2014 8:54:16 PM,
The lapse of discipline is a common them in blogs on SparkPeople, and with good reason. Most of us have them, and it's helpful for many of us to writ...
BL Off-Road Challenge!
4/16/2014 6:17:47 PM,
This is going to be a long one. Fair warning! The race was last Saturday. I got a little banged up, but I actually feel kind of proud that I came out...
4/16/2014 1:44:08 PM,
YOU ALL THANKS FOR THE CONCERNS BUT I THINK IT FROST LAST NIGHT AND I THINK IT GOT MY TREES THAT HAD BLOOMS 24...
solved: the case of the missing coffee mugs
4/16/2014 1:32:46 PM,
Granted the company provides us with serviceable coffee mugs. They are an unsatisfying and boring solid white. I suppose they work in that they hold c...
How do you make it happen? You just decide to do it.
4/16/2014 12:09:47 PM,
This is a lesson I've learned a time or two.
This spring, I've been running at a slower pace than normal. I've been wondering why I can't get ba...
Day 8 of DietBet10 - Day 15 of DietBet4
4/16/2014 11:12:22 AM,
Yesterday was a good day. It was my first day back at fitness after being so sick. I was also on track with my water. I ate very low in my calorie...
4/16/2014 10:15:33 AM,
Earlier this week I was enlisted to officiate a memorial service of a young man who committed suicide. He was once involved in a church about two hour...
Today's a Running Day!
4/16/2014 9:01:56 AM,
I'm pretty excited about that.
We are going to stick with 3-4 miles today because my hip is still a bit sore from the six miles on Monday. That's...
4/16/2014 5:00:27 AM,
I got through a long day of temptations. 334
I went with a co-worker to the gas station to get a soda at lunch. As soon as I walked in the te...
4/16/2014 4:40:01 AM,
Weight loss. A game played for keeps.
I took these pictures last week. I need one with better lighting to show off the muscle definition bett...
Mississippi = 28+
4/15/2014 11:30:11 PM,
After yesterday's rainstorm, this morning dawned beautifully. But there is a price to pay always. It was cold, by nearly any measure: 43ºF and breezy....
4/15/2014 10:27:58 PM,
My day started long before it even was thought of. I didn't get to sleep until shortly after 1am. I couldn't even get to sleep at all. Got up at 5:30a...
Anyone Feel Guilty About Eating Healthy?
4/15/2014 9:42:18 PM,
So I'm not a big writer and I haven't blogged in over a year but I think by doing this it is going to help me. I have been a little missing from spar...
More Snow? Yeah, More Snow
4/15/2014 8:27:01 PM,
It is Minnesota, don't know why I'm surprised. I guess it's just been a long winter and that last week of bike riding really got me used to spring. Bu...
Day One - Ripped In Thirty
4/15/2014 6:37:23 PM,
I felt a little lost yesterday after having completed 30 Day Shred last week. The blustery weather meant no swim so I decided to do the Shred Level 1...
4/15/2014 5:36:28 PM,
MY INSTINCT TELLING ME I AM GOING TO HAVE GOOD LUCK WITH MY FLOWERS 224...
A year ago today
4/15/2014 4:09:03 PM,
I have worked in the Back Bay of Boston for 14 years. I have worked every Patriots day and have always made time to go out and see some of the runner...
Tired And Hungry, What's More Important Here?
4/15/2014 1:37:02 PM,
Yesterday and today, I woke up with terrible pains all over my body, I can't figure out what part of the body hurt's the most. The past two day's I ha...
Train like a beast, eat like a beast...
4/15/2014 12:04:07 PM,
That seems to be the mode I'm in. I can't seem to shake the bad mood I've been in lately, so I've been pouring it into my workouts. Heavy music, heavy...
4/15/2014 10:43:48 AM,
Well I had a very eventful weekend.
Last week I was sick with a sinus infection. I would take a day off and then the next day feel great. I woul...
4/15/2014 10:32:33 AM,
thanks so much for your prayers for Dan and his family. The surgeon believes that the surgery was a success. There is a strong possibility that Dan wi...
Day 7 of DietBet10 - Day 14 of DietBet4
4/15/2014 10:07:28 AM,
Things haven't been going well since I last posted. I've been sick. Chest cold. On the weekend, hubby and I had an overnight road trip. Those trip...
2 Big Announcements
4/15/2014 9:38:31 AM,
The first is that I am finally officially a trainer at Anytime Fitness, Ishpeming, MI. I can't totally explain why I needed to see my picture up on th...
4/15/2014 8:56:47 AM,
So we did it yesterday.
Sam and I conquered six miles! Tomorrow we're aiming for seven. Not sure if that's going to happen yet (six was a bit of...
almost finished school
4/15/2014 8:17:28 AM,
just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...
Sad for myself
4/15/2014 5:12:47 AM,
I did a surprise 5km this past weekend. I was so excited to get a start number; happy to be running it; and THRILLED with my new PR of 33:47.
4/15/2014 4:57:22 AM,
My first 24 hours without sugar. I focused on my knowledge of what I did before and staying on track. I am proud that I made it. I am not in the cle...
Mind over Milkshake: how your thoughts fool your stomach
4/15/2014 12:08:53 AM,
This was a fascinating piece I heard on NPR this morning.
I've been thinking about this very phenomenon quite a bit lately, about how my thinkin...
Arkansas #27+: Rainy Days and Mondays -- Video
4/14/2014 11:52:16 PM,
This is the video that goes with today's Post "Arkansas #27+: Rainy Days and Mondays"
individual.a... Read more
Arkansas #27+: Rainy Days and Mondays
4/14/2014 11:03:50 PM,
I will start by saying how saddened I am by the deaths of the two runners at Rock 'n' Roll Raliegh and the woman in the Diva race in Texas and the man...
A busy day
4/14/2014 10:24:03 PM,
Today was a somewhat busy day. Got 4 new tires on our vehicle. Had to get them before tomorrow because of the rebate that came with them. Went to Lowe...
Saving the old, so I can start anew!
4/14/2014 10:00:30 PM,
This is the text that has been on my spark page for years. It took a lot of thought and effort, and I am very proud of the work I put into it (and th...
I can't believe I haven't blogged in 2 months!
4/14/2014 6:24:54 PM,
I guess that is because of how busy I have been at work.
I'm in a transition phase. Only 1 race planned before the Toronto Waterfront Mara...
hot as BLAZES in yoga today
4/14/2014 4:24:20 PM,
Is this supposed to be hot yoga?
NO, no it is not.
Heck it isn't even "yoga". It's this thing at the Y called body flow that is supposed to...
4/14/2014 3:20:52 PM,
great fun this weekend!!...
4/14/2014 1:46:11 PM,
7MY FLOWERS ARE COMING UP...
Weekend Recap w/ Pics!
4/14/2014 1:33:16 PM,
Back from another weekend - I can honestly say that this one was super relaxing, and much needed :)
I left work a little early on Friday because...
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