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  • Took the Plunge....

    1/26/2015 8:45:20 PM, by BECKYS222

    For the past few years I have been on again off again on the journey to lose weight and become a healthier version of me. And throughout the pas... Read more

  • Manic Monday

    1/26/2015 8:27:07 PM, by KRISTA987

    Happy Monday! I meant to blog more on the weekend, but just got too caught up with life. Got news that a close family friend has stage... Read more

  • New Rule

    1/26/2015 4:15:24 PM, by MMADAMS2

    So I decided on a new rule to help me meet my goals and control my sweet tooth. I decided if I know I'm not going to work out that day- I need to... Read more

  • Being more accountable

    1/26/2015 12:43:25 PM, by SAM_I_AM_2K

    Well, here it is: Monday morning and I am reporting in I have been doing better on my eating (except for yesterday which was aby... Read more

  • An Amazing Lesson from a Frustrated Rage

    1/26/2015 12:28:20 PM, by GONABFIT

    So... here's the story. I'll try to make it brief. I even had to wait a day before writing it because... well, I was pretty mad. Once you see why... Read more

  • Off Track

    1/26/2015 11:28:47 AM, by SUSANPETUNIA

    Not doing what I'm supposed to be doing as far as water, protein, eating in general. I'm not eating too much at all- in fact, not enough. But som... Read more

  • Successful Monday Start!

    1/26/2015 11:23:24 AM, by GONABFIT

    I burned 550 calories this morning in my morning workout!! I decided to go ahead and workout when I awoke at 5 am. I could have slept a who... Read more

  • Video Evidence

    1/26/2015 10:47:30 AM, by FOR_THE_DUDES

    Over the weekend my wife downloaded a game onto her phone. It's very similar to that drinking game where you blindly hold a card on your forehea... Read more

  • Jan. 26-Feb. 1 Workout Schedule

    1/26/2015 9:37:27 AM, by MOMIN09

    Monday - Herbalife24 Fit, Beach Body Challenge, Spark People Video, Fit Camp Tuesday - Herbalife24 Fit, Beach Body Challenge, Spark People V... Read more

  • Jan. 19-25 In Review

    1/26/2015 9:34:42 AM, by MOMIN09

    I got 4 out of 7 days of workouts in. I need to get better about just doing it and then it would be done. I need to stop sitting on the couch a... Read more

  • it's monday

    1/26/2015 9:20:46 AM, by MOMMY445

    a new week is well underway. my daughter says hi and sends hugs. all of the birds are doing well and say hi. another week of work starts for me t... Read more

  • Living Lean Program Review

    1/26/2015 8:33:54 AM, by KELLIEBEAN

    As I mentioned in my last blog, I was nearing the end of a video series as part of our health initiative at work. It's called Living Lean with Lo... Read more

  • Day 6

    1/26/2015 8:12:50 AM, by KBS2344

    FINALLY!!!! A scale victory!!! Very happy to report I lost 3 # Super happy since this was week 4 and I hadn't lost since week 1 ... Read more

  • January 25, 2015 (Sunday)

    1/25/2015 9:22:46 PM, by WORKOUTWITHPAM

    Another weekend has come and gone. Getting ready for my busy week (and that ain't easy) I do find it easier to enter the work wee... Read more

  • Day 5

    1/25/2015 2:03:20 PM, by KBS2344

    Clearly haven't stuck to my once a day blogging but got FABULOUS news on Thursday!!! I PASSED my veterinary board exam!!! Just 8 more months of c... Read more

  • Going for gold one step at a time.

    1/25/2015 11:34:07 AM, by MAESTRACH

    Something keeps waking me up at about 3:15am. I usually try to go back to sleep. Today I just gave up and got up at 3:30. Grabbed breakfast and... Read more

  • My legs HURT!

    1/25/2015 10:45:58 AM, by KARATE

    So I didn't actually do a structured work out, but I did do yard work for about an hour yesterday. My legs hurt, in a good way. It hurts to sit... Read more

  • I may not be able to walk tomorrow but ...

    1/24/2015 10:04:34 PM, by KBEHNKE81

    I may not be able to walk tomorrow but my 10K today was great. Well, actually the first 8K was great and the last 2, well, let's just say my hams... Read more

  • Officially 100lbs down!!!

    1/24/2015 7:24:04 PM, by KRISTA987

    The day has finally come! This morning I was nervous stepping on that scale. Maybe even stalled a little, but when I did, the scale read 170!!!!!... Read more

  • January 23, 2015 (Friday)

    1/24/2015 2:03:15 AM, by WORKOUTWITHPAM

    Busy week. Have a GREAT WEEKEND, ALL! HUGS Pam... Read more

  • Work work work

    1/23/2015 4:52:49 PM, by SLJWATTS

    So my pulled muscles are all repaired and my explosion at work is coming into line- restart my goals and restart my life on a more regular basis.... Read more

  • Pleasant surprise

    1/23/2015 10:36:28 AM, by KARATE

    So just for giggles I thought I would hop on the scale to see where I am. It has been probably a year since I have been on it and thought I was ... Read more

  • it's friday

    1/23/2015 9:15:58 AM, by MOMMY445

    the weekend is here! hurray! another week of work will be completed today. i am happy to have a job. my daughter says hi! all the birds say hi,t... Read more

  • Reflections

    1/23/2015 12:13:51 AM, by KRISTA987

    Rest day today. Had an event at work, so wasn't able to make it to the gym on my lunch break. Actually barely was able to take a lunch break........ Read more

  • Celebrate, you deserve it but how?

    1/22/2015 8:57:37 PM, by KRZYKAT3

    I grew up celebrating anything and everything with food and drink! I am sure many of you can relate to this. And here I go again. I start the ... Read more

  • The weeks keep flying by...

    1/22/2015 5:32:18 PM, by SAM_I_AM_2K

    Seems like yesterday I was here and blogged... and now it's been 2 weeks Anyway, still having energy and making things happen. ... Read more

  • A DIET? Hold on, not me!

    1/22/2015 5:12:58 PM, by MYLLA_R

    I've been gaining weight for about three years now. Every time I've tried to pick up my old habits, I just couldn't get motivated. Oh, here and t... Read more

  • it's thursday

    1/22/2015 10:03:11 AM, by MOMMY445

    a beautiful sunny day here today. i will make sure to get outdoors for a while and enjoy it. my daughter is doing well and says hi! all of the bi... Read more

  • Marching forward.

    1/22/2015 9:57:54 AM, by KARATE

    On to day three. Still have not done an actual workout, however I am mind full of walking as much as I can at work. I get up at least every 2... Read more

  • Morning person? Me????

    1/22/2015 8:54:06 AM, by SUSANPETUNIA

    I truly enjoyed getting up this morning. I went to bed at 10:00 and got lots of rest. Went to the kitchen and made my sugar-free pudding and frui... Read more

  • Today's Inspiration

    1/22/2015 12:55:18 AM, by PRAIRIECROCUS

    " When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other... Read more

  • Challenge WIN day : Sort of

    1/21/2015 10:29:19 PM, by KRZYKAT3

    The Scale was not good to me . and so, I need to sort out why.. Calories: Wed CI = 1843, CO = 2262, -419 Thurs CI = not logged, CO =... Read more

  • Life Goes On

    1/21/2015 2:41:52 PM, by SUSANPETUNIA

    Life just never slows down no matter what. Sometimes I just think to myself "I just had surgery, how can I be expected to do all this?" But you k... Read more

  • Day 1

    1/21/2015 1:52:47 PM, by KBS2344

    Ok, so it's not really day 1 but I thought this would be a fun challenge and something good to look back on: 100 days of healthy!! It's app... Read more

  • Day 2

    1/21/2015 10:22:44 AM, by KARATE

    Well not bad for day 2. Did I do an actual work out.....well no.....but I did manage to make several trips out and around our production dept w... Read more

  • it's wednesday

    1/21/2015 9:13:25 AM, by MOMMY445

    another day of work. my daughter sends hugs to all. all the birds are doing well. I am doing alright and keeping up with my exercise, healthy eat... Read more

  • Fighting to Survive

    1/20/2015 10:57:21 PM, by 4JEANNE

    Between losing a job, being told I am disabled and my mom with to forms of terminal cancer, I gave up and curled up with my favorite foods and ne... Read more

  • Woo Hoo Tuesday!

    1/20/2015 9:07:23 PM, by KRISTA987

    Wanted to play a bit of catch-up here... I made that butternut squash mac & cheese on Sunday. It actually was pretty decent. I think next ti... Read more

  • 1/20

    1/20/2015 9:01:17 PM, by MMADAMS2

    Worked out at the gym after work today- definitely needed it after feeling stressed all day. Met my nutrition goals also!... Read more

  • because...

    1/20/2015 8:56:14 PM, by PEANUTSMOM96

    ... Read more

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