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Blogs by Members of 1 Day Challenge

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  • Monday morning

    9/11/2017 8:42:59 AM, by DIANEWITHASMILE

    Got up at 5am, walked my dog in the dark...no lights, just dark on a gravel road...walked slower than I am used to but did it...thinking tomorrow... Read more

  • Today's Affirmation

    9/11/2017 12:56:41 AM, by PRAIRIECROCUS

    " Today is my day to honour my being," - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • New week

    9/10/2017 11:53:34 PM, by CHIBIKARATE

    Sending light love and safety to all hugs... Read more

  • Invitation to 5% Challenge & Gratitude

    9/10/2017 5:29:27 PM, by KALISWALKER

    Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Fall 5% Challenge! Team members will work towards lo... Read more

  • Day 79

    9/10/2017 1:54:09 PM, by DONDAIN

    I know it has been about a month since I posted anything but the streak is still alive. I have 79 Days of logging in to Spark People. Some of tho... Read more

  • Great week

    9/10/2017 1:25:56 PM, by DIANEWITHASMILE

    It has been a great week...I jad the flu but it is done! I have energy again, visited with great people last night and stepped out of my comfort... Read more

  • 9/9/17 workout

    9/9/2017 3:06:05 PM, by LR237787

    BODYCOMBAT (martial arts cardio): 55 min First time taking that class, it was super fun! It reminded me of when I was a black belt in taekwondo!... Read more

  • MORE MOVEMENT TODAY

    9/9/2017 2:09:41 AM, by JOANN25

    Slow but sure, I am moving back in to a routine that should get my spark points to building again. I am going to take it slo... Read more

  • Today's Affirmation

    9/9/2017 1:12:56 AM, by PRAIRIECROCUS

    " Today, I Will Spend Time in Silence." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • it's friday

    9/8/2017 10:07:01 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! i am going to try a walking route i have not done for quite a while. it covers quite a bit of a... Read more

  • 9/8/17 rest day

    9/8/2017 9:43:45 AM, by LR237787

    Today was a rest day. I got to bed super late last night because I had night graduate class and then I had to go all the way home, very far away ... Read more

  • Daily Inspiration

    9/8/2017 3:06:32 AM, by PRAIRIECROCUS

    " Truth is not defined by how many people believe something. Ask. Question. Think. Decide - for yourself. " - Jonathan Lockwood Huie,... Read more

  • Daily Inspiration

    9/8/2017 12:58:37 AM, by PRAIRIECROCUS

    Have a good night, everyone !... Read more

  • Fall 5% Challenge Invitation & Why I Do the Challenges

    9/7/2017 12:59:32 PM, by KALISWALKER

    Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Fall 5% Challenge! Team members will work towards lo... Read more

  • it's thursday

    9/7/2017 11:52:19 AM, by MOMMY445

    a beautiful sunny day here today! woo hoo! my daughter says hi! i am out and about running some errands today. all of the birds say cheep,cheep! ... Read more

  • Happy Thursday

    9/7/2017 11:49:42 AM, by CHIBIKARATE

    Today is a gift tomorrow is a blessing so be happy and send out love and joy and my otto bat is beautiful such a great loving baby... Read more

  • 9/7/17 workout

    9/7/2017 8:35:25 AM, by LR237787

    Spinning: 59 min, 17.5 mi Swimming: 200 free warm up ... Read more

  • CUTTING BACK ON SOME OF THE THINGS i WAS DOING

    9/7/2017 1:39:58 AM, by JOANN25

    Sorry for not being here for several days I was to the point where I was feeling overwhelmed with life in general. My son was sick for about a... Read more

  • Daily Inspiration

    9/7/2017 12:39:21 AM, by PRAIRIECROCUS

    " The book of life is filled with incoherent riddles. Life's true lessons are inscribed in a corner of the margin." - Jonathan Lockwood H... Read more

  • I am a Golden Phoenix~

    9/6/2017 6:10:26 PM, by CHANGEISGOOD

    Some people say that "resistance is futile". I know that this is NOT true! I am a Mighty Phoenix and I will rise from the ashes! I can res... Read more

  • Day 52 Doing great!

    9/6/2017 5:42:32 PM, by THELIGHTWENTON

    My trip taking my daughter back to college in AZ went great except the last day I caught strep throat. I had to take a course of antibiotics, but... Read more

  • it's wednesday

    9/6/2017 11:30:10 AM, by MOMMY445

    my daughter had a great day yesterday! she likes her teacher and she has some of her friends in her class,too. i am actively looking for work and... Read more

  • Still at it

    9/6/2017 11:20:49 AM, by DIANEWITHASMILE

    I havent really been losing pounds but I am eating healthier and seeing/feeling changes in my body. It is hard to keep at it when the scale does... Read more

  • Self Care: We're Worth It

    9/6/2017 9:57:15 AM, by TORTOISE110

    This image came across my pinterest ap today and it resonated with me. How often do we take ourselves for granted in the care for others, our wo... Read more

  • 9/6/17 workout

    9/6/2017 8:53:58 AM, by LR237787

    Walking: 38min, 3.5mph 3 min warm up 5x(3 min flat, 3 min incline 4.0) 2 min cool down I feel so bad about myself! I had a midnight snack (fudg... Read more

  • Happy Hump day

    9/6/2017 1:00:08 AM, by CHIBIKARATE

    Have a loving and blessed day picked ups a rescue dog named autobot he is dauschound and french bull dog 17 pounds of sweetness he was in a kill... Read more

  • it's tuesday

    9/5/2017 4:55:11 PM, by MOMMY445

    i just finished up a doctor's appointment. i had to have an echocardiogram, as my doctor found a murmur during my checkup in mid august. i will k... Read more

  • 9/5/17 workout

    9/5/2017 8:22:48 AM, by LR237787

    Spinning: 53 min If you read my last post about my new workout schedule, I am sorry to say that I did not exercise sat, sun, or mon. I did, howe... Read more

  • Daily Inspiration

    9/5/2017 2:02:23 AM, by PRAIRIECROCUS

    " Know that to find comfort, relax into the arms of Spirit." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • Keep Swimming

    9/4/2017 9:45:39 AM, by KELLIEBEAN

    I made it through the goodbyes and almost done with the long holiday weekend. What do you do when you're going through a rough time? You "lean in... Read more

  • Daily Affirmation

    9/4/2017 2:01:17 AM, by PRAIRIECROCUS

    " Spirit is my comfort and my strength." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • Monday

    9/4/2017 1:20:26 AM, by CHIBIKARATE

    Sending light love and joy to all hugs... Read more

  • Daily Affirmation

    9/3/2017 8:00:33 PM, by PRAIRIECROCUS

    " I choose to respond to life's provocations, not with anger, resentment, or regret, but with equanimity* and a focus on positive action.... Read more

  • Self Care: Hello Old Friend

    9/2/2017 7:38:59 AM, by TORTOISE110

    A couple of years ago as I was about to cook dinner I thought of an old friend--someone I hadn't talked to in over 30 years. We had been pals in... Read more

  • Today's Inspiration

    9/2/2017 2:53:40 AM, by PRAIRIECROCUS

    " Every day is a new beginning - a day for a new plan and new action. If today, in conscious awareness, you choose the same plan as yesterd... Read more

  • Saturday

    9/2/2017 1:14:04 AM, by CHIBIKARATE

    Prayers for all hugs... Read more

  • Daily Inspiration

    9/2/2017 12:43:18 AM, by PRAIRIECROCUS

    " Choose to soar. Choose to fly your dreams." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • it's friday

    9/1/2017 10:30:43 AM, by MOMMY445

    a new month has started! a time to make changes and to continue with the healthy habits i now have. my daughter says hi. it is a long weekend her... Read more

  • 9/1/17 no workout

    9/1/2017 9:49:47 AM, by LR237787

    Hello everyone, you probably know by now that I post my workouts on member blog every day. But since I get home so late from graduates class on T... Read more

  • it's thursday

    8/31/2017 11:12:26 AM, by MOMMY445

    i heard from a few other places regarding work opportunities. i will keep on looking until i find a steady job. i am not giving up that easily. m... Read more

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