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One test completed, one to do.
8/20/2014 1:26:39 AM,  8 COMMENTS

Day 85 of exercise in 2014 (not a streak) Walking: 2 mph (30 minutes per mile) ⊗ 13 minutes 61 calories burned I had my treadmill stress...  Read more


National Radio Day
8/20/2014 1:22:12 AM,  8 COMMENTS

National Radio Day When : Always August 20th National Radio Day celebrates a great invention and communications medium. The inven...  Read more


Have you met the family of Vincent Van Gogh?
8/19/2014 11:00:45 PM,  9 COMMENTS

This is so funny, I am still laughing....
15&memberid=871665#.U_QOaPldW2E Sorry, no disrespect i...  Read more


Tomorrow DH nad I will be meeting my Spark friend and her DH.
8/19/2014 10:47:21 PM,  17 COMMENTS

We have met with them for several years and this year we almost had to call it off but at the last minute we could get together so now I am really try...  Read more


Sometimes it's fun to not be a homebody...
8/19/2014 9:19:12 PM,  5 COMMENTS

I am happy to say I accomplished the things I said I would today. Well, 99% anyway. I woke up this morning and was actually ready to be awake,...  Read more


Keeping focused
8/19/2014 8:12:02 PM,  0 COMMENTS

Exercises going well. Weight is steady. Calories remain below 1500 per day. We were up early to get errands coe. We ordered a new cover for the ho...  Read more


What a day
8/19/2014 7:02:48 PM,  2 COMMENTS

I am not sure why I feel like blogging, as I have never been much of a blogger in my days. I never really cared for the opinions of others, or their a...  Read more


Vacation planning and blogging therapy!
8/19/2014 5:19:38 PM,  12 COMMENTS

It's been a hectic last few days as I've been getting my husband and me ready to leave for our vacation after work today. Our trip to Portland, O...  Read more


Day 9 Acheived the impossible!
8/19/2014 4:51:55 PM,  1 COMMENTS

That is, I got my kids to eat veggies! I roasted up a couple of those spaghetti squashes last night, and instead of removing them from the skin I left...  Read more


Fitness made Humiliating? Never at Home ! [The Sequel, Four Years in the Making]
8/19/2014 4:36:13 PM,  1 COMMENTS

It helps that I had been treated right in a live mat pilates class series. No substitute for being supported by one's live pilates instructors (I've...  Read more


fitness goal
8/19/2014 2:47:41 PM,  7 COMMENTS

I am working on swimming strokes to regain full use of right arm after breast cancer radiation and surgery....  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


I'm dragging today....
8/19/2014 2:34:21 PM,  1 COMMENTS

I had restless leg syndrome keep me awake until about 2AM this morning. I'm at work, but my body really wants to be asleep. I've noticed it's harder t...  Read more


Inspirational Quote for Today, 8/19/14 - Perfectionism
8/19/2014 2:05:38 PM,  8 COMMENTS

“Perfectionism doesn’t make you feel perfect. It makes you feel inadequate.” ~Maria Shriver ...  Read more


Starting the Writing Diet again...
8/19/2014 2:02:53 PM,  11 COMMENTS

I've been accepted as team leader for the Wiring Diet spark page and am pretty excited. I really found this book useful. Last time I committed to tr...  Read more


8/19/2014 12:28:07 PM,  2 COMMENTS

not much new, just wanted to say hi...  Read more


8/19/2014 11:24:08 AM,  7 COMMENTS

People who say it cannot be done should not interrupt those who are doing it. -- Anonymous...  Read more


Back in the saddle again
8/19/2014 8:47:03 AM,  5 COMMENTS

Here I go again, getting serious about weight loss and lifestyle for the last time. I have been doing a lot of reading about low carb lifestyles and...  Read more


50 Years in the Making
8/19/2014 8:25:30 AM,  6 COMMENTS

50 Years in the Making. I started.. I Finished.. 5 hours 49 seconds.. I lost my dad in 2009, and my mom in 2011. My promise to t...  Read more


I am having a better day!
8/19/2014 8:07:30 AM,  1 COMMENTS

I am having a better day today. It looks like things are working out now. But I did stay on track even thru I wanted to eat. I have lost 10 pounds a...  Read more


Blessings, August 19, 2014
8/19/2014 7:59:32 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I had a wonderful first day of school with my students....  Read more


8/19/2014 6:43:02 AM,  22 COMMENTS

..thought y'all needed a smile--- Isn't it so true though?----When you go away, who do you miss the most?-----your dog-right? --the above sayin...  Read more


8/19/2014 5:38:24 AM,  17 COMMENTS

There are some things in life that it takes little to motivate me to to. I just love to be out in nature with my husband, so hiking and biking is eas...  Read more


National Aviation Day
8/19/2014 1:42:53 AM,  4 COMMENTS

National Aviation Day When : Always August 19th National Aviation Day is in honor of the birthday of aviator Orville Wright. The...  Read more


8/18/2014 11:34:31 PM,  26 COMMENTS

It has been a good day. I spun the wheel for the 1500 times. Some days my computer was down I would use DH or an y one I could find. My log ins ar...  Read more


Few Days In On Weeks Vacation
8/18/2014 10:28:40 PM,  8 COMMENTS

We are having a great time here in Branson, Mo. I was so looking forward to getting into the pool, let me tell you it feels real cold--not heated poo...  Read more


Say what? All the laundry is done?
8/18/2014 9:10:51 PM,  8 COMMENTS

I started out the day being about as lazy as humanly possible. I woke up once, stayed up for about half an hour, and went back to bed for another hou...  Read more


8/18/2014 7:01:21 PM,  2 COMMENTS

So I'm working on getting back into the swing of things - probably at the worst time. See, I have a super duper exciting secret and I'll tell you -...  Read more


It's our Plan B, But God's Plan A
8/18/2014 6:12:00 PM,  5 COMMENTS

Today is our first full day of Bible camp. I've nicknamed this year's camp "Camp Plan B". Every year we have to be flexible during camp week but thi...  Read more


I love Mondays
8/18/2014 3:46:59 PM,  6 COMMENTS

I am retired and everyone goes to work on Monday, so it is my official day of rest and reflection. I have been struggling with a very slow weight los...  Read more


Day 8 I love summer
8/18/2014 2:12:29 PM,  1 COMMENTS

Packed my kids off to summer science camp this morning and got a chance to work some long hours in the veggie garden instead of going to the gym. I'm...  Read more


8/18/2014 1:43:19 PM,  3 COMMENTS

I am so grateful for each for each day. I am surprised with all the good things that happen to me. I am concerned about world events. ...  Read more


Weekend update
8/18/2014 12:54:39 PM,  0 COMMENTS

Saturday I happily ate my own way and reaped the benefit on Sunday morning with a FBG (Fasting Blood Glucose) of 118. Sunday, I was sick and didn't do...  Read more


Egg white omlet
8/18/2014 12:30:32 PM,  2 COMMENTS

I visited my sister who has had diabetes a lot longer than I have and she served me a homemade omlet which was simply delicious. I've not had good an...  Read more


Inspirational Quote for Today, 8/18/14 - The Scale
8/18/2014 10:51:43 AM,  13 COMMENTS

It’s true, the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose,...  Read more


Heart Attack? Know the signs
8/18/2014 8:27:51 AM,  2 COMMENTS

Better Homes and Gardens February 2014 page 138 The article quoted below starts on page 135 and says: "Most women have at least one risk factor f...  Read more


Up early, full of energy, manic monday?
8/18/2014 8:24:17 AM,  2 COMMENTS

Instead of laying awake in bed for two hours, I thought I would get up and blog my thoughts. I might suffer later in the day, but my Monday schedule...  Read more


8/18/2014 8:17:54 AM,  6 COMMENTS

Wait to Worry From Attitude is Everything by Vicki Hitzges I used to worry. A lot. The more I fretted, the more proficient I became at...  Read more


Life can be so mean at times.
8/18/2014 7:42:53 AM,  1 COMMENTS

It has be a bad weekend. I wish it was over but it does not look like things are going to get any better....  Read more


Blessings, August 18, 2014
8/18/2014 7:23:44 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. First day of school wiith my students. 2. I have...  Read more


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