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4/18/2014 4:27:57 AM,
Well right now I am sad but decisions have to be made so many people are full of crap mostly men Hope I did the right thing ...Lovee prayers and bless...
Easter vacation has begun!
4/17/2014 10:53:21 PM,
After work, it was the chiropractor and massage. Then it was off to a walking date in a local park. It is very hilly so we got a good workout.
You have three choices (Week 6 recap)
4/17/2014 10:02:40 PM,
Give up, give in or give it all you got!
Giving it all you've got (and more) is my motto and unfortunately it is also my downfall. It's what str...
4/17/2014 6:44:45 PM,
Today is Good Friday and there are no shops open so am resting my hand as much as possible, the weather is not the best at least with the storm that h...
Not Trying Hard Enough
4/17/2014 5:20:33 PM,
Sometimes I wonder where my superior will power went? I once gave up chocolate for an entire year and here I am trying to give it up for one day at a...
There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,
18 What do you think?
I AGREE. 43
This is true too.
It's a wort...
free lessons from a chiropractor
4/17/2014 12:26:29 PM,
In 61 years I've never been to a chiropractor, but started going two weeks ago. I'm sold!! It's so helpful and I'm feeling better.
1. I'm th...
4/17/2014 12:20:02 PM,
last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...
Time to change it up...
4/17/2014 8:50:37 AM,
I think I have to change my eating habits -Ii am not seeing the results I want. Maybe I am not eating enough or maybe not the right stuff. Should I...
Weekly Results and Overall results since January!
4/17/2014 8:19:06 AM,
I only lost .6 lbs this week, so I needed a little pick-me up. It's been a while since I reviewed my overall results, so that's what I'm going to do t...
4/17/2014 8:06:14 AM,
Two female teachers took a group of students from grades 1, 2 and 3 for
a field trip to the Flemington Racecourse.
When it was time to take the...
DAY 17 OF APRIL CHALLENGE !
4/17/2014 7:54:50 AM,
Today i am going to mop and wax my kitchen hall and bath ! We have a small moblile home so it's not that much but like to keep up with it . I am goin...
WOW *we CAN do this!*
4/17/2014 7:47:49 AM,
Over the last year, I have managed to overcome some major hurdles. Mostly in my mind. I grew up 'velieving' that I needed this or that food (belief is...
Thought and Prayer for Thursday, April 17, 2014
4/17/2014 6:49:45 AM,
Every day is a new opportunity to either tackle something we are working on or discover we have a new struggle in life. We can’t...
Jumping on Beds, etc
4/17/2014 12:46:24 AM,
Connie told her 4-year-old grandson, Dean, not to jump on the beds. After several warnings she punished him, explaining that should he fall, he wou...
Are you a true elementary school teacher?
4/17/2014 12:44:20 AM,
1. Do you ask guests if they have remembered their scarves and mittens as they leave your home?
2. Do you move your dinner partner's glass away...
Wednesday..pretty good if you ignore the half inch of ice!
4/16/2014 10:40:18 PM,
That was on the windshield this morning! The pouring rain was supposed to maybe turn to flurries but where the heck did the half inch of ice on the ca...
Woke up early
4/16/2014 10:26:10 PM,
My alarm clock was messed up and I woke up 30 minutes earlier than usual. I took the dog for an extra long walk. He really needed it after being coo...
Kellogs Blueberry Mini Wheats
4/16/2014 6:42:20 PM,
180% of daily values for iron? WOW!
Today I had a big bowl for breakfast an in the evening I had more!
That made my iron for the day be too...
Different books by Dr. Joel Fuhrman
4/16/2014 6:24:28 PM,
Fuhrman has other books. 149 And they are repetitive. The food plan is about the same but the plan for diabetics is much stricter.
- 411 Two ye...
4/16/2014 2:46:09 PM,
Well this is Easter weekend and I only have a half day today then I am off not going away as I don't think it is worth it as there will be plenty of p...
Save the She Beast Update and Pictures
4/16/2014 2:44:32 PM,
I haven't written a blog in over 7 weeks. I rarely go this long without touching base about my journey and what's going on with me. It's about time...
Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,
26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...
Creamy Cucumber Soup
4/16/2014 12:18:57 PM,
Prep Time: 20 mins
Cook Time: 13 mins
Total Time: 33 mins
• 1 tablespoon oil, olive, extra-virgin
• 2 clo...
This Weeks Wendsday Weigh In
4/16/2014 12:14:08 PM,
Well after a weekend of eating more carbs and bad ones at that, then i should of, and then the 2 nights of adult beverages...i really did not anticipa...
For anyone who has ever felt shame about their size...
4/16/2014 12:12:37 PM,
I haven't blogged in nearly two months. I got a little burned with a blog I wrote about the fundraising campaign my daughter launched to fund my futur...
just got back from California
4/16/2014 9:18:15 AM,
Good Morning; Grand daughter had a cold and going through the 2 year tantrums. But when parents would leave me alone with Addy - no tantrums. The...
4/16/2014 8:44:47 AM,
Since we got some snow and Ice last night mu son thought he would be funny and asked if we could put the Christmas tree back up.. HA HA HA? 198...
DAY 16 APRIL CHALLENGE !
4/16/2014 6:37:10 AM,
I can't believe Sunday is easter this year is going so quickly ! Yesterday i got 5 coasters done so that's a total of 23 got 17 to go ! LOL!! I think...
4/15/2014 11:49:34 PM,
4/15/2014 11:48:40 PM,
4/15/2014 11:47:10 PM,
4/15/2014 11:22:26 PM,
Lasgt night Steve found two ticks on me..ugh. Today we found another one. We think that we may have brought them back from one of the hiking trails fr...
I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,
Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...
How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,
The End to Diabetes
ctupton or whatever name I used there....
A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,
Finally I have established mornings as my pool time.
People around me have gotten the message, finally! It only took a bunch of years of course....
4/15/2014 5:12:29 PM,
I just returned from a spectacular walk through an amazing display of spring blooms. Every color of the rainbow merged with those delightful perfume...
4/15/2014 4:51:51 PM,
I finally bought a few of Dana Carpender's low carb cookbooks. I literally spent about two hours thumbing through the cookbooks last night after I go...
Lifestyle Action Words
4/15/2014 3:32:30 PM,
Mindset ~ I am excited and hopeful that I will be successful in this challenge. I am motivated to stick to my plan.
Support ~ I will seek the sup...
4/15/2014 2:43:17 PM,
I can hardly move my hand this morning it was so sore it just about bought tears to my eyes I had to get up and take some pain relief, hope it gets be...
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