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4/18/2014 4:27:57 AM,  6 COMMENTS

Well right now I am sad but decisions have to be made so many people are full of crap mostly men Hope I did the right thing ...Lovee prayers and bless...  Read more


Easter vacation has begun!
4/17/2014 10:53:21 PM,  4 COMMENTS

After work, it was the chiropractor and massage. Then it was off to a walking date in a local park. It is very hilly so we got a good workout. No...  Read more


You have three choices (Week 6 recap)
4/17/2014 10:02:40 PM,  0 COMMENTS

Give up, give in or give it all you got! Giving it all you've got (and more) is my motto and unfortunately it is also my downfall. It's what str...  Read more


Good Friday
4/17/2014 6:44:45 PM,  3 COMMENTS

Today is Good Friday and there are no shops open so am resting my hand as much as possible, the weather is not the best at least with the storm that h...  Read more


Not Trying Hard Enough
4/17/2014 5:20:33 PM,  4 COMMENTS

Sometimes I wonder where my superior will power went? I once gave up chocolate for an entire year and here I am trying to give it up for one day at a...  Read more


There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,  95 COMMENTS

18 What do you think? I AGREE. 43 This is true too. It's a wort...  Read more


free lessons from a chiropractor
4/17/2014 12:26:29 PM,  8 COMMENTS

In 61 years I've never been to a chiropractor, but started going two weeks ago. I'm sold!! It's so helpful and I'm feeling better. 1. I'm th...  Read more


4/17/2014 12:20:02 PM,  9 COMMENTS

last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...  Read more


Time to change it up...
4/17/2014 8:50:37 AM,  2 COMMENTS

I think I have to change my eating habits -Ii am not seeing the results I want. Maybe I am not eating enough or maybe not the right stuff. Should I...  Read more


Weekly Results and Overall results since January!
4/17/2014 8:19:06 AM,  0 COMMENTS

I only lost .6 lbs this week, so I needed a little pick-me up. It's been a while since I reviewed my overall results, so that's what I'm going to do t...  Read more


Just Joking!
4/17/2014 8:06:14 AM,  17 COMMENTS

Two female teachers took a group of students from grades 1, 2 and 3 for a field trip to the Flemington Racecourse. When it was time to take the...  Read more


4/17/2014 7:54:50 AM,  3 COMMENTS

Today i am going to mop and wax my kitchen hall and bath ! We have a small moblile home so it's not that much but like to keep up with it . I am goin...  Read more


WOW *we CAN do this!*
4/17/2014 7:47:49 AM,  0 COMMENTS

Over the last year, I have managed to overcome some major hurdles. Mostly in my mind. I grew up 'velieving' that I needed this or that food (belief is...  Read more


Thought and Prayer for Thursday, April 17, 2014
4/17/2014 6:49:45 AM,  9 COMMENTS

DAILY STRUGGLES Every day is a new opportunity to either tackle something we are working on or discover we have a new struggle in life. We can’t...  Read more


Jumping on Beds, etc
4/17/2014 12:46:24 AM,  8 COMMENTS

Connie told her 4-year-old grandson, Dean, not to jump on the beds. After several warnings she punished him, explaining that should he fall, he wou...  Read more


Are you a true elementary school teacher?
4/17/2014 12:44:20 AM,  3 COMMENTS

1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away...  Read more


Wednesday..pretty good if you ignore the half inch of ice!
4/16/2014 10:40:18 PM,  5 COMMENTS

That was on the windshield this morning! The pouring rain was supposed to maybe turn to flurries but where the heck did the half inch of ice on the ca...  Read more


Woke up early
4/16/2014 10:26:10 PM,  1 COMMENTS

My alarm clock was messed up and I woke up 30 minutes earlier than usual. I took the dog for an extra long walk. He really needed it after being coo...  Read more


Kellogs Blueberry Mini Wheats
4/16/2014 6:42:20 PM,  11 COMMENTS

180% of daily values for iron? WOW! Today I had a big bowl for breakfast an in the evening I had more! That made my iron for the day be too...  Read more


Different books by Dr. Joel Fuhrman
4/16/2014 6:24:28 PM,  9 COMMENTS

Fuhrman has other books. 149 And they are repetitive. The food plan is about the same but the plan for diabetics is much stricter. - 411 Two ye...  Read more


4/16/2014 2:46:09 PM,  2 COMMENTS

Well this is Easter weekend and I only have a half day today then I am off not going away as I don't think it is worth it as there will be plenty of p...  Read more


Save the She Beast Update and Pictures
4/16/2014 2:44:32 PM,  9 COMMENTS

I haven't written a blog in over 7 weeks. I rarely go this long without touching base about my journey and what's going on with me. It's about time...  Read more


Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  34 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more


Creamy Cucumber Soup
4/16/2014 12:18:57 PM,  12 COMMENTS

Prep Time: 20 mins Cook Time: 13 mins Total Time: 33 mins 4 Servings Ingredients • 1 tablespoon oil, olive, extra-virgin • 2 clo...  Read more


This Weeks Wendsday Weigh In
4/16/2014 12:14:08 PM,  3 COMMENTS

Well after a weekend of eating more carbs and bad ones at that, then i should of, and then the 2 nights of adult beverages...i really did not anticipa...  Read more


For anyone who has ever felt shame about their size...
4/16/2014 12:12:37 PM,  8 COMMENTS

I haven't blogged in nearly two months. I got a little burned with a blog I wrote about the fundraising campaign my daughter launched to fund my futur...  Read more


just got back from California
4/16/2014 9:18:15 AM,  8 COMMENTS

Good Morning; Grand daughter had a cold and going through the 2 year tantrums. But when parents would leave me alone with Addy - no tantrums. The...  Read more


4/16/2014 8:44:47 AM,  0 COMMENTS

Since we got some snow and Ice last night mu son thought he would be funny and asked if we could put the Christmas tree back up.. HA HA HA? 198...  Read more


4/16/2014 6:37:10 AM,  0 COMMENTS

I can't believe Sunday is easter this year is going so quickly ! Yesterday i got 5 coasters done so that's a total of 23 got 17 to go ! LOL!! I think...  Read more


4/15/2014 11:49:34 PM,  11 COMMENTS

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4/15/2014 11:48:40 PM,  7 COMMENTS

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Ta Return
4/15/2014 11:47:10 PM,  3 COMMENTS

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Tick Tuesday...
4/15/2014 11:22:26 PM,  6 COMMENTS

Lasgt night Steve found two ticks on me..ugh. Today we found another one. We think that we may have brought them back from one of the hiking trails fr...  Read more


I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  36 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more


How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS books The End to Diabetes reviews ctupton or whatever name I used there....  Read more


A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  14 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more


Spring Fever
4/15/2014 5:12:29 PM,  8 COMMENTS

I just returned from a spectacular walk through an amazing display of spring blooms. Every color of the rainbow merged with those delightful perfume...  Read more


4/15/2014 4:51:51 PM,  2 COMMENTS

I finally bought a few of Dana Carpender's low carb cookbooks. I literally spent about two hours thumbing through the cookbooks last night after I go...  Read more


Lifestyle Action Words
4/15/2014 3:32:30 PM,  13 COMMENTS

Mindset ~ I am excited and hopeful that I will be successful in this challenge. I am motivated to stick to my plan. Support ~ I will seek the sup...  Read more


4/15/2014 2:43:17 PM,  3 COMMENTS

I can hardly move my hand this morning it was so sore it just about bought tears to my eyes I had to get up and take some pain relief, hope it gets be...  Read more


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