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  • comforted

    1/23/2015 7:21:32 AM, by NELLIEH1

    When I awoke this morning at about 4:15, I was thinking about sharing another aspect of our last day with Marilyn. I had a "but first" (which wa... Read more

  • 1/23/15

    1/23/2015 6:48:59 AM, by AZMOMXTWO

    it is often hard to get up and get going when it is cold outside have a blessed day ... Read more

  • Remapping my way

    1/23/2015 2:23:57 AM, by KGWINDER

    I can't exercise like I use to, but I'm ready to try again. Just do what I can. I did 12 minutes of purposeful movement today. Just gentle... Read more

  • Shake it up!

    1/23/2015 1:32:40 AM, by SPARKLYFIRE

    I will shake up my exercise with weightlifting and taking it up a notch on my walks! Yeh!... Read more

  • Super sore! but feeling the benefits!

    1/22/2015 11:13:21 PM, by R0S1E430

    As I spend my days studying for the NCLEX, I have also taken some great advice from Kaplan NCLEX and SPARK!, to exercise. I started my gym member... Read more

  • Day 2: Changing the Food Intakes

    1/22/2015 8:06:50 PM, by JMPANGELO

    Because I have started already to do and protect my health to make myself fit and healthy again, my goal is to change the food intakes and that's... Read more

  • January 22, 2015 lost 1 pound

    1/22/2015 7:35:57 PM, by RELEASETHESTARS

    Well I only lost one pound this week, (I weigh in on Thursdays). Which is actually pretty cool considering I freaked out on Sunday and ate my sur... Read more

  • Feeling Fabulous!

    1/22/2015 5:15:59 PM, by ANJAUCH

    Here I am, Day 4 of recharging my batteries. I record every morsel of food and every minute of exercise just like my Doc checks all my levels at ... Read more

  • 2nd day

    1/22/2015 4:47:17 PM, by NINNANALA

    My second day with this beginners workout plan, my abs are really dying but it is a lot of fun! I'm just really worried that I won't have enoug... Read more

  • My Precious !

    1/22/2015 4:23:49 PM, by INSPIREDSOUL

    As I gather ingredients to juice, I realize how precio... Read more

  • Habits

    1/22/2015 3:58:53 PM, by KG4PVOWIFE

    I have talked about this before, and it bears repeating, it takes three weeks to make a habit. It has been three weeks since I started, and I am... Read more

  • 30 day challenges

    1/22/2015 2:13:02 PM, by LOSTPIXIE

    I have decided to do 6 different 30 day challenges. 3 my trainer told me about, 2 I found while looking at those, and 1 I made by using numbers f... Read more

  • Troubles with Eating at Home

    1/22/2015 12:46:53 PM, by ANDRIACOLETTE

    I've only been on track for 16 days, but five of those have been weekends. Weekends are tough for me - I have more access to my kitchen (I can't ... Read more

  • Updated Measurements & More

    1/22/2015 10:53:18 AM, by CHERRY666

    Measurements: Weight: 172.4 - 1/22/2015 (169.4 - 11/7/2013, 172 - 10/7/2013, 171.4 - 8/7/2013, 161.2 - 12/28/2012, 164.4 - 10/20/2012, 167* ... Read more

  • Day 440 - When You've Found 'The One' You Just Know

    1/22/2015 10:48:55 AM, by KENTUCKYMEL14

    Weight: 168.2 No, I'm not getting married. I'm not even dating anyone. I am happily single and taking on life full force. I haven't found my... Read more

  • little list...

    1/22/2015 10:38:44 AM, by NELLIEH1

    On Monday, as we drove to Nashua, New Hampshire, to visit Jim's sister Marilyn for the final time, we began singing some favorite old hymns... ... Read more

  • I must have lost my mind.

    1/22/2015 10:25:16 AM, by OSULAWGIRL

    Two weeks ago I ran the Disney marathon. I never thought, in my previous 37 years on earth, that I would do something so stupid. I didn't think... Read more

  • Week 25 Weigh-in

    1/22/2015 9:51:53 AM, by AJ0708

    Difference for the week: +4.2 Total loss: -26.1 Weekly average: -1.04 I knew I was going to gain this week because I had a terrible stom... Read more

  • A Rant Re: my new years resolution!

    1/22/2015 8:48:23 AM, by BEYONDMYFENCES

    My New Years Resolution for 2015 is that I'm DONE! I'm done trying to put up with everyone else's crap! I'm done being the peacemaker in t... Read more

  • Official weigh-in and a plan, of sorts

    1/22/2015 8:32:26 AM, by RADIOISOTOPE

    I am amused by the idea that yesterday, when I changed my status, it had been 364 days since I had last updated. ... which means today marks one... Read more

  • 1/22/15

    1/22/2015 6:39:21 AM, by AZMOMXTWO

    the internet is fixed it snowed yesterday and it looks so new and fresh have a blessed day... Read more

  • Happy New Year!

    1/22/2015 2:53:04 AM, by KARENAOM1

    It amazes me that it is now 2015. Where has the time flown? My last sparkpeople blog entry was 5 months ago. A lot has happened in 5 month... Read more

  • Today's Inspiration

    1/22/2015 12:55:18 AM, by PRAIRIECROCUS

    " When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other... Read more

  • Tame Your Sweet Tooth 1/21/15

    1/21/2015 11:08:17 PM, by LLESMEISTER

    UGH, I'm tired! Gonna do it anyway. Similar to yesterday--breakfast was bagel & PB, coffee, same way. Snack--almonds. Chewed sugarfree gu... Read more

  • Amazing mimic octopus--discovered only 15 years ago-Indonesia

    1/21/2015 8:52:15 PM, by CTUPTON

    us-video.html OK-octopi can mimic c... Read more

  • Astonishing photos of living things

    1/21/2015 8:36:51 PM, by CTUPTON

    s-and-photos/ Which is your favorite or favorites? I kindof w... Read more

  • 1/21/15

    1/21/2015 7:48:48 PM, by AZMOMXTWO

    stupid internet was down again this time they have to pay me for loss of use have a great day... Read more

  • Here I go~

    1/21/2015 7:19:53 PM, by SHUFFLECITY

    I have never been one to be on a diet. Never had to 'clarify' whatever it was I ate on any given day. Never had to care much, because I was raise... Read more

  • C25K, Week 3

    1/21/2015 7:05:54 PM, by SWIRLYDOODLE

    Just finished Week 3, day 3 of Couch to 5K. Day 2 I did outside for the first time because it we had a long weekend and I only have access to a ... Read more

  • let's go!

    1/21/2015 6:14:47 PM, by NINNANALA

    I'm trying out the popilates program and I'm looking forward to tomorrow! Though I'm really nervous about holding the plank for an entire min... Read more

  • And again

    1/21/2015 6:05:57 PM, by RADIOISOTOPE

    While I have maintained herbivorous eating habits, I have also been a hard core practitioner of "slug pose" and my middle has become thick. This... Read more

  • Set back

    1/21/2015 4:09:17 PM, by AMSPARKS23

    I had decided to pretty much cut carbs from my diet to cleanse my body of craving sugar. I made it to day five, and about lunch time my body thou... Read more

  • remembering...

    1/21/2015 2:42:47 PM, by NELLIEH1

    Last night about five PM Jim's sister Marilyn slipped away... We're having ... Read more

  • Ups and Downs

    1/21/2015 2:19:31 PM, by LITTLEIM

    I'm dealing with some major upheaval in my personal life right now so I haven't felt much like blogging and may not do so much over the next few ... Read more

  • Day 1

    1/21/2015 1:52:47 PM, by KBS2344

    Ok, so it's not really day 1 but I thought this would be a fun challenge and something good to look back on: 100 days of healthy!! It's app... Read more

  • ENJOY!

    1/21/2015 1:27:40 PM, by CTUPTON

    expedition2/what10.html ... Read more

  • Wild Grass Juice

    1/21/2015 1:17:20 PM, by INSPIREDSOUL

    Yesterday I used up the last tiny bit of wheat grass I... Read more

  • Starting Fresh!

    1/21/2015 12:38:17 PM, by SCURRY24

    So, when I first started using Spark People a while ago, my goals were slightly different compared to what they are now. I wanted to get back do... Read more

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