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  • Ready?

    12/23/2014 12:07:36 AM, by NOMORESHMOO

    Not sure if I am ready for Christmas, but I'm trying. Freaked out my in laws today... I'm baking cookies, a pecan pie, garlic bread, and lasag... Read more

  • a small work out

    12/23/2014 12:01:33 AM, by MCFITZ2

    Today we made homemade veggie soup with low sodium chicken broth. It was so good with fresh produce. Our daughter and granddaughter came by a... Read more

  • P90

    12/22/2014 11:56:15 PM, by LUNAANGELUS

    P90 came in today! Not the gun - the workout program! I wasn't expecting it until 12/24 so I am very pleased! Now I have time to figure out just ... Read more

  • What Made My Day

    12/22/2014 11:55:15 PM, by NEKOCHARM

    I had been meaning to post about this, but with the hustle and bustle of the holiday season, I completely forgot! The other day Rob and I ... Read more

  • Day 356: Simple Fudge

    12/22/2014 11:52:17 PM, by GLAMNGLOWDIVA

    "Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and wo... Read more

  • To Account or Not to Account...

    12/22/2014 11:51:47 PM, by FIREFLY-THT-WAS

    It's 10:30pm, do you know where your calories are? I've been off work for the last four days and I'm lacking the motivation to love going ba... Read more

  • I'm Handling It

    12/22/2014 11:51:37 PM, by PFERG66

    I stayed home alone at my DD's Friday night while she and DSIL went to a concert. They live in a neighborhood where it is imperat... Read more

  • Taking the dogs for pedicures.

    12/22/2014 11:50:33 PM, by NORASPAT

    Today our son took the dogs for pedicures. One at a time he put a dog in the car and took it to pet smart to have it's claws trimmed. He came ba... Read more

  • Big Christmas Week

    12/22/2014 11:47:36 PM, by SKYSPIRIT464

    Had a great time with our Son and his family yesterday (Sunday)! We had dinner at a steak house, went to see The Hobbit, Papa took the little one... Read more

  • Bad Day

    12/22/2014 11:46:02 PM, by SWOOSHBELLE

    Depression plagued me. I slept most of the day. It's that time of year, and not everyone is jolly. My spirits picked up this evening, and now... Read more

  • Food log #1856

    12/22/2014 11:45:41 PM, by LINDIEINRED

    Breakfast: Green smoothie Lunch: Cheese burger with fries Snack: Polly-O mozzarella cheese stick Dinner: Chicken soup ... Read more

  • 12/22/14 - Bedtime

    12/22/2014 11:19:15 PM, by GORDON66

    Once again, I feel asleep in the chair with one of the cats. Today it was EJ. On Saturday, it was Sami. Sigh. This sinus infection is doing a... Read more

  • Accountability

    12/22/2014 11:18:13 PM, by BILL60

    I'm struggling to keep my self-discipline on target. With so much food and so many other temptations. I will probably not do well. Guess the holi... Read more

  • Winter 5% Challenge Countdown - Get Ready Get Set

    12/22/2014 11:18:06 PM, by SUEARNOLD1

    Winter 5% Challenge Countdown!! WooHoo!! Pre challenge activities #1. Check List Have you got your gym clothes, runner... Read more

  • What I learned last week

    12/22/2014 11:14:14 PM, by BLESSEDWRITER

    After last week's blog, I got some great suggestions which led me to join 3 new groups, gain access to helpful resources and meet new spark frien... Read more

  • 40% fat 40% protein and 20% carbs

    12/22/2014 11:04:33 PM, by SCALLAHAN31

    I have genomic testing done, and it recommends I do a 40-40-20 (fat protein carbs),. Well I don't do %'s I like numbers, can someone tell me how ... Read more

  • Renewing my health

    12/22/2014 11:04:04 PM, by DRKPKING

    Hoping surgery on my foot will fully heal me up so I can walk golf and DANCE thru 2015!... Read more

  • Yoga tomorrow

    12/22/2014 11:03:50 PM, by NFLATTE

    Finishing up shopping tomorrow..then to yoga... Read more

  • Monday...prayers needed

    12/22/2014 10:58:41 PM, by TERRI289

    For our country please...so much craziness and sadness. My day was good, except for a sore hand(too much Words with Friends). Good news... Read more

  • Stall

    12/22/2014 10:56:34 PM, by FULLGROWNWOMAN

    In the midst of a weight loss stall. I'm trying not to care. I know they are inevitable, and that if I stay the course, I'll keep losing soon. Bu... Read more

  • How I feel

    12/22/2014 10:50:22 PM, by AKAKERRISON

    I feel just okay today; not good or bad, just okay.... Read more

  • Think dad is a little upset

    12/22/2014 10:45:10 PM, by JAMBABY0

    The last few times we talked on the phone he kept insisting we not spend too much money on him, his wife and their dog Digger. So I asked him how... Read more

  • Scared

    12/22/2014 10:43:38 PM, by KRADMAN

    This time of year it is hard to keep up with the weight loss, especially since I cook all the goodies, but this year I am scared.....Since suffer... Read more

  • Day 21 - Blessings!

    12/22/2014 10:41:55 PM, by CINDYSUNFLOWER

    Wow….only 2 days until Christmas…..can't wait! Here's what I'm thankful for today! 1. Babysat youngest granddaughter this morning for 2 ho... Read more

  • New Year Revolution - not Resolution.

    12/22/2014 10:38:55 PM, by KICKINGIT@56

    Joined the Winter 5% Weight Loss Challenge due to kick off on New Year's Day. Seems like such a cliché - that's one of the top resolutions for m... Read more

  • True statement....

    12/22/2014 10:32:59 PM, by MONTREALESTMOI

    Between my Spark Activity Tracker and my Fitbit, I'm gonna be so fine by next summer lol..... That's all, folks! Have a good night!... Read more

  • December 22nd 2014

    12/22/2014 10:31:37 PM, by AMYROSEC

    I received a message back from my Neurologist finally regarding the Lyrica not working for my neuropathy pain and also the alarming weight gain i... Read more

  • Learning more Monday

    12/22/2014 10:27:01 PM, by VEG954

    I have known about the physical things I've struggled with all my life. Seems like they are all beating me down all in one day. Here is th... Read more

  • Moving ahead

    12/22/2014 10:22:20 PM, by MSLZZY

    A typical busy Monday but I accomplished more than I thought now that I reflect on the day. I am trying to do as much as I can before we clos... Read more

  • Confession

    12/22/2014 10:19:59 PM, by INITFORLIFE3

    I'm the only hillbilly I've known who doesn't like beans. ("Beans" means pintos - every other kind of bean gets a descriptive word in front like ... Read more

  • Monday's Words to Ponder

    12/22/2014 10:17:12 PM, by JUDY1676

    I will honor Christmas in my heart, and try to keep it all the year. Charles Dickens... Read more

  • Winter Challenge

    12/22/2014 10:13:51 PM, by CHOOSINGHEALTHY

    Committing to exercising 4X a week. 2X for strength, 2X for H.I.I.T. interval training.... Read more

  • Amazing Things

    12/22/2014 10:13:43 PM, by WINDYCITYCYNDEE

    Sometimes you have a good day. Like today. I woke up and logged into my email and saw that the gorgeous parka with the big furry hood I coveted... Read more

  • Update 12/22/14

    12/22/2014 10:13:35 PM, by MOMMYGRANDMA

    Well, tomorrow will make a whole week at my daughters. She babysits two young children and they showed up last week with a bad case of the flu a... Read more

  • How to motivate myself

    12/22/2014 10:10:07 PM, by LIBILOU

    I have been on a serious plateau lately. Not feeling really motivated, then I did this. Read more

  • Today....

    12/22/2014 10:05:40 PM, by TALNUNEM

    I justified eating in my car today by the fact that I was sitting down! lol. I had to! I had to get some more Xmas shopping done! I ate fast and ... Read more

  • SparkPeople Apps and Me

    12/22/2014 10:01:35 PM, by PREPAREMYTEMPLE

    I got an android phone and wanted to get SparkPeople on my phone. When I tried to download them to my phone from the googleplay website on my com... Read more

  • Thinking about 2015....

    12/22/2014 9:58:45 PM, by FITGRL124

    Hey friends! I haven't talked to you in a while via a blog! December always get so crazy with the holidays and I've had A LOT going on at work ... Read more

  • I'm Baack!

    12/22/2014 9:50:54 PM, by SCWITTY

    I barely got started 2 years ago when I stopped. Smooth move. Well, last month I turned 50 and for a birthday present found out that I had deve... Read more

  • (hashtag)QUICKFIT HOLIDAY FITNESS PLAN: W3 D22

    12/22/2014 9:49:02 PM, by LHLADY517

    Day #22: Mon. Dec. 22nd - 8-Minute Total Body Express Workout. Level: Intermediate - Advanced; Equipment: Dumbbells (3 - 20 lbs, depending on lev... Read more



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