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Day 672: Sunday Funny
7/27/2014 11:19:15 AM,
wow hello July 27
7/27/2014 11:18:08 AM,
I am doing good. hate my restrictions and glad it is healing. Yes I want it now and thus get myself in a emotional stress where poor me???
“The way you treat yourself sets the standard for others.”~ Sonya Friedman
7/27/2014 11:15:07 AM,
I like living a healthy lifestyle and others 'get that' from me. In fact, they've started looking at what they put in their body and how they treat th...
When your body doesn't match your attitude
7/27/2014 11:14:08 AM,
I love to run and play sports. However, at first glance- most would say I look like a frumpy middle aged woman slowly shuffling down the road grasping...
Inspirational Quote for Today
7/27/2014 11:13:12 AM,
If you think you can't, you won't. If you think you can, you will- So go for IT!
~ Heather Romiti
And my dad drilled it in my head, you know, '...
Needing an outside push
7/27/2014 11:12:14 AM,
I'm the type of person who will push myself to get my workout done but will let myself off a little easier if the task is becoming difficult. I know t...
7/27/2014 11:10:58 AM,
Shhhh....took my hubby's tablet to Trader Joe's and quickly found out that the app is better on a cell phone, as the tablet couldn't find a wi-fi conn...
What I learned from BLC 25.
7/27/2014 11:10:02 AM,
More than a month since my last blog post. I was on a SP challenge that crashed and burned for me, and I lost interest in participating at all here, w...
7/27/2014 11:08:54 AM,
The combination of high heat and high humidity is really starting to wear on me and the rest of the desert dwellers. My enthusiasm for getting up ear...
14 Fad Diets That Are Hogwash Or Downright Dangerous
7/27/2014 11:08:08 AM,
Here is a listing of 14 fad diets that will work against you in the long run. Common sense would probably tell you this, but the article tells you sp...
i love this little guy he was so hilarious! after his neuter we gave him some food (kittens and puppies get low blood glucose rapidly) and we discovered that he sounds like a turkey when he eats!
not sure why the video isn't working. here it is - posted it on youtube
i'm feeling very much like working on organization and decluttering to help with the home situation. i'm going to follow along with flylady here:
i've followed flylady in the past but it all got overwhelming with the emails and such. woubbie's thread is a great way to follow along 224
i'm going to tackle our master bedroom first, because it will require the least work. it is the only room with a decent floor, which is major. the living room and other bedroom floors need to be refinished. the kitchen and bathroom floors need to be ripped out and replaced. the master bedroom has a floor that can stay, so that's where i'll start:
1) scrape off all paint
2) paint all trims, closet door and bedroom door
3) change handles on the doors - glass door knobs (consistent with 1940 build). i have no idea if the doors are original, but they'll stay.
4) repaint room
this is the color palette i will go off of for the entire house (probably staying away from the pink), sticking with blue/green for wall colors and using the oranges/reds/yellows/brighter blue and greens for accents in curtains/bedding/throws, etc.
this is the inspiration, which i know is nuts, but it has all of the colors i want - the super pale green, the burnt orange, navy, darker blues and greens...exactly the colors for the house and from that color palette!
58 - Beck day 8
7/27/2014 11:06:33 AM,
I love this little guy he was so hilarious! After his neuter we gave him some food (kittens and puppies get low blood glucose rapidly) and we discover...
Today's Inspirational Quote
7/27/2014 11:02:07 AM,
“Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. Wh...
7/27/2014 10:58:34 AM,
novel I'm reading & National Geographic notes mentioned
flowerbeds watered (ya!)...
Ups and Downs
7/27/2014 10:55:42 AM,
The Ups are that I'm being really consistent with the 100 days programme I'm doing in the Linda Spangle Weight Loss team - which is a daily lesson in...
Day one... New Beginning
7/27/2014 10:50:05 AM,
Today I was curled up in my recliner and I realized I was short of breath and the cause was my belly pressing up my breasts and shortening the are in...
i'm back again
7/27/2014 10:49:47 AM,
Two years ago I wrote my first post and I left my motivation.
I have a new child with me and I must lost the weight gained with pregnancy.
Umpteenth times a charm?
7/27/2014 10:47:58 AM,
I've been on and off Spark more times than Roy Rogers was on and off Trigger. I've yo-yo'd my weight (more "up"yo than down).I don't like how I look,...
my little studio by the back door
7/27/2014 10:47:33 AM,
White rectangle is a plastic pallet with lid to keep cats out of my paints. But they are still creeping into my paintings, like this one where S...
Feel like I am on a roller coaster with FIL
7/27/2014 10:46:53 AM,
Geez, but it is hard. You all must be going nuts with me saying one day that FIL is doing well and the next not well. When my DH and I went out yest...
Wonderful time with family
7/27/2014 10:46:51 AM,
Our DS and DDIL are moving to a brandnew house next week. We have been helping them pack and watching the baby. Thought you'd like to see my way of...
How many meals one should have daily?
7/27/2014 10:42:46 AM,
Healthy eating and healthy living revolves around having sufficient balanced diet.
But how many meals should you have per day? Healthy eating is...
My accomplishments after 90 days at Spark People!
7/27/2014 10:41:15 AM,
I am at 90 days back at Spark People! 252
My accomplishments to date:
1. 30 pounds down
2. Down one pants size (3X to 2X) And maybe ev...
Why Nutraceuticals ?
7/27/2014 10:40:17 AM,
The Word Nutraceutical
Formed from ‘nutrition’ and ‘pharmaceutical’
Coined by Stephen DeFelice, MD, founder and chairman of the Foundation for...
That Was the Week that Was
7/27/2014 10:35:35 AM,
Have been bothered lately by some minor back pain...hope it's not a result of diving off the board. I'd hate to have to give that up.
What to do?
7/27/2014 10:33:46 AM,
The past few weeks have been crazy.
it's always crazy, though, isn't it? As soon as life calms down, I get bored.
So I'm not complaining.
Just for Today
7/27/2014 10:28:46 AM,
I am beginning to see progress in my workouts. It's been 10 weeks. No weight loss. I find myself getting discouraged about this. I remind myself this...
Good Morning all!
7/27/2014 10:26:01 AM,
I got my hair done, I like it, the first thing to start showing gray again are my eye brows so they are done too.( I look like grocho marks while the...
Goodbye 2.6 more pounds and hello upcoming school year
7/27/2014 10:25:40 AM,
I'm down 2.6 lbs for today's weigh in. Yay me! Still no exercise allowed, but I'm concentrating on those Healthy Checks and looking forward to getti...
Still going... albeit slowly
7/27/2014 10:25:34 AM,
I'm still here and still working at it. I recruited my parents as my new walking partners which was a great move on my part. My dad is 6'5" and his...
Day 12 of 100
7/27/2014 10:22:02 AM,
Day 12 of 100 of No Pop
Day 12 of 100 of No Fast Food
Day 12 of 100 of No Candy
Day 12 of 100 of Exercise
Thoughts for Today:
I think tha...
What I learned from yesterday.
7/27/2014 10:16:44 AM,
Yesterday I learned that my husband and I can not currently balance on one leg without knocking etch other over when we try to do partner yoga... I al...
7/27/2014 10:12:56 AM,
Rest Day. Feeling fatigued again....
7/27/2014 10:10:38 AM,
Do I even bother to start again? 228.8.....57 years old. I just feel like giving up and saying why bother.
7/27/2014 10:07:09 AM,
This is a day the Lord has made, let us rejoice and be glad in it!
Blessings, July 27, 2014
7/27/2014 10:06:18 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. I have a mostly cleaned house.
2. Time to relax....
7/27/2014 10:04:52 AM,
I have always disliked clutter even as a girl I was always tidying things up and getting stuff organised.
My Dad would say' Paula's in tidy mode aga...
7/27/2014 9:51:40 AM,
I have another audition Monday - tomorrow.
I'm getting kinda nervous. I actually have lines to memorize this time. Only a couple but still, i...
7/27/2014 9:50:45 AM,
I am not sure what I should be doing at this point. When I look at my weight each morning when I get up, it seems to have increased by 1- 1/2 lbs....
Summer 5% Happiness Log
7/27/2014 9:49:04 AM,
I did many things today that I enjoyed...a class on Centering Prayer in the morning, reading an interesting article while I ate my salad w/...
On and Off
7/27/2014 9:42:49 AM,
Hello from the land of doing nothing, the place of zero, Planet Not-spark. This summer has been a retreat from Spark. My Fitbit has been gath...
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