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  • woo hoo!

    10/20/2014 10:20:11 AM, by MOMMY445

    i found out this morning that i have a job interview tomorrow afternoon. woo hoo! i am soo excited about it! it is for a 3 month opportunity, wit... Read more

  • 26 days to go, one more long walk.

    10/20/2014 10:19:03 AM, by FINCHFEEDER80

    My ticker has informed me there are only 26 days until my half marathon. Let me tell you guys; I am so ready to get this thing over with. My best... Read more

  • Rule #6

    10/20/2014 10:09:31 AM, by KAREN-IS-HERE

    ... Read more

  • Havin a little "chat" with myself

    10/20/2014 10:09:17 AM, by KMAD26

    My last post was about "getting serious after vacation" WELL....that was almost a month ago and haven't made any progress. I will exercise a fe... Read more

  • time

    10/20/2014 10:08:43 AM, by SPORT410

    I want to give my aunt some words of encouragement, but not sure where to look in the Book for them. My Mom has 3 sisters, 1 older and 2 younger.... Read more

  • What Went Well 10-19-14

    10/20/2014 10:08:16 AM, by JENNEINAZ

    Number 1: My husband and I went to the Farmer's Market for the first time in many weeks. We bought apples and cauliflower. We bought granola f... Read more

  • Fine-tuning the Freezer Meal Marathon

    10/20/2014 10:07:45 AM, by MOSTMOM1

    If we've been friends for a while, you know that meal prep has always been my Achilles heel. I don't enjoy spending time in the kitchen. Cooking ... Read more

  • Ugh!

    10/20/2014 10:04:40 AM, by HILLSLUG98239

    This past weekend was our diocese's convention. I was a lay delegate. The conference was held at the Marcus Whitman in Walla Walla. The food was ... Read more

  • Day 1! 21-Day Fix

    10/20/2014 10:04:26 AM, by QTLADY

    I'm pretty pumped about my 30 day challenge with the 21 Day Fix and meal plan, although I woke up kinda tired today. When I received all the litt... Read more

  • Sometimes you cannot blame the cats

    10/20/2014 10:02:37 AM, by SUSAN-FIT-N-FAB

    As I only watch the news and The Blacklist, both on local channels, I had decided to get rid of that big ugly monthly cable bill. I have spe... Read more

  • Major Fitness Goal

    10/20/2014 9:59:14 AM, by VINKITTY

    I truly have one goal and that is to be healthier. I have alway eaten healthy but since having my thyroid remove I feel tired all the time and I ... Read more

  • MEA Weekend Fun

    10/20/2014 9:54:53 AM, by RUNNER4LIFE08

    I was able to take a few days off from work to spend time with my kids while they were on MEA break from school. We took full advantage of the e... Read more

  • Monday!

    10/20/2014 9:54:50 AM, by YOYONOMORE1

    We had a little rain during the night, temps in the low 40's, will be in the low 50's today and most of the week with a little rain here and ther... Read more

  • Sabatoge

    10/20/2014 9:48:46 AM, by IWANT2DOTHIS1X

    I don't know what gets in my way. For the past 6 months I have been stuck. I have a few days of mojo, but then slide back again. I have been main... Read more

  • Today's mini mission is....

    10/20/2014 9:47:03 AM, by MONTREALESTMOI

    ....to eat a new food at every meal. I am blessed to live not far from an REAL international grocery store. I went and bought some interesti... Read more

  • Week 3 - Day 1

    10/20/2014 9:47:01 AM, by CWESTMORE

    Yesterday I walked in my neighborhood because it was such a nice fall day - 2.61 miles. This morning, I am back in the saddle with running 3 mil... Read more

  • Clean Eating Day 1

    10/20/2014 9:42:12 AM, by SHAPEITUP3

    Good Morning, I have decided to start eating cleaner. I am not going to be 100% committed because I know for myself, that isn't realistic. I... Read more

  • So I started P90X3 yesterday...

    10/20/2014 9:40:35 AM, by FITMAMA_

    So I started P90X3 yesterday... I have been in a little funk since summer on my exercising. I started working a part time night job and I h... Read more

  • up to 137.5

    10/20/2014 9:36:14 AM, by MILLYPHAT

    I have splurged over the weekend, but I am recommitting. My goal is to be 130 by Christmas I hope I can get there. ... Read more

  • Monday Madness

    10/20/2014 9:32:18 AM, by MAMABEAR372

    I slept amazing last night, hit the snooze a couple times this morning wishing I could just sleep because it felt so good! But ... had to get up... Read more

  • Beck Day 7

    10/20/2014 9:31:35 AM, by SANDICANE

    Yesterday was our family thanksgiving dinner. When I take the time to "pre-plan" exactly what I will eat in in what quantity...things go very we... Read more

  • Week in Review 10/20/2014

    10/20/2014 9:29:56 AM, by PATTYKLAVER

    The numbers were better last week. Steps: 86624/79876 Minutes: 1266/1043 Calories: 4511/3845 Miles: 23.11/15.99 The we... Read more

  • I'm feeling better!

    10/20/2014 9:28:10 AM, by MISSA526

    I'm feeling better overall. Fibro is still giving me issues but I'm dealing with it better each day. had sime major shoulder issues so I bought a... Read more

  • Monday Goals 10/20/14

    10/20/2014 9:27:31 AM, by CAREN_BLUEJEANS

    What a great weekend. The kids won 1st place at U of I, completing an undefeated competition season. I walked my legs off. (21,000 steps!) Sunday... Read more

  • My first 10k race!

    10/20/2014 9:24:28 AM, by SUSANPEI

    As some of you remember, I did my first 5k race in April, and I LOVED it! I was inspired to sign up for a 10k race, and thought it would motivat... Read more

  • Manic Monday

    10/20/2014 9:23:57 AM, by NEELIXNKES

    I seriously need to find my focus again. One of the hardest things right now though is figuring out what is causing an almost daily sour stomach.... Read more

  • Monday Mind Dump

    10/20/2014 9:23:08 AM, by CWILSON88

    Mondays can be hard sometimes...I couldn't get up. The knee was really mad at me for being on it so much yesterday and I have a sugar hangover...... Read more

  • SIGNS!

    10/20/2014 9:22:18 AM, by ILOVEROSES

    Sign over a Gynecologist's Office: "Dr. Jones, at your cervix." ************************** In a Podiatrist's office: "Time wo... Read more

  • Oct. 20-26 Workout Schedule

    10/20/2014 9:21:44 AM, by MOMIN09

    Monday - Cardio Tuesday - Strength Training Wednesday - Cardio Thursday - Strength Training, Bowling Friday - Cardio Sat... Read more

  • Good frosty morning!

    10/20/2014 9:20:40 AM, by LEIGHOC

    I don't really have a topic of conversation, just wanted to say hello to anyone who is reading this. My car is getting a battery today so I'm ... Read more

  • Level 2, Day 1: Re-Do

    10/20/2014 9:20:16 AM, by SPARKSAM678

    So last night I ended up not doing my 30DS workout. I am beating myself up lately. I set myself up with meal planning and plan o... Read more

  • Oct. 13-19 In Review

    10/20/2014 9:20:07 AM, by MOMIN09

    I got 3 out of 7 workouts in for the week. I really need to get back my motivation to get them done! I was pretty good during the week abou... Read more

  • What I would do with an extra hour

    10/20/2014 9:19:50 AM, by 1CORINTHIANS

    Get more work done around the home. With 2 toddlers, my time is all wrapped in them and getting food prepped and cleanup.... Read more

  • Here I go

    10/20/2014 9:14:56 AM, by SILLYGOOSE79

    I was looking all around at an 'easy' way out of this obesity. I heard a commercial - call us we can work with your insurance.... we take paymen... Read more

  • Workouts P90X3 / Yoga 10/18 - 10/24

    10/20/2014 9:12:45 AM, by TRAINER_T

    Here are my workouts this week I am now teaching 3 weekend Yoga classes so I have been moving around my workouts as my body adj... Read more

  • healing

    10/20/2014 9:11:49 AM, by BRAINYBLONDE5

    All I want to do is heal. I want to move forward. I do not want to keep re-living the past & pain that comes with it. But my parents re... Read more

  • Meal Plans

    10/20/2014 9:11:44 AM, by SHEPHERD0348

    Today's Spark Coach activity is to list meals that can be planned for the time available this week. Breakfasts: Oatmeal with mixed berrie... Read more

  • 20

    10/20/2014 9:06:43 AM, by WALLINMW

    20... Read more

  • home help

    10/20/2014 9:05:36 AM, by NASFKAB

    home help does not want to stay so told her to finish the month really hope she will all this hassle is so bad for me my blood pressure goes up... Read more

  • quietly loosing the weight

    10/20/2014 9:04:26 AM, by ROXIT22222

    Well I haven't been blogging much cause there isn't much to say. I've not been doing a lot of working out but I've been working with my nutriti... Read more

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