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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Character
7/30/2014 9:21:34 AM,  2 COMMENTS

No change of circumstances can repair a defect of character ~Ralph Waldo Emerson...  Read more

JOHNMARTINMILES

Sabotage
7/30/2014 9:20:38 AM,  3 COMMENTS

I watched a movie called Sabotage (it has Arnold S-won't attempt to spell his last name) pretty good but the title has been stuck in my head. ...  Read more

HEALTHY4CAROLYN

Back to Mornings!!!
7/30/2014 9:20:20 AM,  3 COMMENTS

Last nights P90X3 workout was awesome!! It started with CVX This workout is more cardio focused but you have a weight in your hands at al...  Read more

ANGEL_AMBER

Day 2
7/30/2014 9:18:40 AM,  1 COMMENTS

Ran/walked 1.6 miles again today - in 24 minutes. Cut 35 seconds off!! :-) Was going to run more but my 2 yr. old woke up so that ended that! Tod...  Read more

TENNEH3

Blessings, July 30, 2014
7/30/2014 9:15:28 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I am getting a lot accomplished. 2. I am almost r...  Read more

JAGRIF

Warning - Watch Out for Sparkmail scam offering to help you!
7/30/2014 9:12:42 AM,  6 COMMENTS

I got a Spark mail from someone today offering to help me lose 20 lbs pounds in a month without dieting of exercise. It is obviously a scam becaus...  Read more

FITKAT62

Wednesday!
7/30/2014 9:12:28 AM,  4 COMMENTS

It was on the cool side this morning, suppose to have chance of showers again today, really haven't gotten much rain this week. Leaving soon for denta...  Read more

YOYONOMORE1

Wednesday Check In
7/30/2014 9:11:44 AM,  1 COMMENTS

I've tracked food for 2 days and been a bit surprised at the results. On Monday i was a bit low, and on Tuesday right in range. I didn't do anything s...  Read more

SMILINGTREE

Weigh Ins / Failure
7/30/2014 9:11:35 AM,  0 COMMENTS

I'm discouraged today. I know all the reasons why I shouldn't daily weigh, but I do, and there it is. I had lost half a pound in the last week, a...  Read more

NKTLBOYD

The Better Sleep Challenge - Sleep Journal, Wednesday-Thursday
7/30/2014 9:09:50 AM,  0 COMMENTS

Wednesday, July 30, 2014 1. What time did you wake up today? 6:50 AM. 2. What time are you lying down to go to sleep? 3. What, if...  Read more

ACGUINN

So discouraged!
7/30/2014 9:07:54 AM,  2 COMMENTS

I wrote my last blog post over 3 years ago...and I hate to say I am at the same weight I was when I started. SO angry at myself...even the 18 lbs are...  Read more

SWANLBBY

Weigh in day!
7/30/2014 9:07:28 AM,  5 COMMENTS

So today was my weigh in for the week. This last week I have really increased my steps and exercise. I am eating around 1500 calories a day which I...  Read more

GIZMOLUVSME

I really liked this, so I am sharing
7/30/2014 9:03:03 AM,  4 COMMENTS

When you get what you want in your struggle for self And the world makes you queen for a day, Just go to a mirror and look at yourself,...  Read more

REEDWEEB

Grand Designs
7/30/2014 9:00:43 AM,  1 COMMENTS

from Rush's Power Windows, 1985. Lyrics: Neil Peart A to B...different degrees. So much style without substance So much stuff without st...  Read more

BELDAME

Our day out to Brighton
7/30/2014 9:00:00 AM,  9 COMMENTS

Yesterday we went to a coach trip to Brighton and really enjoyed it. Temperatures were high and reached around 90F so we stopped off at various plac...  Read more

PAULAAUTUMN

Day 15 of 100
7/30/2014 8:56:29 AM,  3 COMMENTS

Day 15 of 100 of No Pop Day 15 of 100 of No Fast Food Day 15 of 100 of No Candy Day 15 of 100 of Exercise (45 minutes on the treadmill; 60 minut...  Read more

MICHELE1439

WED JULY 30
7/30/2014 8:54:30 AM,  1 COMMENTS

HELLO FROM THE HERMIT. I LIVE A HERMITS LIFE. GETTING OUT OF THE HOUSE MORE. HAD A DIFFICULT DAY YESTERDAY BUT DID NOT EAT. (WHEN i SAY EA...  Read more

SARAHPPP

THIS IS THE DAY
7/30/2014 8:51:55 AM,  1 COMMENTS

This is another video I made for my kids in Sunday School. Come on, sing along!...  Read more

IAMPREACHER

Is that light I see?
7/30/2014 8:51:00 AM,  2 COMMENTS

I could have really blown it. I was close. I mean I was one pizza away from food suicide. Somewhere I decided to work through it and come out the o...  Read more

SANDY1969

Realization
7/30/2014 8:49:21 AM,  7 COMMENTS

I have been so tired since Sherry and Helena left (two weeks ago tomorrow). I've been feeling like I need to clean, to organize, to find new things t...  Read more

PATTYKLAVER

Realization
7/30/2014 8:49:19 AM,  1 COMMENTS

I have been so tired since Sherry and Helena left (two weeks ago tomorrow). I've been feeling like I need to clean, to organize, to find new things t...  Read more

PATTYKLAVER

Oh no - weight has not budged!
7/30/2014 8:48:51 AM,  2 COMMENTS

Yikes!...  Read more

WANABHOT2

7/30/14
7/30/2014 8:48:50 AM,  0 COMMENTS

304 for all the support have a nice day...  Read more

AZMOMXTWO

OTTD update
7/30/2014 8:48:07 AM,  5 COMMENTS

Well, my FitBit showed only one active minute for all of yesterday, though I can't understand why. I walked briskly to my car, I did some marching at...  Read more

SHOYER

Gratitude
7/30/2014 8:47:48 AM,  1 COMMENTS

I am grateful for being free of physical disabilities because I have many people in my life who are disabled. I must keep myself fit so that I can enj...  Read more

LILYREDCLOUD

Back to it
7/30/2014 8:47:42 AM,  1 COMMENTS

I haven't blogged for 7 months, and I haven't really been focused on weight loss during that time either. I have continued to track my food, and I ha...  Read more

JENNIK2

7 30
7/30/2014 8:47:25 AM,  6 COMMENTS

Ugh....  Read more

DANAFUL

Anyone know a great beach vacay place in Florida?
7/30/2014 8:47:22 AM,  1 COMMENTS

Hoping to do a quick getaway this weekend looking for a beach vacay with hotel near by. I live in Miami so I looking to go north no more than 3-4 hour...  Read more

LILSHINE

Excuses, Excuses
7/30/2014 8:46:36 AM,  0 COMMENTS

I almost did not do my exercise routine last night. Not that I didn't want to do it. I felt I have been dedicated to it but for some reason last nig...  Read more

TERRI518

Points abound
7/30/2014 8:46:12 AM,  1 COMMENTS

Can you believe your eyes? I had to look twice! Nice, eh?...  Read more

MUSTANG_SALLY2

Got a Call Back
7/30/2014 8:45:23 AM,  0 COMMENTS

Remember my horrible audition on Monday? For some reason I got a call back. So miracles do happen! I am not sure if it is for being an ext...  Read more

CATHY1970-1

PiYo Day 24
7/30/2014 8:45:12 AM,  2 COMMENTS

I was expecting my hip to start bothering me again last night, but the pain never came back. I guess the PiYo workout did its job and got it back into...  Read more

JMARISK

Day 3 - feeling good!
7/30/2014 8:44:42 AM,  0 COMMENTS

I made sure to have all my Whole30 approved food ready for today. I have 2 small, very lean hams in the crock pot for meat for the rest of the week....  Read more

HMBROWN1

Day #3 of 21 day challenge
7/30/2014 8:44:28 AM,  0 COMMENTS

Hanging on by a thread. This is the hard part. Went to bed with a headache and woke up with a worse one :(. So smoothies were the last thing on my min...  Read more

LILSHINE

Today's Inspirational Quote
7/30/2014 8:40:50 AM,  17 COMMENTS

“Women get boob jobs to give themselves a certain edge. Frankly, I don't see why they nearly kill themselves trying to diet off their equally bulbous...  Read more

GABY1948

Day 283 - So Busy
7/30/2014 8:35:52 AM,  0 COMMENTS

It's just one of those days. I have a million errands to run, a dog to get to the dogpark, a haircut and an appt. with my nutritionist. Crazy! My brot...  Read more

MKD4444

Free Rent?
7/30/2014 8:33:44 AM,  2 COMMENTS

You only hurt yourself when you refuse to forgive. Thou shalt not avenge, nor bear any grudge against the children of thy people, but thou...  Read more

GOLFGMA

Sick and tired again .... but is it enough this time ?
7/30/2014 8:31:31 AM,  7 COMMENTS

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5749393 Just had to share. Diane blogs so much of what I want to say --- and...  Read more

TADZIO

Hey. How are ya?
7/30/2014 8:27:57 AM,  14 COMMENTS

Very quick post. I've been doing massage, PT and yoga. No running. No swimming. No biking. Tremendous reduction in back pain. Next week is the last of...  Read more

DOGLADY13

Struggling - need some encouragement
7/30/2014 8:26:09 AM,  5 COMMENTS

Okay - here I am - day 7 of my trip to my in laws. I have made more bad food choices than I wanted. So, after 2 days here, I stepped on the scale a...  Read more

KNIBARG

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