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Life getting back on track
3/6/2014 12:00:39 PM,
Finally feeling ALMOST all better. Still some congestion/coughing, but I'll take it. I did my first workout yesterday, a hike up Tumamoc hill with my...
Day 1 - Finally Getting Started
3/6/2014 11:58:36 AM,
Alright, it's been a few days, but I'm back and officially starting day one... Finally! Going to be a slow start. Life is being ridiculous. My teeth a...
creative space for hogwarts art class
3/6/2014 11:56:43 AM,
I write romantic stroy on gerry with Dr franklin 195 26
My creative space is semi messy any advice help?????? 24
the universe is revea...
Love Yourself Body Challenge- Day Three
3/6/2014 11:56:32 AM,
"I'm strong enough to _____, and I'm proud of that."
There have been so many times in the past year that I...
3/6/2014 11:55:49 AM,
I am doing great. I got sick last Friday and finally feeling pretty close to myself. I have had a horrible cold.
I missed days at the gym, but I...
3/6/2014 11:54:50 AM,
yesterday was grueling for me. I went into the doctors at eight in the morning and spent most of the day taking tests for my brain. I was exhausted...
3/6/2014 11:52:51 AM,
I know that I am healthier after loosing some of my weight. I can now swim for one hour without being out of breathe. I can walk for two hour without...
some beaitiful words to boost your self=esteem!!
3/6/2014 11:52:46 AM,
This was sent to me in an e-mail this morning, I thought I would pass it along 41
There are so many good things to be happy in life. There ar...
3/6/2014 11:50:24 AM,
Gotta admit the past 2 days were difficult. I was feeling sooooo hungry at work.
This morning, I'm sitting here in a bit of disbelief.
Thursday's Healthy Inspirational Quote of the Day 03/06/2014
3/6/2014 11:49:17 AM,
"I decided I can't pay a person to rewind time, so I may as well get over it."~Serena Williams...
Random Act of Kindness
3/6/2014 11:47:42 AM,
The big city I live in has the reputation, well-earned. of not being all that friendly. The driving here is fast and furious. So, I wasn't all tha...
3/6/2014 11:47:31 AM,
Thought this was a funny title because it means 2 different things to me, both of which I mean WHOLE-heartedly!
First I have this annoying cold t...
Sounds weird, but it works!
3/6/2014 11:46:01 AM,
When I came back to spark at the beginning of the year, I read this strange tip about eating candy after your workout. What?!? 40 So I kept reading...
Day 11 of 100 Days of Exercise
3/6/2014 11:45:20 AM,
Have you ever had one of those weeks?!?! I'm cruising along doing my own thing, working out, eating healthy, going to work, minding my own busi...
Stay in today!
3/6/2014 11:44:20 AM,
Honesty with self and others is so important on this path. I had a rough weekend with a late night meal on Saturday that I know was not the smartest...
3/6/2014 11:44:08 AM,
I am so bashful about blogging. But it is a goal of mine - so here we go - into the blogisphere. 248 Day #1. Once upon a time I lost 75 pounds, and n...
Planning for summer!
3/6/2014 11:41:59 AM,
I am feeling so happy and positive today I don't know what it is but I must have woken up on the right side of the bed ;) I had a few moments of panic...
The best WILD WEDNESDAY ever !
3/6/2014 11:41:53 AM,
Hello and what a nice start to a wonderful Thursday. Yesterday as I was running my usual wed. errands of recycling , groceries ,getting gas , etc. and...
Update and Big Decision to make... hum
3/6/2014 11:39:54 AM,
Where to start? Yesterday...
315 Only 2 miles on the treadmill because I needed to get ready to drive up to Charlotte for me meeting with Resou...
Day 290: Constantly tweaking
3/6/2014 11:37:16 AM,
No, not twerking ... 246 ... tweaking!
As in, tweaking my plan. Tweaking my food. Tweaking my fitness. Trying to make it all work for me.
(rant) Rude old lady at Walmart.
3/6/2014 11:36:07 AM,
Ever have one of those stories that start out with something just wildly terrible and you know it's going to be just amazingly fantastically horrible?...
Perhaps a plateau?
3/6/2014 11:34:54 AM,
Well, almost 15 lbs down and that's what always happens - I stall. It's weird though, because I'm stalling on my home scale but I lost 1.8 this week o...
3/6/2014 11:30:06 AM,
My 16 year old son seems to be following in my footsteps when it comes to tight muscles. He's been having a lot of pain doing his taekwando lately....
Re-starting The Plan
3/6/2014 11:28:50 AM,
My re-start of the Plan has had a rocky start.. I used a different brand of chicken stock and I had a reaction :( After being stuck at 137.5 I am now...
30 days of STREAKING
3/6/2014 11:26:36 AM,
411 30 days from now, I plan on being BLOWN AWAY with IMPROVEMENTS.
I am starting a NEW STREAK today.
Today is a...
Life happens to you when you are busy making plans (thanks John)
3/6/2014 11:26:32 AM,
so yesterday I told you about the bad aspects of my life I had to stop. I knew it was for the best and that at some point something better would come...
3/6/2014 11:25:25 AM,
Knowing is not enough, we must apply. Willing is not enough, we must do!-Johann Wolfgang van Goethe!
Days 8 & 9
3/6/2014 11:24:46 AM,
Softball season is among us once again which means this momma is a busy girl. On top of that my son started Taekwondo a couple of weeks ago and he wan...
You Were Not an Accident
3/6/2014 11:24:26 AM,
“Before I formed you in the womb I knew you...”
(Jeremiah 1:5, NIV)
TODAY’S WORD from Joel and Victoria
God knew you befo...
One Step Closer
3/6/2014 11:23:58 AM,
Bit tired today- TOM and being peri well..taking it a bit easy and looking over what needs to be done:
This morning I got an eye roll from teen D...
3/6/2014 11:23:57 AM,
I over did it twisting in Yoga yesterday and my degenerating disc in my lower back decided to remind me its still there. Ice and ibuprophen are helpi...
Around the house
3/6/2014 11:23:16 AM,
Today is the day I get to enlist the help of my husband to get things done around the house. I am pretty excited about it. We are going to hang some...
THIS IS WAR!
3/6/2014 11:22:25 AM,
One of the best commentarys I have ever read on "winning", is by Charles Spurgeon!I am shouting victory this morning! Go read!
Long blog about all sorts of bits and bobs!
3/6/2014 11:21:52 AM,
Here’s what I’ve been up to lately, and my plans for the next few weeks/months.
I am renewing my commitment to two spark teams – the Weight Watch...
3/6/2014 11:21:42 AM,
This morning I woke up with a sore throat so I had a blueberry smoothie for breakfast, and it was so delicious and felt great on my throat. I don't mu...
Just another day
3/6/2014 11:19:19 AM,
Just another day down on the farm. Horse waterer not working again this morning, and it isn't really that cold, in the 20's, so hubby went over to ge...
okay, so we're officially on vacation!
3/6/2014 11:18:28 AM,
Well, the family is officially on vacation. We're going to take the kids to a childrens museum that we took our "first "family to back quite a few yea...
Maybe I am not pushing hard enough
3/6/2014 11:17:30 AM,
Today the couch at the gym told me " how long did you stop exercising? " . Of course, I was shocked .. my answer was " I never totally did however I a...
Let's Change Things Up! Whole30 day 5
3/6/2014 11:16:03 AM,
I can't believe I am through Day 5. I found a time line online to how you should be feeling on certain days of the program and so far I can't say I h...
So I have been stress eating
3/6/2014 11:15:25 AM,
I have gained back the 3 pounds well almost 4 pounds I busted my ass to lose. I have been binge eating and stress eating this past week. Like my job...
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