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Motivational Message ~ Shine on Sparklers!
12/4/2013 1:33:25 PM,
The Countdown is ON!
12/4/2013 1:32:13 PM,
Well, I did it. I signed up for the Gulf Coast Half Marathon to take place in February 2014. I swore off long distance running in 2011 after having pa...
My new 'puter
12/4/2013 1:30:43 PM,
OK....loving it more. I am getting it set up, yet still on the old "large (11.6") notebook.
Here is a link on the Asus-
Life after VSG continued
12/4/2013 1:30:16 PM,
I can't believe how incorrectly I saw myself before. Today a coworker showed me a "before" picture she took of me in August. She said "Do you see th...
12/4/2013 1:29:45 PM,
Have a great day....
Keeping my balance
12/4/2013 1:29:24 PM,
Do you ever feel like you're walking across a tightrope? And that there are snapping crocodiles underneath you? No...? Well, I guess I *am* prone to e...
12/4/2013 1:26:48 PM,
Blog assignment for today from SparkCoach is to fill in the blanks on a statement about exercise.
In exercise, I am really good at being active w...
Resisting the urge to overweigh
12/4/2013 1:24:51 PM,
It is sooooo hard to only weigh myself once a week! I'm dying to see if I've already lost my damn pound! I've been walking that extra mile and a half...
Feeling positive and pumped!
12/4/2013 1:22:39 PM,
I'm feeling positive and pumped to have an awesome "SUCCESSFUL" day! I'm living in the moment and ready to get busy!
HERE I COME! SO WAT...
I'd forgotten what hunger feels like
12/4/2013 1:19:33 PM,
I ate dinner after work last night then swam around 8 pm . I had an apple afterwards then two hours of dishes/cooking/cleaning. I couldn't sleep for...
Things Sure Look Brighter When There Is Sunshine
12/4/2013 1:19:12 PM,
What a weekend. I mean a four day weekend.
The busses weren't running for Monday and Tuesday. So of course my kids were home for those days....
Medifast Day 147 -- Upset Stomach
12/4/2013 1:16:42 PM,
What classifies as a binge? Is it calorie intake or the physical amount of food or both? I think I ate the wrong thing and too much last night....
Turkey Trot 2013
12/4/2013 1:14:51 PM,
Well I just looked at my blogs - I see that I finished the Turkey Trot 2012 in 35:08... I finished in 2013 at 35:03... Funny the Turkey Trot 2012 was...
12/4/2013 1:13:39 PM,
My DH is 60 today. Don't know how he got so old. LOL. Having a nice day babysitting, in fact, I am going to try and take a nap while they are nappi...
12/4/2013 1:12:07 PM,
Wow! I don't even know how I got to day four of December already. I have been doing well with my food choices and I have stayed on track with a heal...
The Beginning of the Journey
12/4/2013 1:11:51 PM,
I am beginning a new but not unfamiliar journey today. I made a promise to myself and have announced it to the whole McCann school last night that I...
Weekly Know Me Fact
12/4/2013 1:11:29 PM,
Every week, I share one small fact about myself on my author page. I thought I'd share this one, since it has to do with my favorite food. 33...
When heels become flip-flops . . .
12/4/2013 1:11:25 PM,
. . . it's time to shoe-shop!
I've watched my wattle start to turn back into a chin, and my waistline slowly begin to emerge from the marshmallow...
12/4/2013 1:09:24 PM,
I've had two good phone interviews, passed both of them, and now they are deciding whether or not to invite me for an on-site interview.
Down this week
12/4/2013 1:08:14 PM,
177 lbs. this week,
I've been eating light this week and I managed my sweet tooth but I didn't get much exercise.
I'll walk more this comi...
12/4/2013 1:04:35 PM,
Well, here it is...dangerous December has arrived. I say dangerous because of all the holiday pitfalls...food, parties with food, cookies, family get-...
Excuses, excuses. . .
12/4/2013 1:04:16 PM,
The most common excuses that gets in the way of my workouts are unexpected changes in my schedule, i.e. unexpected visitors, having to pick up my gran...
12/4/2013 1:03:29 PM,
Here we are and it's Wednesday already! Holy cow! How did it get to be December 4th??
Okay, what have I done this week?... Well, it's the thi...
weight loss experience
12/4/2013 12:59:02 PM,
My challenge today was to tell about my weight loss experience. I started on September 7. It has been almost 3 months. I have had numerous problems wi...
*♥ Progress Pictures ♥*
12/4/2013 12:58:54 PM,
While I was at the gym this morning, I asked my friend to take some recent progress pictures. I wanted to share them with guys!!
12/4/2013 12:56:17 PM,
Tomorrow I will be having my hand done so I am hoping it all goes right, it is my right hand and I am right handed so it will be a bit awkward for awh...
12/4/13 - South Beach Day 4
12/4/2013 12:53:28 PM,
Well, good morning!! I am just logging a blog to let people know how it's going and so I have a place to go back to - to read how I was doing :0) I'm...
Christmas Newsletter 2013
12/4/2013 12:50:34 PM,
I didnít send a Christmas newsletter this year. What was I going to say? Tom and I and the kids are fine, but it was a rough year for Dads?
12/4/2013 12:48:53 PM,
In spite of my good intentions and doable goals, I have not kept myself on track and accomplished my weight-loss or fitness goals. Since my last blog...
Day 10/50 - Wow What a Busy Week!
12/4/2013 12:46:44 PM,
Hi there world!
What a busy week I have just had! I seem to have kept all the balls in the air, but I am not sure how. I missed my day to mysel...
it is a new day
12/4/2013 12:46:42 PM,
still battling bad sleep habits but I want to take a moment to remind myself where I started, where I am and where I am going
I started with my...
Happiness is knowing you're loved.
12/4/2013 12:43:13 PM,
Yesterday, when I went to pick up the girls from daycare, Baby Cassey was lying in a crib kicking her feet at random in the air. The teacher lifted h...
12/4/2013 12:40:42 PM,
So here it goes lets do this....
12/4/2013 12:38:33 PM,
On 12/03, I bought the ebook Thinner Next Year and started reading. Definitely need to eat less and track more and get really serious about reclaimin...
A seasonal message
12/4/2013 12:37:05 PM,
Meadsbay,s blog this morning on a Message from the universe inspired me to share Fifi's Theory of Abundance. Which basically says
There is enough o...
Numbers, numbers, numbers. ..
12/4/2013 12:36:22 PM,
When I was younger, I loved math. I still do. Numbers are finite, measurable, and understandable. They give us helpful information about many differen...
Week 3 - Hanging In
12/4/2013 12:33:45 PM,
244 Week 3 Day 3 complete. Two more to go!
Chocolate and pastry splash at the weekend out of town so this week it's Ripped in + treadmill. 500-600 d...
12/4/2013 12:33:06 PM,
Track all my food today
15 minutes walking
10 minutes strength video or exercises
Complete one CE course
I was 100% on yester...
3 Week Blog Challenge - Day 6 & 7 & 8 (catching up)
12/4/2013 12:31:53 PM,
What is your favorite physical activity overall? at the gym? Explain.
I think it would be strength machines, I like the time it gives me to focus o...
Things are Changing
12/4/2013 12:26:18 PM,
Dan and I get up every morning at 3:30. He goes to work and I start my day even though I could go back to bed for another 2 hours. I'm usually the fir...
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