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3/6/2014 3:23:51 PM,
ok so..cakes are baked. i got watching a movie at the bakery...Safe Harbor. I didnt want to leave its good!! I will finish it tomorrow when I'm decora...
This weeks main challenge address psychological issues
3/6/2014 3:22:52 PM,
Main Challenge (30 Points): The psychological Challenge. A huge part of losing weight involves the psychological challenges we face. For example what...
I'm still here...
3/6/2014 3:22:22 PM,
Its been awhile... I hope all my spark friends are doing well. :) I bought an arm band for my phone for when I exercise. I'll try it out tonight when...
Message from Sparkpeople
3/6/2014 3:22:14 PM,
I am not sure if I got this last year but I felt so refreshed in my spirit to do more for myself as I begin a new year today.
3/6/2014 3:18:31 PM,
taken start pics--check
planned out workouts for next 2 weeks.---chk
wk one 3 sets of 10& 20 mins hitts run/jog cardio. do something at lest 3x...
And the scale says..........
3/6/2014 3:18:25 PM,
Yay! Hooray! Whoopee!
3 weeks away from home and just over 3 lbs gone! Consistent to the weight loss before the trip! I'm so happy!
Anyone else have this
3/6/2014 3:16:24 PM,
Yesterday in the middle of all the packing and such my DH and I stopped to get a bite to eat at a good restaurant. I had grilled sea bass with toas...
Time for an Update
3/6/2014 3:15:12 PM,
I guess it’s been a bit of time since I last blogged. Not much news to report—it’s still cold (14 below zero this morning) and we still have a lot of...
They Can't ALL Be Good Days ...
3/6/2014 3:15:05 PM,
... but a bad day doesn't have to derail me, either :)
So I broke my 'no sweets' streak. But, in my defense, I only did it for the safety and we...
3/6/2014 3:10:47 PM,
Today I ran W3D3 of C25K and I felt really good afterwards. I hope the weather is nice on Sat for a fun run. Cooped up in the house is wearing me ou...
Chilling with Mom & Murphy hiker
3/6/2014 3:10:22 PM,
Baily makes these sad eyes when I leave without her, but today she was suppose to stay home during Body Combat at the gym. She jumped in my car refus...
3/6/2014 3:07:54 PM,
Amazing how history repeats itself.
Today I find myself right back where I was when I started my Spark journey September 2008...179 pounds, mise...
Not in a good mood today.
3/6/2014 3:06:32 PM,
I'm just not in a good mood today. I'm sick of people treating me like dirt. I tired of trying to please everyone around me. Why do people say bein...
Days 202-228 ~ Temporary Maintenance Mode
3/6/2014 3:04:01 PM,
So I went into temporary maintenance mode. I had too much going on with work, work, and life.
Good news is I'm more or less the same weight that...
so much sunshine
3/6/2014 3:02:57 PM,
so far, i have not yet heard whether or not i have that job. so i will start applying for others. i will get ahead in my homework, so that if the job...
Healthy Snack Ideas. Your thoughts?
3/6/2014 2:58:41 PM,
Hi, folks. I'm always looking for new healthy snack ideas to take on the go w/ me for gigs or to have in the afternoon for something before I go to th...
3/6/2014 2:58:36 PM,
Beldame "Babs" was born in the wilds of Hummelstown. Youngest and accidental daughter of Fritz and Syl, her early childhood was spent surrounded by ev...
another week another weigh in...
3/6/2014 2:57:34 PM,
Yesterday was well 28 I thought I was doing so well which btw I still think i was ........ I don't have to much to say ........ lots of bloating wei...
Morning Fitness and Evening Nutrition
3/6/2014 2:56:50 PM,
I have two habits I want to focus on this week…and forever!
1. Exercising in the morning. My work schedule is becoming somewhat more flexible, so...
3/6/2014 2:55:57 PM,
One of my coworkers keeps a bowl in her office on a table near the door. Typically the bowl is filled with candy to share. I walk passed her office a...
3/6/2014 2:55:51 PM,
Just checking in as we are having a thunderstorm here in Florida today.
We had a brilliant time in Vegas but when we went over to LA and then up to...
It's Been A While
3/6/2014 2:54:21 PM,
The last few months, since about September of 2013, have been rather hectic for me. Moving to a new country, trying to find work,...
Sick and Tired
3/6/2014 2:52:26 PM,
Here I am again, disgusted with myself because I failed. I just reread a lot of my blog entries and it seems all I do is start, I never finish. All it...
Second blog specifically for Crock Pot Freezer Recipes
3/6/2014 2:51:51 PM,
Some of you have asked so here are a few. I am NOT a good cook at all and this year I have been quite successful with my freezer crock pot meals.
5 Deaths in my circle of family and friends in past 5 weeks
3/6/2014 2:51:49 PM,
I have had 5 deaths in my circle of family and friends in the past 5 weeks. Plus the death of my daughters dog of 10 years, and the death of my friend...
3/6/2014 2:51:32 PM,
I think I want to do something different. I don't know what it is but I need to try something new. I was thinking of yoga but need to look into it m...
Today's installment of the flying pig saga-
3/6/2014 2:50:43 PM,
I got woken this morning by the house phone ringing. I let the machine get it. Some woman was looking for Hubs? She left a # and said it was urgent.
3/6/2014 2:49:20 PM,
These two make everything worth it.
Day 65 "Stimulus Narrowing"
3/6/2014 2:46:07 PM,
Day 65 "Stimulus Narrowing"
Today, watch for food cues, and tell yourself "No!"
My face looks thinner!
Well, it looks like I'm not goin...
Day four of FastDiet
3/6/2014 2:44:46 PM,
Was a little bummed yesterday weigh in and lost another 1 lb, but not counting it, have switch my weigh in day to Monday. The day I start...
3/6/2014 2:42:17 PM,
I need to ask your forgiveness. I received a story picture today in an email from a veteran and passed it along in my blog for today. In doing resear...
3/6/2014 2:41:47 PM,
"Flabbergasted, adj. Appalled over how much weight you have gained." 9 15
The problem with fitness sites.
3/6/2014 2:41:32 PM,
I have been an active member of Spark People for a couple years now. I like the point system, and that it's nicely all-inclusive for tracking fitness...
How will I?
3/6/2014 2:40:41 PM,
For my new years resolution I decided to give it another shot at getting healthy. I know, it's not REALLY an option... and this has been a goal of mi...
3/6/2014 2:39:32 PM,
What's the difference between broccoli and boogers?
Kids won't eat broccoli!...
You know who you are
3/6/2014 2:36:25 PM,
I thank God for all of you...
I did it!
3/6/2014 2:29:29 PM,
Web cam trials.......
3/6/2014 2:26:56 PM,
When planning a meal for just two people can imho be somewhat of a challenge. I work at trying to have what I consider a balanced evening meal. I fi...
3/6/2014 2:25:54 PM,
1 41 1/2 months till I am mother of the groom in Punta Canta...
Old bad habits
3/6/2014 2:23:43 PM,
I'm not sure why I return to terrible things when I'm low. It's like I just want to wallow in negativity, let my worst side come out and play. Junk fo...
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