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Head in the Game
7/22/2014 8:19:03 AM,
Losing weight is mostly a mental challenge. I need to get my head in the game. I have struggled for the past two months with eating healthy and exerci...
Hurry up and wait! The perfect snack disaster for me
7/22/2014 8:16:29 AM,
This summer has shown me a snack pattern I didn't realize I had. I'm a project manager by craft, so I spend a lot of time with a task list making sur...
New day, fresh start
7/22/2014 8:15:40 AM,
I've been struggling with food, and yesterday I hardly walked at all, getting in about 1/3 my steps (just incidental walking). There were doughnuts, c...
Tired and sore!
7/22/2014 8:14:51 AM,
I had a particularly hard time crawling out of bed this morning. Aside from having tired and sore muscles all over, my allergies are going crazy. I...
7/22/2014 8:13:05 AM,
I like to call Tuesday my "try something new, Tuesday." Today I am going to try to fix my DGD watch band. It can not be replaced. Took it to the je...
Day 4 of My Green Juice Fast
7/22/2014 8:12:00 AM,
Miss M, who is a registered Dietitian, and a Massage Therapist, convinced me to give the Green Juice Fast a try for 3 days.
I won't lie; the firs...
Back to regularly scheduled program
7/22/2014 8:11:20 AM,
I'm feeling much better today. My walking speed is improving and I'm feeling pretty good right now. I went to the gym yesterday afte...
Tuesday is going to be better-
7/22/2014 8:11:19 AM,
Because? I already made it to the gym! Hubs is coming home! And I refuse to let it be another crappy day.
That melatonin stuff seemed to help. I...
My 3yr Anniversary is here!
7/22/2014 8:10:32 AM,
Ok, its been 3 years now since I started my journey and I'm still going strong. I can honestly say I havent wavered about reaching my goal of at least...
I am not what she says I am
7/22/2014 8:08:55 AM,
Long story short, Plex and I are looking for a home of our own that can be rented with a move in date of August 1.
My MIL called me a "lazy, unap...
motivation of the day
7/22/2014 8:06:22 AM,
I got to keep the one in mind. I suck at a lot of the exercises but I should not stop them, they are working.
I kept at it even when I want...
School Starts Soon
7/22/2014 7:59:02 AM,
I registered Elijah for kindergarten at the end of January and as of last week I still haven't heard anything from his teacher or the school. I...
7/22/2014 7:51:00 AM,
I made an appointment on Friday to see the dermatologist at Loma Linda. I have had a rash on my eyes for 2 years now and I am really tired of it! It...
So its about 1pm in Madrid right now
7/22/2014 7:49:19 AM,
and it means its 4am where I live! I'm pretty good with keeping up with World Times on this holiday so far! I just had lunch because breakfast was at...
present rule...step-by step
7/22/2014 7:47:49 AM,
As promised, here are some of the results of yesterday's work...
disposables...mainly outdated food...especially spices and their containers (sep...
ARE MORNING WORKOUTS BETTER?
7/22/2014 7:44:14 AM,
We’ve all heard it before, the theory or myth that doing cardio on an empty stomach after an overnight fast sends fat burning into overdrive. Is it tr...
miss son#2, the Air Canada Pilot!
7/22/2014 7:44:13 AM,
I do miss son #2, the Air Canada Pilot!-
He has returned home--ready to begin to fly again!--here he is, up here, with his daughter---
He is a goo...
Copied from a friend...
7/22/2014 7:42:00 AM,
Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. To these I commit my day. - Max Lucado on Obedience
7/22/2014 7:41:54 AM,
Yesterday was a bomb. I got stuff done, I went places, but my anxiety was through the roof. First I left without my phone the first time, so I didn't...
Motivation Finally Found
7/22/2014 7:38:00 AM,
I lost my motivation a few months back. I looked high and low. I never did find it in the places I looked. Must have been the wrong places! I won'...
2 weeks in
7/22/2014 7:37:20 AM,
So two weeks of forever in the books. I am still struggling to accept what the scale is saying. I want to see a bigger weight loss. But then I step ba...
7/22/2014 7:34:34 AM,
7Up, unsalted soda crackers, blah.. back to bed.....
Today promises to be another nice day
7/22/2014 7:33:45 AM,
Good weather and time to enjoy it.
Homemade Sugar-Free Drinks (2)
7/22/2014 7:27:04 AM,
From Joan & Lydia Wilen's Household Magic Daily Tips
Watermelon Raspberry “Ade.” Watermelon is everywhere in the summer! This lovely blend was i...
aaaaaaaagggggghhhhhh :( -$#!@# MONDAY!
7/22/2014 7:26:58 AM,
Not a good day yesterday - technical problems with one job, palate "off game" in the afternoon.........sheesh! Wish I could have stayed in bed!
7/22/2014 7:25:09 AM,
I am into my 2nd week of working with my exercise coach.
Yesterday I did the intermittent fasting again and will do it again today. Last week I...
7/22/2014 7:24:51 AM,
7/22/2014 7:23:05 AM,
7/22/2014 7:20:31 AM,
A woman of God, motivated and living a healthier lifestyle....
my gratitude-words of encouragement.7.22.14
7/22/2014 7:19:22 AM,
I am grateful for today
I am grateful for my HP
I am grateful for program
I am grateful for yesterday
I am grateful for mom
" Life is bea...
Thought and Prayer for Tuesday, July 22, 2014
7/22/2014 7:17:04 AM,
July 22, 2014 FOLLOW THE LORD
If we want to have true understanding of others, we need to follow God. He is the only One who understands. He und...
Just Jokin' Today
7/22/2014 7:17:00 AM,
Tuesday, July 22nd
7/22/2014 7:12:22 AM,
Believe in yourself
7/22/2014 7:10:03 AM,
Don't let your fears and insecurities stop you from all that you want to — and can — achieve!
How often have we set off on our jou...
come with me now.report.7.22.14
7/22/2014 7:09:34 AM,
My name is Greg I am a grateful recovering COE, I was abstinent yesterday
Not much to report, I am recovering nicely from my 4...
Blog Comments and SparkPoints
7/22/2014 7:08:54 AM,
Dear other Sparkers,
I've been a SparkPoint hoarder, making pointless, spammy message board posts in threads that ask for smilies to de...
stress...it's a b***h
7/22/2014 7:07:17 AM,
I can be a negative person, very easily. I see all the things the complain about quite quickly. And usually realize how much I'm complaining right AF...
tuesday--gonna be a HOT day!
7/22/2014 7:06:06 AM,
good morning everybody! today the temp is supposed to get up to around 90--planning to grout my birdhouses today, and work on my daylilies a little....
Daily Inspirational Message
7/22/2014 6:59:10 AM,
Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become th...
7/22/2014 6:57:15 AM,
Starting on my journey. Going to start the day with exercise. Happy Tuesday....
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