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Thank you Spark People
7/29/2014 8:51:39 PM,
After my defeated blog and posts yesterday I have received many encouraging words and helpful advice. I feel much better about my 'breakdown' after f...
7/29/2014 8:50:56 PM,
Today has been one of those lazy days. I don't feel terrible, but I have a hard time getting motivated to do things. When I do feel like it, my arm...
Dealing with pain
7/29/2014 8:48:38 PM,
Wow! Another busy day getting my room ready for the new year. But, I've almost got it ready. I'll finish it up Friday. Then, I'll be finished until te...
Weight loss Reminder~!
7/29/2014 8:47:58 PM,
This is a video of my journey to a better, healthier me. I hope by watching it inspires you and encourages you to keep on going....
7/29/2014 8:45:38 PM,
Today was a scheduled rest day for Chalean Extreme but I did Turbo Sculpt without the weights. I didn't enjoy it but I did it anyway. Next week I'm go...
Who do I talk to for financial problems?
7/29/2014 8:44:05 PM,
Anyone know of somewhere I can go to just to talk over financial problems discreetly and preferably through email and for free? I do not have credit p...
7/29/2014 8:30:56 PM,
Finally secured condo insurance today! The due date for it was August 1.
244 I made it!
Went to a meeting tonite and my foot was painful, thr...
7/29/2014 8:29:50 PM,
Good day...ate healthy, took a 40 minute walk, work was good.
No complaints except the decluttering is mind numbing....
Still at it, but first, ti...
A down day, and a good day
7/29/2014 8:29:44 PM,
Monday was a planned non-running day. It almost turned into a break in the baby 10K step streak, as we got heavy rain at noon canceling my walk from...
7/29/2014 8:24:38 PM,
My best friend from high school has been down to see her parents this week. Last evening we went over to the park that I walk at and walked her dog....
7/29/2014 8:24:30 PM,
1. i am grateful for my babies, because they are my mirrors.
2. i am grateful for my bed, because it rests me.
3. i am grateful for the opportunit...
help, anyone, hello, Bueller? Bueller????
7/29/2014 8:19:26 PM,
One thing I have discovered about myself, is that I am not a traditional girl.
Or the stereotypical girl I guess is a better way of putting it.
One of my favorite memories!
7/29/2014 8:19:25 PM,
I cannot get this day out of my head.
After going through a heart breaking divorce I met a guy at work named Aaron. We couldn't be more opposite...
Quote of the Day
7/29/2014 8:17:06 PM,
Strive for progress, not perfection.
Feeling a bit down today
7/29/2014 8:16:25 PM,
Not sure why but I am feeling a bit down in the dumps today. Perhaps it is because I know my daughter is going home on Saturday and it will be a long...
29 July 2014
7/29/2014 8:15:49 PM,
I just thought I'd drop by and tell you how much I enjoyed my dinner tonight.
It's the first time I've really enjoyed a meal in a few weeks.
7/29/2014 8:15:22 PM,
Back and heading back into
7/29/2014 8:13:48 PM,
My holiday in northern BC was great in many ways. Multiple celebrations, visiting, nothing went wrong. ....
However I got way off track with foo...
August SparkPeople Challenge
7/29/2014 8:09:17 PM,
Pledging to join the August #backontrack challenge starting August 1st. Anyone else going to join? I'm following the challenge at Twitter.
7/29/2014 8:09:16 PM,
I am obsessed with the scale. I weigh myself every morning, and at least once in the evening. I have tracked my weight fluctuations to "guess" where...
7/29/2014 8:05:42 PM,
Today, we fly home. I am glad to be going home for many reasons. Healthy home cooked meals, Salads, freggies, doing nothing, sitting and petting the d...
WooHoo for Happiness and fitness!!
7/29/2014 8:05:20 PM,
This weeks challenge on the 5% Challenge is fitness and Happiness. Happiness is 8 Kitties waiting for breakfast on the neighbor's front porch. Happi...
7/29/2014 8:02:26 PM,
Today I got our big bathroom done. We had painted it but had more sheet rock work done. I wiped down all the walls and repainted the entire room. It...
7/29/2014 8:01:31 PM,
I have a renter in my US house while I am in France. One of the dangers of renting one's house out is that you just don't know who you'll end up with...
day 74 not as planned
7/29/2014 8:01:29 PM,
Well I didn't eat very well today, not as planned. But that's ok. I know i wont see a change on scale. That's ok. Very busy day....
7/29/2014 8:01:00 PM,
I am doing a nutrition/diet program -Sanford Profile. It is sponsored and ran by a local hospital, and works by doing different phases.
Potato Chip Crisis alert!
7/29/2014 7:52:56 PM,
I had a good weight in yesterday, down 3 pounds...progress. Feeling good today, clothes are feeling a bit loser YEAH.
On the way home stopped to...
Cobblestone 5K Run/Walk
7/29/2014 7:48:39 PM,
Decided to enter our local Cobblestone 5K Run/Walk on Aug. 23rd. It's a just for fun fundraiser so I can walk as much as I want. Figure I'll take ou...
First work day all summer
7/29/2014 7:47:09 PM,
If you don't count the half hour it took to meet the student last week, it was my first work day for the summer. Looks like I'll only work one more da...
Won't stop looking
7/29/2014 7:47:07 PM,
Even though I'm going to continue to work at my job, I'm not going to stop looking. There's no reason to. Well, I'm exhausted. I had such a good time...
7/29/2014 7:46:59 PM,
Hey Sparkpeeps. It's been pretty quiet around my page for a while, I know. It's been a hard summer, starting with the loss of my mom in mid-May. I...
149 lbs today
7/29/2014 7:46:49 PM,
149 lbs today at fitness center...
Day 971- Day 23 of Whole30...When Migraines Attack
7/29/2014 7:45:59 PM,
Today was a pretty crappy day.
I woke up with a migraine and just felt like giving up. I was so sure that Whole30 would be the cure for my migra...
The Week That Redeemed My World (and my heart)
7/29/2014 7:45:51 PM,
Helen Reddy - Peaceful
In the morning fun when no one will be drinking any more wine,
... Read more
Daily Inspirational Message
7/29/2014 7:45:41 PM,
Whether we like it or not, each of us is constrained by limits on what we can do and feel. To ignore these limits leads to denial and eventually to fa...
Crunch Fitness - Cardio Groove
7/29/2014 7:43:30 PM,
Crunch Fitness - Cardio Groove!
This was the FIRST fitness DVD I ever had (filmed in 1996).. I remember dancing to it in my bedroom at the foo...
"I wonder, What does it feel like to really belong?"
7/29/2014 7:38:47 PM,
"I wonder, What does it feel like to really belong?"
Background for where this question came from:
This last Sunday, my h.s. graduation clas...
plan was the y but...
7/29/2014 7:37:47 PM,
Had to go bring my daughter (foster) to get her stuff from her x, and get her car changed out of her and her x's name and get her and my name on it ca...
7/29/2014 7:36:32 PM,
Today was a great day! My goddaughter stayed over night and we've been catching up. She's 17 now and such a nice young lady. Very caring and easy goin...
7/29/2014 7:28:41 PM,
I've been making plans to make August a great month for myself -- focus on my eating and fitness habits and reign in our extra spending from the crazi...
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