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  • Travels

    9/30/2014 9:37:56 PM, by GIRLINBRAZIL

    Husband and I went to a conference for parents this past week in far off Tex... Read more

  • Tuesday Evening

    9/30/2014 9:37:37 PM, by AUNTALICE2

    I started a defined workout today. I am doing 30 minutes of chair exercise (warm up) and 30 minutes of chair dancing(aerobic), then 15 minutes o... Read more

  • video blog Video Blog
    Clean house challenge day 9

    9/30/2014 9:36:32 PM, by LILCATEPILLAR

    Sleeping beauty continues... Read more

  • Day 15

    9/30/2014 9:35:00 PM, by TERESAMADD

    What a fast paced day. So much running and I can tell with my food plan. Very little veggies. No snacks at all. Which was a good thing , since my... Read more

  • Day 49

    9/30/2014 9:30:31 PM, by RWLANGLEY

    Getting closer to that doctor's appt. I feel the difference in my clothes.. I have that "pair of jeans" that are just waiting to be worn again. ... Read more

  • Ready to Share My Plan Now

    9/30/2014 9:30:00 PM, by C8TSON

    Hello! For a while now, I have been blogging here and there about a new diet that I had been planning on doing in October. I am ready to share ... Read more

  • Will power or determination?

    9/30/2014 9:25:29 PM, by LILSUZY1057

    I don't know about you, but to me words can make a big difference in how I relate to something. For example: to me, will power seems to be a phr... Read more

  • Sparked Friend

    9/30/2014 9:24:43 PM, by MCJOYFUL

    The past few days I've been struggling with some pretty negative feelings - things like feeling "less than", feeling inadequate and like a misfit... Read more

  • Streak Day Number 2

    9/30/2014 9:23:52 PM, by SHAWFAN

    Today was a good day, and I did walk this morning for 45 minutes, which makes today Day 2 of my streak. I managed 45 minutes because I was liste... Read more

  • WooHoo!

    9/30/2014 9:23:23 PM, by MARGOO_GNU

    Week one walking I averaged 2046 steps +100 and I needed an average of 214... Read more

  • Feeling Down

    9/30/2014 9:22:42 PM, by ALPO_SKINNY

    I've lost more weight in the last two weeks than I have in the last year - which saw a 20 lb weight gain. But today I'm tired. I'm tired and hu... Read more

  • Acceptance, Day 7

    9/30/2014 9:22:35 PM, by SISYPHUS_CLIMBS

    Today i heard that "Cats in the cradle with the silver spoon" song, and started tearing up at the end when he sings "He'd grown up just like me..... Read more

  • I Suppose I Should Write A Blog

    9/30/2014 9:21:05 PM, by SEVERINA418

    It has been brought to my attention that I am a quitter. Yes, I have started many things in my life that I have decided not to finish. I really d... Read more

  • Cold

    9/30/2014 9:19:20 PM, by SYDLETZIII

    For the last week everyone in the family has been sick and I have been able to stay healthy till last night and today. I will return when I am fe... Read more

  • I moved my a** this month!

    9/30/2014 9:17:07 PM, by PRIN1978

    So I started my journey to a healthier new me on Sept 1. So far I have lost 5 pounds, but I haven't checked the inches as yet. I moved my a** doi... Read more

  • GOT IT!!!

    9/30/2014 9:15:59 PM, by CAROLSMOM1

    A new mindset to get myself out of the pits: ---I am going to take up Ethical Hedonism! Love, Roberta (Ethical hedonism i... Read more

  • It Wasn't Easy To Do!

    9/30/2014 9:13:11 PM, by COLOR-BLUE

    Through out my walk with the Lord, there have been so many times that I have spoken with Him about what was troubling me, and He always told me t... Read more

  • More Updates.

    9/30/2014 9:10:52 PM, by MCONFESSOR

    Today is my Mom's birthday. She spent it in the ICU with my stepfather, of course. They took him off the vent and he started crashing, so they pu... Read more

  • Spark friends & community ~ stress busters!!!

    9/30/2014 9:10:07 PM, by STEVEN2GO2

    Last night I was STRESSED OUT, almost out of needed medication, dealing with a mouth with discomfort/pain, the feelings of my best friends with t... Read more

  • Starting my workout late today.

    9/30/2014 9:09:09 PM, by MELYROD18

    Starting my workout late today but I refuse to go to sleep with out exercising. I've been looking forward to my workout all day and I kept gettin... Read more

  • Just plain tired today!

    9/30/2014 9:09:02 PM, by GOLDENRODFARM

    Got home this morning and did chores as quick as possible, and made peppers and eggs for breakfast, yum. Also had some fried apple slices, with ... Read more

  • Gym or No Gym?

    9/30/2014 9:06:13 PM, by RKT1965

    I kept trying to talk myself out of the gym today. I didn't succeed! I went and I conquered! 3.33 miles on the elliptical trainer!... Read more

  • Baths are wonderful...

    9/30/2014 8:59:05 PM, by CATTUTT

    I got to take my first bath in many years today. We took the pole that had the shelves with all our shower stuff in it out of the shower, I ran ... Read more

  • Quick Meal Ideas

    9/30/2014 8:58:51 PM, by PINKMEOWCAT

    No Bake Cookie Oatmeal 1/2 cup old fashioned oats 1/2 scoop Chocolate Pure Protein Fit Powder 2 TBS PB2 1 TBS flaxseed meal (optional) ... Read more

  • I'm dancing on my own. I'll make the moves up as I go!

    9/30/2014 8:51:20 PM, by HOCKEY_MOM13

    You know what's pretty amazing....endorphins. Yup. Endorphins. Kinda fun to say...little hard to spell..but they are amazing nonetheless. O... Read more

  • Cleaning uses a lot of calories

    9/30/2014 8:49:40 PM, by 859320

    I got 2.5 miles in today by spring/fall cleaning my Dad's house. Needless to say I didn't get done but I put a big dent in it. According to our f... Read more

  • Tremendous Tuesday

    9/30/2014 8:43:27 PM, by KNEEMAKER

    Tuesday, September 30, 2014... Read more

  • video blog Video Blog
    SVLOG - Last Chance Workout for September

    9/30/2014 8:41:46 PM, by APRIL_V_2

    My SVLOG - Tuesday, September 30, 2014 Today's exercise: lunchtime walk Jillian Michaels Banish Fat Boost Metabolism Last chance wo... Read more

  • Running . . . . and walking - Day 61

    9/30/2014 8:41:00 PM, by 16TO10

    This morning I was up before dawn as usual to do my morning exercise which usually means popping in videos. I was so bored with the thought of it... Read more

  • sigh,, when does this get better?

    9/30/2014 8:37:14 PM, by DIANEDOESSMILES

    Hi, thank you for reading my blog. As most of you know I had surgery back in June. I was in a cast until a week ago Tuesday, or so was the ... Read more

  • A Blah Day with the rain

    9/30/2014 8:30:36 PM, by KEEPITUP62

    It rained most of today and it felt so disheartening. It has been very quiet all day. I went shopping this morning after a run on the elliptical... Read more

  • Weak!

    9/30/2014 8:29:05 PM, by KABMPH

    I enjoyed my training session today. She's mostly having me use the weight machines, and with some of them I saw very clearly how weak I am on my... Read more

  • Oct. 2014

    9/30/2014 8:28:56 PM, by GORIANA

    Sept. was ...long and hot. My honey thinks that because I was grumpy once Sweet September was bust. I disagree. I know that hunger or sleep... Read more

  • Nine Days of Positivity

    9/30/2014 8:28:04 PM, by THEEXERCISER

    This is a running daily list of the positive thing that happened each. Sept. 21 -talking with my honey -having a positive view on life ... Read more

  • Finally, license plates

    9/30/2014 8:27:16 PM, by JO88BAKO

    Today we finally got the N.C. license plates for 2 of the cars. Next we will get the last ones. Oh ya, just remembered dh will also need one for ... Read more

  • Revisit September goals

    9/30/2014 8:25:16 PM, by CMCDONNA

    Looking back on the past month's goals I had set for myself: 1--no soda. I did great with this. I had one serving of soda all month and that ... Read more

  • Conquering Pain

    9/30/2014 8:25:09 PM, by MM11113

    For the Labor Day weekend, I added Friday, and worked physically hard, on emptying the laundry room, master bathroom, and closet. I carried many... Read more

  • Do YOU have a competitor within?

    9/30/2014 8:24:53 PM, by ONEKIDSMOM

    This blog has been percolating since Sunday. As we walking the football field, warming up for the 5K, my ever so socially correct sister confide... Read more

  • Great Job Achievers!!!

    9/30/2014 8:11:43 PM, by MISSLORI5

    I have to say I salute those of you who are exercising while your body hurts. I have a relatively pain free 53 yr. old body, but these days my I... Read more

  • September Goals - Update

    9/30/2014 8:09:06 PM, by STELABELA61

    I did it! I finished the month on task - on target - and lost a little bit of weight. There were times I thought I would quit but I kept on push... Read more

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