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7/24/2014 1:46:02 PM,
I deleted all my other blog entries, because I want to start afresh. No reminders of my previous failures. Today is a brand new start! 521...
The Incredible Edible Egg
7/24/2014 1:44:09 PM,
I learned a lot from a page in the latest edition of Prevention Magazine. No - not one of their articles. But rather from - an advertisement !...
Starting up again...
7/24/2014 1:40:05 PM,
I am trying again to lose weight....had some major issues come up, and I just could not balance it all.....things have settled now (and we're all heal...
Dopey Training Week 3
7/24/2014 1:31:44 PM,
New post- recap of how training went last week!
312 370 45 550...
Nature is the best motivation
7/24/2014 1:31:08 PM,
I got out on my 1st walk today very early. What a motivation. It is making my day. The smells the peace and the beauty.
I have almost 3000 ste...
7/24/2014 1:30:01 PM,
Going tomorrow.....hopefully there will be some discussion on how to eat better.....here is to hoping...
7/24/2014 1:27:39 PM,
Hey guys! So last night my parents helped I me book a 12 day trip in London, Paris, and Rome! I'm so excited! I leave in 27 days! Now here's my proble...
When the going gets tough...
7/24/2014 1:24:27 PM,
Well, this is the moment I've expected and dreaded...when the scale stops going in the right direction. I joined SparkPeople around the end of April a...
Time to Ramp Up the Exercise Routine
7/24/2014 1:23:30 PM,
I have had a pretty consistent exercise routine that I thought was really healthy (I was very proud of myself 211 ). I practiced yoga four time pe...
Happiness is a little jolt of motivation...
7/24/2014 1:21:31 PM,
The next fitness tracker to come out provides you with all the motivation you might need...
itness... Read more
7/24/2014 1:21:07 PM,
Ok so today is my blog day. I know this is good for me to blog but not that I always want to . seems like when I come here to blog I am a little depre...
7/24/2014 1:18:37 PM,
this morning I woke up late which was weird because my body always tends to wake up around 6:00 but I didn't get up til 8:00. so I didn't get to exerc...
7/24/2014 1:14:26 PM,
“I've learned that it doesn't matter how your husband squeezes the toothpaste, the important thing is how he squeezes you.”
¯ H. Jackson Brown Jr....
Day 204- Ranting and venting with a positive attitude?
7/24/2014 1:12:09 PM,
Today a lot of things snowballed into a giant stress ball of annoying, BUT I refuse to let it get me down. This week has been so nice and I've felt so...
7/24/2014 1:06:21 PM,
He hath shewed thee, O Man, what is good; and what doth the Lord require of thee, but to do justly, and to love mercy, and to walk humbly wi...
Planning out the dream
7/24/2014 1:05:17 PM,
So it looks like it is pretty costly to do the Disney Run. I did some research and see that it would be at least $1,000! Yikes!!
So If I start sa...
A new day
7/24/2014 1:03:06 PM,
It is another day. My life feels stressful, however it's been full of allergies I never knew I had that's been making slowly deteriating my health....
Seeing sunlight through the clouds
7/24/2014 1:01:35 PM,
I haven't written a blog in over 3 months. When things are though, I struggle with finding upbeat words. Same goes with nutrition and fitness, I lose...
Climbing Hurdles a Bit at a Time
7/24/2014 1:00:13 PM,
I said in my last blog that I had some hurdles ahead. I just passed 2 of them--had a great time with my friends at The Creation Museum and then went t...
7/24/2014 12:58:49 PM,
I think the greatest thing you have is the 24 hours you have in front of you.
The past is gone, the future is distant. today you can succeed. Set a...
7/24/2014 12:57:15 PM,
My mom was diagnosed with diabetes last month, and she has started following a Dr. supervised weight loss program. I decided to help her get some exer...
30 Day Tricep Dips Challenge: Day 2 (pic)
7/24/2014 12:56:01 PM,
Completed 10 Tricep Dips today @ home 224
Here's a pic taken today of my tricep (and lack of definition). I will have my husband take a better...
Fruit and Veg Check In Plus How I Incorporate Them Into My Meals
7/24/2014 12:54:49 PM,
It's been a while since I've posted a blog entry, so here I go! I often get asked how I eat so much produce throughout the day, so I thought I would...
7/24/2014 12:53:49 PM,
Today is day 205 in the year. Which means there are only 160 days left in the year. it is going by so very fast. So what am I doing lately. Not bl...
Work and positivity!
7/24/2014 12:50:54 PM,
Sometimes I just to stop at think to myself "Life is so crazy..." But crazy in a good way. Crazy good in all the places it should be.
I'm 28. (...
grasping & grasped at... by memories & roots
7/24/2014 12:47:22 PM,
"Without an understanding of the reasons why we hold on to the very behaviors that keep us from getting where we so desperately want to go, sustained...
7/24/2014 12:46:27 PM,
I walk on my breaks and my lunch at work now. When I get home I am not so tried now. I have got my 14 year daughter try salad and new thing now. I j...
7/24/2014 12:43:33 PM,
Yesterday started my first day of vacation. 104 Get to enjoy a few days off from work.
How did I start my vacation?? With an early morning work...
7/24/2014 12:43:18 PM,
The past few days I just feel so down, out of control. Not really with my eating
Money issues are knocking at my door again... I think...
The little things
7/24/2014 12:42:39 PM,
How true is the picture above. Little things are really big things later on.
Each day when I walk, I am amazed at the beauty around me....
Wednesday, Positive Focus, Day 84
7/24/2014 12:42:04 PM,
Although I started my day out with high anxiety, as the day went on, I managed to relax enough to do some stuff with my daughter. Fortunately it was j...
Freely available knowledge, vanity, and employability.
7/24/2014 12:41:39 PM,
1) The interwebs -
I'm grateful for the internet. Sometimes I forget how different it is now that anything I want to know is at my...
07/24/14 = Day 9 = 317.8 = lost 15.2 lbs in 9 days WOW! 4 days until surgery
7/24/2014 12:39:04 PM,
7/24/14 = Day 9 = 317.8 = lost 15.2 lbs in 9 days WOW! 4 days until surgery
193 07/15/14 = 333 lbs
129 07/16/14 = HIGH pr...
7/24/2014 12:38:49 PM,
I went shopping last night for shirts cuz most of my shirts I love have holes lol and this is an xl 16/18 in women's. No longer a plus size! Not...
Do you make it up when you blow it?
7/24/2014 12:38:25 PM,
I do. I admit it. I know everything on here says don't, but I do anyway. Sure, I follow the rules. I tell myself it's okay and I should just forget ab...
A POWERFUL CHANGE
7/24/2014 12:38:17 PM,
After constantly seeing pictures of my nieces running 5ks, half marathons and now triatholons, I decided I wanted to try and get into some of the acti...
Have you been "Pinned" lately???
7/24/2014 12:37:11 PM,
Getting an idea should be like sitting on a pin: it should make you jump up and do something.
My poison sumac is acting like...
Family Time Part 2
7/24/2014 12:36:55 PM,
Last night I ran with the boys down by the beach, there is a beautiful path that runs along A1A. We did our 3+ miles of run walk combo. Then we head...
Before And During (pic included)
7/24/2014 12:36:17 PM,
I was looking through my "before" pictures folder on Monday. It's kind of hard to believe how far I've really come in the past few years. I showed my...
4 Reasons Why a -4 lb. Weight Loss in 4 Years Hasn't Made Me Quit.
7/24/2014 12:34:34 PM,
1. Because I refuse to give up. Once I start something worthwhile I will finish it. 185
2. Because I have enough self-respect to know that I a...
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