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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

  • Nutrition Monitoring

    6/30/2016 12:40:45 PM, by MANNVL

    Day 3 of my new beginning brings some soreness, and a tender elbow. As with most things I tend to start out too fast. Today I took a rest day, bu... Read more


    6/30/2016 12:38:38 PM, by SIMPLY_JUDY

    I think I understand what accepting myself means,... Read more

  • 5% Summer Challenge "We landed"

    6/30/2016 12:36:35 PM, by AALLEY2

    Here are just a few places I'd like to see: If we were in Tokyo what place would be on your must-see list? add in a nice sushi lunch and shoppi... Read more

  • A New Adventure!!!!!

    6/30/2016 12:35:27 PM, by DARKONYX98

    Good morning my fellow sparkers.. Oh wait, it's afternoon. I just looked at my clock and it's after 12pm here.. So Good afternoon my fellow spark... Read more

  • Fitbit weekly report!

    6/30/2016 12:33:28 PM, by GRANDMABABA

    This report is always so encouraging to me. Even if I'm having a particularly challenging day, when i see what I did last week I find points of ... Read more

  • June 30, 2016

    6/30/2016 12:33:20 PM, by 4EVERANDEVER

    Today is my first day of trying to eat healthy with ju... Read more

  • Dizzy

    6/30/2016 12:30:19 PM, by SOUTHSIDEKITTY

    So, I said a while ago that I had either done something wonderful or something stupid. At that time I had adopted a dog named Holly. I though e... Read more

  • Looking Back

    6/30/2016 12:28:10 PM, by WOLFRUNNERONE

    ... Read more

  • I'm back!

    6/30/2016 12:25:20 PM, by SWEETEPIPHANY

    Why did I ever leave Spark People? This is the question that I ask myself a lot lately. Well, I'm back. I can't promise that I won't make another... Read more

  • Supporting documentation

    6/30/2016 12:25:05 PM, by 2STICKBLUES

    And by documentation, (which would typically mean tracking honestly), I mean people. Thank goodness for an extremely helpful group of people sta... Read more

  • Anxiety and working out

    6/30/2016 12:22:27 PM, by JANA0132

    I started having really bad anxiety and then chest pains started! I am a mother and wife I kept literally freaking out going into the worst panic... Read more

  • woo hoo!

    6/30/2016 12:15:33 PM, by MOMMY445

    i feel great today! the sun is shining brightly here and i feel i did really well at my job interview this morning. i have a few errands to run, ... Read more

  • The First Day

    6/30/2016 12:14:42 PM, by ANEKAB65

    Today is my first official day at SparkPeople. I've just fallen in serious like with the site. It's positive without being preachy. It's motivat... Read more

  • Hips Don't Lie

    6/30/2016 12:08:23 PM, by AMYCHAMB03

    I turned on my music, and I started dancing around. I listen to some music that one can't help but dance to. I hear that beat, and I notice my hi... Read more

  • struggling

    6/30/2016 12:06:26 PM, by IAGIRL69

    So I have had weight problems most my life. Not terribly overweight but at least 30-60 lbs off and on. I am doing this for the last time. I WILL... Read more

  • Get and get moving

    6/30/2016 12:05:07 PM, by MLIEN913

    I'm going today count for something. I've done much of my exercise already but I want to keep the momentum. I'll do some yard work after work. In... Read more

  • A Thought for ThursdayπŸ‘€

    6/30/2016 12:04:21 PM, by CAMBI2

    πŸ”πŸŸπŸπŸ© FAT LASTS LONGER THAN FLAVOR!!!! πŸ”ŽπŸ”ŽπŸš΄πŸ‘—πŸ‘
    ™ Just another reminder to help stay on track..LOL Another great Find ... Read more

  • Strawberries too!!!

    6/30/2016 12:01:25 PM, by KJGOAD

    All from a 10' rain gutter on my fence!!... Read more

  • June 30th

    6/30/2016 11:59:00 AM, by BRANDI1809

    I've been extra good today, I spent 3 hours in the pool and did 230 lengths which is 2.56 miles. Phew! That's a personal best for me. Just hoping... Read more

  • Pcos

    6/30/2016 11:58:00 AM, by BABYL0N

    Anyone have pcos?how are you dealing 38th i... Read more

  • Changes

    6/30/2016 11:57:10 AM, by SASSYGINGER2014

    After looking over my nutrition reports on here, I had no clue that I was eating too much salt and too much fat. All I was focused on was my calo... Read more

  • Blessings, June 30, 2016

    6/30/2016 11:55:23 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I slept well last night. 2. I am enjoy... Read more

  • I'm Hungry!!!

    6/30/2016 11:52:57 AM, by AMBRELLOVESFOOD

    Diet- /dΔ«et/ v. Remaining Hungry after already eatin... Read more

  • Spark coach

    6/30/2016 11:52:00 AM, by MISSA526

    List of distractions: 1. Meditate 2. Do light exercise for 5-10 min 3. Crochet 4. Go on Twitter and read motivational tweets. 5. Read a... Read more

  • Confidence?

    6/30/2016 11:50:00 AM, by MEGGIE146

    Working up my nerve to do an online automated video "interview." This is a new phenomenon to me. I'm concerned of course, that I will look fat ... Read more

  • SPARKIVERSARY!! 60 lbs lighter!

    6/30/2016 11:42:33 AM, by MATHAIRAIRT

    Here I am, a year after joining SparkPeople. 207 lbs to 147 lbs. Size 18 to 6. I don't have a really good body photo for before or after, but her... Read more

  • 21 days in..

    6/30/2016 11:39:28 AM, by ITSAMAZIING

    Its been 21 days since I started my diet and I am down 17.8 pounds! I feel really good about my progress and the weight loss to come, last week I... Read more

  • Double Duty

    6/30/2016 11:36:44 AM, by MARIHELEN

    Lifting and spinning today!... Read more

  • Since joining sparks

    6/30/2016 11:36:29 AM, by VARNEYLONA1

    When i joined sparks a week ago i weighed in at 226 today i got weighed and ib am down to 222. I am sooo happy thanks for all the encouragement a... Read more

  • Push, push it real good....

    6/30/2016 11:35:37 AM, by BLONDEDOG

    I got to man. I got to keep pushing forward. Even if it isn't perfect, even if it's ugly. I have to keep moving, I have to keep trying. I'm s... Read more

  • Losing for the last time

    6/30/2016 11:33:52 AM, by BUDDEBODY

    I started working off the weight approx. 3 mths ago before finding this page. I have struggled with my weight for about 8 years now. My lbs start... Read more

  • Starting P90x

    6/30/2016 11:30:08 AM, by SGONZALEZ28

    I've been working out for the past 3 weeks, I am following a strict diet of 1000 calories a day with 50% protein 25% cabs 25% fat and I've lost a... Read more

  • Vision problems

    6/30/2016 11:29:45 AM, by CINDYB35111

    Still very blind in the right eye... Read more

  • Summer Challenge

    6/30/2016 11:27:04 AM, by KISSFIT

    When asked what I like "so far" about doing the Summer Challenge, so many things come to mind. There's the motivation, there's the daily account... Read more

  • Patio gardening!

    6/30/2016 11:26:11 AM, by KJGOAD

    So, yesterday was pretty exciting.... my first tomato... Read more

  • Patio gardening!

    6/30/2016 11:24:54 AM, by KJGOAD

    So, yesterday was pretty exciting.... my first tomato... Read more

  • Protein

    6/30/2016 11:23:02 AM, by CAKEMAKERMOM

    After reading all the comments on my last blog, it comes to my attention how important that protein is. I already started yesterday by having two... Read more

  • Patio gardening!

    6/30/2016 11:22:32 AM, by KJGOAD

    So, yesterday was pretty exciting.... my first tomato... Read more

  • Stuck in a rut

    6/30/2016 11:21:46 AM, by NMUTT71

    I'm in a rut and I have been for over a week now. I have some pretty stressful personal stuff going on right now that doesn't have a foreseeable ... Read more

  • New addition

    6/30/2016 11:20:21 AM, by DSBRIDE

    Yesterday we got a new addition to our family, a kitten named Twinkle. She's a real pistol! She keeps me on my toes. She has so much energy an... Read more

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