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The extra 5
3/7/2014 4:23:29 PM,
Almost to the goal with the elliptical - 25 minutes today - was not motivated with the exception that I could envision this summer climbing mountains...
3/7/2014 4:23:20 PM,
TGIF!!!! It's been a busy day here for me, Granddaughter has been here since last night and we will have her until tomorrow after our town's St. Patr...
Nicolas - Gone Four Years!
3/7/2014 4:21:57 PM,
Greetings SP Family!!
I realize that it's been a while, so how has everyone been doing in their journey? I haven't fared so well, but guess what...
I've lost it
3/7/2014 4:13:51 PM,
I have totally lost it today. I have all of my meals packed, but I'm eating junk. Picked up breakfast at Starbucks... so unhealthy. Food from a meetin...
st st st st stalling
3/7/2014 4:07:55 PM,
I haven't lost a pound this week at all and I'm ok with that.
I've been getting used to a new job and the schedule change that comes with that. I'm...
Glad but ugh what can I wear
3/7/2014 3:59:12 PM,
Soon I will have no clothes left to wear. I am so happy to be losing weight and almost halfway to goal weight, BUT my clothes are starting to fall o...
3/7/2014 3:56:55 PM,
Weigh in today was 207.6. Woot woot!!!
My work outs are getting easier or I'm just enjoying them more now. I forgot how much I love to work up a...
Gulf of Mexico
3/7/2014 3:56:43 PM,
Some folks have been questioning the integrity of those who somehow post more th 120 minutes a day on their spark activity tracker. The point is, pers...
2/7/14 Lost 2.8#
3/7/2014 3:54:56 PM,
Just me going over what worked and what didn't for week one....
Just what the world needs
3/7/2014 3:54:55 PM,
…is another banana muffin recipe. But hey, I have one, lol. I needed something to change up from my bran muffins and those three bananas have been sta...
If Blue Is Your Color........
3/7/2014 3:52:20 PM,
According to an article by Jackie Newgent, R.D. 10 natural blue corn tortilla chips have 90 calories and also may protect your 26 .
Friday, March 7
3/7/2014 3:51:14 PM,
Happy Friday, everyone. I have to go get ready for my Friday night martini - half price at happy hour....
3/7/2014 3:50:05 PM,
I had a SUPER day at work today and wanted to share a little of "my' world!
As many of you already know, I work in an elementary school as a teac...
I'm not good at dealing with stress
3/7/2014 3:45:49 PM,
My daughter who is going to college in another state just started having some pretty major health problems about 2.5 weeks ago. She had 6 seizures in...
3/7/2014 3:44:48 PM,
I'm doing it!!! 224 YAY Me!! 521 2.5 miles on the treadmill today (3 mph for 50 minutes). 315 AND.... Lindssay & I are going to the Intro to Zu...
I am tired of blogging about myself
3/7/2014 3:42:06 PM,
Seriously, I am tired of blogging about myself. I complain enough in my own brain, that I am tired of sharing it all with you and re-hashing it out. S...
Pedal Faster Pedal Faster
3/7/2014 3:41:30 PM,
I try not to let it effect me, but I have not heard any complaints yet. LOL..
Another good good day at the gym. 3 miles 30 minutes...
Big night tonight!
3/7/2014 3:41:24 PM,
I am excited for our evening! My husband and I are receiving the Small Business of the Year award from the Chamber of Commerce in our community. It...
Finding my Spark: Week 2
3/7/2014 3:38:35 PM,
SInce I've been trying to limit my screen time, I think I am going to do these posts weekly for a while.
I've been feeling good lately. Even aft...
It's Crazily Good For You
3/7/2014 3:34:48 PM,
" If your going to be crazy, you have to get paid for it, or else your going to be locked up." Hunter S Thompson
My friends here know I am on...
3/7/2014 3:34:12 PM,
I'm back and getting serious about reaching my weight goals! 30...
The Dogs Loved It!
3/7/2014 3:32:47 PM,
Missy, Buddy and I got out for our first outdoor walk of the season, and we all loved it. As I type this I have two satisfied and tired pups asleep at...
I Earned My Break Today!
3/7/2014 3:30:34 PM,
Well, after 2 weeks of working out and being pretty sore in the legs, I feel I have properly earned my rest day. I do feel a bit guilty about it, but...
3/7/2014 3:29:33 PM,
Have a good weekend!...
Remember the colors?
3/7/2014 3:26:56 PM,
I got them!
I got the green in a 30 for 30 dollars and I got the purple in an 8 for 20 dollars.
If you wait...
Lemon & No Smoking...Just Not Strong Enough
3/7/2014 3:24:10 PM,
i tried but i'm must not strong enough to do it. :( oh well..on with herbalife!...
Thank God for little things
3/7/2014 3:23:10 PM,
One way or another, things work out....
Friday morning's flying pig update
3/7/2014 3:19:58 PM,
First-fair warning:things are getting even more weird and I am tending to vent and ramble.
This being said: my phone rang a while ago, I heard th...
I will spend time with those I love
3/7/2014 3:19:31 PM,
Instead of a lonely, stay by myself weekend, I am going to spend it with family. I will visit my daughter, grandson and granddaughter. The family game...
Fri Mar 7
3/7/2014 3:19:22 PM,
I do not enjoy being the clinic manager for the month. I only have 3 weeks left. Can't wait to turn it back over to the partner.
I'm really focusin...
3/7/2014 3:18:43 PM,
I've been meaning to put up a post on goals. I don't have as rigid goals for March as I did for January and February. It's more like a plan that I wil...
Am I really doing it this time?
3/7/2014 3:17:38 PM,
No seriously! Am I really sticking to it this time? We joined the YMCA at the end of January and here I am 10 lbs lighter than I was when we started!...
Write it out
3/7/2014 3:17:37 PM,
3/7/2014 3:13:07 PM,
Have a happy weekend - keep the eye on the goal, pray and remember who is important and who needs to come first....
3/7/2014 3:12:22 PM,
Wow. This time around has been a little harder. Back up 3 lbs down 3 lbs up 5 lbs down 5 lbs. I would love to chuck it up to just having a baby and it...
3/7/2014 3:10:40 PM,
As I was looking in the mirror this morning, frowning at the loose, flabby skin and cursing the fat beneath it that just will not go away, I realized...
It's cold and I have a cold
3/7/2014 3:09:54 PM,
I don't like these things. It makes me not want to eat healthy. It makes me not want to exercise. All I want to do is sleep. But since I have had to w...
cough cough sniff sniff, no relief this is
3/7/2014 3:08:22 PM,
Last night was a rough night, all the congestion and soreness had moved down into my chest. I was so raw, every breath hurt, every cough worse.
still at it
3/7/2014 3:06:19 PM,
Thanks for all your words of encouragement. This weight loss is a lot harder than it was before. I don't know why - age, metabolism, stress. all of...
Really down day.
3/7/2014 3:03:12 PM,
I ended up staying home today and taking some muscle relaxers. I slept away the morning but my back feels better. Neck still hurts but I guess that...
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