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Swim like a fish!
12/3/2013 10:44:19 PM,
It's only Tuesday and I'm super tired. I had swimming class tonight so I had fun with that. I'm actually really enjoying this class and I'm glad I si...
12/3/2013 10:43:43 PM,
Jo Ann and I went to the grocery store for my groceries. We got 4 packages of chicken, green beans, potatoes, for baked potatoes, and lots of salad s...
Evening munchies SUCK
12/3/2013 10:42:54 PM,
I am finding that I get the evening munchies. I have room in my calorie allotment, but I try not to eat anything after 7 pm. I think at this point it...
12/3/2013 10:39:27 PM,
It's important to visualize your life the way that you want it to be. Try to feel the way you anticipate feeling when you have achieved your oals be t...
Day One...Dun Dun Duuuuun
12/3/2013 10:37:54 PM,
Today Was My First Day Of Fasting, Not Quite To Bad To Be Honest, Kept Pushing Water Through Me To Diminish The Hunger, I'll Add More Tomorrow! :D
It's In There Somewhere!
12/3/2013 10:37:38 PM,
I had my knee arthroscopy. First day out of surgery nothing but pain. Pain! Did I mention I was in Pain? But by day two the pain slowly diminished. Ei...
My IRITIS came back. I must be careful this time.
12/3/2013 10:33:03 PM,
After my cataract surgery I developed IRITIS in my second eye. First one went very well. The second one has an inflammation in the IRIS of the eye. I...
Food log #1474
12/3/2013 10:31:05 PM,
Breakfast: turkey sausage, oatmeal with applesauce and blueberries
Lunch: Chicken tamale
Dinner: Linguine marinara
Always Put Your Best Foot Forward.
12/3/2013 10:28:58 PM,
Put Your Best Foot Forward!
Have you ever heard the expression, "Fake it 'til you make it"? It's great advice to follow if you aren't fe...
Early Christmas Gift
12/3/2013 10:28:56 PM,
Today my gift from Rich came via UPS. Rich, of course, would not wait for Christmas to let me open it, so here I am! He bought me an Asus Transformer...
I am back in action
12/3/2013 10:27:41 PM,
Sorry I have been gone for so long my husband came home from his trucking route and life just took over. I lost my way for a little bit kinda hit a st...
12/3/2013 10:26:56 PM,
Today was a terrible food day. I started off strong and then plummeted. My husband took me out for lunch at a Chinese buffet and I didn't do horrible....
The Sitting Disease
12/3/2013 10:24:43 PM,
See this article: http://www.businessinsider.com/the-sitting
This is so me! Everytime... Read more
Week Seven: Thanksgiving
12/3/2013 10:22:10 PM,
Only down .4 this week, but considering it was Thanksgiving week, and I went to a college football game Saturday, I'm pretty happy with that.
12/3/2013 10:21:20 PM,
Well the cold weather is here and it is snowing. Had Stampin Up today. Went early so I could get done before the raod got really bad....
the magic challenge, day 3
12/3/2013 10:18:08 PM,
1. i am grateful for my babies, because their beautiful little souls push me to do the hard things.
2. i am grateful for the little glass jars the d...
Daily Vlog- December 3, 2013
12/3/2013 10:16:19 PM,
How do YOU want to use your energy ???
12/3/2013 10:15:38 PM,
3 week blog a day challenge - day 10
12/3/2013 10:15:11 PM,
In what ways do I cheat myself in efforts to reach short or medium term goals? How about you?
I don't exercise hard enough and I tend to eat too...
12/3/2013 10:11:10 PM,
My daughter told me I looked like I messed my pants as baggy as the rear end of my jeans were and my son said, "Mom your clothes are to baggy." So to...
12/3/2013 10:09:33 PM,
I've now lost what I gained for Thanksgiving. Back to the starting line, but better than up, up, up. I went walking today and my asthma is no longer...
12/3/2013 10:07:31 PM,
After the doc gave me the steroid shot I had so much energy that I didn't get to bed last nite until 10 p.m. and only slept 30 minutes every 2 hours t...
12/3/2013 10:06:51 PM,
Lab tech called in again today...rough schedule for the rest of us. Partner took off. Boss showed up. I went to the gym and worked out and after work...
No Lunch Time Walk
12/3/2013 10:05:50 PM,
I didn't walk today. I think I new I wasn't going to walk when I got up this morning. I was so tired that I pressed snooze on the alarm. I had so...
Had a good day
12/3/2013 10:05:41 PM,
My grandson got pink eye at preschool so he had to spend the day with grandma. I didn't get to exercise today. We wrapped Christmas gifts, made ornam...
One good streak, but room for improvement
12/3/2013 10:04:57 PM,
Today is Day 85 of my activity streak. Closing in on my 100-day goal. I'm on the right track here.
As far as goal #2 - to stay within my calorie...
12/3/2013 10:03:22 PM,
Every time I felt like saying "Oh, never mind, I'm just gonna eat some deep-fried caramel sauce or something" today, I just reminded myself I wouldn't...
12/3/2013 10:01:45 PM,
How does loss affect me? Some loss is good! Like the loss of weight and inches, but even these losses can leave a feeling of ? something different...
EEH: Caribbean Sweet Potatoes
12/3/2013 10:00:14 PM,
Jodi Stolove's 45 min. Aerobic 'Chair Dancing through the Decades' - Done
I am late getting my blog done today....
AF but grieving over it.....
12/3/2013 9:59:56 PM,
This may sound weird but I am grieving giving up alcohol.
I miss it.
I love to drink.
I wish I could be like my hubby and drink in mode...
Not getting beat by a mouse! Day 4 of 31
12/3/2013 9:57:19 PM,
Today was a crazy day on top of me being tired. I was in a room at work when a mouse came through. Scared the crap out of me and I screamed like a 2 y...
The Day is Almost Done
12/3/2013 9:53:16 PM,
Stressful workday DONE
Avoided the couch when I realized my hair appointment is tomorrow not today DONE
Purchase shoes recommended for plantar...
12/3/2013 9:53:03 PM,
I am doing great with my workouts but no so great with eating habits. Although I managed to not to overindulge in Thanksgiving, I have been eating a f...
12/3/2013 9:52:17 PM,
I cut my workout on the treadmill short today, but kept busy most of the day.
I cleaned my garage. I carried the left over wood to finish my back po...
I'm in a bad mood
12/3/2013 9:50:41 PM,
Well, at least the car is running (for the moment). However, I have just barely enough money to cover my rent this month. I'm holding my breath prayin...
Stress Usual Suspect #1 : Feeling Disrespected
12/3/2013 9:49:17 PM,
It definitely took me a minute to phrase this right. Most of the time I think there was no disrespect intended by others, but I interpret it that way...
12/3/2013 9:47:04 PM,
Exercising by decorating
12/3/2013 9:43:32 PM,
I know that is not "official" exercise, but it is mostly what I got today. I do a little bit of walking at work, but not a lot. I was going to exercis...
12/3/2013 9:40:40 PM,
after looking at the family pictures we did it is hard to believe how much has changed. You can tell from the last pictures we had taken that I look a...
Continuing with steady progress
12/3/2013 9:40:07 PM,
I have now been watching my caloric intake for 6 or 7 weeks, I cannot recall the start date. I am fortunate to have a plan where I weigh in weekly in...
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