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a funny thought...
3/9/2014 10:04:23 AM,
It would be funny if there was a Star Trek episode in which the Enterprise has to deal with Kardashian forces. (Instead of Cardassian forces).
3/9/2014 10:04:16 AM,
Am waiting for the frost to clear off the pumpkins (wrong time of year for pumpkins) then will be getting busy outside. Want to get as much as I can...
What Happened to Me?
3/9/2014 10:04:06 AM,
I am a passive person by nature. I'm the third child - a middle child - one that's more of a peacemaker than anything. I don't do confrontations wel...
Why is it so hard?
3/9/2014 10:04:02 AM,
I do not have a problem exercising. I can exercise all day long. However my eating habits SUCK! I don't know how to change. My husband doesn't eat wel...
March 9 - March 15
3/9/2014 9:58:58 AM,
Sunday: Turbo Jam 20 Min
Tuesday: Cardio Sculpt Express
Thursday: Cardio Party Remix TJ
Sat: Cool It Off Express
What Makes You Fat: Too Many Calories, or the Wrong Carbohydrates?
3/9/2014 9:58:00 AM,
"Given how often researchers refer to obesity as a disorder of the energy balance, one might assume that the concept had been rigorously tested decade...
Week 9 Completed
3/9/2014 9:57:23 AM,
I did well with my workouts- did an extra one on Monday! I lost 1.6 pounds this week- yay me! I've made great food choices when I went out twice for...
Results from BLC so far
3/9/2014 9:55:59 AM,
Here are my halfway pictures with measurement
01/15: Chest 43, Arm 12.25, Waist 43, Hip 39.5, Thigh 20 , Calf 14
One Serving Of Nutella Has As Much Sugar As Five Oreos
3/9/2014 9:55:20 AM,
"Make no mistake, Nutella is spreadable candy. It is not healthy. Breakfast does not love it. You might love it. But this does not help to make a nutr...
Positive Thought For The Day~March 9, 2014
3/9/2014 9:54:11 AM,
I woke up this morning and was a bit confused because I was in a different bed! I smiled when I realized we were home.....the coffee was done beca...
9 Low-Calorie Mistakes You're Probably Making
3/9/2014 9:51:13 AM,
"Women seem to be almost innately programmed to check the calorie content of every food -- after all, we've always heard that weight loss (or maintena...
Long time no Blog....
3/9/2014 9:50:27 AM,
It's been a long time since I've been around. And it shows -_-
Got completely off track and at the worst time.. the holidays. Gained a buncha n...
Sunday March, 9, 2014 What a day
3/9/2014 9:49:54 AM,
The sun is out, and it's gorgeous out there. I haven't been out yet. The temps are about normal for this time of year, which means warmer then it...
March Goals Week 1
3/9/2014 9:49:25 AM,
I have survived my first week of making sure I track everything I eat. Whew. 198 That's all I have to say about that. I DO NOT LIKE TRACKING WHAT I...
Things still status quo - maintaining my weight loss
3/9/2014 9:47:41 AM,
Hi Spark People!
Well, nothing much has changed. I'm still maintaining my weight loss - hovering between 172 and 175. That's about the best I c...
Senior Olympics Cycling Events
3/9/2014 9:44:58 AM,
Last weekend I did three cycling events as part of the Arizona Senior Olympics.
As you can see, the weather wasn't very good while people w...
back to committing to a heathy lifestyle
3/9/2014 9:43:04 AM,
Well I have gained weight and have not been exercising. I am unhappy with the amount of clothes I can fit into. I am recommitting to eating healthy...
3/9/2014 9:42:10 AM,
It's Sunday and the sun is shining today. I'm thrilled to see the beauty outside and am hopeful that it is warm enough to go for a walk today. It wi...
3/9/2014 9:42:07 AM,
I need to remember this.....
Yesterday I found myself doing a lot of this....just a handful or so here and there. I tracked everything. I...
3/9/2014 9:38:17 AM,
~ CALGON take me AWAY~
.....~BATH Meditations~ are My all time Favorite
forms of Meditation.... Taking a bath, is a natural
Stressed & blessed...
3/9/2014 9:37:24 AM,
Stop focusing on how stressed you are and remember how blessed you are!
Read this, this morning and realized just how important perspective is...
Falling off the horse, weight fluctuation
3/9/2014 9:34:40 AM,
Weighed myself this morning, and noticed my weight over the past month has been fluctuating. I'm not surprised, i haven't really been sticking to my p...
Day 532: If
3/9/2014 9:30:11 AM,
My 3 year old would so do this if we had a dog. LOL!
3/9/2014 9:29:43 AM,
It's a new day----
The sun is out----
"Shall I go off to South America?
Shall I put out in my ship to sea?
Or get in my cage and be lion...
3/9/2014 9:27:36 AM,
After more than a week away from Spark People I'm back! Way to go!!! 381...
3/9/2014 9:27:11 AM,
New plan: revisit what has worked in the past.
It seems like I am giving myself far too much lead way with the food! So, I will revisit what has...
Sunday and a trip to my favorite restaurant :)
3/9/2014 9:24:19 AM,
Sunday and lunch at my favorite restaurant
Clark's Fishcamp that is. The food is excellent and everytime
when we go fo...
The Saga of Little Baby Orange Kitty
3/9/2014 9:24:18 AM,
For those who wanted to know what happened with the kitten, here's the continuation of the story (but, spoiler alert, no real resolution to the proble...
Today begins the Fast
3/9/2014 9:20:17 AM,
I just realized I didn't do this last year as I was so still recovering from almost dying due to the liver hemorrhage. God was really active in my li...
3/9/2014 9:18:59 AM,
My knee is killing me today. I will focus on preparing my healthy meals for the week. I am not going to let me knee hurting knock me off track. One s...
Walk it out
3/9/2014 9:16:28 AM,
As I was falling asleep last night, I found this story in my FB feed.
kayla-running-one-step-ahead-o... Read more
3/9/2014 9:13:22 AM,
Weighed 151 this morning! Yup - .0! And somehow that was even after a few less than healthy options (like birthday cake) yesterday.
Off to the...
3/9/2014 9:12:22 AM,
My main goal today is to eat healthy, lose weight, and exercise daily so that I might be able to live longer. My son is concerned about me, and I don...
3/9/2014 9:12:04 AM,
Hubs loves me to send him pics while he is at work. He is so silly but my daughter and I always send him one every other Sunday morning when he has to...
Painting is done!
3/9/2014 9:09:50 AM,
Well, I have officially painted the last room. I have painted the entire house, ceilings, walls, closets, everything. My husband has replaced all the...
3/9/2014 9:07:23 AM,
Here I sit, overcoming yet another mild illness that has left me exhausted. Too tired to do much of anything. I felt good for about a week, of that we...
On my way
3/9/2014 9:06:35 AM,
Day five…I woke up this morning feeling groggy from some allergy med and for a moment I felt tired at the thought of my 40 day weight loss plan. I don...
One of My Favorite Friends is Like This
3/9/2014 9:03:29 AM,
3/9/2014 9:01:41 AM,
A nice walk in nature can be a good time to reflect on you life, your goals and your relationship with God....
Successful Night Out
3/9/2014 9:00:20 AM,
Last night I went out to a colleagues Stag & Doe. During the day I went shopping and managed to find a few cute tops and a nice blazer. I had bought a...
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