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4/22/2014 10:58:40 PM,
This last thursday I spent about six hours on my feet before it became time for the Free Fit Club. my feet hurt so bad I almost didn't go. I went any...
It's just different, but not in a bad way.
4/22/2014 10:58:24 PM,
A lot of a person's confidence comes through repetition. Last year, I was cranking out higher mileage runs for various reasons. Winter weather reall...
Daily- April 22 - Back at it!
4/22/2014 10:57:43 PM,
April 22, 2014
4/22/2014 10:57:33 PM,
Work out number 2 is done for the week! I'm so proud of me for putting in the time. I was much less hungry today, thank goodness. Thursday I'm hitting...
4/22/2014 10:56:14 PM,
I got in a harder than normal 30 mins. on the treadmill Easter morning, before heading to a party at my mom's house. That was a win! I had done a work...
Tuesday's Top place to Shop
4/22/2014 10:55:56 PM,
I love people with a sense of humor! Happy Tuesday!...
I can walk!
4/22/2014 10:55:42 PM,
After 6 months of doing almost nothing, I have spent the last 3 weeks trying to move my body more. The first week was painful as you might expect. I c...
When the dress zips....
4/22/2014 10:55:41 PM,
My parents got me these 2 beautiful dresses for Christmas, but sadly my weight was up and they wouldn't fit. I loved them so much that I decided to ke...
4/22/2014 10:49:05 PM,
Today was a rainy spring day. 27 The grass is greening and the leaf buds are starting to swell and open 434 on some of the trees and shrubs. Crocu...
Probiotics / Enzymes / New Eating Choices
4/22/2014 10:46:38 PM,
What has happened to me these past few years? I've ballooned in my weight. Size 8s and 10s are a thing of the past. And after today's shopping trip, I...
SUGAR: Landscape designer :)
4/22/2014 10:45:46 PM,
This is MY garden:
It still needs recovery time from a hard winter but should look quite nice in a month or so. Today is the first time EV...
4/22/14 - Bedtime
4/22/2014 10:44:45 PM,
I just found out today that two buddies will be joining me on a long weekend in Atlanta!!!!!
I was thankful for my warm coat today. It's always...
Bleeding Hearts and Poppies
4/22/2014 10:44:12 PM,
On our Easter dining table, I was able to cut a few sprigs of Bleeding Heart blossoms. On the Saturday, I never noticed them but on the Sunday, they w...
Found out the problem...I guess
4/22/2014 10:41:10 PM,
Dad called the cardiologist this morning to see when he could see the doctor. He got in this morning even though we were late getting there. The cardi...
4/22/2014 10:39:18 PM,
Busy busy day....and productive. Work was busy, got a short walk in, and tutored for an hour and a half.
Happy to be relaxing with Spark and the...
I needed a good laugh :)
4/22/2014 10:37:04 PM,
4/22/2014 10:36:18 PM,
Ok so with our city house we are looking at the possiblity of renting it for a few years and then selling it when the market may be better or when our...
4/22/2014 10:36:13 PM,
" Curiosity is one of the main factors that keeps us
excited and engaged with life.
Being curious,we look forward
to the adventures that lie ahe...
Relay for Life... kick cancer's butt!!
4/22/2014 10:35:28 PM,
I shall continue to bother you all every year, haha!! Thanks... Read more
Day 43--Change "I Have To...to..I Choose to"
4/22/2014 10:31:05 PM,
Almost everyone of us can relate to the fact that if someone tells us we cannot....
Then we will do ourselves in trying...till we either do it or p...
When the Optifast Ends
4/22/2014 10:29:12 PM,
Well I am getting closer to my goal and I should be in the maintenance part of the program soon. Its time to start thinking about what my lifestyle s...
4/22/2014 10:29:00 PM,
It was NOT a rest day for me, though it sort of was one for Cooper. It was raining this morning, so he got a short walk, instead of our usual long wa...
Late Tuesday update
4/22/2014 10:24:33 PM,
It has been a busy day. Beautiful sunshiny weather around 75 today. Went into Fort Walton Beach to pay some bills and stopped at Walmart viswion cen...
No drugs or supplements
4/22/2014 10:20:20 PM,
i met with the RN today to go over my bio numbers. She knows me and that i hate pills and taking artificial chemicals in the name of health. normally...
Home Town Memories
4/22/2014 10:18:49 PM,
I visited my hometown on the long Easter weekend and I went for a couple of walks. On the Saturday, I started down the street to my old public school...
Tuesday, April 22, 2014
4/22/2014 10:17:44 PM,
Just another Tremendous Tuesday plus rest day...
4/22/2014 10:16:55 PM,
There is a demanding little creature in my pants. I'm talking about my fitbit, people. And it won't let me rest until I've achieved my 10,000 steps ea...
Spring Break fun and photos
4/22/2014 10:16:01 PM,
I ate too much over Easter weekend! Candy, candy, candy! I am up a pound from my major accomplishment of being down to pre-pregnancy weight. Oh well...
4/22/2014 10:14:13 PM,
39 Today was a bitter sweet day, on one hand I did manage to stay on track with my exercise and eating yeah! However, I learned my friend family did n...
A Binary Person
4/22/2014 10:12:20 PM,
I've decided that that is what I am - a binary person. I am either out of pain or in a lot of pain - no in between. I am either energized or pooped...
insomnia busting tips
4/22/2014 10:11:35 PM,
I battled insomnia for decades and now realize that it really took a toll on my health. I am now sleeping 8.5-10 hours consistently and only getting...
Going on a natural cleanse for the Mind and Body...
4/22/2014 10:11:28 PM,
469 194 550
GOING ON A NATURAL CLEANSE FOR THE MIND AND BODY!
Drinking clean and keeping well hydrated
Oh What A Day
4/22/2014 10:11:06 PM,
Having a bit of a semi tricky time tonight. I know it's really not all that bad. Things could be a whole lots worse. Others have it way worse; but I d...
Had a great walk at a new to me park today!
4/22/2014 10:10:43 PM,
Today I went to a park I hadn't been to before and had a very nice and brisk 40 to 50 minute walk with a new friend. The weather was perfect for it, c...
4/22/2014 10:08:02 PM,
It was a gorgeous day here today, and I got in some extra steps when I went for a walk after work. The snow is melting, and water is running through...
4/22/2014 10:06:03 PM,
What holds us back?
Many of us fear 'CHANGE':
Some of us fear all that is DIFFERENT from us:
Some of us are afr...
Daily inspiration and Birth verse for April 22:
4/22/2014 10:05:43 PM,
Daily inspiration: When we are in a bad mood we are often reactive and irrational. A few moments of gratitude for all that we have will quickly chang...
2014, Day 112
4/22/2014 10:03:47 PM,
90 minutes on the recumbant bike done. 197 minutes total of walking done. Drank 14 cups of water today. Feel great!
4/22/2014 10:03:28 PM,
Long day at work....about to relax and then get some rest!
Hope you had a great day!
A blow-out, a long walk, and...yeah.
4/22/2014 10:02:53 PM,
This is definitely not going to be my best post, but writing is part of my therapy, so here it is.
Had one heck of an afternoon with Daughter. I'...
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