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BC - Day 16
12/7/2013 11:55:54 PM,
Today I am grateful to be able to admit that I didn't have such a great day. It wasn't bad - I didn't overeat & did get a workout in, but felt unmoti...
Try again...virtual walk update
12/7/2013 11:54:41 PM,
I've tried this twice and lost it, so will be brief...
Walked 22.37 miles this week, skirting the northern edge of Dartmoor National Park. Walk...
Migrating South for Winter
12/7/2013 11:53:18 PM,
I have an ambitious goal for the holiday season: not to gain, and not to maintain, but to LOSE weight during the holiday season. This time of year cer...
goodies & sweets consumption
12/7/2013 11:52:16 PM,
Today I ate cake.
And had a piece of fudge.
Aaaand 2 donuts.
The donuts were for breakfast, and then I snacked on them later.
12/7/2013 11:50:49 PM,
I learned this evening that Peter (33) had gone home to God. He and his family had moved to St. Louis recently and he was waiting for a lung transplan...
Easy supper tonight 30 minute meal
12/7/2013 11:48:47 PM,
Today was a very laid back day. I am not sleeping as well as I was I did succeed in getting 7 ½ hours but my brain was working overtime.
DH and I...
A Good Week
12/7/2013 11:48:23 PM,
This week has been very good in terms of food and exercise. I can feel myself "righting the ship." I'm so glad I decided to get started on 12/1 inst...
BLOG CHALLENGE: Day 7
12/7/2013 11:37:22 PM,
Well, the play was fun! The setting was England and the actors kept slipping in and out of their English accetns, but it was amateaur theater! All t...
Persistence and Patience and Positivity
12/7/2013 11:35:59 PM,
This blog wrote itself while I was running yesterday, but now I have to actually type it out. I'll try to remember everything that I was thinking. M...
When is the last time you took a photo of you or the family?
12/7/2013 11:32:35 PM,
youre-feeling-too-fat-to-be-photograph ed_b_4351360.html?utm_hp_ref=fb&src=sp &comm_ref=false
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Notions of significance
12/7/2013 11:29:49 PM,
How often do you find yourself becoming lost in thought repeatedly throughout the day as you consider what has given your life meaning up to this poin...
down and right back up
12/7/2013 11:28:03 PM,
It seems like all I am doing is going up 3lbs and down 3 lbs on the scale or down 5lbs and up 5lbs etc. and not really moving at all. When I think I c...
Saturday, a cold inside day...
12/7/2013 11:24:46 PM,
Mom has a bad cold so I stayed inside with her and kept decorating - made some awful cookies from a Spark recipe and unfortunately I doubled the batch...
Thur, Fri, Sat
12/7/2013 11:24:35 PM,
Where did all the days go? Thurs. went out for lunch and had Stuffed pepper for first time and loved them. Then to one of the book club member's hom...
Made my annual fitness minute goal
12/7/2013 11:22:41 PM,
Now for 40,000 by years end!...
Made my annual fitness minute goal
12/7/2013 11:22:26 PM,
Now for 40,000 by years end!...
12/7/2013 11:21:38 PM,
Father God, my family is safe in this icy weather, we have heat and food, the tree is decorated, Pheonix had a great birthday, our power is staying on...
Must have done something right....
12/7/2013 11:19:02 PM,
436 /We are signed up to get insulation on Monday thru Clumbia Gas. Well that meant we had to clear out the attic, and 2 eaves sections, as well as g...
Daily Vlog- December 7, 2013
12/7/2013 11:18:07 PM,
cookie baking night!!
12/7/2013 11:17:52 PM,
Started out with something that look easy and newthese are made with fibre One cereal and I have allowed myself to try one of each cookie. I would say...
12/7/2013 11:17:38 PM,
We are safely in Tucson. Yea...
12/7/2013 11:17:09 PM,
We did make it to the wedding but just barely. I will post a blog with pictures either tomorrow night after we get home or Monday....
Still Feeling My Way Around...
12/7/2013 11:12:08 PM,
It's hard to believe it's been 6 weeks since I joined SP. It was less than 2 weeks ago, the day I got to Level 3 of the Spark Diet that I actually f...
Still In Pain
12/7/2013 11:11:16 PM,
Very hard typing left handed when you are right handed, can't wash my hair what a bummer....
12/7/2013 11:07:51 PM,
Hey guys, I am really excited about accomplishing a small goal. I have walked/jogged a mile in under 20 mins. I know it may not seem like that big of...
This is why I must get a grip....
12/7/2013 11:06:49 PM,
So, the other night, my car broke down at the Kroger gas pumps. I had just ordered, and paid for!! pizza, and had to stop and get gas on my way to pi...
Meeting the Enemy
12/7/2013 11:05:16 PM,
I have met the enemy, and she is me.
At the end of the week, I'm up a couple of pounds.
I make excuses .... I was not feeling well. It...
12/7/2013 11:04:55 PM,
Here's a pic and description of my lunch today.
I was having veggie withdrawl from three holiday parties three nights in a row this week. Found t...
12/7/2013 11:04:22 PM,
I have stamina! I have been doing the exercise videos on SP for several months instead of walking. I didn't believe I was really doing much for my b...
May God Bless the Soul of Nelson Mandela
12/7/2013 11:02:46 PM,
He was an Inspiration to people of all races, creeds & persuasions. He will he will be sorely missed. Rest in Peace Brother Madiba...
Shorter Darker Hair!
12/7/2013 11:01:36 PM,
Crazyness! It will be so much easier to manage!...
Icy streets and step counters
12/7/2013 11:00:43 PM,
Wow, I got a new insight today, thanks to my Spark Activity Tracker. We had a bit of an ice storm last night, just enough to turn all the sidewalks in...
Stress Usual Suspect #2 : Letting myself down
12/7/2013 10:59:00 PM,
I don't expect perfection from myself, but I do usually function at a certain level and feel most comfortable there. Then there are the times where I...
SUNDAY IS TICKING AWAY QUICKLY
12/7/2013 10:55:02 PM,
Am struggling today to keep my peepers open....
Church went will this morning and we had more there than normal....woohoo...
Have a special day ne...
Day Seven of Back on Track
12/7/2013 10:53:58 PM,
I have been at 202 pounds a couple times before. Every time I got close to being under 200, I end up sabotaging myself because I am afraid I will fai...
Rocking Around the Christmas Tree
12/7/2013 10:53:43 PM,
One Week Down:
268Minutes / 714monthly goal / 13000 annual goal
6.24Miles / 31monthly goal
1minPlank / 2min goal
60min JMYoga Meltdown / Pilat...
Our new rescue pup, Paco
12/7/2013 10:45:01 PM,
Last week & a half ago a friend of my husband's came into the same neighborhood bar where my husband visits & had a Chihuahua with him. The poor thin...
Not feeling great, but...
12/7/2013 10:43:24 PM,
Today has been a productive day, even though it got off to a slow start, do to the fact that I woke up feeling really "ACHY and very YUCKY".... I stil...
You can't buy happiness
12/7/2013 10:43:06 PM,
“Our economy is based on spending billions to persuade people that happiness is buying things, and then insisting that the only way to have a viable e...
I need recipe for leftover pork roast
12/7/2013 10:39:58 PM,
I have about 1 1/2lbs of leftover pork loin roast and need some ideas. Being able to use leftovers is something that I'm not great at anymore. I thi...
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