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  • Different kind of Thursday :)

    6/23/2016 7:00:35 PM, by DSCROW

    I worked this morning but in a completely different county than usual. Then a noon I turned and went to a dentist. Afterward with a numb mouth ... Read more

  • Thursday's Activities

    6/23/2016 6:58:59 PM, by SARA_SMILE724

    Day 29, Daily Goal: 10,000 steps. Today was so hot and humid, I decided to walk in the mall, and at the same time buy a few summer tops. ... Read more

  • Tighten up

    6/23/2016 6:52:35 PM, by KIMBLED

    I have to be more accountable. The first 25 were easy. Just cut back. Now I'm stationary. Weigh it, measure it, log it.... Read more

  • Small Victories

    6/23/2016 6:51:09 PM, by SWEETJAINE444

    How I wish the scale showed several pounds lower every time I weigh in (about every 2-3 days). Today, it was .5 lower than 2 days ago. Rath... Read more

  • Diet splurge

    6/23/2016 6:50:51 PM, by 40NOW2007

    Had lunch at Subway. How can that food be healthy when it has so many calories? I wasn't prepared. So I really tried not to snack til dinner. I d... Read more

  • One Step Closer

    6/23/2016 6:48:53 PM, by LPORTER2015

    I want to start this blog by saying THANK YOU to all of you that left positive and uplifting words of encouragement on my blog yesterday. The pos... Read more

  • As so the journey begins, again...

    6/23/2016 6:47:32 PM, by BGEHRKENS

    I have been on fewer calories, better eating habits for 15 days.....my acid reflux has cleared up. This happy stomach feels great. The habit of e... Read more

  • Day 15 - First 2 Bites

    6/23/2016 6:39:34 PM, by KALISWALKER

    The first 2 bites will always have the most flavor. Eat slowly savor them, take in the details, delight in the taste. If you keep eating after th... Read more

  • Oh too long!

    6/23/2016 6:38:24 PM, by MISSLORI5

    It's been so long since I last blogged! Gotta get some new habits going in July and that's one of them! I am also going to be involved in the 5% ... Read more

  • A reflection on the past month with SparkPoeple

    6/23/2016 6:38:05 PM, by TZYDALLAS

    Well, I am waiting on my weigh in. I only weigh myself every two weeks. This way if I gained some weight I will not really see it. It keeps me wo... Read more

  • Thursday, 6/23/16

    6/23/2016 6:35:52 PM, by DETERMINEDJANET

    Slept in a little this morning and then did a lit... Read more

  • Am I doing it right?

    6/23/2016 6:32:54 PM, by WILLOWSMOM14

    I feel like I'm wasting my time if all I can burn is 300 a day. I work full time 12 hour midnights but on maternity leave right now. So I have bo... Read more

  • Upping the ante

    6/23/2016 6:28:18 PM, by MILINDOE

    I was helping my friend set up her FitBit account (like me, hers has been sitting in a drawer for about a year), and realized that for the past 1... Read more

  • Early bird....

    6/23/2016 6:28:01 PM, by FAERIEMOON78

    Need to be up by 5am to water the new sod lawn hubby h... Read more

  • Winter

    6/23/2016 6:24:48 PM, by WBERRY57

    We are having our first winter blast here. The forecast says snow here today! 😍 Hope I can make a snow angel.... Read more

  • Met with the dietician today!

    6/23/2016 6:24:21 PM, by MASCARA54

    My last blog post was a really difficult place for me. I've made progress in two weeks. I got my leg swelling under control, amazingly.... Read more

  • Determine

    6/23/2016 6:21:50 PM, by HOTTY66

    Hi just. Stop weighting myself last time 182.2 175.5 lost 7 pounds in 3 weeks I see chsnges in my body stomach is getting smaller. Butt is slim d... Read more

  • Day 222

    6/23/2016 6:15:33 PM, by SPARTANJAI

    Long walk today and I am thankful that I could fit it in. Thankful for time to relax a little this evening. Thankful for the sunshine. Thankf... Read more

  • You and I

    6/23/2016 6:02:13 PM, by MARINGAL

    I have been open and honest about my past and present life here on this site. And because of my truth, I have developed such incredibly strong fr... Read more

  • Keeping Positive and Moving Forward

    6/23/2016 5:57:57 PM, by PROUDMOM04

    This cold that has settled in my head and sinuses is not stopping me from getting the exercise I need and want! It's not the intensity that I wou... Read more

  • Whole 30 Report Wrap Up

    6/23/2016 5:55:36 PM, by AHALTOM

    Last Tuesday was when I wrapped up the Whole 30. Final results I lost 10lbs, 1.5 inches in my waist, 1.25 inches in my hips and .5 inch in both t... Read more

  • Tantalizing, terrific, thrifty, thriving Thursday

    6/23/2016 5:51:37 PM, by NANCYPAT1

    Tuesday and Wednesday were days when I didn't get much reorganizing done. Tuesday, Ed insisted on getting me out of the house. He said he didn't ... Read more

  • I Made It!

    6/23/2016 5:50:17 PM, by TAMARAGP1

    I had a good time today. I took two yoga classes and walked two miles. Looking forward to hiking on Saturday.... Read more

  • Moving forward

    6/23/2016 5:45:02 PM, by FITBRITT315

    When I was young I was a lot thinner. However I came from a troubled family where I often heard that I couldn't do anything and on top of that I ... Read more

  • Margaret Walters

    6/23/2016 5:39:49 PM, by COOP9002

    i drove to Sedalia this morning, and then officiated a funeral for Margaret Walters. She is my brother-in-law's mother, and was a precious woman.... Read more

  • Strawberry Picking

    6/23/2016 5:39:27 PM, by FORMEROZ

    Do you think I can burn calories if I go strawberry picking? I've done it once when we made a whole family affair with the kids but haven't gone ... Read more

  • Day 40

    6/23/2016 5:37:55 PM, by THEMARSBARGIRL

    So, been having an emotional week, revaluation of my mental health diagnosis has really hit me for six. I'm kinda on track with a healthy breakfa... Read more

  • Sparkpeople Win

    6/23/2016 5:37:11 PM, by DAWNSUCCESS

    We are a community, and the evidence of how strong our community is was demonstrated to me. Thank you thank you! Read more

  • Weight Loss Update

    6/23/2016 5:32:13 PM, by COURTNEYSORMAN

    Hello friends! Since I am very close to hitting my first weight loss goal, I thought I would share a before and after shot. Please disregard the ... Read more

  • This one is for the Dog...

    6/23/2016 5:31:01 PM, by PROVERBS31JULIA

    PDSLIM had a cute blog with adorable photos of dogs - I can't top that!! Maybe a photo of my little stinker if I can find it here (I'm not on the... Read more

  • Omg (work)

    6/23/2016 5:30:35 PM, by LISA2017

    So my asst. Manager brought to my attention, a possible promotion to zone manager, im currently a csm, as a zone manager, I would be over csm .. ... Read more

  • Library night

    6/23/2016 5:28:31 PM, by ARNETTELEE

    It's library night and week 3 of the summer reading program. It's exciting to participate in the program! Have a great day!... Read more

  • What a wonderful day

    6/23/2016 5:24:20 PM, by ENOVOTNY7

    I started my day at my doctor's office for a follow up checkup. I had great reviews I had lost about 8 pounds my bmi was lower and my cholestero... Read more

  • I really hate the end of the month.

    6/23/2016 5:21:28 PM, by LKEBLISH

    Being broke and needing stuff really sucks. Plus the food situation gets tougher. It is a great stress on both me and my bf. I went to my appoint... Read more

  • Happy Thursday

    6/23/2016 5:20:33 PM, by DEACUNA1959

    Happy Thursday everyone and have a wonderful blessed day.... Read more

  • Walking, voting and bike riding in the sunshine

    6/23/2016 5:18:21 PM, by MILLIE-MILOU

    Today was voting day so we got that done and dusted, nice and early. Pencils (hard and not black ones) were in the booths. I hadn't taken a pen w... Read more

  • Getting back on track

    6/23/2016 5:17:37 PM, by AMYBOOKIT

    Vacation and life have gotten me off track. I don't want to exercise. Don't eat as often as I should. That leads to me eating too much at dinner.... Read more

  • Changing my life for the better

    6/23/2016 5:17:21 PM, by MANDA_FAYE

    What will I do to turn my life around for the better, starting today? I will eat blueberries for dessert instead of something higher calorie. I ... Read more

  • F today...

    6/23/2016 5:12:31 PM, by TALLEN03

    Today was blah... I REALLY wanted fast food for lunch today. I didn't cave. I'm noticing a pattern here. When I'm on my period I just want to eat... Read more

  • Slow and Steady

    6/23/2016 5:12:18 PM, by JENNAYSAYHEY

    This is what helps motivate me. When I feel like I've accomplished nothing. When I feel like I'll never get to a healthy weight. When I feel l... Read more

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