about ads on this site.
So, there are no jet packs but otherwise it's pretty amazing!
8/21/2014 11:17:41 PM,
I was born in 1958. Growing up the year 2000 seemed so far away, so futuristic! And I would be 42, really old. I remember reading 1984 when that se...
My BFF has begun moving in
8/21/2014 11:17:04 PM,
My BFF has begun moving in. It will be good to have her this close. We used to talk for hours on the phone. Once we both had the idea to call one anot...
Picture blog #3
8/21/2014 11:11:17 PM,
This is the bag I made my mom, dd1, and mil love.
dd1 loved the bag I took her to Michaels to pick out her colors.
I added the flow...
Smoothie looks weird but taste good
8/21/2014 11:09:55 PM,
This is the smoothie currently
12 ounces almond milk
1 frozen banana
1 1/2 cups frozen spinach
1 tablespoon honey
Almost killed my ble...
8/21/2014 11:00:47 PM,
Watched the movie Divergent (I saw it at the theater with my youngest daughter and then we bought it). With my oldest daughter (by birth). I thought s...
The Turtle Trudges Onward!
8/21/2014 11:00:41 PM,
31 pounds down since mid-March! 134 134 134
134 134 134
I seem to have hit a consistent pace and pattern of eating and moving that is workin...
8/21/2014 11:00:26 PM,
Missed my blog entry yesterday. Got distracted by some late night guided meditation.
Did my cardio yesterday and yoga, so the streak lives on.
First good day in a long time
8/21/2014 10:58:26 PM,
I feel good right now. Content.
This morning when I woke up, I decided I needed to DO something to get back on track, rather than just moaning an...
At least tests are happening quickly
8/21/2014 10:54:42 PM,
I got a call today to do the last full-body scan tomorrow! You can't get medical tests scheduled any quicker than that - I saw my onco only yesterday...
We got home late after a great time.
8/21/2014 10:54:38 PM,
I do have pictures. TERRI's DH has shown me how to do some other things on my tablet and he was very helpful and patient.
DH and I were able to g...
8/21/2014 10:53:12 PM,
The back is better after some rest and so are the rest of my joints. I also have a very confused brain. Somewhere inside myself I just don't want to...
It can be Really Hard to stick to a plan!!
8/21/2014 10:52:21 PM,
There are so many distractions this time of year...
The kids are in summer activities...the family is coming by to visit..or visa versa
Body Gospel Day 2 - Core Revelation
8/21/2014 10:52:12 PM,
This sweet little Christian Lady was tough with resistance band lower body workout today! I had to take a few breaks in-between but I managed to comp...
8/21/14 - Bedtime
8/21/2014 10:43:37 PM,
The office was out of dish washing detergent. Since no one seemed motivated to replace it, I took a walk to Walgreen's at lunch. I'm talking downtow...
Crossfit Fundamentals Day 3
8/21/2014 10:37:26 PM,
Being at the gym/box, whatever you want to call it, isn't the hard part. The hard part is not being there. I don't have anyone else who has this int...
Going for a 2nd opinion on Tue. Morning
8/21/2014 10:36:14 PM,
After bugging DeNamur twice. His nurse called me back and told me He will not do surgery on me since he feels uncomfortable doing it to begin with. So...
8/21/2014 10:35:54 PM,
First day of school with minimal issues...Great to see my students...Finished the day with zumba and yoga classes 104...
new workout routine
8/21/2014 10:30:38 PM,
I started the jessica smith tv workout today. She is doing workouts specified for your body type. Mine is hourglass so what she is doing for me and tg...
Start of School BSG Challenge Focused Friends
8/21/2014 10:29:52 PM,
Most people would think that since I don't children. That school starting up again should be a piece of cake form. Well that isn't quite true.
Test results; must keep on track.
8/21/2014 10:29:43 PM,
Let's start with a definition...
Smoldering myeloma -
This term is used to mean early myeloma that is not causing any symptoms or problems. Peopl...
Meet my friends..........
8/21/2014 10:28:04 PM,
Just couldn't resist these cuties...
Food log #1733
8/21/2014 10:26:52 PM,
Breakfast: whole wheat toast, orange juice, a pear
Lunch: 1/2 turkey and avocado sandwich
Dinner: Pineapple fried rice with shrimp, Thai ch...
Today's "woohoo" moment!
8/21/2014 10:26:04 PM,
I was so excited that I had to share with everyone! 334...
"Our love of healthy eating" and it's all good! *\(^o^)/*
8/21/2014 10:23:09 PM,
Today, I made this wonderfully delicious looking meat loaf. Doesn't it looks yummy? I've been trying/flowing ETL style ( mostly whole foods, pla...
8/21/2014 10:22:31 PM,
Today was just different. Started out in the van at 8:15 heading to the Naturopath. Made it there with one minute to spare thanks to bumper...
8/21/2014 10:21:21 PM,
Hello!!! Happy Thursday!!!!! I hope and pray you all have had a wonderful week so far!!!. Mine has been interesting to say the least. I said good bye...
Thank You Mercola for Natto, The Japanese Superfood
8/21/2014 10:20:36 PM,
So I've been reading about Natto from Mercola for quite some time. Finally, I got the courage and bit the bullet. It's time to make some Natto.
staying on tract
8/21/2014 10:19:56 PM,
staying on tract is very hard considering the day to day priorities, I need to make health goals my priority. 198 Im trying i just have to try harder...
Setting S.M.A.R.T. Goals
8/21/2014 10:19:38 PM,
Today at work I attended yet another training session on setting S.M.A.R.T. goals. While I have attended sessions on this topic several times over my...
To Commit or Not To Commit
8/21/2014 10:18:00 PM,
Commitment is not just a simple act of wishing for something. Commitment is a decision to do whatever it takes.
You may wish to be in awesome sha...
Where do I fit? Right in the hands of my God!
8/21/2014 10:13:20 PM,
Okay. So I know that it really doesn't matter, and it will not change anything but I feel like I need to write in order to think this through.
Six Year Sparkversary
8/21/2014 10:12:41 PM,
I joined Spark People in 2008 and -SURPRISE- I'm still here! The surprise is for myself. I am not noted for longevity on any site. Usually after 2-...
A hot and steamy day
8/21/2014 10:09:31 PM,
Just wish that it was cooler but it won't be for a while. It almost got to 90 degrees today. It was so humid out that it was hard to breath. I was wor...
Awesome Daily Spark Video
8/21/2014 10:07:11 PM,
I just watched the Daily Spark video of the overweight gulf war vet who was labeled disabled and who could barely walk with two canes. He made up in h...
News from Pittsburgh PA!
8/21/2014 10:05:05 PM,
Last night I turned on the TV and watched our local news.
Yesterday we had a crazy weather day with thunderstorms, lightening and flooding. In do...
At it again
8/21/2014 10:04:59 PM,
This love affair with Jillian has been off and on. I'm 19 days into it and have only worked out half the time, yikes! Life certainly gets in the way a...
Rough day, and I finally caved on alcoholic beverages during the week (Day 11)
8/21/2014 10:04:34 PM,
Today I ate:
* Nutrisystem cinnamon bun bar
* one egg, scrambled in the microwave with Pam spray
* my "green" drink with diet sprite and Amaz...
day 20 on plank challenge
8/21/2014 10:02:05 PM,
tomorrow is a 3 minute plank day. i have done it before but it is killer on the abs....
A quite day
8/21/2014 10:01:28 PM,
I took off from work today as I have a lot of PTO that I need to use so I don't lose it. I had a pretty quite day as it rained most of the AM and was...
8/21/2014 10:01:06 PM,
Thursday, August 21, 2014...
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