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4/24/2014 9:50:36 PM,
okay I have to make this short as my sister will be here soon...today's workout was
I did just the upper body workout..I was going to the lower...
4/24/2014 9:50:13 PM,
The one day challenge to eat no sugar: so far, so good. But I keep forgetting something I ate, and going back to the tracker to record it ... the pie...
4/24/2014 9:42:33 PM,
Ok, so I've been on SparkPeople a little over 3 years, but this is my first blog post. I suppose I'll do a state of affairs/about me kind of thing.
Fall down, stand up
4/24/2014 9:41:13 PM,
tired of swimming upstream
4/24/2014 9:35:40 PM,
i have decided that i am going to feel better, and so it is that i do. it is no fun laying around feeling depressed and sad all the time. on top of...
4/24/2014 9:35:07 PM,
Well. I thought I was getting over this a bit.
Yesterday a feeling suddenly came over me like, Shut up, suck it up, and get over it. It's ridiculou...
Projects I have made
4/24/2014 9:34:25 PM,
Made these baby blankets for my 3 grand babies. Thank you for coming to my blogs and thank you for your friendships...
4/24/2014 9:33:13 PM,
so i was sitting here going through all of my old pictures...some made me cringe because of how big i was at one point but then there was others that...
4/24/2014 9:33:09 PM,
Had a busy day at work...had 3 back to back meetings and THEN had to get my emails caught up that I had missed...it's amazing how many URGENT emails y...
Giving myself a break for a couple of weeks
4/24/2014 9:32:54 PM,
The wedding is 2 weeks from Saturday, and company starts arriving a week Thursday.
I'm getting stressed trying to get everything ready, and not...
What there is a mountain a head
4/24/2014 9:32:32 PM,
It has been smooth sailing right! Now I find my self eating just little bites more. WHY? Not hungry probably afraid. It seems to easy. I will pray f...
4/24/2014 9:32:16 PM,
I went over today by 8 tasty, happy calories. I ate dinner, had a glass of wine and felt ready to fall into a good food coma.
It's snowing out,...
So far so good
4/24/2014 9:28:49 PM,
OK, it's almost a week since I began & I'm still going strong. My husband totally supports me. Even though we may not share the same meals day to day....
4/24/2014 9:25:14 PM,
In honor of my Dad and Vietnam Veterans...
Great day, dominated most hated workout
4/24/2014 9:24:15 PM,
Day 1 of the 20 pound challenge was phenomenal. Ate clean by planning out my meals. Working out today... great. Haven't done hill sprints in 5 months...
Thursday's Things I tell myself
4/24/2014 9:23:10 PM,
4/24/2014 9:18:26 PM,
I know that I've had a good day when I am honest with myself. Whether doing everything perfect or not....
friday at last
4/24/2014 9:16:26 PM,
Well at least its Thursday feels like the short weeks are harder. Felt like i had to do 5 days worth in 4....
10 months of a New Life
4/24/2014 9:10:01 PM,
Well, it's been a rough 10 months, there's no doubt about that, but I think I've finally found my stride! Back in July, I lost 14 pounds, and then ga...
The Alphabetical ME
4/24/2014 9:05:53 PM,
A is for ABOVE and BEYOND...Does competition give you an extra push? Yes, it gives me an incentive to do well and to keep on improving.
4/24/2014 9:02:22 PM,
I love all things crunchy and salty. You have NO idea. I think about snacks all the time. The pantry has an entire shelf dedicated to snacky stuff in...
One of those days...
4/24/2014 9:02:03 PM,
Today was just one of those days. Not the worst day ever, but definitely NOT a good one.
When I woke up this morning, I grabbed my phone, and ch...
4/24/2014 9:00:52 PM,
Starting physical therapy for my muscle issue finally tomorrow. I am still exercising and losing weight slowly just been busy with RL and not always p...
April 24, 2014
4/24/2014 8:58:37 PM,
I am so sore. I know now why bodybuilders move the way they do. I thought it was because of how big their muscles were, but now I know its because the...
Tiger- ABC's of Me
4/24/2014 8:57:11 PM,
241 240 241 240 241 240
The Jungle Tigers had a little questionnaire set up for the members so here's my 411:
A is for ABOVE and BEYOND...
At the gym
4/24/2014 8:53:50 PM,
So yesterday at the gym, a lady came up to me and openly asked me how much weight I lost. I was shocked. First, that she would ask that & second becau...
It never gets any easier
4/24/2014 8:51:56 PM,
Today is my father's 70th birthday. This is always a very difficult time of year for me, because he passed away on May 9, 2004, only a few weeks afte...
So far so Good!
4/24/2014 8:51:30 PM,
So I've finally decided to start getting on track. I cut out all sugars except from fruit. I stopped eating all Gluten products. So it has been glu...
Bariatric Pal app for a smart phone
4/24/2014 8:49:23 PM,
So, I thought this would be a cool app to have on my phone. I was browsing through it and many of the folks on there were about like me in their journ...
4/24/2014 8:47:03 PM,
The tree pollen is about to do Me in . I went to the Massage Therapist today. She had some homeopathic medicine. She came me some and it cleared My...
What the heck is in our food, and where does it come from? *sad face*
4/24/2014 8:46:36 PM,
We live in a world where we have no idea where our food comes from, what is in it, and who was treated poorly to get it to our tables. Organic no long...
Thursday of Easter Octave
4/24/2014 8:46:25 PM,
For prayer is nothing else than being on terms of friendship with God.
St. Teresa of Avila...
This will brighten your day 685
4/24/2014 8:44:14 PM,
Arrived in Md at my brother's and leaving for NJ in am for viewing and funeral. Had some time while trying to sleep.
I must have rocks in my pocket (week 7 recap)
4/24/2014 8:43:05 PM,
I can't believe it's already been 7 weeks since I started the journey to healthier living.
Over the past 7 weeks, I have dramatically changed...
Day 113 of 365
4/24/2014 8:42:44 PM,
4/24/2014 8:41:25 PM,
I've hit the restart button and hitting this again. I'm adapting a portion control lifestyle, still enjoying my favorites, only in portions. Veggies...
Another good experience at a car dealership
4/24/2014 8:39:51 PM,
I went over to my home turf: Larry Miller Honda, where I bought my 2011 Honda Fit in April of that year. I know most of the folks who work there and...
2014, Day 114
4/24/2014 8:39:30 PM,
Our recumbant bike died today. I only got 66 minute done and then the pedal wore through the metal. New one coming in on Monday as an early Mother's...
Smile For Today---Thurs.
4/24/2014 8:37:41 PM,
“You seem to have more than the average share of intelligence for a man of your background,” sneered the lawyer at a witness on the stand.
4/24/2014 8:36:50 PM,
Woo hoo....two more days of work. Actually 1 1/2 days..since it is the afternoon.
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