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    10/21/2014 10:51:03 PM, by HYE101

    Faith is the cure that heal troubles . Without faith there is no hope and no love . Faith comes before hope , and before love . ~ Paul To... Read more

  • Bad night for me >: (

    10/21/2014 10:46:53 PM, by MAMABEAR372

    Ok. Tonight I had forgotten we were supposed to go to my so... Read more

  • Symphony

    10/21/2014 10:45:49 PM, by NFLATTE

    Took my special students to the Symphony today,,,Great ... Read more

  • Tuesday..a very good day

    10/21/2014 10:44:40 PM, by TERRI289

    I loved my day at home. Dropped off the car at the shop for the back brakes, and then dh took me home. I cleaned, exercised, scrubbed, organized... Read more

  • Low Key

    10/21/2014 10:43:44 PM, by BMCC488

    Bright and early this morning I did 3 miles of Walk Away the Pounds. It was slow starting but it felt good to workout with my videos and get some... Read more

  • Carla Gordon

    10/21/2014 10:43:43 PM, by NORWOODGIRL

    "If someone in your life talked to you the way you talk to yourself, you would have left them long ago." - Carla Gordon... Read more

  • Bad timing for starting my weight loss program!

    10/21/2014 10:42:52 PM, by SUSIEJO68

    Got my "time of the month" last night so I've been bundled up with heating pad all day! I won't be feeling well for 2-3 more days so this week i... Read more

  • 30 (-28)

    10/21/2014 10:41:57 PM, by WRITEMANN1

    Looks like nighttime has enveloped the remains of the day. The Royals are 0-5 in the 6th of Game 1 of the World Series. It's bed time- ... Read more

  • Long time gone

    10/21/2014 10:37:29 PM, by AIMLESS07

    Hello all. A couple of updates on me. First off, my weight is not in control. I am in the 190's and I am embarrassed and ashamed of my... Read more

  • Analyzing Supermarket Shopping

    10/21/2014 10:36:26 PM, by ROBINRDK

    Well Well….every day I have something to learn. I had never thought about the perimeter of the supermarket store is what is the healthiest for us... Read more

  • Food log #1794

    10/21/2014 10:36:12 PM, by LINDIEINRED

    Breakfast: Greek yogurt, Cheerios Snack: popcorn Lunch: Baked ziti Dinner: Cheeseburger with fries... Read more

  • Small victory and the Spark

    10/21/2014 10:34:50 PM, by SUKOTO

    Just checking in to say that I went for a run this evening and actually finished the 5k loop without stopping. I ran it a few days ago and had to... Read more

  • Tuesday

    10/21/2014 10:34:31 PM, by STEVEN2GO2

    Tuesday was a wet muggy day. There was on and off rain, but I managed to get my walking in for the day. Also I fought with my AC and fans most of... Read more

  • Test

    10/21/2014 10:34:13 PM, by MEOWMEEEOW

    I found out today that I have to go 75 miles away to another city for the test they've ordered. I can get there, but it's not convenient. Takin... Read more

  • Trying to strike a balance

    10/21/2014 10:29:59 PM, by NUTINLOOKSLIKE

    I made it to the gym yesterday, and I had a great time! However, before I joined the gym, I'd started walking Bear every day after work. We bot... Read more

  • It only hurts if you DON'T move!!

    10/21/2014 10:26:47 PM, by KATIE5668

    This is in relation to my lil full body slam on the deck earlier this week..OUCH!!! Read more

  • Meh

    10/21/2014 10:26:16 PM, by LENLEN3

    Having a hard time getting going. It all feels pointless. But I gotta keep trying.... Read more

  • Addicted to Walking

    10/21/2014 10:25:40 PM, by ROBINRDK

    Oh my….never thought I would get into this walking thing and enjoy it. Sure enough I have. I never thought I had time for such a thing. It is ama... Read more

  • It's the little things..

    10/21/2014 10:23:02 PM, by THINNERME2009

    Another small but big milestone... I haven't lost the weight I have wanted to, YET. But I have dropped pants size and I feel so much better. I do... Read more

  • Sad realization

    10/21/2014 10:19:24 PM, by MPETERSON23111

    My husband is my biggest sabotager. I used to think that I wanted to lose weight to be a good example for him so he would learn to finally ... Read more

  • Beck: Day Three Sit Down to Eat

    10/21/2014 10:16:23 PM, by PAMAPPLE

    Do you know that washing off berries and mindlessly popping them into your mouth seems like a harmless and even healthy habit, however, every foo... Read more

  • Squiggly lines still

    10/21/2014 10:11:02 PM, by TRYN2SURVIVE

    Well, the last two weeks have been up and down. I have had a few more splurge days, which I planned around but still... I am up two pounds, whic... Read more

  • Good Day

    10/21/2014 10:09:49 PM, by SEWINGMAMACDS

    I had a good day and stayed focused on my eating plan. I was able to get my goal for the kilt done. I am almost done - I am hoping to finis... Read more

  • Trying

    10/21/2014 10:07:38 PM, by KATIBUG49

    Trying to get it together, not really working - not enough time in the day to get it all done. Read more

  • Tuesday Evening

    10/21/2014 10:04:37 PM, by AUNTALICE2

    Today was an eventful day! No sitting around today! I had an appointment with my primary doctor (he assembles everything the specialists... Read more

  • 10/21/14

    10/21/2014 9:58:08 PM, by RHOOK20047

    Well, I have accepted the reality of my situation,, and will begin my new job search. I refuse to fall into depression eating. I won't sabotage... Read more

  • Plan for tomorrow

    10/21/2014 9:57:17 PM, by MARITIMER3

    1. Up, shower, breakfast 2. Go over readings for morning study group 3. Eucharist and study group 4. Drop off church kitchen laund... Read more

  • Summary of my week -- a little bit late!...

    10/21/2014 9:56:55 PM, by ROXYZMOM

    Last week I didn't gain any weight, and I didn't lose any weight. Why did I not lose any weight when I exercised and stayed in my calorie range... Read more

  • Tuesday

    10/21/2014 9:55:47 PM, by SPARKLE1908

    Just got home...tired...long day! Hope you had a great day! TTYL... Read more

  • Great day!

    10/21/2014 9:52:57 PM, by BFMONICA

    Great day today. Started out by cutting down some of my neighbors overgrown aloe plant and transplanting into my yard. It's great because the pla... Read more

  • Shaun T's T25 Week Eight Beta Days 1 & 2

    10/21/2014 9:52:46 PM, by LALALOVELY76

    I'm Baaaaaccck! #T25 #Focus #PushinAlong ... Read more

  • NSV and a SV!

    10/21/2014 9:50:51 PM, by IC0ME1ST

    Tuesdays are my weigh in day because, well I joined Sparkpeople on a Tuesday- duh! So today was my weigh in day. I spent the entire day thinkin... Read more

  • New Things!

    10/21/2014 9:50:40 PM, by ASHMOOLEE

    I have started to notice my body feeling a lot less heavy. When you take out all the fried food, heavy food, meals laden with carbs, and empty ca... Read more

  • Pretty Sure....

    10/21/2014 9:50:22 PM, by _MOBII_

    I am pretty sure I have lost my ever loving mind. I know I haven't been around but will update (most likely with a video) tomorrow (Wednesda... Read more

  • The Stress Factor

    10/21/2014 9:50:08 PM, by JOYFUL62

    This month I have found myself in a battle with the stress factor once again. This seems to be the single biggest challenge I face in my struggl... Read more

  • Treadmill Desk Part 1

    10/21/2014 9:48:26 PM, by ITSMATT

    As I mentioned in a my blog post dated 18 October 2014, entitled "Redux", I'm going to have an opportunity to work some from home, approximately ... Read more

  • What MLH148 Didn't Tell You

    10/21/2014 9:47:34 PM, by MARIANNMC

    My sister MLH148 wrote an AWESOME blog about her weekend visit to Kansas City for the Waddell and Reed Marathon: "The Injustice of 'Just.'" If y... Read more

  • day 2, 3

    10/21/2014 9:45:27 PM, by KATH_MANDU

    day two was amazing. I have been praying a lot for the grace to limit my food intake and I must say it is getting noticeably easier to stop eatin... Read more

  • friends

    10/21/2014 9:45:09 PM, by LINDAM.1

    Joy for Me a friend will be moving from Colorado back to Portland area. HAZZAHA... Read more

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