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Spark reports, guilt food, and lessons learned
5/25/2013 9:35:47 PM,
I was looking over the reports that you can access from the reports page. I found one that I really like. The calorie differential over time. If yo...
Insanity - Round 1 - DONE!
5/25/2013 9:34:15 PM,
It seems like I only started this program last week. It kicked my butt from start to finish. I can't tell you how fantastic I feel. Not just the weigh...
5/25/2013 9:31:29 PM,
I am feeling desperate again and after reading "singingbird's" blog I am feeling inspired to try again!!...
Sigh..and another grumpy sigh
5/25/2013 9:29:22 PM,
Off the wagon on blogging already .. I'm just not getting it together on this front .. so need to rethink my strategy.. 198
Going through a bit...
5/25/2013 9:28:45 PM,
Hope you had a great day!
Shenandoah (part 1)
5/25/2013 9:27:21 PM,
Spending time in nature is so good for the soul.
Last week, I flew from Phoenix to Washington, DC, to visit my daughter. We left town and spen...
A nice busy Saturday
5/25/2013 9:24:04 PM,
Up early for hubby's Amateur Radio test. Wasn't until 9 am, but we had breakfast along the way, and arrived just after 8 am. We were able to ge...
Husband trying to self-destruct
5/25/2013 9:23:18 PM,
I swear husband is trying to self-destruct. He fell 6 weeks ago and broke his jaw in 4 places. Dislocated on one side and shattered on the other. D...
Cutting Up Fruit for a Birthday Party
5/25/2013 9:22:16 PM,
Today is my nephew's 7th birthday party, and what is Aunt Chel bringing? Fruit! I started this tradition last year. I go out and buy a pineapple, a...
nothing much doing today
5/25/2013 9:20:40 PM,
Slept until 1630 then watched baseball until time to go to work....
Day 13 of Spark Solution challenge
5/25/2013 9:20:26 PM,
Woke up with a painful swollen knee. One of the reasons why I am losing weight. I know I am not going to get my exercise in today but I am keeping t...
5/25/2013 9:17:42 PM,
I had an oppurtunity to spend a day with the Lord. Our Church put on a retreat 'Mary: Woman of Faith'. We walked through some of the Bible passages -...
Jogging again after 3 weeks of laziness
5/25/2013 9:14:52 PM,
I wanted to show you how sweaty I am!!!
But I realize now that you cannot really see it so you just have to take my word for it!
5/25/2013 9:14:13 PM,
...:::earlier as I was sitting here at the computer....::: contemplating my future evening of Circuit Training, I decided to UP my stuff. 104 a...
Helping a Homeless Friend
5/25/2013 9:12:33 PM,
Over the past five years, my husband and I have helped several homeless friends. Johnny and I were homeless ourselves so we feel we need to hel...
The Moment That Changed It All
5/25/2013 9:11:34 PM,
"She's such a pretty girl, it's a shame she's so heavy."
We were at my sister's dance competition in a huge hotel in the city. When I realized...
Pictures for BLC 05/25/13
5/25/2013 9:09:34 PM,
Oh MY...Always look different in your mind right!!! Only one thing to do.....Get moving!! Eat better!!...
5/25/2013 9:06:34 PM,
Have the puppy for tonight. I hope she sleep all night long....
5/25/2013 9:05:03 PM,
i do this somtimes, but today when i caught myself, i instead and got up and ran an errand. and did not by any candy at the store.
Snot Rockets and Eating When Exhausted
5/25/2013 9:04:27 PM,
My day started off great - got in an hour on my stationary bike, got a 20 minute walk in before work, another 20 minute walk at lunch, and 14 minutes...
CONCEITED? EGOTISTICAL? ME? YES! YES! AND YES!
5/25/2013 9:02:56 PM,
I spent this past week reading 302 letters telling me how great, wonderful and loving a person I am (was? LOL)--okay, okay so there were 24 that di...
May 25th, 2013
5/25/2013 8:56:56 PM,
Work celebrated our grand re-opening and for fun rented a photo booth... Gosh has my face gotten round! Good news, I look more like my mother. Bad new...
Saturday - recovery underway
5/25/2013 8:55:45 PM,
Sleepy 0h so sleepy. Did a little walking using the walker, read a little, watched a little TV and slept a lot. I'm having more success moving my le...
Saturday's Healthy Inspirational Quote of the Day 05/25/2013
5/25/2013 8:55:07 PM,
"Know the true value of time; snatch, seize and enjoy every moment of it. No idleness...never put off till tomorrow what you can do today."~Lord Chest...
10 thoughts to ponder ...
5/25/2013 8:50:41 PM,
Life is sexually transmitted.
Good health is merely the slowest possible rate at which one can die.
Memory prompt 2
5/25/2013 8:49:34 PM,
On the spark team Inner Journey I am doing a thread on memory prompts. This week's topic was to describe what my typical day as a child was like. So...
Rasputia watch out!!!
5/25/2013 8:41:00 PM,
I have a new favorite site!!!
I want to buy one (or two) of these swimsuits!!!
Rasputia watch out!!!
Top 25 Urban Legends
5/25/2013 8:39:26 PM,
25_uls.htm?nl=1... Read more
5/25/2013 8:38:44 PM,
I am so cold. We only got up to the low 50's today. I did go outside and take some photographs and move the potted plants in and cover the tomatoes,...
5/25/2013 8:37:37 PM,
432 Looking around for inspiration?
252 I am finding inspiration in the blogs and Spark Pages of members.
338 200 I am finding inspiration in...
Bee Population Collapse
5/25/2013 8:35:30 PM,
I didn't know how complicated this issue is!... Read more
At it once again
5/25/2013 8:35:27 PM,
Well, I've gotten back into walking. I know that's the key for me getting back with the program. I've gone out four days in a row. The first day I...
5K - DS#1 is TOTALLY a BAD SPORT!...and it's all my fault...
5/25/2013 8:34:16 PM,
Where do I start? Well I perhaps I should provide a bit of background for what would otherwise seem like a *harsh* statement to make about my beloved...
Started Weight Watchers...again
5/25/2013 8:34:11 PM,
I have done weight watchers off and on in the past. I never can really stick to the plan. I work at physician's office where we get catered drug re...
Fixed it - now 22 under
5/25/2013 8:30:23 PM,
I did some rearranging and traded out the Smart Ones Lasagna Florentine for a Healthy Choice Honey Balsamic Chicken, 1/2 serving of Special K Honey BB...
5/25/2013 8:30:03 PM,
I think this epidural worked better than the first one. I have no residual effects from riding JC yesterday. My neck and shoulders feel absolutely fi...
I feel like I ate a lot but really I'm just a little over 1,000 calories
5/25/2013 8:28:09 PM,
hahaha wow this is odd, I feel like I ate a pig, but honestly just went a little over 1,000 calories. I'm actually impressed with myself hahaha
Walked 11 miles today
5/25/2013 8:27:19 PM,
Feeling a little tired and sore, but I did it. Actually ran a couple of times. My partner had a little trouble, so I am not sure whether she will be...
5/25/2013 8:25:09 PM,
One of my good Spark Friends told me that I should celebrate me and not judge my worth by what the scale says so I was like that's a great idea! The c...
I had a wonderful day!! How about You!
5/25/2013 8:25:07 PM,
My Sister-In-Law and I got up around 8:00. We had breakfast. And after a bit We took Her things ovcer to My other Sister-In-Laws next door. The thr...
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