New Blog Posts From Members

1/24/2015 3:46:45 PM, by -A-NEW-ME

I think of my Goals more like Promises. When I keep my promise to myself, I feel as though I am putting myself first and making me to be importa... Read more

1/24/2015 3:40:37 PM, by BOPPY_

* To better your program? * To better your performance against program? * To make your program more efficient? * To make your program easie... Read more

1/24/2015 3:35:15 PM, by KNEEMAKER

Saturday, January 24, 2014 ... Read more

1/24/2015 3:32:08 PM, by ALICIA363

Yep, it's definitely the space between my ears that requires the most revision to make these changes. I find myself eating less and living m... Read more

1/24/2015 3:31:46 PM, by TMONA85

Following yesterday's disastrous evening, today has been fine. Cooked a lovely recipe from the Spark recipes - so good! I've been meaning to try... Read more

1/24/2015 3:28:15 PM, by TRYINGOVER

Date night is an important element of my relationship with my husband. We try very hard to have at least one night a week set aside for a date. M... Read more

1/24/2015 3:27:46 PM, by IM_HIS_PRINCESS

5 miles! Ran walk intervals 2:1 Around a 13:20 per mile 29 Days until ... Read more

1/24/2015 3:27:24 PM, by DORABER3

Today is beginning of my goals . I know I'll have good days and bad days .. I will get there eventually! ... Read more

1/24/2015 3:26:48 PM, by GYPSYHEART

I braved heavy fog, cold and damp to be one of the first there. Guess not too many people were that brave so I was able to get 1 on 1 service in... Read more

1/24/2015 3:14:11 PM, by KIM_POSSIBLE77

What a great week I have had. Once I got over the cold I got right back on with my workouts. I was not able to double up this week like I wanted ... Read more

1/24/2015 3:09:47 PM, by CBRECK77

Feel like I'm lacking a North Star lately. I've gotten a bit off track, o... Read more

1/24/2015 3:09:36 PM, by HEALTHY4JEANNE

I have the monthly blues. Today is my weigh in day and my horrible time of the month decided to come on it. I have been really good watching wh... Read more

1/24/2015 3:08:49 PM, by JANETRW50

I am on day 7 of Siebold's fat loser program Yup I am doing Beck and Siebold at the same time. Giving myself the double whammy! I was a bit ... Read more

1/24/2015 3:08:15 PM, by GLORYBLOGS

Thanks everyone for the well wishes after my surgery. I had my stitches removed yesterday, and they're happy with how things look. ... Read more

1/24/2015 3:01:41 PM, by PUGLOVER1999

I’m so thankful for the 5% winter challenge! It has helped me remain focused and get below the 163 pounds I was hovering around for weeks! ... Read more

1/24/2015 2:52:43 PM, by IAM_HIS

Do you think about what you say before you say it, or what you write? ... Read more

1/24/2015 2:48:50 PM, by DSCROW

Good morning everyone. Got a 10 K run in today! The sun is shining! Laundry almost done. It's a good day!... Read more

1/24/2015 2:48:47 PM, by COOP9002

We survived the lock-in and had over 100 students. Hoping to rest some today. Blessings... Read more

1/24/2015 2:45:12 PM, by CETANISTAWI

1. my babies, because they're fun. 2. sleep, because it makes me feel better. 3. snow, because we've needed it. 4. time with my babies, bec... Read more

1/24/2015 2:41:37 PM, by BE-AMAZING

Going back to work last year was tough, and I regained about 20 lbs that I had lost. However, I have gotten back to my pre-pregnancy weight (alm... Read more

1/24/2015 2:40:35 PM, by MYSTERY4EVER

Going back has a negative connotation to it. For me, now it means going back to what worked when I joined SparkPeople. One of the things that w... Read more

1/24/2015 2:37:26 PM, by FRESHSTRT

Disappointed in my weigh in today. I have been concentrating on toning, and did not get the cardio in like I have been the weeks before. Once aga... Read more

1/24/2015 2:18:22 PM, by SASSYLOVEBUG

WOW can't believe I did this but I was totally on the wrong day. I was sure it was Sunday until I went to my goals page and saw the Saturday colu... Read more

1/24/2015 2:17:58 PM, by SKATER787

The gym called twice. Sorry, No deal. You only called when you want money, but we never get called to come and work out. Since I only used the gy... Read more

1/24/2015 2:14:15 PM, by RUNNERSTEPHE

I'm not sure if this will be read or not. I signed up here a few years ago, when my friend Denise and I were on a run together. At that time I wa... Read more

1/24/2015 2:11:29 PM, by MOMMAOF1BOY

It has been a very long time since I've blogged, almost two years I believe. I've been active on the site off and on since then. Pretty much on s... Read more

1/24/2015 2:10:27 PM, by PMAY0313

Sad but so true! ... Read more

1/24/2015 2:08:04 PM, by SUNSETBREEZE05

1 Corinthians 13:4-7 (WEB) 4 Love is patient and is kind; love doesn’t envy. Love doesn’t brag, is not proud, 5 doesn’t behave itself inappr... Read more

1/24/2015 2:06:19 PM, by DARKCHILD

Day 22 - Rest day Day 23 - 30 minutes walking hills in park, 30 minutes walking around track. In addition, that means I absorbed 60 minutes of ... Read more

1/24/2015 2:06:07 PM, by JULYCITY

I've been exercising with one of the videos on Spark in one of my exercise sessions for the day. I turned it up high for the first time today!! ... Read more

1/24/2015 2:03:18 PM, by BE-THE-CHANGE

I am sorry I am been AWOL. My week just got progressively worse time-wise every day. 01-19-2015 I worked Monday even though it was a holi... Read more

1/24/2015 1:55:43 PM, by CONNIECHANTS

Have been doing well with my healthy eating plan - even when snowed in, I didn't reach for a candy bar! Nice to see that change. But was giv... Read more

1/24/2015 1:54:20 PM, by BONNIEMARGAY

... Read more

1/24/2015 1:53:09 PM, by WEEDERSGRL1

Pretty disappointed. I had absolutely no weight loss that's for two weeks!! I have lost (from head to toe, literally) 19 inches overall. And I w... Read more

1/24/2015 1:47:16 PM, by SASSYLOVEBUG

Well a new week is on the way. I think that this will be my best week to date because I am finally able to breathe and I am getting some restfull... Read more

1/24/2015 1:43:57 PM, by LOSINGIN2015

Plan: We have 2 dinners this weekend. The first one will be Omni friendly so I shouldn't have any problems at all staying within my calories. ... Read more

1/24/2015 1:42:56 PM, by RELISA4HEALTH

How do you see yourself? I love this picture, because it is a wonderful rem... Read more

1/24/2015 1:41:07 PM, by KOFFEENUT

Our main street is wide, a holdover from the days of cattle drives. The crabapple trees that line the street bloom in early spring, covering the... Read more

1/24/2015 1:37:58 PM, by DEEKELLYE

Tonight I work from 9pm to 4am. I am hoping that I get out as close to 4am ... Read more

1/24/2015 1:29:24 PM, by JADEDYETHOPEFUL

People may wonder why I don't write what's normally written in SparkPeople blogs...namely, my progress in my weight maintenance, my choices in re... Read more