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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

7 Pounds Down in one week!
7/21/2014 1:00:43 PM,  0 COMMENTS

I am excited to experience and report my switch to whole food eating is working. On Monday 14 July I started eliminating sugars and processed foods f...  Read more

TRACEY-B

More Frustration - Frustration Won - But in the end I won!
7/21/2014 12:54:39 PM,  2 COMMENTS

It was an extremely frustrating weekend for me. The new range is still causing problems off and on (a new one to install has been ordered). To add to...  Read more

JENNY888

After NINE rounds, still loving the BLC (Biggest Loser Challenge)!
7/21/2014 12:53:58 PM,  6 COMMENTS

510 It is hard to believe that I've been SParking for over five years, now. If you know me, or have read the bio information on my SPark Page, you kn...  Read more

FIT-AT-50

What would I do with more time?
7/21/2014 12:51:35 PM,  2 COMMENTS

Since I'm on summer break from teaching and I have all the free time I want right now it's harder to think about what I'd do with more free time. But...  Read more

MYTIME75

Finally back in the pool.
7/21/2014 12:47:14 PM,  3 COMMENTS

After not much physical activity last week due to my knee being very cranky, I'm happy to report I got up and got in the pool this morning. The gal s...  Read more

REALLY_ROBIN

I Got a Gig as an Elf!
7/21/2014 12:47:05 PM,  9 COMMENTS

Yes, the dance world has a new elf! My dance teacher asked if she could use one of the line dances that I had put together for the ensemble final...  Read more

MISSUSRIVERRAT

First Week Complete
7/21/2014 12:46:05 PM,  4 COMMENTS

Finished my first week with good results - lost six pounds and feel good. Eating more than I have ever eaten. Hope the results continue....  Read more

MHARRISON53

It Bears Repeating! I Didn't Lose It!
7/21/2014 12:46:02 PM,  8 COMMENTS

I'm now in the weight stage that I cannot sustain without a permanent commitment to exercise. I won't have to exercise for 120 minutes a day, m...  Read more

KATELJM

Maybe 8 is not my number
7/21/2014 12:44:50 PM,  7 COMMENTS

I have insomnia. I take sleeping pills. I push myself so much to try to get 8 hours of sleep. The more I push, the less restful my sleep is. I...  Read more

MSFROGGIE

July 2014
7/21/2014 12:43:47 PM,  6 COMMENTS

Havenít been here in a while, though I do try to log in and spin the wheel every day. I thought Iíd take some time to seek out some positive ju-ju he...  Read more

TEACHFIRST268

Reviewing My Plan
7/21/2014 12:42:00 PM,  18 COMMENTS

Today could be one of those days. It's Monday, the first day after vacation. 5AM rolled around much too early this morning. YAWN.... But i...  Read more

CAT-IN-CJ

Tomato Topped Cod
7/21/2014 12:38:46 PM,  8 COMMENTS

I wanted to share a new recipe with my Natural Remedies For Healthy Living Team and decided to share it with ALL my sparkfriends! Tomatoes are starti...  Read more

GUNNSGIRL91303

My first post-pregnancy 5k, weekend setbacks, and future goals
7/21/2014 12:32:07 PM,  0 COMMENTS

Saturday morning, I was frantically driving around in the backwoods of Stark County trying to find the damned race. A month ago, it seemed like SUCH...  Read more

MCOTTRILL

5 WAYS TO BUILD A BETTER BODY IMAGE
7/21/2014 12:28:45 PM,  5 COMMENTS

"No matter your body shape, almost everyone can work on their body image, by Jiilian Lampert, Ph.D., RD. She is a body specialist for the Emily Progra...  Read more

GENRE009

Props
7/21/2014 12:28:41 PM,  1 COMMENTS

My three day weekend went by pretty quickly but it was nice to have an extra day. I did the usual and can't wait for another one. Last week my w...  Read more

ERNOINACTION

Are You Ready to Rock?!?!?!!
7/21/2014 12:28:27 PM,  8 COMMENTS

Now that my two older kids are "too big" for traditional summer day care programs, I decided to look into specialty camps for them this summer. ...  Read more

MOJO0607

A Good Weekend
7/21/2014 12:24:18 PM,  1 COMMENTS

For my first weekend using Spark, I admit I am proud of myself. 100 I agreed with myself that I would cheat once a week. This would allow me to...  Read more

KEEPSWIMMING32

Two-pound loss last week!
7/21/2014 12:23:52 PM,  4 COMMENTS

I started the week at 151... and I finished it at 149. Woo hooo!! I'm on my way! This is also our final week of tech for the show... if I m...  Read more

SHAKINGTHETREE

Another learning curve.
7/21/2014 12:17:08 PM,  4 COMMENTS

I had to slow down the running, as my calves tightened up so bad. So according to the reading I was doing, it said to stretch them out several times...  Read more

SUSANSPAINTBOX

EXPRESSION
7/21/2014 12:13:32 PM,  5 COMMENTS

1. There is no agony like bearing an untold story inside of you. Ė Maya Angelou. 2. We can do no great things, only small things with great love....  Read more

GEMINICHIK

I love the lifestyle change!
7/21/2014 12:12:51 PM,  1 COMMENTS

I have gotten really into making my lifestyle change work for me. And I have to say, I LOVE it! Here are the reasons why taking steps to be a hea...  Read more

STAYFOCUSED31

Determined
7/21/2014 12:12:22 PM,  2 COMMENTS

As I look back over my ups and downs of my journey, I have realized quite a few things about myself. Over the past few years, I have lost weight, gai...  Read more

BUSYMOM88

Pancakes with yogurt for breakfast
7/21/2014 12:11:32 PM,  1 COMMENTS

Today, I cooked some Aunt Jemima's complete original mix pancakes. All I had to do was add water to the mix. I used Land O Lakes whipped unsalted butt...  Read more

GGJUNEBUG

Starting today
7/21/2014 12:09:11 PM,  0 COMMENTS

Not sure this applies. Been sitting with DH in the hospital since last week. So today I am starting over. Not that I was horrible while I was there...  Read more

ANGEJEFF9269

I'm taking a 6 week online course: Lose Weight and Keep It Off
7/21/2014 12:05:42 PM,  1 COMMENTS

I decided to take this course because it's offered free through my local library. Initially, I was very excited but almost backed out after realizing...  Read more

ME-JOURNEY

(Another) crazy weekend
7/21/2014 11:57:38 AM,  4 COMMENTS

What can I say? Chocolate, ice-cream, pizza, french fries, bread, butter, cheese, cake... 198...  Read more

LITAPOWER

Feeling Down
7/21/2014 11:50:33 AM,  9 COMMENTS

First let me just say that I am not doing this blog, because I want pity I really just need to vent! I am overweight and have been most of my life, bu...  Read more

SHONTS

Day 1
7/21/2014 11:49:53 AM,  3 COMMENTS

Besides randomly blogging, I haven't really kept a journal which I am beginning to think will be really helpful for me...so here I go on day 1. F...  Read more

BRITTDURON

Keep Flying
7/21/2014 11:44:57 AM,  25 COMMENTS

Holding on to the Past...whether it's a bad memory, old habits, old preferences... can be a huge waste of time and energy. Even false expect...  Read more

SHERYLDS

Uber-politeness Needs to Go
7/21/2014 11:44:04 AM,  3 COMMENTS

I have almost decided that I am much too polite. I have struggled with the fact that this may not be a problem, but I am open to the suggestion that...  Read more

CHALLENGER15

Plan Ahead
7/21/2014 11:43:43 AM,  4 COMMENTS

After two months of binge emotional eating and a whopping 18 pound gain, I was ready two weeks ago to get back to where I felt good again. Over these...  Read more

MRSYATES84

Weigh in #4 and Weekend Food Blog
7/21/2014 11:41:16 AM,  4 COMMENTS

So Iím so happy I posted the stumbling blog at the end of last week. I really needed to vent and getting it all out helped me realize that the world w...  Read more

MARYONAMISSION

It's been a while
7/21/2014 11:39:09 AM,  3 COMMENTS

I haven't blogged in a while. So here I am. Adam graduation party went well. I just can't believe he is a high school graduate! It's been a bit em...  Read more

SNOOKUMS19

A very special day
7/21/2014 11:39:00 AM,  9 COMMENTS

Two years ago today I married my best friend. My children & grandchildren were in attendance - they made the day even more special. It was such...  Read more

NANASUEDEE

Don't Worry, Be Happy
7/21/2014 11:37:59 AM,  2 COMMENTS

Hello! I braved the scale this morning. I fully expected to see a giant gain. I have been terrible. Well, maybe not terrible but certainly not be...  Read more

BONOLICIOUS2

Funny Quote
7/21/2014 11:37:03 AM,  4 COMMENTS

Say what you will about the Ten Commandments, you must always come back to the pleasant fact that there are only ten of them. ~H.L. Mencken...  Read more

BEULAH45

Employer Required Health Screening
7/21/2014 11:35:43 AM,  6 COMMENTS

40 Everyone at work is FREAKING out about this health screen. 198 No one likes to be told their BMI states over 29.9 and they need to shape i...  Read more

MERAINA

Day 3 & 4 - Self Discipline
7/21/2014 11:35:30 AM,  3 COMMENTS

Yesterday was rough. The joints between my hips and legs were sore, stiff, and painful. I didn't sleep well the night before and fitfully still last n...  Read more

KRYSALISS

Success Quote(s) - 7/21/14
7/21/2014 11:35:01 AM,  0 COMMENTS

By believing passionately about something that did not yet exist, we create it. - Nikos Kazantzakis ----------------------------------------Read more

ICE9CA

Not doing so hot this week
7/21/2014 11:35:01 AM,  2 COMMENTS

Alright, so I started back on my exercise kick and low and behold this morning when I weighed myself, I see that I have GAINED 3 lbs. I know what it...  Read more

SIKKID2

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