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6/18/2013 10:53:53 AM,
This morning we did our Jillian Michaels 30 shredded workout. We started a little earlier than usual so we were finished earlier than usual and I thou...
6/18/2013 10:51:37 AM,
I've got a long day at work today and only a 15 minute break to eat. I think I ma going to bring in a tuna fish sandwich so I don't have to wait to ea...
The dreaded scale...
6/18/2013 10:51:00 AM,
Well I finally did it, I weighed myself. Did I honestly think that I could lose weight by giving into junk food and not exercising? I guess I was beca...
Cleaning Goose Pools Isn't on the Fitness Tracker
6/18/2013 10:50:36 AM,
I woke up this morning wanting to weigh myself. The motivation is back! I'm glad I decided that I am only going to weigh once a week. The wee...
Quick and Easy Recipes?
6/18/2013 10:50:35 AM,
Today on SparkCoach I watched the video with the nutritionist. She spoke of quick and easy meals when you're on the go. Which is me, a lot of the time...
6/18/2013 10:49:07 AM,
Leaving for hospital shortly for my eye operation.
Thanks for the prayers & comments.
Hope you all have a great day....
6/18/2013 10:48:17 AM,
32 stubborn pounds finally gone!!!!!!!!!!!!!
Thank you all for reading my blogs visit...
The last 6 months
6/18/2013 10:48:09 AM,
There have been a lot of changes over the last 6 months. It hasn't always been an easy journey, but I have stayed committed. The commitment to myself...
6 weeks in to lifting weights
6/18/2013 10:48:02 AM,
I'm doing well with lifting weights. Just upped my weights again and I can feel it. I can see awesome results in my arms. My boyfriend even noticed...
The Apology and a Warning
6/18/2013 10:47:49 AM,
OK I'm getting out of my most recent slump and I apologize to those of you who had the misfortune of reading it. That's pretty much what I'm like when...
72 Things are changin....
6/18/2013 10:47:15 AM,
I had the most wonderful weekend. Friday night I went to the hockey game with my grandkids and daughter & son-in-law. Our team lost, but I had so mu...
Update June 18 2013
6/18/2013 10:46:42 AM,
30 Good morning Spark People!!
I think I am going to try to do a daily, or at least weekly, update. Hit the gym yesterday. It was Chest/Bicep day...
6/18/2013 10:46:23 AM,
Hubby brought home half a dozen cupcakes from the fancy cupcake shop in town. I didn't know why he did it, but I was upset because he's not allowed to...
Day 565- You'll Never Work a Day in Your Life...
6/18/2013 10:44:44 AM,
We've all heard that old saying.
Do something you love and you'll never work a day in your life.
Well that's all fine and dandy, but in to...
Mini Hike Monday with the Mentee. (w/pics)
6/18/2013 10:44:41 AM,
Like the play on words?! M's rock. And I am more awake this yesterday, thankfully.
Every monday I meet up with my mentee and do things. We decid...
For all the AMAZING women out there!
6/18/2013 10:43:36 AM,
Hey ya'll how it going? I hope you all are doing well. I wanted to encourage you all to know that you are AMAZING woman. Think of all the things that...
6/18/2013 10:43:21 AM,
Happy Tuesday! Today is off to a slow start for me. I've been having issues with my sleep again but instead of not sleeping, I'm sleeping too much!...
6/18/2013 10:43:07 AM,
Hi everyone. Sorry I have been out of touch lately. I have been dealing with some issues being sick. Nothing serious, just normal "crud" I guess. Dr s...
Power Tuesday!!!! 6/18
6/18/2013 10:42:52 AM,
Had a beautiful morning walk on the way to work this morning , well I walk every morning but today I just took my time and breathed in the morning ai...
So Long, California
6/18/2013 10:41:18 AM,
It's been a glorious 2 1/2 weeks. Now it's time to leave family and the new friends I've made and fly home. I'm leaving with the sense that I'll be...
6/18/2013 10:39:09 AM,
When I started over for the umpteenth time to try to lose weight, I feel at this point that it was different. I had gastric sleeve surgery in August...
The Cost Of Elephant Ivory Is Extinction!
6/18/2013 10:38:41 AM,
oGive/ars/petition/AfricanElephants?or igin=ETA_061813_AfricanElephants_F... Read more
Finally down 20 lbs
6/18/2013 10:37:33 AM,
It has taken me 16 weeks to lose 20 lbs. I'm not complaining but I thought I'd at least be down 25 or 30 but it's cool. I'm down overall...
6/18/2013 10:37:28 AM,
Ugh ... So much going on. 3 weeks no smoking! Yay me! About a week into focusing on diet and exercise. It's getting easier, but the temptations are al...
Happiness is a competition.
6/18/2013 10:37:01 AM,
So, yeah, the Fitbit thing is working out great...
It did enjoy my activity at the zoo on Saturday, but that still didn't add up to the 10,000 st...
Metamorphosis – One step at a time (Day 14)
6/18/2013 10:36:48 AM,
38 Today’s thoughts 38
I went golfing Monday afternoon even if my cousin cried off at the last minute. Though the idea of withdrawing because of...
"Back in the Saddle" - Aerosmith
6/18/2013 10:36:00 AM,
No, I am not dead or anything. Whew!
It's been a busy couple weeks...not busy enough for me to drop my blogging, that was just me, well, struggl...
6/18/2013 10:32:21 AM,
Good morning Tuesday! Talked to my mom yesterday. Let me just say how irritating she is. Sent my eldest daughters son a birthday card and told him...
A foodie blog with pictures. Oh, and there's a toad too!
6/18/2013 10:32:10 AM,
1) It's a busy day: you only have 5 minutes to make and eat (hoover up!) your meal or you've been food shopping whilst hungry, you're going home and i...
6/18/2013 10:31:38 AM,
EVER HAVE ONE OF THOSE MORNINGS?!!!!
OR SHOULD I SAY PHONE CALLS?!!!
I'm ALWAYS good-natured. It takes a lot to g...
Some things I learned about food in India
6/18/2013 10:30:59 AM,
Living in a different culture and experiencing their eating habits was enlightening to me. By getting outside of America, I was able to have a fresh p...
6/18/2013 10:29:10 AM,
Went swimming last night for the first time in a while. Only 10 lengths of the pool full out swimming left me tired and needing breaks between. Will h...
Day 8: With A Plan
6/18/2013 10:26:09 AM,
At least for the fitness part.
Just assigning 2 days for strength training, 1 day of rest and then 4 days of low-impact aerobics. For daily, the...
6/18/2013 10:25:14 AM,
I don't know how I will do on punching in my fitness and nutrition every day. Well..actually I do. I just won't do it. I know myself well enough to kn...
well so much for that.....
6/18/2013 10:24:20 AM,
So much for the spark streak on exercising! I've been busy working and fall into bed almost as soon as I get home at night and push the snooze button...
6/18/2013 10:24:00 AM,
Hey Y'all. I'm closing in on that level 12 trophy! 244...
Slow & Steady
6/18/2013 10:23:51 AM,
So, I lost 50 lbs last year which seemed slow at the time. This year I have lost 13 lbs which is almost painful. I know it is more permanent though....
6/18/2013 10:23:35 AM,
I need some serious motivation!!! Sure I know exercising will not only make me look better but it will make me feel better as well and will make me sl...
10 days in...
6/18/2013 10:19:13 AM,
...and, even though I don't have a scale, my clothes are fitting better this morning!
Reset day 2 - let the challenges begin...
6/18/2013 10:19:03 AM,
I can always tell when I'm on the right track and seriously serious about something. Without fail, roadblocks begin to appear. And they generally keep...
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