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8/19/2014 8:41:28 AM,
What will YOU do today to transform yourself to a healthier, happier person?
Afghan progress photo 1/3 done:
Day 11 "Compare yourself to who you were yesterday"
8/19/2014 8:38:05 AM,
Read this quote in an article recently and it kind of stuck with me.
I must admit that I do tend to compare myself with others upon occasion. Rec...
Ratchet & Clank into the Nexus
8/19/2014 8:34:32 AM,
Microwave rice maker & new to me video game
8/19/2014 8:34:19 AM,
Since I was released July 10the from my doctor after my last surgery life has been a whirlwind and I have thrown all caution to the wind. Life has be...
3 good things
8/19/2014 8:29:42 AM,
1. I have been cooking more for my family
2. I have been making healthier choices
3. I stuck to it yesterday when there were several.times I co...
I love Zumba
8/19/2014 8:25:45 AM,
I love my Zumba Class and am so glad that it is back. I enjoy the class and the fun we have. We are working hard, but the instructor makes it fun....
50 Years in the Making
8/19/2014 8:25:30 AM,
50 Years in the Making.
I started.. I Finished.. 5 hours 49 seconds..
I lost my dad in 2009, and my mom in 2011. My promise to t...
Trying to claw my way off the slippery slope
8/19/2014 8:24:31 AM,
So, I have lost 25 pounds. Good for me! Yes, cheers for me! BUT I STILL HAVE 50 POUNDS TO LOSE!
But I seem to be losing momentum. Nothing crazy,...
8/19/2014 8:22:50 AM,
Crabby yesterday, yikes! It happens. Today, I am moderately LESS crabby, which is better for all around me....
wow what a day yesterday with exercise
8/19/2014 8:22:03 AM,
good Morning; Yesterday, I did the gym in the morning and lots of chores for DD.
DD has been very nice to me. Yesterday, I did 5 loads of laundry,...
Rainy and loving it today...37 year wedding anniversary
8/19/2014 8:20:16 AM,
We have really needed some rain and are having a steady downpour right now. While this means running inside, I can physically feel the relief the rai...
8/19/2014 8:18:22 AM,
Today marks the end of the 2nd week in my 12 week challenge with my neighbors. AND... we had two more ppl join, so now the pot is up to $500! 236...
Have the Blahs
8/19/2014 8:11:21 AM,
I hope today gets better. I feel like I am stuck in a rut. I am ready to go somewhere on vacation without having my father in law in tow. I am just ti...
I am having a better day!
8/19/2014 8:07:30 AM,
I am having a better day today. It looks like things are working out now. But I did stay on track even thru I wanted to eat. I have lost 10 pounds a...
This Will Brighten Your Day 802
8/19/2014 8:05:50 AM,
More tomorrow ......
8/19/2014 8:03:51 AM,
“If doubt is challenging you and you do not act, doubts will grow. Challenge the doubts with action and you will grow. Doubt and action are incompatib...
Blessings, August 19, 2014
8/19/2014 7:59:32 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. I had a wonderful first day of school with my students....
Applying taper principles to the speech
8/19/2014 7:57:08 AM,
Now I know that several of my Spark buds speak as part of their jobs, it's a regular gig for them. They have tricks and tips of the trade, and probab...
Today's Inspirational Quote
8/19/2014 7:52:12 AM,
“In 1944-1945, Dr Ancel Keys, a specialist in nutrition and the inventor of the K-ration, led a carefully controlled yearlong study of starvation at t...
Feeling Fuller Longer
8/19/2014 7:46:51 AM,
Satiety valu... Read more
Licensed to drive...
8/19/2014 7:44:38 AM,
Happy, happy happy
8/19/2014 7:42:41 AM,
The best part about losing weight is that my clothing no longer feels like it needs the warning contents under pressure. No more laying on the bed suc...
8/19/2014 7:41:06 AM,
This past weekend I said good-bye to one of my friends (four-legged friend) 253 200...
hidden in mid summer, too...
8/19/2014 7:39:44 AM,
This morning the thermometer reads 47 degrees F in our little mountain shire. Wee Hobbit House sits hidden below the road in a sea of flower stalks.....
Volunteering at school again
8/19/2014 7:35:13 AM,
My volunteering at the Christian school starts tomorrow and I'm tired just thinking about it. It means getting up early, driving 30 minutes to the sc...
Changes Part II
8/19/2014 7:33:14 AM,
Last night I decided that I should track with the full nutrition tracker. I realize that I'm not always completely honest with myself if I don't write...
8/19/2014 7:33:12 AM,
8/19/2014 7:31:50 AM,
One of the greatest things in life is that no one has the authority to tell you what you want to be. You’re the one who’ll decide what you want...
8/19/2014 7:24:49 AM,
Our temperatures are expected to return to normal starting with today... which simply put means hot and humid! I'm going to do my best not to complai...
got to stay focused
8/19/2014 7:23:33 AM,
I watch these shows like Bringing Sexy back. And see real people just like me change their lifestyles. And the hard work they do. I feel empowered. I...
8/19/2014 7:20:55 AM,
I think we are going ahead with this house, so excited...
8/19/2014 7:20:53 AM,
I think we are going ahead with this house, so excited...
8/19/2014 7:20:21 AM,
hi all--thanks for the kind words and condolences about my mom's passing. we are still in recovery mode here.
we had a care conference for dad ye...
8/19/2014 7:17:07 AM,
Hi all! I just love this Sparkpeople....it helps to keep me connected to friends and helps keep me focused on some goals.
19 lbs gone, 12 lbs to go.
8/19/2014 7:14:53 AM,
Yes, it's true. 19 lbs gone...12 lbs to go. The most interesting thing to me about this is I do not feel that the end is 12 lbs away. I'm not looki...
8/19/2014 7:14:02 AM,
The second week of school is here. Already I am beginning to think of fall days, leaves blowing and cooler weather ahead! I have really enjoyed the...
"Greater" by Mercyme
8/19/2014 7:12:45 AM,
I heard a great, new song for the first time on Klove the other day and bought it right away. It's snappy and true. Here are a few of the wor...
Where the head goes, the body will follow
8/19/2014 7:12:05 AM,
I slept better last night. I awoke and saw a text message. My parents backed out of the house deal. They had too much anxiety, it was too fast, bla...
8/19/2014 7:11:44 AM,
Today is a rest day for me.
We all know that sometimes we can push ourselves too hard. If you're anything like me we want results NOW and will p...
Back at work
8/19/2014 7:04:54 AM,
First day back wasn't too bad. I got my am workout in and then a 1.5 mile walk at lunch. Food was good except for dessert. I stayed within my calories...
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