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Drew The Losing Hand
4/22/2014 7:43:05 PM,
Well, I played ‘The Game of Life”, but apparently I drew the losing hand. It looks like I most likely do have breast cancer. I get tests this week, an...
Change in routine!
4/22/2014 7:33:59 PM,
I've been MIA lately because I finally started a job yesterday and it is only temporary but hopefully permanent after a few weeks. Anyways, I am goi...
4/22/2014 7:29:37 PM,
I was getting very frustrated with being at a 20lb plateau for 4 days until I gained 3 lbs! UG! I am carefully watching what I am eating but I think m...
4/22/2014 7:26:20 PM,
Today is my 40th day on Spark People and I am feeling pretty good about the journey. One thing that is making a difference for me is an attitude of ge...
4/22/2014 7:26:09 PM,
I don't know what was going on last night but I couldn't sleep. I don't think I slept for more than two hours all night. I feel like I've been drug th...
April is almost over
4/22/2014 7:23:14 PM,
It's hard to believe that this month is almost over, and that I was diagnosed with diabetes almost a year ago. This year has flown by. I remember say...
This time - my partner actually supports me...
4/22/2014 7:23:08 PM,
Getting out of an abusive relationship and jumping right into a safe, supportive one less than 6 months after the initial separation of the abus...
Tuesday - Another quick blog
4/22/2014 7:21:58 PM,
Woke up earlier which allowed for ...
313 walking Sierra. She is a bit stir crazy, poor thing. Long days.
315 1 mile done on the treadmill....
4/22 Update on Kyle
4/22/2014 7:20:11 PM,
I wish I could convey the thoughts and words my cousin uses when explaining Kyle's situation. She's there for each visiting hour at 8, 12, 4, and 8 ag...
Bumps and Bruises along with Ups and Downs
4/22/2014 7:15:35 PM,
We all have those feelings and we all feel like were so close then get thrown for a loop. I was doing so good with exercising and making healthier opt...
4/22/2014 7:11:56 PM,
I feel like I look better and I'm fitting into clothes I didn't used to, but wish I was losing weight faster. In the last 4 months i've only lost like...
On This Day In History...
4/22/2014 7:11:47 PM,
Apr 22, 1970:
The First Earth Day
~~"Earth Day, an event to increase public awareness of the world's environmental problems, is celebrated in...
Fitness Goal-Daily Walk
4/22/2014 7:10:53 PM,
I am 100% committed to at least a daily 10 minute walk. So far I have done 1000 minutes this month!
Lunch with my bro!
4/22/2014 7:09:59 PM,
My brother sent me a text yesterday asking me to go for lunch with him today, since he was in town for a job interview! SO VERY MY FAMILY to call tot...
4/22/2014 7:08:29 PM,
well i am home but i have not seen my baby. on top of that a court case i am involved in is really causing me stress and anxiety. everyone tells me...
4/22/2014 7:08:19 PM,
Question for today was if I passed on any temptations. I did pass on some cupcakes but I are some Easter candy instead lol so half good job?? Lol I'm...
Spring 5% challenge - week 2 recap
4/22/2014 7:05:29 PM,
Stayed in Calorie range - 6 of 7 days. As a result I lost 2 pounds!
Miracle considering all of the fiber I've been eating. Amazin...
Tracking and how do you count this...
4/22/2014 7:03:50 PM,
So, I am trying to get back to tracking. Everything. One step at a time. I have not been spending much time on the computer, but have a four day strea...
4/22/2014 7:01:32 PM,
It's always a good thing when you decide to get your act together diet and exercise wise and get a plan together. It's even a better thing when you dr...
Daily Inspirational Message
4/22/2014 7:00:30 PM,
Ask for advice but do what you think is best.
...and now, a Word from Our Sponsor (2)
4/22/2014 6:56:14 PM,
Very, very tired
4/22/2014 6:54:41 PM,
First, I ended up not having another snack the other day when I posted the "So Hungry" blog. Making myself wait worked very well.
I jogged 25 mi...
Blowing In The Wind
4/22/2014 6:46:28 PM,
Everything is blowing in the wind here. It's blowing so hard the trees in the parking lot look like they'll fall over. The wind has also kicked up the...
4/22/2014 6:45:33 PM,
I got home from the PF a little while ago. I gotta say I frustrate myself when I forget my little sparky!! 198
I forgot it again. But the ma...
cheese salad - lean and green
4/22/2014 6:45:09 PM,
I just had a great lean and green! It may not be EXACTLY on plan, but I do let myself be a little lose with it as long as I'm still losing.
Challenge for Wednesday
4/22/2014 6:40:01 PM,
Is there anyone else out there who walks for exercise? I believe there IS 311. It's great exercise and you don't need a fancy health club to get you...
Fighting a Hereditary Battle... Game On!
4/22/2014 6:36:19 PM,
And now I have a rubbed-raw ankle to add to my blisters. Time for new shoes, methinks. Seriously, the back of my sock is caked in blood. When the frac...
4/22/2014 6:31:59 PM,
I am nervous I am going to fail at this attempt to get healthy.
There. It's out there. I have doubts in myself.
But I CAN'T let doubts c...
So many Struggles...
4/22/2014 6:28:36 PM,
It seems like no matter how good my intentions are I just cant get a break.
I just want to throw in the towel and forget about it all. My mar...
Shredding for my wedding - guest blog!!
4/22/2014 6:23:07 PM,
Love is in the air!!
It’s official… less than 30 days until I walk down the aisle to marry the man of my dreams [insert extreme celebration].
What do you BELIEVE ?
4/22/2014 6:22:56 PM,
Veronica Valli, in "Why You Drink and How to Stop" explains that our "belief system" forms from our early life experiences. The process of how we und...
4/22/2014 6:22:00 PM,
This Weeks Tuesdays Try It
4/22/2014 6:20:52 PM,
Nothing much to report this week. I did try the V8 Energy drinks. One was peach mango, that one was not too bad but didn't give me the energy I was lo...
What Does Love Look Like?
4/22/2014 6:20:50 PM,
It is easy to point the finger. It is easy to be quick to judge, but it is more difficult to look into the mirror and to see the true reflection o...
4/22/2014 6:20:21 PM,
Today is my "off" day.
A friend suggested taking a day every other week and have an "off" day. Now, that doesnt mean that I can eat an abundance of...
The Revolving Door
4/22/2014 6:17:13 PM,
DD was back as she has usually done for the weekend. I seriously thought I had her this time. LOL She let me call the mobile psych therapist and she r...
Trying Jenny Craig
4/22/2014 6:16:42 PM,
I am still here, quietly tracking and plugging along. Life has taken a turn for the crazier than normal, crazier than I can remember in a long time....
4/22/2014 6:15:19 PM,
"Movement is a medicine for creating change in a person”s physical, emotional, and mental states."
Have a blessed workout!
New Job and family stuff
4/22/2014 6:12:33 PM,
Well my new job has started with a vengence now, I have two proposal documents to finish and present to senior management by the end of the month, wel...
Day 111- what a day...exhaustion
4/22/2014 6:09:53 PM,
Quick blog today, I've been writing too much.
Got a horrible nasty migraine which seems to always happen when my T.O.M comes
I considered staying...
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