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4/17/2014 11:01:24 AM,
Wow, it was one heck of a winter. Many freezing cold days, snow AND the office was closed 4 times!!!
BUT, that was then, and this in NOW!
The move and the day after
4/17/2014 11:00:19 AM,
Update on my move:
Movers showed up on time but we had an issue with one of my pianos which was crated. I have three pianos, one is electronic a...
4/17/2014 10:57:30 AM,
K, so I have been sick for a few days now. It started off as a tickle in my throat, then my throat was sore but I felt fine otherwise. Now my throat...
What I ate today
4/17/2014 10:55:23 AM,
breakfast: Reese's Puffs Cereal and a glass of V8 Splash Berry Blend
lunch: peanut butter sandwich and water along with two granola bars
Things are going my way!!!
4/17/2014 10:54:57 AM,
20 pounds off!!! I feel like I am lying when I say it. Hopefully my scales not broken and lying to me. Anyways, my friend has started helping my accou...
Venting the Crazy Parade in my head.
4/17/2014 10:53:19 AM,
It's Thursday- which means the start of Week 6 for the Spring into Action BLC. It also means weekly weigh ins are due. I haven't been 100% on point wi...
Day 2 - C25K
4/17/2014 10:52:57 AM,
Oh man, am I sore today...and loving it! I know it is just my body adjusting to the workouts and that it can only get better! I did day 2 of the C25K...
Better and better
4/17/2014 10:49:36 AM,
Today is my birthday and I have kept off the 70 lbs and I feel better about myself everyday. I am happy to be slimmer, alcohol free, tobacco free and...
4/17/2014 10:48:49 AM,
“Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consu...
Has a Headache!!!
4/17/2014 10:48:27 AM,
Started out walking 33 minutes this morning. This afternoon, I will walk 30 more to up my daily time...
4/17/2014 10:44:25 AM,
I could use some prayers for strength in these trying times. On the 5th of April which was the anniversary of my oldest son's death, my 3rd son had br...
The dreaded weigh in day
4/17/2014 10:44:09 AM,
I decided to purchase my own scale. The one at the gym has not budged a wee little bit (while my roommates' one has definitely changed) so I thought i...
Daily Journal: April 16, 2014
4/17/2014 10:42:11 AM,
Today's goals: did not meet my exercise or eating goals.
Today's food journal:
Smoothie made with vega one,...
10 steps to Achieve a Healthy Lifestyle
4/17/2014 10:39:19 AM,
y_fat.asp... Read more
4/17/2014 10:36:37 AM,
This week I have reached a new low since I started this in December. Yay! I have now dipped under 210 lbs and am inching ever closer to 199.
4/17/2014 10:36:20 AM,
Just a quick howdy before I get started in. Jeff just left for his chemo treatment. He will be back in about three hours. I am getting read to run...
4/17/2014 10:33:44 AM,
I'm so incredibly frustrated. 28
I have been working my butt off for the last week, walking over 2 miles a day and doing strength training at h...
Being Strong is Hard
4/17/2014 10:30:29 AM,
I constantly try to look for the positive in everything, as I know there are many people in this world who have life much worse than I do. I am just f...
4/17/2014 10:29:37 AM,
We started out in the 30's this morning, but have sun and blue sky and a possible 60 today. I have a friend coming over for coffee and a chat this aft...
Re-Committing to Healthy Habits
4/17/2014 10:29:35 AM,
I have decided to further my weight loss and lifestyle change goals that I needed to re-set my goals and re-start Spark Coach. I need a bit of a bump...
4/17/2014 10:27:49 AM,
No wonder I did not want to track my nutritional information - terrible
Over half my calories before 9:00am
Isn't it funny (NOT) how I like to hid...
Have you seen my joy?
4/17/2014 10:26:41 AM,
Have you seen my joy? I seem to have misplaced it. Nothing is really wrong. I have just been in a funk. I am not really sad or depressed or anything l...
Body Rock Real Time 30 Day Challenge: Day 12
4/17/2014 10:25:08 AM,
Completed Day 12. It was pretty easy, haha! Still sweating like crazy and still had to talk myself through the last 15minutes, but compared to other d...
Let's Bring Our Issues to Light
4/17/2014 10:24:18 AM,
I lost 2 lbs. since yesterday. Not bad. My goal is to lose 2 lbs. a day. At least for the first two months. After that, I expect my weight loss to slo...
This is me.
4/17/2014 10:23:22 AM,
HI, I'm Latisha and i live in middle Tennessee. I am married with 2 little girls ages 1 and 3. I am a full time working mom. I am on the go all day ev...
4/17/2014 10:22:30 AM,
everyone has an opinon.
and I know that most people are coming from a place of love, but its hard enough to have my own opinion when everyone el...
4/17/2014 10:14:45 AM,
I've been away for a long time. I was having a pity party. I'm Back! I think I've gotten over the pity and am ready to get serious. I've gotten so...
Week 3 Blog
4/17/2014 10:13:01 AM,
Here is a video that I took while on my walk the other day. WARNING: if you get motion sickness take a Dramamine before you watch this or just close y...
DAY 107 of 2014: In AWE of what I accomplished!
4/17/2014 10:12:06 AM,
I am so proud of myself, and, in actuality, surprised too! I decided, after the dogs begging for hours, to go ahead and take the dogs for a walk. Th...
Good Ol' Banana Pudd'in
4/17/2014 10:11:27 AM,
Hello Sparkfanily! I got some good ol' banana pudd'in for y'all! Take a look!
2 bags pepperidge farm Chessman cookies
Dealing with discouragement
4/17/2014 10:10:18 AM,
I'm very discouraged right now. Although I'm doing things I should, exercising, eating according to my plan, I'm not losing weight. In fact, I'm gaini...
Ate dessert, scale didn't move!
4/17/2014 10:09:43 AM,
So last night I had extra dessert (not just one piece) and was worried about what the scale would tell me this morning.
Good news (for my paranoi...
7 Dog Breeds Who Love Country Living
4/17/2014 10:09:11 AM,
200... Read more
Verse of the Day
4/17/2014 10:08:09 AM,
For the message of the cross is foolishness to those who are perishing, but to us who are being saved it is the power of God. 1 Corinthians 1:18 NIV...
4/17/2014 10:07:12 AM,
Here's a better pic, the previous one I posted had some of the words cut off
Missed stitches & mistakes!
4/17/2014 10:06:52 AM,
I am doing an 18 count, big cross-stitch project called Woodland Winter. It's a winter scene with 5 deer! I was just filling in my crosses when I disc...
Day 1 of 90
4/17/2014 10:06:18 AM,
There is a wonderfully wise blogger on this site who just posted about her own 90 day challenge. I was so inspired by her recent blog about not being...
It's Going to be a Sit on My Ass Day
4/17/2014 10:06:05 AM,
I am setting the timer, so I get up every hour. It's one of those days where I have to focus and grade stacks of essays. I am pretty focused and rec...
4/17/2014 10:04:27 AM,
Thanks to each of you who prayed for the family of Bryan Jones yesterday. It was a tough funeral service. I will be following up with his dad in the n...
4/17/2014 10:03:34 AM,
Finally a break in these dreary days for me. Even though me and mom got into an a:Dul fight yesterday and I feel awful and ashamed to go apologize, a...
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