I got myself a fitbit for mothers day...well ok, technically the husband bought it for me but I ordered it with his debit card. Something along the l... Read more
It's been a while since I have blog. A lot of changes/stress happening pass couple of months, which I don't do very good with.I was eating more decrea... Read more
Good morning; Friday night my DS woke us at 4 am, the hot water heater was leaking. My DH & I had to clean it all up. My neighbor had a similar eve... Read more
My dear Sparkies are reminding me to be sure to take care of me during this time of crisis.
I'm not sure I know how to take care of me, but I wen... Read more
Random fragments of conversations from the weekend float through my head this morning. As I was feeling my body in the "alarm went off do I hit the s... Read more
I really am. I know it's not very humble to beat one's own trumpet, but sometimes you just have to, you know.
I started properly on this weight l... Read more
It's the 20th of May and I feel like a restart.
I haven't been tracking much of anything for a couple of weeks. (And even when I was tracking my... Read more
What is this -- Week 4 or so back on SparkPeople, trying to use all the little bells and whistles it offers to try to keep myself motivated. Use the m... Read more
Well, I have just over 5 1/2 weeks to my 30th wedding anniversary and I AM going to get into my favorite dress for it. We are planning a special crui... Read more
I gotta leave in like 7 minutes to go into work today, and I really don't want to go. My boss offered me a promotion to be a trainer for the new peop... Read more
My goal is to list at least three blessings every day.
Here are today's blessings:
1. I was pleasantly surprised by a friend request on fa... Read more
I had a wonderful birthday, even though it was really low key! (I spent half the day in pajamas.)
However, not a single one of my step-family wis... Read more
AM so pleased that we all had the same problem with spark last week....not because we had a problem but because it wasn't just me that was affected by... Read more
Had an all day strategy session with a not for profit agency that I am on the board with on Saturday. Lasted all day. Then went shopping for things... Read more
What a crazy weekend and it is starting off a crazy week. Work sort of exploded but that's ok. It's just not a great time for that to happen as I hav... Read more
I did it! I completed the first half marathon of the season. I've never felt so unprepared for this half than any other one that I've run. Wisconsi... Read more
in the past i have always gone out bought all the stuff i need dvds mat weights tryed to work out then gave up after 2 weeks or so go running one day... Read more
Managed to do 1.5 miles (and I mean *just* 1.5) in 23 minutes this morning. Less than 3 weeks until the 5K. I'm going to have to push myself to impr... Read more
Stress happens... especially when you are trying to get fit and eat healthy.
The problem is that stress can actually cause further weight g... Read more
Yesterday did not exercise, I need to do this because it helps me to think and focus. I also needed to study more, I allowed myself to be side tracked... Read more
Wow! It sure came quickly! Lots of activity this weekend, as you know if you've read my past two blogs. Filled with fun for a change instead of work.... Read more
• What made you decide to try The Spark Solution Program? I believe in Sparkpeople and wanted another opportunity to try a program that they created
... Read more
Pretty much missed a whole week of tracking food and checking in because I was so sick. Not totally better yet, but feeling a lot better than I was. S... Read more
Today is the day I change my body. Today is the day I say no to whims. Today is the day I begin a no fast food streak. Today I begin drinking only wat... Read more
Well, well. I lost the first pound again. I am one pound below the weight at which I joined SP...in October.
Previously when I have seesawed, I've b... Read more
sorry I have been mia for a while. a lot has been going on. didn't have the money to eat healthy, ive been sick the last 4 days, we dedicated the girl... Read more
I lost 5lbs which is what generally happens the first week I make changes and thereafter maybe 1-2 lbs a week. I hope that happens. I will measure inc... Read more
But I am a worm, and no man; a reproace of men, and despised of the people. Psalm 22:6
*VERSES OF THE DAY*
***************************
Much m... Read more
Just a quick blog today b/c it's going to be another large NEAT day. Planning to plant flowers...we plant about 25 pots/containers....I'm soooooooooo... Read more
.....and it's GOTTA be better than this last one - yikes!
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Did much, *much* better sleep-wise, and am now back to my usual routines - t... Read more
Just for to-day-----I shall try harder-
Remember the Spark people Membership card and Pledge?
...it goes like this.........
""I promise to m... Read more
I'm moving soon! The movers are showing up next week, and all we will have is the bare minimum until we get to our next duty station and find a house... Read more
After who knows how long of trying to lose weight, it's not working. If it's insanity to keep doing the same things over and over expecting different... Read more
