Everyday you are faced with choices. When I am at the grocery store checkout lane, I have a choice to add one of the candy bars sitting right there w... Read more
gym this morning. going to see if I can get my new HD tv working today. This is my first. Got the cablebox from cablevision yesterday with direction... Read more
Henry and Olivia, both 65 years old, were celebrating their 40th wedding anniversary. A fairy appeared and said to them, “Congratulations! I’m here to... Read more
Amazing!!!!!!! My baby girl finally graduated High School. I am so proud. All the festivities have finally come to a close for her. We still have a... Read more
A reminder ...... We have made it this far ......... we can do it, but unlike the
friendly face ............ we will drink our water .......... l... Read more
I am on my second day of phase 1 of the South Beach diet. I weighed myself as soon as I awoke and am down 2lbs. I ate exactly what I was supposed to a... Read more
I have been on SP for almost 2 months now and never bothered to do a blog entry until now. I am spiraling down fast...like I'm crashing and burning..... Read more
If I want to make it,
I need to be disciplined and committed.
I was thinking about this as I went out for my exercise this morning. I'm on... Read more
So yesterday I woke up at 3 and I had to pee so I went to the bathroom and then tossed and turned for about 3 hours and I got up at 6 and did my norma... Read more
Gonna make this short and sweet cause I have a major headache and I still have some work to do. So, yesterday, my goal was to walk. Simple enough. Dad... Read more
Finally, I am feeling better. I had the worst night of my life Tuesday. I had terrible pains in my gut. I finally was able to get to bed and get so... Read more
Now I am training for my 3rd Pro/Am event which is in 4 weeks. Sunday 16th June - The Glitterball Classic
Only 4 more classes with my teacher so n... Read more
Well I weighed in this morning at 220.6 another 1.4 pounds lost. I am good with that loss, and loss is a good loss. I need to reel in my weekends a bi... Read more
For Tuesday, it was a busy day. I had lots of billable time. The company hired by the US Department of State came and picked up the painting to be l... Read more
(My life is so not fascinating to anyone but me)
Today's a regular work day, but I am taking a vacation day tomorrow. I'm babysitting for my grandba... Read more
i have avoided the scale at all costs as I watched my weight go up up and away but today I am going to make myself step on the evil thing and see what... Read more
Had a good day of exercise yesterday, opted out of some walks to get some mowing done. Was a hot day yesterday. Not getting in the normal mileage in... Read more
I am going to limit my overtime from now on. I think I am going to try limiting it to 15 hours a week.
Yesterday I found myself where I haven'... Read more
OK knee is not perfect - but slow and sure recovery is on the way.
Rode my bike last night - short run - plus strength
day before short run... Read more
This was me, Labor Day, last September 2012. It is a great picture of my oldest daughter, 2 grsons and my husband but I was surprised that I had... Read more
Everyday we wake up waiting for something. We wait for our coffee, we wait for the light to turn green, we wait for future special events…no ma... Read more
I need to make a comprehensive list of snacks and stock up on them. I tried SP for some info. One suggestion was 2 blocks of dark chocolate............ Read more
My daughter is now an official certified diver. She finished the last checkout dive yesterday. Yeah! I am very proud of her. Will continue to try to p... Read more
While watching the news last night, 3 men were being interviewed on the Oklahoma tornado they lived through, among their sayings..."Not our first rode... Read more
Well, I feel I have hit a wall. But I am back. Not that I really went anywhere or quit . But I definitely started slacking in my logging and lagging i... Read more
1 Corinthians 2:1-10 And I, brethren, when I came unto you, came not with excellency of speech or of wisdom, proclaiming to you the testimony of God.... Read more
We may divide thinkers into those who think for themselves and those who think through others; the latter are the rule , the former the exception. Onl... Read more
Well last night I was feeling down and hopeless, (not sure why), I was thinking oh no tomorrow I wont be exercising then I will feel worse blah blah b... Read more
Today is the day I start my journey with Nutribullet... I'm so excited I can't sit still. Isn't it funny how nothing ever seems to make your day, and... Read more
and not the kind I'm working for. For the last 2 weeks I have gained steadily. I am up 6 lbs and am struggling to figure out why. I have increased my... Read more
time to shake it up a bit...
brkf: whole grain bread, cheese, 4 cherry tomatoes, coffee
lunch: spinach salad (raw spinach leaves with thinly... Read more
One of the fond memories I have of my trip for my Caribbean cruise was the flight to get to Florida. I left and it was gray and gloomy, but as t... Read more
Around three in the afternoon, I heard this rumble gurgle sound. Guess what? It was my stomach. I realized that I was "hungry."
Surprise! I h... Read more
I am so determined to lose this weight! I've been following an eating plan and exercising for nearly four weeks but I've only lost 2 lbs. I have to ad... Read more
