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  • Monday

    6/26/2017 8:21:05 PM, by JUSTA123

    So teeth pulled and some stitches, but month will look good, got my mile in, and now it's time to take some Tylenol Need to go b... Read more

  • what a doozy

    6/26/2017 8:16:07 PM, by BELLE_SAKURA

    had an anniversary weekend with the hubby. over indulged to the nth degree. now its time to get back up from that and get back on track to a much... Read more

  • WHEW, WHAT A DAY!!

    6/26/2017 8:15:57 PM, by NOMI_822

    Oh, there were several times while driving to and... Read more

  • Monday

    6/26/2017 8:15:15 PM, by DRBARNETT

    Good evening sparkers. It's been a pleasant day here in south Texas a little humid but that's okay we need the rain. I am,working on a project wi... Read more

  • Love, Nourish and Be Kind

    6/26/2017 8:13:42 PM, by MARTHA324

    At a fitness stretch class last week we were working to get into a posture and the teacher said to us "if you can't do this, don't judge. Do wh... Read more

  • THEURERBGT

    6/26/2017 8:09:50 PM, by THEURERBGT

    As you all can see the picture which I've posted toda... Read more

  • Monday Morn' & I'm Feeling

    6/26/2017 8:08:18 PM, by HEALTHYHEARTZ

    Seems that Mondays bring about a new commitment. Commitment to change. Commitment to live and not die. Commitment to the process of simple tasks ... Read more

  • Test day tomorrow!!!!

    6/26/2017 8:04:34 PM, by ELLFIN3

    I have to go for a thyroid scan and a fine needle aspiration tomorrow. I have to be there at 8:00. Which means I need to leave here at 7:00 if ... Read more

  • C25K Challenge

    6/26/2017 8:01:54 PM, by SEAOFHAZEL

    Yesterday was my first day of the challenge and my legs feel like they are gonna fall off lol. But after I finished it I felt super good and not ... Read more

  • Trying to get back on track

    6/26/2017 7:53:12 PM, by DEBSANKS

    son is home from college it is so hard to stay on track but I am trying... Read more

  • Stressed out but grateful

    6/26/2017 7:51:59 PM, by DARRINISM

    6/26/17 My go to stress relief has always been food. I had some recent stressful moments and decided that there were other things tha... Read more

  • Using my time wisely

    6/26/2017 7:46:57 PM, by FITFORTHEBEACH

    Last week I did a fairly good job of tracking and real... Read more

  • Yippee

    6/26/2017 7:44:58 PM, by VHAYES04

    I'm baaack! I've done so good today. On track with food and water. I got some exercising in. I'm feeling pretty good.... Read more

  • Whata ya thunk 6/26/17

    6/26/2017 7:43:07 PM, by JVANAM

    The greatest wealth is health. - Virgil... Read more

  • What do you like?

    6/26/2017 7:38:25 PM, by ALLYOOPCAT

    Here are some things I like: 1. Fantasy everything! : Lord of the Rings, Harry Potter, MMORPG games, Elfquest (comic), Ratqueens (comic). ... Read more

  • On the phone...

    6/26/2017 7:31:59 PM, by LESLIELENORE

    I hate talking on the phone, but... sometimes it is necessary. So this morning I called the vet, and set up Cooper's annual check up and shots. ... Read more

  • Someday Closet

    6/26/2017 7:30:56 PM, by BEENHEREB4

    The closet in my spare room is where I hang the clothes that used to fit. I've been tempted to donate them but I've kept them hanging in there, ... Read more

  • Bad week

    6/26/2017 7:29:47 PM, by OMAJ1953

    Had heat stroke last weds. Still feel the effects. Headache trouble breathing. Im on predizone for my lungs copd on oxygen. My blood oxygen has b... Read more

  • The pitfalls of vacation

    6/26/2017 7:18:18 PM, by ARYA56

    I was doing so well with making good choices, drinking water and tracking food...and then vacation happened. I've been back for about 4 days and... Read more

  • 5% Challenge

    6/26/2017 7:17:08 PM, by IMSHINY

    I'm a little nervous to be starting the upcoming 8 week 5% challenge. Nervous but also excited. It's very doable and will help me stay focused an... Read more

  • Maybe I'm just jealous

    6/26/2017 7:15:09 PM, by ADRIENALINE

    The prevailing comment around here is that Tech companies create arrogant employees. My aerospace company is surrounded by Yahoo, Google, Amazon,... Read more

  • Don't wanna-

    6/26/2017 7:10:48 PM, by SENIMMO

    I don't want to deal with the things going on, I don't want to do homework, deal with the budget, make products, deal with the rain, wait for pro... Read more

  • Monday!

    6/26/2017 7:10:19 PM, by YOYONOMORE1

    We've had brief showers off and on, going down in the high 40's tonight, doesn't feel like the last of June. Little Mason got to come home t... Read more

  • Little changes make big results

    6/26/2017 7:05:18 PM, by MSSMITH50

    I know that every little change I make now will reward me with a result later. The question is, will I make those changes positive or negative. I... Read more

  • Big Fat Zero

    6/26/2017 7:04:08 PM, by DANI_1987

    Today's my weekly measurement day, and the title refers to this week's results. I didn't note any change in my measurements at all this morning. ... Read more

  • Food for health

    6/26/2017 7:02:29 PM, by RORYLYONS

    Eat the Foods That Help You Recover You are what you eat—but never more ... Read more

  • On Again Off Again

    6/26/2017 6:59:26 PM, by BRIDGETTEANNB2

    I have not been steady with my workouts lately. It has to do with the lack of movement on the scale. I need to be more committed to working out. ... Read more

  • Where Does the Time Go?

    6/26/2017 6:55:00 PM, by BASKETCASE500

    Well, been over a month since my last blog.... let's see.. I went to SC for a week to visit with Carole and Ginger. It rained almost th... Read more

  • What are Pulses

    6/26/2017 6:53:33 PM, by SUNWYN

    I received a contest to include 1/2 cup of pulse... Read more

  • My other job!!!

    6/26/2017 6:26:43 PM, by LOVETTA84

    Mondays are the best great way to start anew. Change things up or just get motivated about the weekend. What ever it is, stay happy stay positive... Read more

  • weight watchers

    6/26/2017 6:16:05 PM, by GWYNLEE2

    going to meeting. coming home right after weigh in. starting new job on Wednesday. My husband says that most people my age (63) gain weight -... Read more

  • Drawing Closer to God!

    6/26/2017 6:11:40 PM, by JUDITH316

    Good Afternoon All Wishing you all a Blessed and day... ... Read more

  • Bible Verse for Today..

    6/26/2017 6:10:32 PM, by JUDITH316

    And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and p... Read more

  • Quote for Today...

    6/26/2017 6:09:50 PM, by JUDITH316

    The more you trust Jesus and keep your eyes focused on Him, the more life you'll have. Trusting God brings life. Believing brings rest. So stop t... Read more

  • Halfway to 3 years cancer free.

    6/26/2017 6:09:05 PM, by ANNIESADVENTURE

    Another good visit with the oncologist. Only 16 more months to be cancer free for 3 years. Then no more oncologist appointments. I've been ... Read more

  • Monday again!

    6/26/2017 6:07:43 PM, by MILLIE-MILOU

    Well, riding went well last week and I've broken the 1600 mile mark for the year as of this evening. I rode with my cycle buddy and was head... Read more

  • Day 1 Stress Eating Challenge

    6/26/2017 6:06:25 PM, by LIZANDRASHAW

    I packed some good snacks to bring to work today. At 9 am I started out with a 30 calorie can of Spicy V8. I used to drink that all the time... Read more

  • TMI...sorry

    6/26/2017 6:01:32 PM, by AUSSIEMOM89

    So this blog is kinda just for the ladies, sorry guys! I had a rough weekend with some bad food choices due to family parties and my sister ... Read more

  • Hunting down the inches

    6/26/2017 5:54:34 PM, by TIZSLIM

    OK so where are all these added inches on my body and how did they get there? 1/4 inch on my ankles and knees. 3/4 inches on my calves. What?!... Read more

  • Yoga

    6/26/2017 5:53:13 PM, by LYLA_2015

    I am contemplating a beginner's Yoga class. Anybody have any feedbac... Read more

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