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7/24/2014 8:34:14 AM,
Now that I have actually begun to straighten out the pictures that I have, I found that it has been easier than I thought it would be. Such is many o...
Week Twenty-Nine Weigh-In Day
7/24/2014 8:32:20 AM,
This morning I weighed in at 179.4 lb, down 1 lb from last week and 37.6 lb since January 2.
It is very good to see the 170s again!
Quote for the day 07/24/14
7/24/2014 8:30:14 AM,
"An early-morning walk is a blessing for the whole day."
Henry David Thoreau...
Yesterday was a difficult day
7/24/2014 8:29:54 AM,
I haven't blogged about this, but I think it's time, mostly to get the thoughts out for me.
My best friend is very ill. She has Frontaltemporal...
Day 669: Hello
7/24/2014 8:29:12 AM,
40 lbs of fat down.
7/24/2014 8:26:10 AM,
I weighed yesterday and I have lost a total of 23 pounds in a month. That is GREAT! if i should say so myself. The better thing is I have lost 40 pou...
Day 10: Motivated
7/24/2014 8:23:25 AM,
High hopes today for the future. Work is still absolute hell but I need to take account for my own life, my own health, and my own happiness. I have...
Day 9 of 100
7/24/2014 8:16:40 AM,
Day 9 of 100 of No Pop
Day 9 of 100 of No Fast Food
Day 9 of 100 of No Candy
Day 9 of 100 of Exercise (45 minutes of lawn mowing (push mower))
Day 4: Notes From Day 3
7/24/2014 8:15:15 AM,
Wednesday Morning 8:00 AM
I didnít want to go to the gym today. When I got out of bed everything hurt. Maybe today would be a good day to just rest...
7/24/2014 8:11:57 AM,
I get to work early and the entire network is down! Phones, everything!
I did take some time to research the Whole 30 program and I am seriously...
Poll: What Changes Have You Made To Succeed To Get Healthier?
7/24/2014 8:10:16 AM,
I was sitting this morning reviewing how different my life is as far as changes I've made to succeed at the weight loss I've lost.
But first I want...
7/24/2014 8:09:37 AM,
I will loss 5 pounds by Sept 1, 2014....
Count down to Germany
7/24/2014 8:09:33 AM,
We are on our final few days in Holland. It has been delightful but fraught at times too been at a summer school where we had to face up to a few dem...
Any Advice? To Sell or Not?
7/24/2014 8:08:49 AM,
Had a busy week planned but a few things got postponed, which gave me a day I desperately wanted to spend at the studio. I have several things p...
And My Point Is...
7/24/2014 8:06:12 AM,
From time to time, I fall into the, "what's the point," mindset. For example, last week when I saw the scale actually GO UP, or the painfully slow r...
7/24/2014 8:05:14 AM,
Since moving I have noticed that there are quite a few pawn shops around here. I started thinking about going to one and getting money for a cou...
Weight Loss Plus
7/24/2014 8:05:14 AM,
Waking up excited to tackle the challenge of working out with and around my children. What shall we do today? Walk to the playground, swim for a few h...
My biggest accomplishment
7/24/2014 8:05:07 AM,
Putting myself through college and completing my doctorate has been one of my biggest accomplishments. Being married to a wonderful and loving man fo...
7/24/2014 8:01:03 AM,
Look closely at the present you are constructing. It should look like the future you are dreaming.
Keep Your Honey In The Moon
7/24/2014 7:59:20 AM,
People use the phrase "the Honeymoon is over" .... But does it have to end?
Getting married is kind of like getting something shiny new ........
Oy! This is nuts.
7/24/2014 7:56:57 AM,
The scale is creeping up and that is not good! I haven't been that great lately so I shouldn't be so surprised but oy! I need to get my act together...
up 6 pounds
7/24/2014 7:56:42 AM,
It's been a while since I've checked in - I've been busy and then lately my internet connection has been on the fritz. Thankfully, I have a friend wi...
Yesterday, Today & Tomorrow
7/24/2014 7:52:40 AM,
I am still attempting to keep at least a small portion of my program intact during mom's illness. Each day has had its hurdles. Relatives and friend...
7/24/2014 7:52:23 AM,
My last blog post was in October of 2013 - Announcing my pregnancy. Although I had hopes of being super healthy during the pregnancy, I gave up pretty...
Day 6 Get your 5 a day
7/24/2014 7:49:42 AM,
Planning on having a smoothie with spinach and fruit
Did you get your 5 today?
I know I shouldn't step on the scale but i've become exicted to...
7/24/2014 7:48:37 AM,
I haven't been as active here lately and for good reason--I've had a lot going on, almost all of which is really positive. Just wanted to write a quic...
Use Your Dashboard to Bake Cookies? Think it Over Thursday
7/24/2014 7:48:14 AM,
I never heard of this before until clicking on a GF newsletter I receive. I don't know if I will try this or not, but the author, Sarah Menanix, give...
Thge Fitbit Rocks
7/24/2014 7:45:54 AM,
The fitbit has proven to be a good tool. First it keeps me from going over, because at the end of the day I know right where my calorie burn is. Ir...
Whoopie Pie Wednesday
7/24/2014 7:45:19 AM,
Another beautiful whoopie pie Wednesday has come and gone.
I started the day at 2:45 with coffee outside on the deck with the big guy. Ate my first...
7/24/2014 7:43:04 AM,
Happiness is not something ready made. It comes from your own actions.
Success is a Lifestyle - Not a Result
7/24/2014 7:35:53 AM,
I took this number 5 from Marc and Angel's post today (if you want to read the rest of the great tips see this link www.marcandangel.com/2014/07/23/12...
Day 2 and 3
7/24/2014 7:35:45 AM,
Doing well, blood sugar still not wnl. Today I am feeling better then yesterday.
Not much to say right now.
Praying for my daughter who is having...
Egg White Omelette . . .
7/24/2014 7:34:55 AM,
with low fat feta and a double handful of spinach and some salsa on the side: that's a go-to breakfast that never gets old.
I use my handy micr...
7/24/2014 7:34:23 AM,
but I have to and deception is fat waiting to happen so I stepped on the scale...it ain't broke!...
7/24/2014 7:30:19 AM,
Time of month is really getting to me this morning. I'd forgotten how bad my TOM could get! I have plans to go see a puppet show with my girls at the...
The comedy of a recording scale...
7/24/2014 7:29:51 AM,
193 I probably blogged about it when I got the Withings Healthmate scale back last September, I think it was, when my old less fancy scale finally gav...
7/24/2014 7:27:37 AM,
DS' team had the 1st game vs Bermuda. They lost 4 - 0. His number is 10 and I learned that the Big Dogs wear 10. It was amazing to see him so anima...
When tough tries to overtake.
7/24/2014 7:21:50 AM,
There are some days when pain overcomes our efforts, draining one of energy and stamina. Attempting to remain on track and positive can become strenuo...
Thought and Prayer for Thursday, July 24, 2014
7/24/2014 7:13:35 AM,
July 24, 2014 UNDERSTAND THEN TEACH
The best way to remember something is to learn it and then immediately teach it to someone else or at least t...
Keep on keeping on
7/24/2014 7:13:02 AM,
While I haven't met a lot of the goals I have set for myself yet, I have been at this for 85 days and I am still trying to better myself! I keep telli...
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