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Preparing to go Home
3/5/2014 4:51:45 PM,
I leave next week on Wednesday for home (Wisconsin) and am gone until the 25th. I'm getting pretty excited for the trip since I haven't been home in...
Good Vibes & Positive Energy!!!
3/5/2014 4:49:28 PM,
I hope you're all having a Wonderful Wednesday! As some of you may know, today is the first day of the Lenten season! While I k...
3/5/2014 4:47:49 PM,
I like my attitude today, it helped getting emails from this site! Nice to visually see that I am not alone! Ive suffered MUCH loss in my life! divorc...
This body is a changin!
3/5/2014 4:45:23 PM,
I have discovered the feeling of a strong core. It is wonderful to stand up and know that under the shrinking (slowly) stomach will be this awesome lo...
what's in a name?
3/5/2014 4:44:32 PM,
Have you thought about the meaning of your given name lately?
Bright sunshine on the snow reminded me of my own... by mid afternoon on a clear d...
Bye Bye Fear! CrossFit Open 2014!!!!
3/5/2014 4:42:08 PM,
I cannot BELIEVE I SIGNED UP FOR THIS! I wasn't going to... most ladies at my box aren't doing it. They don't want to. They can't do all of the CrossF...
March 5, 2014
3/5/2014 4:42:06 PM,
1. Log in every day to Spark People. - Done
2. Weigh myself every morning - 149.6
3. Exercise 15 minutes daily - raked leaves for 15 minutes
3/5/2014 4:40:52 PM,
Yes, I had certainly forgotten how much I enjoy doing intellectual stuff... I went to my Heart & STroke walk today and even one of the walkers had a...
Week 3 - O.W.L.
3/5/2014 4:40:42 PM,
The scale was stuck and I got it moving again!
Hmm. So you ask, "What did I do differently?"
#1 - I quit having more than one alcohol drink...
Trip and weight loss
3/5/2014 4:40:22 PM,
Going out of town is hard on weightloss but I think I did well. I came back the same weight. It was hard. When everyone went to the cheesesteak restau...
3/5/2014 4:34:25 PM,
Taking charge. Being in Charge. Charging others. I feel right now I am learning a lot about this and finding some things out about my life.
3/5/2014 4:32:28 PM,
We have had sunshine today and is now 22 out. Got our taxes done this morning, and also had Joyce's done as she had an appointment with her specialist...
40 Days of HAPPY
3/5/2014 4:31:03 PM,
I spent a bit of time thinking about what I would give up for Lent.
Last month, I gave up a lot of different foods for the Daniel Fast, and for L...
Close to My Goal!
3/5/2014 4:25:12 PM,
It's very exciting when you feel like you are close to a weight goal. I keep putting in the numbers on the BMI and they tell me that I'm about 12 pou...
In memory of my cousin, friend, motivator!
3/5/2014 4:17:16 PM,
Im writing this in honor of my friend and cousin Linnie who passed away last week! She was my best cousin and friend and one of the last relatives t...
100 day challenge
3/5/2014 4:17:10 PM,
Ok so I am challenging myself to 100 days of fitness. I will be working out M-F at lunch and Saturdays I will be attempting to start running. Monday/W...
3/5/2014 4:13:21 PM,
I weighed-in at 189 lbs. today. I've been hovering around that 190 lbs. point for a very long time and I'd love to move past that plateau.
Walking and Pushing
3/5/2014 4:11:22 PM,
Today is a beautiful day here, perfect in the shade with a light breeze and just a bit warm in the sun when you are moving. We've been lucky. The 3 da...
Timing is everything
3/5/2014 4:10:40 PM,
So I took my first kickboxing class last night.
Work is still stressing me out, so I thought it would help. And it did. The instructor even m...
How did I not know this????
3/5/2014 4:08:50 PM,
So as you know I was off Spark for some time and apparently I missed this awesome new feature that they added while I was away.
It can be found h...
Club chat, Mar 5
3/5/2014 4:08:24 PM,
Another cold and dreary day as people trudged into the meeting room this morning. We put off weighing in, as we were waiting for Graeme to arrive...an...
3/5/2014 4:07:42 PM,
I so wish that I could wear my activity tracker into the pool for water aerobics. After 60 to 90 minutes in the water exercising, I come home and hav...
The Running Woman
3/5/2014 4:05:27 PM,
At least that is what I would like to be called. I have not been on spark people for a while and have had several life changes. One is moving my famil...
The reset button has been activated!
3/5/2014 4:05:09 PM,
Yesterday I went back to day 1 of "The Plan" and this was breakfast:
Then lunch was carrot soup and a salad on the side.
Dinner was veggi...
Missing my friends
3/5/2014 4:01:36 PM,
I,m back on the wagon train again. I had another surgery on my ear. Couln,t hear for a month. My bursitis is still acting up, and tendonitis in my sho...
3/5/2014 4:01:23 PM,
I am hoping we do not stay snowy an blend into next winter without any spring, summer or autumn. A few more flakes down today.. I have a two-track in...
3/5/2014 3:59:50 PM,
Unfortunately nothing has changed since my last entry! I am struggling with depression, have been emotionally eating and no exercise has been complete...
Family and Co-Worker Frustrations
3/5/2014 3:58:10 PM,
Let me start off by saying, I love my family. And I adore my co-workers.
Does anyone struggle with being overweight but having a thin husband??...
Back on the Mat
3/5/2014 3:57:11 PM,
I have not done a yoga session in a LONG time but I decided to pull the mat out of the corner and do a quick 10 minute stretching workout. I remembere...
Spring is Coming.....
3/5/2014 3:57:05 PM,
Bits and Pieces (subtitle)
It is a beautiful day here in Northeast Texas. The temperature here at 2:00 in the afternoon is 53° and the sun...
What A Milestone!
3/5/2014 3:55:45 PM,
I can hardly believe that four years ago, I knew little to nothing about butterflies. sure, I thought they were pretty, but that was about as far as i...
3/5/2014 3:54:45 PM,
Oye! The house has been crazy. Mom is doing home improvements so I'm sort of helping. I told her I would sand and paint the new closet so now Im cover...
Short goal..6 lbs...
3/5/2014 3:53:00 PM,
149.6 current -- also have maintained.. proud of that
2 boiled eggs.- ate 1- yolk
2 slices of...
Fruits & Veggies
3/5/2014 3:52:45 PM,
I'm trying to aim for 5-7 servings of fruits and veggies each day. It's harder than I thought it'd be. I used to eat waaay too much pizza, so I'm tryi...
3/5/2014 3:52:44 PM,
(mine wouldn't post, deleted.... will try again 245 )...
Study on High Protein Diets
3/5/2014 3:52:40 PM,
This is all over the news today; I read it in the Telegraph this morning:
ce-news/10676877/High-protein-... Read more
Day 16: Re-evaluating
3/5/2014 3:49:33 PM,
So I posted this in a video blog, but for some reason it was not uploading so I will just do it this way.
I have been having a roller coaster co...
A visit to Talbot Island
3/5/2014 3:44:55 PM,
Walking on the beach at Talbot Island
As you can se there is lots of drift wood and overturned trees along the beach, the fog kept rolling in...
Repeantence, Paleo style
3/5/2014 3:43:03 PM,
Yesterday was my day of indulgence. I had bread at every meal. I had a peanut butter and jelly sandwich. I drank copious amounts of ice tea. All so...
Yellow Polka Dot Bikini
3/5/2014 3:41:56 PM,
Firstly, I want to say that I know I've been slacking for the past week....but I wish I could have gone to the gym! I crashed my car and that was a bi...
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