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    9/15/2014 11:20:46 PM, by EWL978


  • Health means to me

    9/15/2014 11:19:55 PM, by COUNTESSSAMMI

    Living a long life..free of self caused illnesses... Read more

  • Week 1 Weight - Happy Happy Happy

    9/15/2014 11:18:58 PM, by DEWILL2

    Happy to report a 1.5 lb weight loss... Read more

  • better day

    9/15/2014 11:18:23 PM, by ILOVEJIM851991

    Well today I enjoyed my day staying healthy and at home... Read more

  • better day

    9/15/2014 11:18:23 PM, by ILOVEJIM851991

    Well today I enjoyed my day staying healthy and at home... Read more

  • A Good day !

    9/15/2014 11:17:48 PM, by RENATA144

    My hubby seemed like his cantankerous old self again. If only he would stand & walk by himself I / we would be so happy. As it stands now ( pun i... Read more

  • Bunny troubles.

    9/15/2014 11:06:36 PM, by FANNYMANSON

    I have been trying to maintain my weight right now and doing pretty good I think. Hovering around 242. I still have plenty of weight to lose, but... Read more

  • Definitely Sore...

    9/15/2014 11:06:03 PM, by TAMARISSA

    As predicted, pretty sore today! But I guess that just means I worked hard yesterday. Kinda weird to think that I 'enjoy' a good sore. Lets you... Read more

  • health

    9/15/2014 11:04:10 PM, by KASHSMOMMY

    Health for me means making good balanced food choices through out the day being mindful of fat, sodium, and overall nutritional value.... Read more

  • Healthy vs Not

    9/15/2014 11:03:07 PM, by PIXIECUTE

    I have to admit... not worrying about preparing lunches ahead of time, packaging snacks, buying fresh ingredients or avoiding cheesy casseroles..... Read more

  • Day 08 - On the mend

    9/15/2014 11:02:25 PM, by PRETTYMISSTRISH

    Had a doctor's appointment today. Looks like I am on the mend but still not fully better. My eardrums are 'sucked inward' still which has been ca... Read more

  • Monday

    9/15/2014 11:02:09 PM, by STEVEN2GO2

    It was a busy day! While doing three loads of needed laundry I multi-tasked and did most of my core workout. I also was able to do some much need... Read more

  • ?

    9/15/2014 11:00:48 PM, by 4EVERNESS

    If God called and it was judgment day, wouldn't it be a wonderful truth If all that you could say was, " I worked harder at loving You, aga... Read more

  • Ragbrai 2014

    9/15/2014 11:00:23 PM, by KELLYFROG

    Ragbrai is the Register's Annual Great Bike Ride Across Iowa. It's an event that my Dad has wanted to do for many years that we finally got to do... Read more

  • 1,2,3, Refocus

    9/15/2014 10:58:37 PM, by KRYSSCOTT

    Well I was right, another day from hell, complete with a surprise visit and two hour interrogation by a private investigator who has been paid to... Read more

  • Inspiration: Think Of The Clothes You'll Be Able To Wear

    9/15/2014 10:57:22 PM, by KTIERNAN09

    I don't have a lot of inspiration for losing weight. My biggest reason is pretty much health, honestly. But man do I love clothes that my cu... Read more

  • Singin in the rain...

    9/15/2014 10:53:06 PM, by RLKARMAN

    I mean raking in the rain... Left work this evening on my motorcycle under a big dark cloud. I hurried to Trader Joe's to pick up coffee and... Read more

  • Curious

    9/15/2014 10:52:16 PM, by 4EVERNESS

    whisper I love you shout it from the mountaintops does its meaning change? does the intensity of the words vary in meaning or in depth ... Read more

  • Treats / Snacks

    9/15/2014 10:50:26 PM, by OWLWENEEDISLOVE

    I've changed that carb I grab for a snack, into a nice seaweed snack instead. Being on the run like I am everyday, doesn't mean that I have to st... Read more

  • Just started over... yet again

    9/15/2014 10:49:34 PM, by JORDANIE27

    The biggest pant size I have ever been was a 16, but mostly i was a 14. Trying on some pants today I found out that I am a perfect size 18. How d... Read more

  • I am getting phone friendly...

    9/15/2014 10:45:58 PM, by JAMBABY0

    I am getting phone friendly...I think! Ok I know how to find my music, how to text and call. I also found how to take pics and use calculator. I ... Read more

  • 9/15/14 - Bedtime

    9/15/2014 10:41:21 PM, by GORDON66

    This evening I pulled some giant weeds out of the back of the garden. It's only Monday, and my yard waste container is almost full. Yikes! ... Read more

  • Walking is a little easier now?

    9/15/2014 10:41:17 PM, by TRYN2SURVIVE

    Tonight I had a club meeting (I'm an amateur radio operator) and normally the little incline going up to the building makes me wheeze and take fo... Read more

  • Searching for Perfection

    9/15/2014 10:39:55 PM, by SUSANSLIFE

    It's been way too long since I last blogged. I'm back in the spirit now with a new program to spur me on my way, once again in that sweet spot... Read more

  • Short Update Tonight

    9/15/2014 10:38:55 PM, by CHANGING4ME49

    Not looking forward to Lab work in the early morning. Yep, it's that time again. Time once again to find out just how bad things are. UGH!!! Well... Read more

  • Day 39, 365 Days of Transforming Dawn

    9/15/2014 10:38:50 PM, by DAWNWATERWOMAN

    Today has been a good day. I'm tired. It's been long. I dropped my son to work at the motel this morning at 7am. Then it was off to work myself a... Read more

  • Marvelous Monday

    9/15/2014 10:38:15 PM, by KNEEMAKER

    Monday, September 15, 2014... Read more

  • Mon Sept 15, 2014

    9/15/2014 10:38:08 PM, by TATTER3

    Our God is an awesome God. What a blessed day. Honey was able to visit with more clarity tonight. He's speaking louder and is more easily underst... Read more

  • Medical Update

    9/15/2014 10:34:46 PM, by BMCOLLEY

    I went to see my cardiologist today. We will have #5 surgery in 2 to 3 weeks and #6 a month after that. This time I want a stent which he is wi... Read more

  • Long time

    9/15/2014 10:34:44 PM, by DEB62BIE62

    It's been several days since I've blogged. I've been so busy, and I just haven't wanted to be on the computer. I can't lose weight, and my boss i... Read more

  • I've been thinking of you!

    9/15/2014 10:33:20 PM, by 2WHEELEDSHARON

    I biked 43 miles with 5800 feet of elevation gain in 6 hours last Saturday! The event I signed up for was appropriately called Passport 2 Pain: ... Read more

  • Trying not to be discouraged.

    9/15/2014 10:32:29 PM, by JESSICA_SOMERS

    It's hard not to be discouraged when I am my only motivation at home. Sometimes I just feel like giving up and just letting the weight take me. ... Read more

  • Mind Blowing Monday

    9/15/2014 10:27:13 PM, by SWEETTHING421

    It's a blessed day because God gave me another moment, another opportunity to ask God to continue to cover my friends. Everyone here is a blessi... Read more

  • Hesitantly back

    9/15/2014 10:24:33 PM, by SARAHSTORY23

    Well, I had planned to give myself a week away from diet/exercise/thinking about my weight----and now here I am, a month later. I haven't gained ... Read more

  • Food log #1758

    9/15/2014 10:21:18 PM, by LINDIEINRED

    Breakfast: Smoothie (banana, frozen fruit, yogurt) Lunch: grilled cheese sandwich Snack: grapes Dinner: Grilled chicken with brown... Read more


    9/15/2014 10:18:44 PM, by MSMAKEOVER

    My goals for this week are to... -REstart the 21 day fix and my 21 day challenge (9/16/14) -write/print out my 21 day chal... Read more

  • Monday....very full day

    9/15/2014 10:18:26 PM, by TERRI289

    Zumba, work, errands...managed a short nap before dinner. DWTS was interesting..go Alfonso Riberio Go Lea Thompson!! Thor helped me do situp... Read more

  • Monday...

    9/15/2014 10:16:13 PM, by SPARKLE1908

    I tell ya, when you try to take off a day for yourself, you come back to MORE WORK...geesh...folks act like I took their "common sense" with me o... Read more

  • Excel at being YOUR best

    9/15/2014 10:12:19 PM, by KPETSCHE

    I got in 2 walks today - one at work and another tonight before it got dark. It wasn't a lot and I knew I didn't even have to get the 2nd walk ... Read more

  • FitBit Week 2

    9/15/2014 10:08:17 PM, by PEACHYKEEN1985

    This week was another success. I am down another pound and feel great! I was super clean with my eating during the week and gave myself a little ... Read more

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