Yesterday, in response to a post, I wrote this title as a confession. One pattern I've followed in my life is substituting one kind of addiction for a... Read more
QUOTE OF THE DAY
Vanity and pride are different things, though the words are often used synonymously. A person may be proud without being vain. P... Read more
My great niece Olivia is heading home from the hospital. This is wonderful news.
Being that she has EA/TEF she will have issues her whole life,... Read more
I've kept track of what I ate all week and found it practically impossible to eat as many calories as is recommended for me and I haven't found the ri... Read more
Today the day began when I headed out to pick up my Bountiful Basket and groceries. Research will be necessary for an item in the basket this w... Read more
It has been another really good day! I walked a mile and a half with my Group Health Walk and Talk With Your Health Care Team friends, managed a 90+... Read more
The Quarterdeck on Cordova Road in Fort Lauderdale is one of our favorite restaurants though we were a little disappointed with the way they... Read more
A fleeing Taliban, desperate for water, was plodding through the Afghan desert when he saw something far off in the distance. Hoping to find wat... Read more
Has anybody else had this problem? I've noticed since I started losing weight and inches, that while I'm starting to look a little better in clothes a... Read more
Pick one, any one will do. I had quite a few ideas in my head for today
and settled on what I thought was the most urgent-dig up the flowerbeds
an... Read more
TRIED CARDIO INTERVALS WITH MY WORKOUT LAST NIGHT AT THE GYM. STARTED WITH 5 MIN ON ELLIPTICAL-THEN A ROUND OF WEIGHT MACHINES, ETC. THEN BACK TO THE... Read more
"Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation." (Psalm 42:5)
... Read more
Today is a miracle for me. This is the first night I will go to bed since January without an alarm set or somewhere to be tomorrow!!! I feel free!!!... Read more
A woman was watching her husband standing on the bathroom scale, sucking in his stomach.
Thinking he was trying to weigh less with this maneuver, s... Read more
Keepin on.
My family is ready to feed me SUGAR!! 40 Or a plate full of carbs! 100
That wouldn't fix the problem! (my stress) I've used sugar a... Read more
This summer I plan on tackling the beast! And by that I mean the amusement park. My kids and I love, love, LOVE the amusement park. We have season pas... Read more
What a fantastic day its been! My hubby was working today so me & kids made plans with friends. We met for picnic at park, went to a place called J... Read more
Just going to rest today the weather is not the best so will do some knitting and reading until it is time to do lunches for tomorrow and cook tea.... Read more
Back in my teens and twenties, I thought a lot about hiking the entire Appalachian Trail. At times, I went as far as buying planning guides and making... Read more
Well here I go again, I refuse to give up on this dream I have to finally lose the weight I have accumulated through the years. It has a life long ba... Read more
I got my swimsuit today for my Aquatics Class. I love this suit. I slims me and makes me feel like I can take on anything this class may throw at me.... Read more
I have done this once already today, but when i hit post blog entry, it disappeared :( but that ok, i can do it again :) Yesterday i had the privilege... Read more
I have become a new person in the last year .... lots of revelations, these are just a few I had this last Mother's Day weekend.
New Haircut! Ne... Read more
So I am pretty sure I am not the only person who has wasted things in the denial of shape. For a long time I have been a 2x kinda tshirt gal and only... Read more
I have a million things I could blog about .. but today I just really want to be Grateful ..
Grateful I decided to log on to SP..
Grateful thi... Read more
Well I have hit another milestone I decided to cook a meal for the family and actually eat what I cook (Ive been sticking to a diet that made me the... Read more
How would I spend a HUGE amount of money if I came into a gift, lottery winning, or whatever of a billion dollars or more?
The first thing I wou... Read more
The evening of Day 6 is upon me. I've got to tell you that I'm feeling great. I went to the gym for a couple hours this morning. I did some cardio war... Read more
Home....What a day! Found the church without much problem...WAAAAAAy out in the country, but an absolutely beautiful location and building. The rain h... Read more
Hello! So yeah, I missed last weeks BLC update, but this week I feel stronger and here I am! I gained a lil weight last week and it pissed me off, but... Read more
5 miles (okay, 4.6 ish) in a torrential downpour (fine, barely sprinkling) at 8 am (this part is true). Yup, I'm a hardcore runner (even though spark... Read more
Today was the Bridal Shower for my future daughter-in-law. I have been so busy all week. I baked, shopped and today I was cutting vegetables, washing... Read more
I have a pretty awesome streak going – four days! However, I need to be careful because tomorrow I have my 5k, which ends at a winery – food, music, a... Read more
I will be going to see a neurosurgeon on Monday to get his opinion of how he can help me with the pain in my back. Then on the 28th I will be going to... Read more
Summer produce is overflowing--and cheap! Whether you grow it or buy it, it's easy to preserve your food so that you can save money and eat better long after the harvest is over.
