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Spark People Diabetes Tracker
12/16/2013 11:12:02 PM,
Today was the first time I really looked at the tracker for the Diabetes plan on SP. Very nice. I think that will be helpful. So how many of you guys...
Last night's dream
12/16/2013 11:09:35 PM,
Last night I dreamed that my husband moved around all the silverware in the silverware drawer, especially the spoons. He was being very obnoxious abou...
What are the odds?
12/16/2013 11:08:31 PM,
227 WARNING!!! This blog has nothing to do with diet, weight loss or fitness. In fact, it has nothing to do with me. Just a story I want to share.
The Naughty List of Holiday Foods - #10 - Caramel Popcorn
12/16/2013 11:06:43 PM,
Tis the season to be jolly - and along with that - it's the season of temptation - and the evidence suggests most of us give in. A study in the New En...
Two challenges at once; was I mad to do them?
12/16/2013 11:02:28 PM,
I thought very hard before committing myself to undertaking two big challenges (one for 8 weeks, the other for 12) at once. I was already an Extra Lea...
How I will STOP Holiday Gain
12/16/2013 11:00:02 PM,
I have been making great progress lately. BLC 23 has been a great help, but alas it will be coming to an end on Wednesday. I need to make sure that th...
Talk the talk, walk the walk.
12/16/2013 10:56:40 PM,
I fell off the wagon awhile back and have been pretty much on a plateau since. My plateau was located in the gutter looking at the underside of the w...
My I hate to blog blog
12/16/2013 10:49:41 PM,
So this week we are supposed to be focusing on our getting out of our comfort zone so I am picking blogging. Now let me clarify I like to blog as long...
Monday's Words to Ponder
12/16/2013 10:48:59 PM,
Any change, even a change for the better, is always accompanied by drawbacks and discomforts.
Short Hiatus from SparkPeople
12/16/2013 10:46:43 PM,
Iím going taking a short hiatus from SparkPeople.
On December 8, I fell down a couple of steps. The result of this was little fall was that I di...
Plan to stay on track...
12/16/2013 10:45:34 PM,
So for the holiday season, a time when I (and half the planet) have a tendency to go off the deep end on sugary sweets consumption, I will remember th...
Back from the depths :)
12/16/2013 10:42:48 PM,
It's been a tremulous couple of weeks, and I needed to take a breather. I've spent a lot of time with the girls and evaluating thin...
HOLIDAY PLAN, ETC
12/16/2013 10:41:46 PM,
Until the end of the year
ST twice a week
Cardio three times a week
Stay with small plates, half non starchy vegetables
Small bites of dess...
Food log# 1486
12/16/2013 10:41:08 PM,
Breakfast: Turkey sausage, yogurt
Lunch: grilled chicken
Dinner: Chicken quesadilla
Snack: homemade oatmeal c...
Warning: this joke stinks
12/16/2013 10:40:17 PM,
After the little fly farted the big fly said.. "Gross! Smells like poop! What did you eat?! " 28...
trying something else for fun
12/16/2013 10:39:45 PM,
So a friend of mine on Facebook posted a site called the "bodyrockers" and they have a program called the Daily Hiit (no it's not spelled wrong). High...
Lets talk about my Niece!
12/16/2013 10:37:20 PM,
I am so flipp'in proud of my Niece. She has opened up her own gym, it's called Flex Fittness. This is what my niece looks like
Wow right, she w...
WHAT ARE YOU DRINKING?
12/16/2013 10:36:21 PM,
271 Coffee? There is some evidence that caffeine, in moderation, may be protective of memory.
274 Water? To keep your brain function at a hig...
12/16/2013 10:32:45 PM,
I just spent twenty minutes on the treadmill doing my daily walk and thinking how much life just get a hold of a person. I was feeling very defeated...
12/16/2013 10:32:13 PM,
446 442 444 443 446 442 444 443
So a quick blog about my plan for the season and goals for the new year.
I am on track to be 168 on Wedn...
Getting Back to Normal
12/16/2013 10:31:44 PM,
I think it's going to be a slow trip but I'm getting there. After getting my granddaughter off to the bus stop I did some of my lying down physical t...
Looking Forward to 2014
12/16/2013 10:22:19 PM,
And hoping it is more of a healthy year for me. I have struggled with so many random health things that started in August. I finally had my last docto...
Weekly Wrap-Up: 12/8 - 12/14
12/16/2013 10:21:55 PM,
QUOTE OF THE DAY
Few men during their lifetime come anywhere near exhausting the resources dwelling within them. There are deep wells of strengt...
12/16/2013 10:20:31 PM,
My sister lost her puppy today. He was 12 years old and he passed away. We had the pleasure of babysitting him and his little "brother" a couple of ti...
My new year begins now
12/16/2013 10:17:26 PM,
I will save you all the boredom of my tirade of excuses as to why I have not been keeping up with spark people, but I will say that my new year offici...
12/16/2013 10:16:52 PM,
What is up with the scale?????
12/16/2013 10:15:32 PM,
What is up with my scale? I think it's possessed 18 I figure out waht makes my weight fluctuate on the scale so much. I usually weigh myself every mo...
SparktheSeason - Day 16 - Decorations
12/16/2013 10:15:10 PM,
This is the tree in our living room. It is artificial but after seeing my boss' live tree this year, we pretty much decided that this is the last yea...
If a PERSON falls and no one is around to hear it...
12/16/2013 10:09:34 PM,
Does it make any noise? Yes! After some serious moaning and cussing after my head BOUNCED off the ground this afternoon, the most noise came from my...
Out of Place - Out of Time
12/16/2013 10:07:54 PM,
No matter where I am or in whose company I invariably have the impression of being displaced. I have a sense that I am existing in the wrong time, th...
A little more normal....
12/16/2013 10:07:12 PM,
Yeah! The crazy busy week is now behind us!!! Now the final few things before Christmas, sending off a couple packages, our picture cards should be...
Day 260 - Working Lots of Hours...Me on Back Burners...
12/16/2013 10:06:40 PM,
It's been about 8 days since I blogged last. I feel like I am really slacking off. I have pretty much stopped tracking my foods and haven't been on...
I need bucket list ideas
12/16/2013 10:05:39 PM,
I have come to the conclusion that I live a very dull life. No adventure. All work and no play. That sums up the last 7 years. I want to come up w...
12/16/2013 10:05:32 PM,
Alright all my sparkpeople friends I've started my own business!!! I need your help get the word out like my facebook page order some stuff!!!
12/16/2013 10:05:17 PM,
Making a plan the new year is right around the corner but I am starting tomorrow it will be the last weigh in of the year and probably my highest we...
A plan not to fail
12/16/2013 10:03:35 PM,
C~ Count every bite, lick, taste and morsel
H~ Hydrate with ten 8 oz glasses of water a day
R~ Reflection: review goals and change what is not wo...
12/16/2013 10:02:10 PM,
I have been pigging out lately I hope this doesn't last. When I am depressed I find it easy to loose weight but when I feel good I want to eat....
Maybe I'm two face
12/16/2013 10:01:24 PM,
Barefitness posted a link to an online personality test, and her results, which intrigue me. Anyway the test is free and the results are somewhat rev...
Not a goal
12/16/2013 10:00:53 PM,
"A wish without a deadline is just an idle daydream."
~ Keith Ellis...
12/16/2013 9:57:55 PM,
This morning I rose with all the right intentions. Yup-talked the talk and didn't walk the walk! I walked the dog: 5 minutes in the back yard. Put chi...
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