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Listen Deeply - New Beginnings - Already in Progress (aka DOUBLE NICKELS)
3/7/2014 12:14:37 PM,
thank you NonieC
on old and new
ground and feet and
moments not stolen
moments that are...
Glutton for workout punishment
3/7/2014 12:14:33 PM,
Oh yea 30 mins of TaeBo and then dancercise Salsa Cardio workout and crunches and planking. Gonna keep doing crunches all day and planking all day. I...
Daily (almost) Food For Thought 3/7/14
3/7/2014 12:12:30 PM,
Jealousy injures us with the dagger of self-doubt. ~Terri Guillemets
Nothing good can come from jealousy. So, why is it so hard to resist?
Just say Yes to the dress!
3/7/2014 12:09:39 PM,
Ok, it's official I have a dress! Nothing traditional here, but I love it. And yes, this is the only view of the dress you get until my wedding day!...
Check Out When You'll Probably Die
3/7/2014 12:08:40 PM,
Some of us have it better than others based purely on where we were born. Like, a lot better.
... Read more
3/7/2014 12:06:31 PM,
"I'm in shape. Round is a shape isn't it?" 15
Isagenix - Day 3
3/7/2014 12:06:01 PM,
After yesterday - I swore I was not going to go on.
So - to see if I should or shouldn't - I decided to let the scale do the telling.
WHY did I wait so long?
3/7/2014 12:05:43 PM,
Why did I wait so long to give up my eating problems?
Why was it so important for me to be underweight?
God truly healed me from my eating issues....
evening motivational slump
3/7/2014 12:04:44 PM,
I am fine until about 8 PM. Then all my motivation seems to just fly out the window. I am going to write specific goals for evening and night with mo...
Isagenix - Day 2
3/7/2014 12:02:46 PM,
Well - reality hit a little today.
I have been fighting a cold, and day 2 it seems to have really settled in my sinuses. The headache is so inten...
March 4th A Little Late
3/7/2014 12:00:49 PM,
Q: What is a general's favorite day of the year?
A: The 4th of March because generals love to say: "March forth!"
Today is actually March 7th....
Back in the saddle again
3/7/2014 11:59:52 AM,
I did not make it into the gym all winter and ended up gaining back all the weight I lost last summer... So, here I am starting over again. Oh well, t...
Spice Up Your Weight Loss #4 - Turmeric!
3/7/2014 11:56:01 AM,
Turmeric, from The Spice House:
Turmeric, essential to curry powder, is a member of the ginger family. It has a light, musky flavor along w...
Reaching my goal for today
3/7/2014 11:55:39 AM,
Today I am already off to a great start of acheiving the goals I set for myself yesterday. I got up at 5:15 this morning and went to the gym to take a...
Wow 2014 can bite me already.
3/7/2014 11:54:47 AM,
This has been a rough start to a new year. Jan 7th I fell off of the back porch and tore my right petellar tendon in my knee. Got well from that and...
3/7/2014 11:54:27 AM,
even at my weakest im still strong...
3/7/2014 11:51:44 AM,
I have an appointment with a sleep specialist today. My primary doctor has been monitoring my constant exhaustion for about 6 months and prescribed v...
Friday March 7...
3/7/2014 11:51:24 AM,
Today I should receive in the mail a new book that I've been looking forward to reading. It's called "The Diet Fix: Why Diets Fail and How to Make Yo...
GOING FOR IT Streak DAY 1
3/7/2014 11:50:35 AM,
362 WOMAN up. Show some strength and willpower. Walking the path can be challenging. It's so worth it. Let's prove the doubters wro...
Marathon training week 9
3/7/2014 11:50:10 AM,
I have arranged to have running buddies tomorrow for my 17 miles!
My one good friend/co-worker that runs with me at work is out...
3/7/2014 11:48:57 AM,
Well, guess I have no excuse not to sprint the horse today. Got up and it is already 33 degrees, so I may try to take a walk this afternoon, if the w...
3/7/2014 11:48:00 AM,
When I think of fasting I always think how hard it is to not eat between meals or abstaining from meat. But today I read Matthew 9:15, "How can weddi...
3/7/2014 11:47:43 AM,
I just watched this video. Humorous but a lot 55 min to watch. It is... Read more
You Can't Have Your Cake and Eat it Too
3/7/2014 11:47:30 AM,
Well, you can, but do you want to, and for me this week - the answer was no, not at all. There was a co-worker's bday and we had a dessert from the ni...
My Mind Body and Soul ... Acknowledgement
3/7/2014 11:45:58 AM,
Hello friends. I am writing because it has been quite a while and I believe that the more I share about my journey, the more it will benefit myself an...
I'll have the gratitude please.
3/7/2014 11:35:31 AM,
You have a choice each and every day.
I choose to feel blessed
I choose to feel grateful
I choose to be excited
I choose to be thankful...
3/7/2014 11:34:56 AM,
Day 1 went ok. I was a little cranky by the end of the night. The hubs was eating Oreos but I refrained. Some days it is really hard not to resent his...
3/7/2014 11:34:21 AM,
First, not having my FitBit is driving me nuts! Luckily I got lots of responses to my question on the FitBit forum (in addition to some great comments...
Why I was scared of Crossfit
3/7/2014 11:34:15 AM,
It took me 6 months of hemming and hawing to go to my first crossfit class. I thought it was going to be a military style workout with some sweaty guy...
3/7/2014 11:32:47 AM,
Ready for the weekend. I'm so done with this week! Ugh!
Make a great day anyway....
3/7/2014 11:32:35 AM,
Still figuring SP out. things have changed since I was active on here years ago. I don't see how to get 'mail' messages. I always have to try a couple...
Weigh in and Day 7 of my 100 Day No Excuses Personal Challenge
3/7/2014 11:31:31 AM,
As I write this, I have to tell you I went into my Weight Watchers meeting thinking that I maintained at best. I was pleasantly surprised to see that...
This is what I was 2yrs ago
3/7/2014 11:31:06 AM,
My Future is being written now!
I am 28yrs old, a wife to my best friend (we have been together for almost 12years) and mother of 2 great kids. I...
Stressed and Away
3/7/2014 11:31:00 AM,
I have been so stressed, and have stopped exercising, and several diet things.
I am still trying to drink water primarily, but I have been having...
3/7/2014 11:29:30 AM,
Maybe I deserve this. Maybe I am not meant to be happy or healthy or to reach my own goals and dreams. Maybe I am just supposed to be this supporting...
I am going to beat this weekend
3/7/2014 11:29:24 AM,
We are heading to the Minneapolis this weekend. Usually any time I head to the Twin Cities, it becomes an open check to eat whatever I want. Not thi...
Trying my hardest to be positive
3/7/2014 11:28:49 AM,
so yesterday i found out that they decided to give the job position to someone else. I was trying to be strong around my girls but i broke down. I ha...
Some pics/ updates
3/7/2014 11:27:53 AM,
Out with my love, Tarrus Riley
rehearsal captured in the moment
Dinner with the hubby
Baby girl getting so big. Happy Va...
3/7/2014 11:27:26 AM,
Just gotta get through today, and then it's the weekend! This week has been rough. I made it through yesterday, and even went to my jazz dance class...
The Most Important Factor in Weight Loss
3/7/2014 11:26:37 AM,
Last May, I made a commitment to myself that I would allow for a YEAR to pass for weight loss. I told myself that I needed to set small fitness goal...
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