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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

  • A Little Wisdom in my old age

    4/27/2016 9:03:17 AM, by SCHRAEDER1417

    3 Good Things for Today: 1. Good Sleep 2. Green Tea 3. Stretching And with age and experience, a little wisdom; since I started ... Read more

  • Goals

    4/27/2016 9:01:38 AM, by DOLLYMELISSA

    What is everyone's goal for may? Mine is to stick to this program and not fall off track!... Read more

  • Diet soda fact

    4/27/2016 9:00:26 AM, by 4CONNIESHEALTH

    ... Read more


    4/27/2016 9:00:05 AM, by TODDERICKV

    I am very motivated to be under 300 pounds by my birthday on May 31. I have to really be on track not only during the week, but on the weekend t... Read more

  • Wednesday

    4/27/2016 8:57:18 AM, by DRBARNETT

    Good morning sparkers its going to be a beautiful day after the storm clears out here in South Texas. Met my buddy at the gym last night and had ... Read more

  • Good morning spark people

    4/27/2016 8:56:23 AM, by KEERAKYRAM

    So today I am working what will probably be my only morning shift for a while. I got dumped on night shift over a month ago and the only reason I... Read more

  • so busy

    4/27/2016 8:55:48 AM, by TXCURIOUS

    I was reading an article on stress earlier today; and I think we are creating our own stress with what we do, expect or neglect each and every da... Read more

  • Day 1599- Has My Mindset Changed?

    4/27/2016 8:52:30 AM, by BOBCATGIRL76

    Real quick before I get to the real meat of the blog. Yesterday, a lot of you asked how my bet with J.D. was going. For those of you ... Read more

  • Healthy lifestyle mentor

    4/27/2016 8:51:41 AM, by BIGRENTMAN

    My Doctor all of my friends at the YMCA. The whole staff got behind me.My wife family are all backing me up. But to get that we have to tell peop... Read more

  • April 27th

    4/27/2016 8:48:50 AM, by BRANDI1809

    Had my B12 injection this morning so hoping to get some of my Get up & Go back. Pete & I are going out with the Police tonight as part of our r... Read more

  • Mother-Daughter Vacation Day One

    4/27/2016 8:46:22 AM, by HARROWJET

    On Sunday Daughter and I left Ontario for the drive to Tennessee. The border crossing was very smooth and we were early enough that the traffic ... Read more

  • DIL

    4/27/2016 8:44:27 AM, by TWEDEE777

    She's at it again. Why can't I just have a relationship with my sons without having my DIL's messing with me? I'm not perfect, and I don't think ... Read more

  • Spark coach

    4/27/2016 8:41:39 AM, by MISSA526

    My mom has been my greatest weight loss supporter throughout all of this. She encourages my and helps he get back on track. She's also helping me... Read more

  • What Happened?

    4/27/2016 8:37:49 AM, by CHALLENGER15

    I've been on a rollercoaster - a slow rollercoaster, but a rollercoaster, nevertheless, ever since I hit goal weight 3?4? years ago. That ... Read more

  • wednesday

    4/27/2016 8:34:49 AM, by CLUMBOY

    good morning! yesterday was all over the map. cloudy and not pleasant to be outside, but I got my run in--moving on now to week 3 of the 8K int... Read more

  • This chick can't dance

    4/27/2016 8:33:22 AM, by AMYA863

    Ok ladies I'll admit, I can't dance. What possessed ... Read more

  • Day 2!

    4/27/2016 8:32:46 AM, by NICOLELYNN1988

    I am feeling better! No binge on cookies last night or ice cream! I got my water in and stayed under 1200 calories. I'm a little nervous about g... Read more

  • Trying to stay positive during rock bottom

    4/27/2016 8:32:29 AM, by TEXANSFAN11

    This last week has been one of the most challenging- if not the most challenging- of my life. To give some background, my children have been deal... Read more

  • Keep up the momentum!

    4/27/2016 8:29:56 AM, by 1LADYJLOVE

    If there's one thing to take away from this life...and struggle with many different things..not just food...You never give up! I don't care if ... Read more

  • Weekends = Weightloss Doom

    4/27/2016 8:27:43 AM, by C_HILLNJ

    So I went to a trainer last week and I was sore for three days. Therefore, I couldn't go to the gym the next day. (I may have already mentioned t... Read more

  • Breakfast

    4/27/2016 8:27:32 AM, by SUMMERSREIGN

    1Banana 1beet, 1 orange, 1 cucumber, 1sweet potato...... Read more

  • The Power of Tracking (Pictures of the baby)

    4/27/2016 8:24:21 AM, by TAICHIDANCER

    I want to tell you about my recent experiences with food tracking. During my wife's pregnancy, I put on quite a bit of "sympathetic" weight gain... Read more

  • Could have been better, could have been worse

    4/27/2016 8:21:59 AM, by DORYWRITES

    Dinner last night could have been better, but it could have been worse, too. I let a few bumps in the road make me cranky and ended up wasting a ... Read more

  • I am finding SUCCESS ! OH WOOOHOOO !

    4/27/2016 8:20:46 AM, by DIANEDOESSMILES

    TY For those who read my blog a few days ago. I had started to not losing as much. I realized it was because instead of eating the 1550 calorie... Read more

  • SPOILER...Service

    4/27/2016 8:19:54 AM, by JLAMING263

    Henry B. Eyring We lighten the loads of others best by helping the Lord strengthen them.... Read more

  • Day 3

    4/27/2016 8:14:56 AM, by PFIDLER0

    Day 3. The last thing I want to do is exercise. My muscles are sore and I just want to curl up and be lazy. But it is this innate laziness wit... Read more

  • Today's thoughts ...

    4/27/2016 8:14:25 AM, by VILLENOO

    Sleep for 7-8 hrs, eat less but more often, keep moving, burn calories, count your steps but evenmore so, count your blessings and smile!... Read more

  • Root Canal

    4/27/2016 8:13:34 AM, by NANCY-

    All went well though I do look like a chipmunk prepping for winter on one side of my face. That puffy cheek has removed wrinkles too. Now what to... Read more

  • Be Enthusiastic!!

    4/27/2016 8:13:15 AM, by DYANNE4293

    The person who is bored in the modern world shows that he is in no full sense a member of it. --Brand Blanshard Enthusiasm doesn't just ha... Read more

  • Keep LOGGING

    4/27/2016 8:09:46 AM, by AMALLOY6

    Even if I do not eat very clean,,,everyday. I try. Logging is keeping it real... Read more

  • Oh look a Gain!

    4/27/2016 8:08:40 AM, by SCASSY33

    So last week was a total struggle for me. I was up and... Read more

  • (8) day 599

    4/27/2016 8:07:46 AM, by NHEMBERGER

    Today is my 599th consecutive day logging into SP since joining in Feb 2012! This is the longest streak of ANYTHING I've ever done! Some days ... Read more

  • Best of Spark People Daily has an Impact

    4/27/2016 8:07:25 AM, by MYNUMBER1

    I shop Costco ..you know where you can buy BULK items. Well it is so much easier to buy chocolate chips there for baking because 1 they are bul... Read more

  • My Thought for today

    4/27/2016 8:07:25 AM, by RD03875

    Posted with permission from RANDOM THOUGHTS & LOTSA COFFEE Read more

  • Happy Hump Day

    4/27/2016 8:06:27 AM, by SHLMOM256

    Yesterday I took over 15,000 steps and burned 800 calories. I decide to take the stairs when I can instead of the elevator at work. I am only g... Read more

  • How to Set Up reminders with Gmail

    4/27/2016 8:05:41 AM, by KIMLADYBUG

    I noticed that I have been "slacking off" in my daily efforts to reach a high number of Sparkpoints. When I was actively losing weight (at a mor... Read more

  • Here we go again!

    4/27/2016 8:04:35 AM, by JUJU240

    So I lost 1.5 pounds, yes it was water weight I know. This isn't my first rodeo. I'm pissed at myself for having to be here again. See I made it ... Read more

  • Smoothie Recipie

    4/27/2016 8:03:30 AM, by TRENTDREAMER

    Back in 2014, I got into smoothies. Really into them. Like 2 a day usually into them. Being that I bought my personal blender as a means t... Read more

  • No sodas

    4/27/2016 8:01:42 AM, by PATTI24

    Today when I wegihed in for one of my spark teams, I weighed the same. I started to only drink 1 soda a day but starting today, I am going to tr... Read more

  • Thank you Sparkpeople

    4/27/2016 8:00:14 AM, by EPPIESMOM

    There for a while my weight loss plateaued. I was still gradually shrinking but my weight flat lined. I knew only some of that was because I was ... Read more

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