I leave for Nebraska tonight and I am going to try reeeeeealy hard to stay in my calorie range. This week has been tough to say the least. And it's... Read more
Does anyone else have that dream where you're supposed to be on a flight in a half hour for a very important/fun/exciting trip, and not only are you n... Read more
Something I'm learning is that I need to keep affirmations firmly in place to build my self esteem and alter the things I've always believed about mys... Read more
Something I'm learning is that I need to keep affirmations firmly in place to build my self esteem and alter the things I've always believed about mys... Read more
So many times we dont lose our weight fast enough, and we get discouraged and want to give up. Why? Because we have put so much effort and work into... Read more
In all things I do, putting God first is imperative. So in my weaknesses I hold on strong to Him. One Fruit of the Spirit that I am really working o... Read more
One more day until the 3 day Memorial Day weekend! Woohoo!
This week has been a week of awesome celebrations!
On Monday, it was my birthday... Read more
Did you know this about leather dresses:
Did you know that when a woman wears a leather dress,
a man's HEART beats quicker.
his THROAT gets d... Read more
My bestie went to the grocery store, and was looking long and hard at the celery, it seems that celery wasn't the bumper crop this year. We didn't ev... Read more
Saturday Ashley and I are going to Indiana and will be bring 3 granddaughters back to GA the next Saturday. The girls will spend a week with our son... Read more
So I skipped last week. I can't remember what I was doing. I think the pancreatitis still had me. Well our mini vacation went well but I am not happy... Read more
Last summer i was able to lose 30 lbs and keep it off till after new years. In February i felt myself slowly gaining back all the weight. Today In May... Read more
My friend Bekah told me about the Paleo diet and how much better she and her husband have been feeling since they started it. They are not entirely st... Read more
I could write a long blog about what’s happening in my brain and body, I won’t. Bottom line, I’ve gained 5lbs and I’m tired of the balancing ac... Read more
Good rest tumbles into a more rational morning...despite having to tweak Hughey along with honey and yogurt...took 2 oz formula at noon...muggy...cool... Read more
Hi spark friends 20
A whole lot has happened in very little time. The bad news is I was at a stump in my weight loss and the good news is I have f... Read more
I was in a really good stretch of routine when LIFE HAPPENED!
First the camping trip, then meetings and funerals and rearranged schedules! Well I... Read more
Remember I was complaining about work being boring ?... Not anymnore ! I've got plenty of job to do, a lot of calls to answer and a lot of documents t... Read more
This afternoon I will be doing some of the following:
Warm up with light cardio -- for me that means, run a couple of miles.
Dumbbell overhead... Read more
Since I am starting to work graveyard tonight I have changed my day around. Going to bed when my wife gets up and getting up between 2 and 3 in the a... Read more
Where do I begin, when there really is no beginning to this story?
Shortly after moving to a huge ranch April of 2009, my life was turned comp... Read more
So - I kind of own a bakery.
By "kind of", I mean I run a business on the side of my normal job. The work is only here and there, and that's the... Read more
Please take a moment this Memorial Day weekend to remember the Soldiers, Sailors, Airman, Marines, and their families who made the ultimate sacr... Read more
Let me start by saying this is a vanity blog. Apologies in advance.
Last night after my daughter came home from work, I asked her if she would... Read more
Since nearly 1 week ago, my parents have been staying with me. As much as I love them they do not support the whole-foods-based, vegan lifestyle that... Read more
Tomrrow's my birthday, 27 years on this Earth in just a few hours.
Yay me!
And since my knee-drama I will be starting over with my exercise-ro... Read more
That's a whole bunch of plain fat-free greek yogurt, with sliced bananas & blackberries. After I took these pics (with my cell phone) I realized... Read more
In the morning i got a large sipper glass that i fill with a tray of ice cubes then i fill it with sunkst diet orange and keep it going all day by add... Read more
Well... I have my goals and game plan posted for my weightloss journey... but I haven't really addressed the other areas of my life. I have a Real Es... Read more
Today I managed to do the Leslie Sansone 5-mile walk dvd for the third day in a row. Given my workout program before, which included TurboFire and Ch... Read more
I was home sick Tuesday and Wednesday, stomach & headache stuff. So not fun. I literally spend the last 2 days in bed or on the couch! I am pretty s... Read more
I have been putting off commiting to losing weight and working out.... I put it off until I feel so bad that nothing in life is fun. I trick myself i... Read more
I decided to write a blog about my weight loss journey and how it's been going so far.
Obviously by the fact that this is quite a large blog, my... Read more
You guys literally had me in tears today. I sat down to log some food and check on my spark friends when I noticed all the comments on my last blog en... Read more
Do you ever feel like punching your husband/significant other? Most times, DH is very supportive....he's great. But...then, sometimes he says things... Read more
And actually logging it. I need to get back in the habit and take care of myself instead of everyone and everything else first.
Getting some dece... Read more
