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4/16/2014 3:29:54 PM,
“Procrastinate now, don't put it off.”
¯ Ellen DeGeneres
(Only the last Maxine funny.)
One day at a time
4/16/2014 3:25:49 PM,
With the loss of my friend and co-worker yesterday, the world kept turning, but it doesn't feel the same.
CJT was a marine who was effected by t...
third day this week with no nighttime snacking.
4/16/2014 3:21:57 PM,
and my weight's back to normal-ish. 128.4
last night was fun - made pb cups for easter, and shared them with friends. skipped out on going out wi...
Why I want to be a Runner
4/16/2014 3:17:21 PM,
1) I love running. I love the quiet, me-time. I love the rush. I love feeling accomplished and finishing a run.
2) I love time to listen to my mu...
Do you run in wind?
4/16/2014 3:16:59 PM,
Looking out the window, it looks terrible, the trees are bent under the heavy wind, people wearing coats and hats.
However, I know from my previo...
The seven P's of success
4/16/2014 3:16:03 PM,
Use the "Seven P's of Success" to remove the clutter or frenzy from your mind and your life.
1) Pause to calm your thoughts - you can't focus wh...
4/16/2014 3:10:30 PM,
Thanks for all the encouraging words on my last blog - I don't know why I was so upset, usually I can totally be my own best cheerleader...guess I was...
Looking for someone in CO. how would run the Color 5K
4/16/2014 3:09:02 PM,
I would like to run the Color 5K in Denver Colo in August of 2014. It looks like it would be so much fun. I am just starting a running program....
One of the most powerful self help tools in my arsenal...
4/16/2014 3:05:46 PM,
And, I get that it's not for everyone, but this is something I've been doing in tandem with Spark since I began here in 09. Daily Tarot Draws regardi...
Trying something different
4/16/2014 3:04:22 PM,
I am watching videos online by Lysa TerKherst, a christian speaker who wrote the book Made to Crave. I am in awe at her approach to weight loss. We...
Video Blog #5 up now! What keeps you focused?..and my progress !
4/16/2014 3:03:05 PM,
4/15/2014 Please subscribe to my blog and comment on my videos by using the browser back button and you can comment on here. I host my blog at daily m...
Not a riding day today
4/16/2014 3:02:00 PM,
We have been out walking with our client's dogs today and then we headed off to Dereham to do some shopping & had a quick look at Paul's Cycles as the...
I want to be an inspiration
4/16/2014 2:57:56 PM,
There are a lot of unhealthy people in my life. People who I would like to help, but I realize I can talk until I am blue in the face and most if not...
What a Gorgeous Day!
4/16/2014 2:55:37 PM,
It's a most GLORIOUS, BEAUTIFUL day today! The morning dawned cool and fresh, and the sunshine and birds singing are combining for an intoxicating res...
Day nine with apologies to CAREN_BLUEJEANS
4/16/2014 2:53:47 PM,
"Here's what I want"
1.Fit into my clothes at least one size smaller.
2. Feel thin and trim.
3. Be healthy
4. Feel lighter and h...
April 9 - 15 recap
4/16/2014 2:50:35 PM,
This was my first week using my new checkbox accountability system. I think it worked fairly well. It helped me focus on the basics, and since I did...
4/16/2014 2:46:09 PM,
Well this is Easter weekend and I only have a half day today then I am off not going away as I don't think it is worth it as there will be plenty of p...
Save the She Beast Update and Pictures
4/16/2014 2:44:32 PM,
I haven't written a blog in over 7 weeks. I rarely go this long without touching base about my journey and what's going on with me. It's about time...
Back and Ready to Keep Moving Forward
4/16/2014 2:41:16 PM,
Although I had to leave my Biggest Loser Challenge team early due to financial and personal difficulties, I have returned to Sparkpeople and am ready...
how i am feeling today
4/16/2014 2:40:33 PM,
I am feeling awesome, motivated, great!...
No, I'm not pregnant. I'm just "fat."
4/16/2014 2:39:06 PM,
So, this morning a coworker asked me the question that a person should never ask a woman.
"Are you...pregnant. You look like you've gained weight...
4/16/2014 2:36:22 PM,
I'm having fun experimenting with the exercise videos. One thing I don't understand is doing reps. Why say do 6 reps of 10, when you could just say do...
Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,
26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...
Wobbles and blobs and a wild imagination .....
4/16/2014 2:34:39 PM,
I was away in Kurdistan for a fortnight recently and in spite of all the wonderful fruit and veg on offer,
I did succumb to more than my sha...
Fruit trees and rug
4/16/2014 2:34:29 PM,
Well between 2 morning freezes we think we lost all our plum and peaches. But that is ok. Like I said yesterday, we still have left overs in our freez...
4/16/2014 2:32:57 PM,
off to work after scraping and de icing car....loved the blue moon...so bright i drove for awhile with the lights off.....heheheh no one on the road a...
Daily Plan - 4.15.14 - Day 44 of 70....Whaaaat ?!?
4/16/2014 2:32:42 PM,
Hmmpf, I didn't get very far with this, now did I? Two days to be exact.
Oh well, let's start again...with yesterday's results. Because, I did...
4/16/2014 2:32:11 PM,
I posted this on the message boards this morning, but if wanted it here too so I can easily be reminded how amazingly wonderful everyone here is. 41...
4/16/2014 2:31:49 PM,
Lilacs in the air! - Learning the signs for a personalized Spark Journey
4/16/2014 2:31:27 PM,
Signs of the times are everywhere: my daffodils have come and gone, and the scent of lilac in the air tells me spring is here.
Four blood moons...
4/16/2014 2:29:44 PM,
I went ahead with my plan to walk to Oakmont. I am not regretting it in the least!
I loved it!
It was paced and brisk and the weather was n...
Oh me oh my...
4/16/2014 2:23:30 PM,
So I had that moment today. You know the one. The one where you look at yourself in the mirror and wonder how the heck you became the way you are. Do...
Leptin--borrowed from another's post
4/16/2014 2:23:10 PM,
thanks for the info!
"Leptin is a fat burning hormone, the master hormone according to Byron Richards, a Leptin expert. When you eat is just as impo...
A new plan
4/16/2014 2:23:01 PM,
After talking with my friend and also with Brett, who had recently talked to the friend who is selling him the Herbalife; I have formulated a new plan...
It's smoke! It's mirrors! It's Spanx!
4/16/2014 2:22:45 PM,
I had no clue I was getting fat again. Well, no, I KNEW I was gaining a few pounds when my inventory of Spanx increased from two pair of control top...
4/16/2014 2:21:28 PM,
Today I am thankful for unexpected moments. They come quickly and sometimes one may catch them on camera.
The pic was taken o...
Daily inspiration and Birth verse for April 16:
4/16/2014 2:17:43 PM,
Daily inspiration: Most often a gentle approach is the best resolution to a conflict. Lord, I have been given today to improve myself and make life b...
On the wishlist...
4/16/2014 2:17:36 PM,
Is a new backsplash for the kitchen. And a countertop. Currently the backsplash and countertop are the same ugly old linoleum, I think it's suppose...
4/16/2014 2:16:11 PM,
Have a great day!
4/16/2014 2:08:50 PM,
Today for the first time in 14 years or so, I am under 200 lbs. Once again I have allowed other people to upset me to the point that I was using food...
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