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Let me know when the room stops spinning...
4/22/2014 11:36:50 PM,
So being my first day back to work was okay for the most part, only had 3 FNA's to do. But my dizziness just seemed to be getting worse. So I called m...
If you like Mexican you will love this low WW point dish
4/22/2014 11:24:52 PM,
Tuesday's Words to Ponder
4/22/2014 11:23:24 PM,
A good leader takes a little more than his share of the blame, a little less than his share of the credit.
Arnold H. Glasow
My Name is NJW and I am an "Emotional Eater"
4/22/2014 11:17:27 PM,
How in the world did I fall in the trap of of emotional eating even if only for a short time? The end result was not something that I should hav...
4/22/2014 11:17:20 PM,
It was the two of us for Easter so we made taco salad for lunch. Delicious.
Tuesday, April 22. Today my parents would have celebrated 72...
Day 111 of 365
4/22/2014 11:15:36 PM,
I am so grateful for my podiatrist !
4/22/2014 11:15:05 PM,
He does so much more than tend the feet of my hubby & I . We talk about our lives - usually about things that we can't talk about with other people. W...
This is something only YOU can do.
4/22/2014 11:13:57 PM,
I read that in a Spark article today. Don't remember which one- sorry!
It reminded me, though, that it's true.
Oh sure, i can fantasize abo...
Day 9 of Food Lovers For Life
4/22/2014 11:12:48 PM,
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley
So, this week I have...
I can't be getting sick just days before my wedding.
4/22/2014 11:12:41 PM,
I am prone to chronic sinus infections & now just 4 days until the wedding I have sinus pressure, a stuffy nose, & am very dizzy. I'm afraid I either...
Just playing catch up
4/22/2014 11:08:51 PM,
Well, its been almost a month since I blogged last. Time flies!
I had exams last week & am technically done school!!! Hooray! 4 years later & I a...
Day 10 - Tsk Tsk Tsk
4/22/2014 11:07:41 PM,
Wow! This Spark Activity Tracker is a real eye opener. I have been using it for five days and I have yet to record ANY workout minutes. What a sad...
Day ONE...all over again
4/22/2014 11:06:56 PM,
So here we go!! I remembered how much motivation this gave me previously, so I'm going to try it again.
Goals: Drink more water, exercise more, cook...
what a Tuesday
4/22/2014 11:05:00 PM,
2 of my daycare kids went to the doctor and had shots. They were miserable and cried all day. A third one was cutting teeth. Good think I don't drink...
DAY 280 (TUESDAY) Rest/Massage
4/22/2014 11:04:33 PM,
Today was a rest day and I had my once a month massage, which was heavenly! I fell asleep when I got home for a bit, but now I'm awake! :-) I did cloc...
DAY 5: Eating Alone
4/22/2014 11:03:02 PM,
Just a quick post during halftime of the Wizards - Bulls playoff game. Again finding it easier to eat the right foods outside of home than at home....
New Food Adventures
4/22/2014 11:02:10 PM,
My mother will be so proud of me ... I am trying new things :)
Eggplant is not too bad! Certainly surpassed my expectations ... and that was even t...
4/22/2014 11:01:42 PM,
Another full day here! It was very rainy which was helpful as most things being done were inside. Started at the Nutritionist and my levels...
4/22/2014 11:00:55 PM,
Overwhelmed..... to say that I am overwhelmed is the understatement of the century! I feel so completely helpless and stressed that I can not fathom h...
Day 112: Happy Earth Day to Everyone!!!
4/22/2014 11:00:45 PM,
"Attempt the impossible in order to improve your work." (Bette Davis)
Here are some things I found that you can do to help Mother Earth ou...
4/22/2014 10:58:40 PM,
This last thursday I spent about six hours on my feet before it became time for the Free Fit Club. my feet hurt so bad I almost didn't go. I went any...
It's just different, but not in a bad way.
4/22/2014 10:58:24 PM,
A lot of a person's confidence comes through repetition. Last year, I was cranking out higher mileage runs for various reasons. Winter weather reall...
Daily- April 22 - Back at it!
4/22/2014 10:57:43 PM,
April 22, 2014
4/22/2014 10:57:33 PM,
Work out number 2 is done for the week! I'm so proud of me for putting in the time. I was much less hungry today, thank goodness. Thursday I'm hitting...
4/22/2014 10:56:14 PM,
I got in a harder than normal 30 mins. on the treadmill Easter morning, before heading to a party at my mom's house. That was a win! I had done a work...
Tuesday's Top place to Shop
4/22/2014 10:55:56 PM,
I love people with a sense of humor! Happy Tuesday!...
I can walk!
4/22/2014 10:55:42 PM,
After 6 months of doing almost nothing, I have spent the last 3 weeks trying to move my body more. The first week was painful as you might expect. I c...
When the dress zips....
4/22/2014 10:55:41 PM,
My parents got me these 2 beautiful dresses for Christmas, but sadly my weight was up and they wouldn't fit. I loved them so much that I decided to ke...
4/22/2014 10:49:05 PM,
Today was a rainy spring day. 27 The grass is greening and the leaf buds are starting to swell and open 434 on some of the trees and shrubs. Crocu...
Probiotics / Enzymes / New Eating Choices
4/22/2014 10:46:38 PM,
What has happened to me these past few years? I've ballooned in my weight. Size 8s and 10s are a thing of the past. And after today's shopping trip, I...
SUGAR: Landscape designer :)
4/22/2014 10:45:46 PM,
This is MY garden:
It still needs recovery time from a hard winter but should look quite nice in a month or so. Today is the first time EV...
4/22/14 - Bedtime
4/22/2014 10:44:45 PM,
I just found out today that two buddies will be joining me on a long weekend in Atlanta!!!!!
I was thankful for my warm coat today. It's always...
Bleeding Hearts and Poppies
4/22/2014 10:44:12 PM,
On our Easter dining table, I was able to cut a few sprigs of Bleeding Heart blossoms. On the Saturday, I never noticed them but on the Sunday, they w...
Found out the problem...I guess
4/22/2014 10:41:10 PM,
Dad called the cardiologist this morning to see when he could see the doctor. He got in this morning even though we were late getting there. The cardi...
4/22/2014 10:39:18 PM,
Busy busy day....and productive. Work was busy, got a short walk in, and tutored for an hour and a half.
Happy to be relaxing with Spark and the...
I needed a good laugh :)
4/22/2014 10:37:04 PM,
4/22/2014 10:36:18 PM,
Ok so with our city house we are looking at the possiblity of renting it for a few years and then selling it when the market may be better or when our...
4/22/2014 10:36:13 PM,
" Curiosity is one of the main factors that keeps us
excited and engaged with life.
Being curious,we look forward
to the adventures that lie ahe...
Relay for Life... kick cancer's butt!!
4/22/2014 10:35:28 PM,
I shall continue to bother you all every year, haha!! Thanks... Read more
Day 43--Change "I Have To...to..I Choose to"
4/22/2014 10:31:05 PM,
Almost everyone of us can relate to the fact that if someone tells us we cannot....
Then we will do ourselves in trying...till we either do it or p...
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