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5/17/2013 3:21:34 PM,
Stool Description: Loose; diarrhea; formed; hard, pellet-like; ribbon-shaped
Symptoms Incomplete evacuation; strong urge; st...
Devotional by Bill Bright...
5/17/2013 3:20:10 PM,
A Personal Tragedy
Don't worry about anything . . . (Philippians 4:6, NLT).
Mary, a single Christian mother, was broke...
5/17/2013 3:17:37 PM,
Finally, both eye surgeries are complete and I can get back to mostly normal. I can play golf again and do some exercises, no strength training for a...
A Wet Day
5/17/2013 3:17:10 PM,
Today it is going to rain all day so won't be doing much at all it is a day that I would like to sit and read or knit and do nothing....
life appreciation -- a non-weight loss blog :)
5/17/2013 3:16:48 PM,
there have been a lot of unexpected "side effects" to this process so far that have nothing to do with weight loss.
flashback to one year ago: i...
Planning a trip to Lake Powell
5/17/2013 3:15:36 PM,
Getting everything together for our second trip to the lake this year. Really ready for sunshine and relaxation and hiking! Just a few more days....
As promised. Day 10 of Tracy Anderson -30 day method
5/17/2013 3:15:24 PM,
Day 10 has come, and here as I promised the update. The bad news, lost weight at first didn't maintain the discipline food wise, gained it back. Good...
Life without Spark People...
5/17/2013 3:15:07 PM,
You don't realize how important this site is in your life until you don't have it!
When the site went down yesterday, I had not completed all that I...
Getting ready to start my health eating plan
5/17/2013 3:12:34 PM,
Here it is the start of our 1st long weekend with nice weather for camping here in Canada. Due to the traffic that will be on the roads we have...
May 17, 2013 Friday :)
5/17/2013 3:11:52 PM,
Yea! It's Friday! I have had a pretty good week over all. I have worked out everyday, and most days I have done at least 2 things. My eating has been...
my chocolate chip cookie dilemma/story
5/17/2013 3:09:02 PM,
so this morning I was craving chocolate for snack. I knew there was some chocolate chip cookies in the freezer from last weekends company....so I had...
It's not me, it's you or maybe it is me.
5/17/2013 3:05:28 PM,
I think it may be time for me to break up with my eating plan. I've searched high and low over the years for a diet or eating plan that works f...
5/17/2013 3:03:58 PM,
My local grocery store makes these delicious little trays up with various fruit, veggies, and cheese. The kiddo and I LOVE to get one to snack on when...
5/17/2013 3:03:58 PM,
I've been under water for days. Too many days on court means that I fall behind in my paperwork and get a mite overwhelmed.
I can't believe that...
Busy, Busy Month
5/17/2013 3:02:13 PM,
Whew! I've been so busy the past month that I haven't had time to do anything at all online. Plus, I gained back 10 lbs. I got a new job and I'm worki...
5/17/2013 3:00:54 PM,
I know that I am not reaching my goals , which suggests I need to come up with a new way to look at this journey of weight loss. I am reading and lea...
Derp -- Weigh-In
5/17/2013 3:00:22 PM,
I gained 1 lb this week. Booooo. However, I feel GREAT, and have been eating very healthy foods, so yay!!! Also, my fitness is right on track (two ST...
Here we go again
5/17/2013 2:56:16 PM,
Sooooo . . . I've been trying to lose weight off and on again for years but now I have to go for heart surgery in 4 months so I REALLY need to lose so...
The Start of a lifelong journey.
5/17/2013 2:55:44 PM,
Wednesday May 15, 2013 I started a journey to lose weight. I have been off and on at it over my lifetime and I have made a commitment to myself that I...
Spark, WTH. SRSLY
5/17/2013 2:53:21 PM,
I spent about the last 30 min detailing the past week of my life, and Spark crashed and lost everything. I couldn't copy/paste. I couldn't load spar...
A Scale, is a scale, is a scale right?
5/17/2013 2:49:27 PM,
What is the best scale on the market keeping budget in mind. I would like to spend no more that 20-25 dollars, and would prefer not to have a digital...
Look what I've found on the fitness tracker!
5/17/2013 2:49:06 PM,
Now that the weather is right for open windows (fresh air), we are back to our painting projects again. I always dread to start, but it feels so good...
My ongoing grief.
5/17/2013 2:47:48 PM,
It's been 15 months since I lost my dad and it still hits me like a truck every day. Every day at some point I remember him and feel his absence. It's...
Not listening to my hubby anymore, I was so embarrassed!!!!!!
5/17/2013 2:39:41 PM,
So had to go to the hockey rink yesterday son was being evaluated for summer hockey, well it was 83 out yesterday usually warmer in the rink so you ne...
Crossing over to Paleo and keep on Juicing
5/17/2013 2:36:35 PM,
So it's 10 days since I stopped my juice fast.
Did 2 juices and one raw meal for the first 7 days. Went up 3 lbs then have been playing with that 3...
Love Letter to myself for National Women's Health Week
5/17/2013 2:35:01 PM,
I follow Women's Health on Facebook and for National Women's Health Week they posted an image suggesting that women everywhere should write themselves...
Woohoo Lost more weight
5/17/2013 2:34:07 PM,
Lost an other 2.5 lbs couldn't more happy. Even if it's a small amount lost it's still a lose of weight . I must be doing something right. 30 I have...
Change, Back Sliding, and Fear of the Unknown
5/17/2013 2:31:29 PM,
I work in politics. Have I mentioned that? Probably not, because it's such a polarizing thing, I usually just say I'm a consultant (true), and leave...
5/17/2013 2:30:07 PM,
I'm eating tons of fruits and veggies this week! I've been reading Joel Fuhrman's book Eat to Live, and he recommends eating lots and lots of fruits a...
5/17/2013 2:30:05 PM,
This is my grand baby with his picture taken sideways.....lol Yes, I am having a blessed & happy Friday & pray you are too......He is actually 8day...
My real "day one"
5/17/2013 2:29:55 PM,
Today, after planning for a couple days and eating all my cravings 234 I have begun my 1 year journey. So far, so good but it is amazing how my emo...
No more PT
5/17/2013 2:29:10 PM,
I cannot tell that the physical therapy has done any good at all. I am still having the issues I started out with to the same degree. I may cancel n...
Almost got killed this morning because of a small herd of deer
5/17/2013 2:29:08 PM,
We had to go pick up my hubby's truck today and I was going to leave the minute he got out of the car but he forgot his phone so I waited (he had told...
this blog has many names
5/17/2013 2:28:30 PM,
I sat here thinking of a title for this blog.
So, here it is, my doctors appointment finally complete, nothing big happened today, she just refilled...
Happy Birthday to me!
5/17/2013 2:27:27 PM,
I look 4 hours of vacation time this morning to get my long run in stress free this weekend! Such a good decision, now I can relax and stretch my way...
Days of "Dread"
5/17/2013 2:27:13 PM,
I used to love to go to work in the morning and start my day anew. Things have changed in my area, so much that I now hate to go to work . I keep hopi...
5/17/2013 2:27:00 PM,
Where do I even begin?
As I've said before, depression is an issue I struggle with, and of course, some times are harder than others to pull mys...
Ah.....What's Up Doc?
5/17/2013 2:21:53 PM,
Update on life with BA....
I think I left my brain at home today...
5/17/2013 2:21:52 PM,
198 or somewhere. I left my phone at home, I went to buy a fast food lunch and left my wallet at the office... Squirrel! 219
Run #195 5K the slow way
5/17/2013 2:21:30 PM,
Well I did 5K today. I haven't run that far in a while and with See Jane Run coming up in two weeks I was getting a little stressed about it. So I dec...
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