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I Feel Good
3/7/2014 12:35:21 PM,
I have been exercising every morning after my devotions. I feel good and I am still here. That is so wonderful. Everyone is so supportive and I appre...
3/7/2014 12:30:46 PM,
Yes, I got up from here and put Duke leash on and went for a 1/2 mile walk. Of course ant wind was blowing but it wasn't that bad. Linda...
3/7/2014 12:24:53 PM,
Got up early and walked down & back up our hill (husband says it's an 8% grade) . We walked 1.18 miles, 2509 steps. Today I only had to stop one time...
Singiní the Weigh-In Blues
3/7/2014 12:24:50 PM,
Singiní the Weigh-In Blues
Cue the dimmed lights, set up my mic and get the piano player his drink; itís time for the Weigh-In Blues.
Having an audience?
3/7/2014 12:23:35 PM,
Last night was our 3rd go-round with Yoga Meltdown. The friend that I'm doing the workout with called and asked if she could bring her sister along as...
3/7/2014 12:23:29 PM,
"The only disability in life is a bad attitude."
LET's GO RUNNERS186 186 186 186
Have a FANTASTIC wee...
3/7/2014 12:22:52 PM,
Whew, yesterday was SUCH a busy day. I was running from one meeting to another all day. When I finally got through all that and sat down to my desk...
Update on Goals and Wandering Pain
3/7/2014 12:22:19 PM,
Yeah I know weird title but that is what I have. I did yoga a few weeks ago and my left wrist hurt for several days. I know that I am not real flex...
3 Days of Outside Workouts....YIPEEE
3/7/2014 12:20:17 PM,
I am an outdoors girl. I live for the beauty and space my Wyoming outdoors has to offer. For the past few months I have had to live with DVD's, elli...
3/7/2014 12:18:24 PM,
This week Iíll be stocking up on easy things to have a work. I barely averted a huge binge when I went most of the day without ea...
3/7/2014 12:17:49 PM,
There are so many phrases with DO in it. That is my word for the day.
Love the definition for it.
1. to perform (an act, duty, role, etc.)...
My inspiration and thanks for my sparkfriends today.
3/7/2014 12:17:04 PM,
Today I have come through a long week and honestly am glad it is over. I just spent about 30 mins looking through my spark freinds and their pages. I...
Inspirational Saying for Today
3/7/2014 12:17:02 PM,
Here are some of the inspirational saying I have collected along the way. Pick your favorite and use it to motivate your success.
ē Note to put...
3/7/2014 12:15:42 PM,
Oh what a headache I have. and my sinuses are a mess. and the contractor just Screwed up my Saturday (not the word I wanted to use 2 he is done an...
One month old today! (grandson pic)
3/7/2014 12:15:39 PM,
My DDIL posted this on Facebook and I promptly swiped it. I can't believe Jackson is one month old! On one hand, it went by quickly. But it also...
Listen Deeply - New Beginnings - Already in Progress (aka DOUBLE NICKELS)
3/7/2014 12:14:37 PM,
thank you NonieC
on old and new
ground and feet and
moments not stolen
moments that are...
Glutton for workout punishment
3/7/2014 12:14:33 PM,
Oh yea 30 mins of TaeBo and then dancercise Salsa Cardio workout and crunches and planking. Gonna keep doing crunches all day and planking all day. I...
Daily (almost) Food For Thought 3/7/14
3/7/2014 12:12:30 PM,
Jealousy injures us with the dagger of self-doubt. ~Terri Guillemets
Nothing good can come from jealousy. So, why is it so hard to resist?
Just say Yes to the dress!
3/7/2014 12:09:39 PM,
Ok, it's official I have a dress! Nothing traditional here, but I love it. And yes, this is the only view of the dress you get until my wedding day!...
Check Out When You'll Probably Die
3/7/2014 12:08:40 PM,
Some of us have it better than others based purely on where we were born. Like, a lot better.
... Read more
3/7/2014 12:06:31 PM,
"I'm in shape. Round is a shape isn't it?" 15
Isagenix - Day 3
3/7/2014 12:06:01 PM,
After yesterday - I swore I was not going to go on.
So - to see if I should or shouldn't - I decided to let the scale do the telling.
WHY did I wait so long?
3/7/2014 12:05:43 PM,
Why did I wait so long to give up my eating problems?
Why was it so important for me to be underweight?
God truly healed me from my eating issues....
evening motivational slump
3/7/2014 12:04:44 PM,
I am fine until about 8 PM. Then all my motivation seems to just fly out the window. I am going to write specific goals for evening and night with mo...
Isagenix - Day 2
3/7/2014 12:02:46 PM,
Well - reality hit a little today.
I have been fighting a cold, and day 2 it seems to have really settled in my sinuses. The headache is so inten...
March 4th A Little Late
3/7/2014 12:00:49 PM,
Q: What is a general's favorite day of the year?
A: The 4th of March because generals love to say: "March forth!"
Today is actually March 7th....
Back in the saddle again
3/7/2014 11:59:52 AM,
I did not make it into the gym all winter and ended up gaining back all the weight I lost last summer... So, here I am starting over again. Oh well, t...
Spice Up Your Weight Loss #4 - Turmeric!
3/7/2014 11:56:01 AM,
Turmeric, from The Spice House:
Turmeric, essential to curry powder, is a member of the ginger family. It has a light, musky flavor along w...
Reaching my goal for today
3/7/2014 11:55:39 AM,
Today I am already off to a great start of acheiving the goals I set for myself yesterday. I got up at 5:15 this morning and went to the gym to take a...
Wow 2014 can bite me already.
3/7/2014 11:54:47 AM,
This has been a rough start to a new year. Jan 7th I fell off of the back porch and tore my right petellar tendon in my knee. Got well from that and...
3/7/2014 11:54:27 AM,
even at my weakest im still strong...
3/7/2014 11:51:44 AM,
I have an appointment with a sleep specialist today. My primary doctor has been monitoring my constant exhaustion for about 6 months and prescribed v...
Friday March 7...
3/7/2014 11:51:24 AM,
Today I should receive in the mail a new book that I've been looking forward to reading. It's called "The Diet Fix: Why Diets Fail and How to Make Yo...
GOING FOR IT Streak DAY 1
3/7/2014 11:50:35 AM,
362 WOMAN up. Show some strength and willpower. Walking the path can be challenging. It's so worth it. Let's prove the doubters wro...
Marathon training week 9
3/7/2014 11:50:10 AM,
I have arranged to have running buddies tomorrow for my 17 miles!
My one good friend/co-worker that runs with me at work is out...
3/7/2014 11:48:57 AM,
Well, guess I have no excuse not to sprint the horse today. Got up and it is already 33 degrees, so I may try to take a walk this afternoon, if the w...
3/7/2014 11:48:00 AM,
When I think of fasting I always think how hard it is to not eat between meals or abstaining from meat. But today I read Matthew 9:15, "How can weddi...
3/7/2014 11:47:43 AM,
I just watched this video. Humorous but a lot 55 min to watch. It is... Read more
You Can't Have Your Cake and Eat it Too
3/7/2014 11:47:30 AM,
Well, you can, but do you want to, and for me this week - the answer was no, not at all. There was a co-worker's bday and we had a dessert from the ni...
My Mind Body and Soul ... Acknowledgement
3/7/2014 11:45:58 AM,
Hello friends. I am writing because it has been quite a while and I believe that the more I share about my journey, the more it will benefit myself an...
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