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Nutrient Dense Breakfast smoothie
4/18/2014 1:16:20 PM,
Now, I am not generally a breakfast person unless the meal consists of eggs and bacon and pancakes! But... that takes too long for me...
4/18/2014 1:13:11 PM,
Finally, out of bed Friday morning. I went down the evening of the 15th and could not move until about 4 this morning. Ugh. Hips hurt from layin...
An apple a day?
4/18/2014 1:07:23 PM,
Success Quote - 4/18/14
4/18/2014 1:05:26 PM,
There is no greater agony than bearing an untold story inside of you.
- Maya Angelou...
4/18/2014 1:04:22 PM,
This evening our community will gather for a Good Friday service at one of our sister churches. It's a great reminder of the significance of this day....
Weight loss more elusive than Spring!
4/18/2014 1:04:05 PM,
I am doing a pretty good job of maintaining the same pound. I lose 3/4 one week, gain it back the next. Pretty much at the same place on the scale tha...
4/18/2014 12:59:59 PM,
A little cuteness for you on Friday.
4/18/2014 12:57:40 PM,
Friday's Silly Quote
4/18/2014 12:51:57 PM,
“Mario, what do you get when you cross an insomniac, an unwilling agnostic and a dyslexic?"
"You get someone who stays up all night tort...
George Bernard Shaw
4/18/2014 12:51:26 PM,
A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.
George Bernard Shaw...
4/18/2014 12:49:05 PM,
Holidays are hard for me.
When my parents visit I want to spend as much time as possible with them, since I rarely see them (it's a 5 and a half...
It's an outside kinda day
4/18/2014 12:48:20 PM,
Well today I am in Longview, Washington.. what a wonderful place.
I found a great park Lake Sacajawea Park (so much fun to say!!).
Lost my path this winter.
4/18/2014 12:46:03 PM,
Hi everyone :)
I've been very absent from Sparkpeople for the past couple of months. This past Winter played havoc with my health. First off as...
4/18/2014 12:42:01 PM,
Thoughts on today's lesson.. 36
1. I am committed!!
I never thought about this before.. Of course, when I'm really committed to something...
farm work/Merlin's weigh in
4/18/2014 12:41:32 PM,
Well, here it is Fri again. It seems that the days are just flying. And it is Good Friday. We don't plan anything on Easter, Hubby will be in the...
Quick Check In
4/18/2014 12:38:57 PM,
Wow, no post in 3 months! I don't know where I've been but a lot has happened, I supposed.
On December 29, 2013, my husband and I FINALLY got a...
Day 49 of my 100 Day Challenge
4/18/2014 12:37:04 PM,
So I am checking in after my weigh in last night…and I lost the 5.2 that I gained the week before. Still not certain how that gain happened in the fi...
Day #4 Low Carb Diet
4/18/2014 12:31:32 PM,
Today is the 4th day of no more than 20 grams of carbs per day. I have no energy for anything and no motivation :(. My weight stayed the same as it...
One WHOLE mile
4/18/2014 12:25:04 PM,
Today I got on the treadmill and ran until I seen 1.0 miles. It took me 13.5 minutes.
My last record was running for 10 minutes.
Enjoying The Resurrection Power of it all....
4/18/2014 12:18:53 PM,
Nobody greater than My Jesus!
Busy, busy time in Melaka
4/18/2014 12:16:12 PM,
We had a wonderful time in Melaka, so busy that I didn't have time to blog. But I'm all caught up now, and here are the links. I had to write five b...
Shift Work and Weight Loss
4/18/2014 12:15:49 PM,
This week, I am back on night shift after about 6 years of not having to work them. Between 2 pregnancies, 2 years of maternity leave and being in di...
Who could imagine?
4/18/2014 12:15:44 PM,
Who could imagine that I would get stressed by NOT being able to get my steps in?? Not me; I didn't like exercising anyway when I started SP 3 months...
Day 275 (Thursday) Rest Day--Great profile on 3 sisters in their 100s
4/18/2014 12:15:10 PM,
Hi, folks. Rest day Thursday. I got in another good night of sleep so I'm feeling much better now. :-) I did get 2 miles worth of general walking in o...
My weightloss journey, That turned into getting completely healthy
4/18/2014 12:14:56 PM,
I truly started my journey in 2o11, Just to lose this weight, because i was tried of the way i felt, the way i looked & the names i have been called....
Looking back to move forward...
4/18/2014 12:14:31 PM,
Having been an active Sparker previously leaves me with the unique advantage of being able to look back. I am reading some of my blog posts to see wh...
Back to what works . . .
4/18/2014 12:13:19 PM,
Starting weight: 137
Last weigh-in: 128.2
End weight goal: 120
Funny how I seem to make more progress when I focus on my daily behaviors v...
4/18/2014 12:12:42 PM,
LA Times Quote of the day - priceless
Quote of the day by Dianne Feinstein........
Dianne Feinstein: "All vets are mentally il...
Daily Draw 4-18-2014
4/18/2014 12:10:41 PM,
Today's card is: Yesterday's Truth
Yesterday's truth is for yesterday, not today. This card shows that I'm hanging up and not moving forward...
This Weeks Thankful Thursday & Fitness Friday
4/18/2014 12:10:24 PM,
Lots to be thankful for this week. DS's car was impounded. He wrecked it into a creek and left the scene to go get his phone, then had decided it coul...
Good Day, Great Day, Every Day
4/18/2014 12:04:29 PM,
Woke up this morning very happy and pleased with myself. Not totally sure why but I know that I'm happy with the choices that I've been making - yes,...
And So We Continue Our Lifestyle Changes
4/18/2014 12:04:05 PM,
About a year ago, my husband joined the YMCA and in addition to being a labourer by day, playing on 3 hockey teams in the fall and winter, and 1...
4/18/2014 12:02:29 PM,
I've been spending a lot of time in doctor's offices lately AND in therapy AND getting tests run. Trying to keep my own spirits up through all this,...
Stupid scale...we're going to have a trial separation
4/18/2014 12:02:02 PM,
Okay. So. I haven't had any alcohol in eight days. I have exercised every day except for one when I hurt my calf. I have been drinking my green sh...
Got a new toy
4/18/2014 12:00:40 PM,
It's called a stallion. It's classified as a motorcycle but has features of a car.
4/18/2014 12:00:26 PM,
Good morning everyone! GOOD Friday to all! Out of all the health advise I have given, there is nothing better/greater than my Lord and Savior Jesus Ch...
AHHH! Knees, Jobs...
4/18/2014 11:59:29 AM,
I ended my job at my last place.. after 5 years. I was dissatisfied with the work I was doing. Unhappy with my schedule and unable to do anything abou...
"Egg"cited for the weekend!!
4/18/2014 11:50:47 AM,
Gosh, I am so excited for this weekend. I can't wait to hide the Easter Eggs for my son, and give him his Easter basket. He is getting some toys tha...
What a beautiful day!
4/18/2014 11:47:34 AM,
To start I have the day off from work. It is a compensation day for parent teacher conferences. I actually got 8 hours of sleep, which felt amazing (I...
Holy cow! I got it...
4/18/2014 11:45:32 AM,
When I tried this site a coupla years ago, I joined a boat load of teams. I proceeded to *not* participate in ANY of them. I think I overwhelmed mysel...
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