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  • Finally!

    5/22/2016 2:44:16 PM, by KLBAUSSIE

    This past week has been rough, emotional and stressful, but I made through, so maybe I can get back into the swing of things. Lost 2 lbs. this p... Read more

  • Day 5 (I think)

    5/22/2016 2:43:37 PM, by CHRISSYP123

    The calorie counter works great. I have been eating large breakfasts, medium lunches and small dinners. I've cut back on sugar, but I think the b... Read more

  • It's the beginning again

    5/22/2016 2:41:43 PM, by LAQUEENIE

    Today I start again. I am finding out a lot about myself since finding Spark. This week...I will log everything. That is my goal. Good, bad, ugl... Read more

  • Fremdscham

    5/22/2016 2:41:06 PM, by BEATLETOT

    I've been watching the probably unsurprising uproar about the changes to the SparkPages since I first clicked on a blog link on my Friend Feed an... Read more

  • A little anxious!!

    5/22/2016 2:37:17 PM, by S_MHANCOCK

    I am a little anxious about my surgery tomorrow morning. God is good and I know he will bring me through. To God be the glory!! Have a blessed da... Read more

  • Picnic

    5/22/2016 2:37:01 PM, by ASNOWHITE9

    It was a lovely, sunny day, so I decided go for a picnic with kids. Having the diet plan still in my head, I prepared the following: -fruit ske... Read more

  • Exercise games

    5/22/2016 2:35:43 PM, by ZCAPT80

    So far on this leg of my weight loss journey I have not needed to add exercise to my routine. Before anyone starts screaming about how essential ... Read more

  • Day one

    5/22/2016 2:35:24 PM, by ANDIEJ88

    Well day one has gone well. Stayed within my calorie allowance. Feeling really good. Looking forward to tomorrow. 😃... Read more

  • Pre and Post workout drinks

    5/22/2016 2:33:53 PM, by MEL9300

    Ive recently started to research the pre/post work out drink. There are quite a few out there. I would love to hear people opinions (love or disl... Read more

  • Beginning Again

    5/22/2016 2:21:49 PM, by SHETHEVALKYRIE

    Today marks the beginning of summer for me. It technically started a few days ago, but I was getting over a cold. And really, it doesn't fee... Read more

  • Back Again

    5/22/2016 2:19:42 PM, by BESWRS

    Well, here I am again, after another long lapse. My husband passed away on April 3, 2016. We found out February 29th that he had cirrhosis of t... Read more

  • Depressed

    5/22/2016 2:19:01 PM, by JTHOMPSON421

    Just went to try on clothes and the minute I looked in the three way mirror I wanted to cry. Even tho I've lost ten plus inches and about ten pou... Read more

  • Bigger booty?

    5/22/2016 2:17:19 PM, by TBREANN

    Ok...my goal isn't entirely to lose weight...my stomach is getting close to where I want it to be but I have no hips or booty. My fiance is an as... Read more

  • Happy Sunday to all

    5/22/2016 2:16:54 PM, by TSHAWGER

    My hubby took me fishing, instead of golfing today. Made me very happy. I caught 8 fish. He caught 2. But point us, we got to spend some qua... Read more

  • Summer 5% challenge sign-ups have begun

    5/22/2016 2:03:54 PM, by SERENE-AGAIN

    As I've said here numerous times, I don't do weight-loss as a personal goal. I honestly like my fat body, and am fine with it at any size. That s... Read more

  • What I've learned

    5/22/2016 2:02:26 PM, by JACQUELINE192

    What I've learned in a short time of my weight loss journey is that I need to eat at least three meals a day. I've been skipping breakfast and e... Read more

  • Sunday

    5/22/2016 2:02:15 PM, by PICKIE98

    It is a beautiful day here in Mid Michigan! Sunny, breezy and 66 degrees! I love to absorb that sunshine after hibernating all autumn, winter a... Read more

  • What I learned after losing the first 10 pounds

    5/22/2016 1:58:51 PM, by SAMPAGUITA3

    1.) MOTIVATION FLIES OUT OF THE WINDOW-- I realized that motivation for me doesn't come constant. It comes and it goes. I need to constantly r... Read more

  • Frustrated

    5/22/2016 1:55:11 PM, by CHRISTYIANNONE

    This has nothing to do with weight loss or tracking, but I have to vent. My 17yr old son just told me he doesn't want to go to church anymore. I'... Read more

  • Day 1315

    5/22/2016 1:51:01 PM, by RUNNING-TURTLE

    New day. New week. I got this.... Read more

  • More cardio, less sweets

    5/22/2016 1:45:49 PM, by CHERYL4808

    That's my short n sweet goal for the week: More cardio, less sweets. With a raging sweet tooth, and summer swiftly coming up, I feel more like I'... Read more

  • The car that could.....

    5/22/2016 1:44:19 PM, by DAWNDMOORE40

    I started out my Saturday getting up doing some light chores and getting in a great workout before I was to head down to to Toyota to get my oil ... Read more

  • Mow lawn

    5/22/2016 1:41:24 PM, by AOKDIET21

    Mowing my lawn before more Rain in Texas is my exercis... Read more

  • Reboot Day 111

    5/22/2016 1:40:52 PM, by SHRINKINGSHERI

    Good Afternoon Sparkly Peeps. I have just now gotten a chance to sit down and do my sparking. It has been a busy day and a half so far and does... Read more

  • A Letter To My Fellow Sparkers

    5/22/2016 1:40:04 PM, by AUTHENTICALLYME

    Woah... so much negativity going on around SP. I thought the bottom line is we're all here to become the healthiest we can be. That t... Read more

  • The first 7

    5/22/2016 1:40:02 PM, by LAFLACABINT

    Hi guys. It is Sunday and I officially survived week ... Read more

  • Happy Sunday!

    5/22/2016 1:37:50 PM, by EVILCECIL

    ... Read more

  • A bit concerned with sugar levels

    5/22/2016 1:36:42 PM, by MCARR25

    My dr. Diagnosed me type 2 diabetic but low on that scale.. my blood sugar is 100 or less even after I eat and take it 2 hours after eating....sh... Read more

  • Day 8

    5/22/2016 1:34:49 PM, by DIAMONDTEAR

    yesterday we ate quite a bit. I put it into the tracker and shows we had under 1000 cals.... so I had brandon make pbjs for himself and me one...... Read more

  • Gratitude Journal - Day 22

    5/22/2016 1:31:41 PM, by BUDGETMAW

    Today I am thankful for sunshine! The rain was great, but I love how bright it is outside now, and how brilliantly green the trees are. And not h... Read more

  • SPOILER...Love

    5/22/2016 1:31:28 PM, by JLAMING263

    Henry B. Eyring Love is the motivating principle by which the Lord leads us along the way towards becoming like Him, our perfect example. Our w... Read more

  • Weekly Blog: 100 Days and Planning Meals

    5/22/2016 1:27:45 PM, by THEFARRAH

    This week went well. I started my first class of summer semester, and I already know it's going to stress me out. The teachers even said that we'... Read more

  • LCHF (keto) menu ideas

    5/22/2016 1:26:47 PM, by JENNYWREN93

    Someone put a flag up for help on menu ideas NOT relating to eggs and I fired off so many things, I thought putting them in one place for me to l... Read more

  • Day 1109

    5/22/2016 1:20:57 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • May 22, 2016 (Sunday)

    5/22/2016 1:20:31 PM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for your responses on my short blog of yesterday. The race night was OK, and I actually got home around midnight.... Read more

  • Commercial, and commentary

    5/22/2016 1:17:12 PM, by ALICIA363

    DD showed me this today: https://www.youtube.com/
    watch?v=n-zZ0mF3cZc She thought about putting it on my FB page, but re... Read more

  • If I Were Young

    5/22/2016 1:12:08 PM, by HARPLUTE

    The world has change so much over the past 50 years. The seven deadly sins were always there and evil existed in every age. But in the 20th and... Read more

  • 5/22/16 The two most powerful warriors are patience and time. Leo Tolstoy

    5/22/2016 1:11:03 PM, by AZMOMXTWO

    Quote of the Day Success is getting what you want. Happiness is wanting what you get. Dale Carnegie Love Quote of the Day Tru... Read more

  • 5/22

    5/22/2016 1:07:30 PM, by BARCELONAME

    Today is my rest day and THANK YOU to my SP friends I am directing my day into research. Productive reading ahead. Enjoy your Sunday my friends.... Read more

  • Move on

    5/22/2016 1:05:58 PM, by SWEETPEA1399

    Even if you had a bad minute, a bad hour, a bad day, a bad year, it doesn't matter. Just keep moving on without looking back! You got this. Don't... Read more

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