SparkPeople advertisers help keep the site free!
Taking advice with a grain of salt...
5/22/2013 12:38:34 PM,
I have been with a trainer, off and on, for well over a year now. But that is now coming to an end. Today is my last day with my current trainer and I...
Where in the world?
5/22/2013 12:37:01 PM,
I just joined a new craft group, and one of the questions on their message board was where have you visited, A to Z. I wrote a post that just kept get...
Fresh motivation? Free rewards or charity donations for exercising? Um... okay!
5/22/2013 12:36:54 PM,
I just got an email about "earndit.com" via my BodyMedia armband account. They provide incentives for people to work out and get fit, in the form of p...
Day 52 - Really enjoying my morning walks!
5/22/2013 12:36:34 PM,
I am really enjoying my morning walks! 311 Everyday I get in 3 miles of walking in 55 minutes. I listen to my iPod as I go. Today I listened to...
The Firm, Juicing, etc.
5/22/2013 12:35:52 PM,
So today is day 4 of my Firm workout challenge, which is 2 weeks. It is also the day I picked to juice all day since I am off work. All is going great...
12 weeks out from RNY... TIRED ALL THE TIME
5/22/2013 12:34:56 PM,
Anyone else experience this? I'm 12 weeks out from surgery as of today and frankly, I'm exhausted all the time. Every morning at 9:30 (my alarm goes...
10 things my future self would say
5/22/2013 12:34:32 PM,
these are my ten things that my future self would be saying about reaching my goal
1.i am so glad i stuck with my running and weight lifting? w...
5/22/2013 12:31:12 PM,
Today is a little better. We cleaned the apartment last night and I finished most of it this morning. Had to get a new vacuum since the old one starte...
23 Pounds Gone.....
5/22/2013 12:31:08 PM,
I am happy to say that I've lost 23 pounds since end of Feb./March! :) I am going from California to Pennsylvania this weekend, to see family that I...
Sort of Uninspired Today....
5/22/2013 12:30:56 PM,
Maybe it's just that it's gorgeous outside and I know it will be storming later. Maybe I just want to be enjoying my home and doing stuff in the back...
Official kick off
5/22/2013 12:28:10 PM,
So far so good - it is lunchtime here. Now I am eating my yogurt. Not bad considering usual first meal of the day is sometime around 3pm.....I am work...
5/22/2013 12:27:24 PM,
I've been doing those monthly challenge fitness calendar things but instead of just doing Awesome Arms April or whatever, I combined 3 of them so I ca...
5/22/2013 12:24:15 PM,
Well, I am nervous writing this blog, but here goes...
I am following the program ( along with personalized coaching) in a hap hazard way. I KNOW I...
Tracking/ Ultimate goal part 1
5/22/2013 12:23:42 PM,
So yesterday I ended up tracking all my food for yesterday just to look at the numbers and I think I will just keep not tracking for a while. I can se...
5/22/2013 12:22:10 PM,
I got the Sparkpeople app for food tracking several months ago and it was a pain, to say the least. I quit trying to make friends with it after the f...
Good morning from God
5/22/2013 12:20:15 PM,
5/22/2013 12:19:16 PM,
JESUS shows the way:
John 14:1 Let not your heart be troubled: ye believe in God, believe also in me.
2 In my Father's house are many mansions: if...
Wet & Dreary in the Pacific Northwest
5/22/2013 12:17:31 PM,
I know we must have the rain to have the rainbows but .... we are planning another run to Utah with stuff in the truck and we need to pack it tomorrow...
5/22/2013 12:16:18 PM,
After reading more articles on ginger, Iíve found reasons for ginger+
As my DH not only has pain, but also Restless Leg Syndrome, I found one per...
Yurbud Earbuds for Women
5/22/2013 12:15:18 PM,
Has anyone ever tried these? I am having trouble finding earbuds that don't fall out of my ears or make them hurt during my long runs. It was not a pr...
Feeling really awesome today!
5/22/2013 12:14:05 PM,
I'm back on Medifast. I forgot how wonderful it is not to be consumed with thoughts of food. It seemed like the more I tried to diet all I could think...
5/22/2013 12:12:57 PM,
I am grateful for this day
I am grateful for my higher power
I am grateful to admit I slipped today
I am grateful for the speaker files I liste...
Feeling Good In the Neighborhood
5/22/2013 12:12:38 PM,
I'm officially on summer break. Before summer break got here, I came up with a workout plan for this summer. The key to (almost) any success is in pla...
All right STOP!!!
5/22/2013 12:10:45 PM,
Yesterday I posted about how I am having a hard time keeping myself motivated. I just can't seem to get the chutzpah up to workout. I keep doing it,...
Running + Cookies = Cancel Each Other Out Hopefully
5/22/2013 12:10:36 PM,
I don't know why, but I have been sleeping like a log lately, and it's been incredibly hard to get out of bed. I was thinking maybe it's all those na...
5/22/2013 12:10:23 PM,
So last week I found out from a neighbor who's a friend of my father's that my father has heart problems. I don't speak with my dad so it was good to...
I decided to treat myself now
5/22/2013 12:10:12 PM,
There are so many things that I have wanted to do in life but would not because I was waiting for some superceding event to occur before I would/will...
Busy, Busy, Busy
5/22/2013 12:08:18 PM,
Wow. I've been so busy lately. It's about time that I sit and write a little blog.
In the past month I moved to a new city, switched gyms, commi...
5/22/2013 12:08:05 PM,
Today's poll for me was, " Have you ever hidden food wrappers?". Most said yes
I remember when I first started doing that. I was hungry all the t...
5/22/2013 12:06:17 PM,
Getting the hang of this. Staying within calorie range and not going to bed hungry....
5/22/2013 12:05:32 PM,
We get to go to our granddaughters' dance recital this weekend. So looking forward to it!...
The Hubby got off the couch
5/22/2013 12:05:20 PM,
Had a great couple of days off. My husband and I went for a walk last night with the dogs. It was a start to get him off the couch and exercising. It...
Food Blog - Tuesday, May 21st, 2013
5/22/2013 12:05:18 PM,
Yesterday I had the hardest time waking up. I was extremely groggy and my brain was super foggy. I wasnít sure what was going on. This lead to a less...
May 22 - Wednesday
5/22/2013 12:05:18 PM,
Wow! I missed a lot of days here! It's been crazy!
I'm just now, sort of, getting over the flu. It's been horrible! Headaches, the other end...
Wanna tamp down an overeager appetite?
5/22/2013 12:04:56 PM,
Check this link:
It's food available at some of the minor league baseball parks. What a tu... Read more
It's definitely worth a shot!
5/22/2013 12:01:26 PM,
I came across this interesting tidbit today, and I'll link the whole article at the bottom of this, but wow, it's a very intriguing study/results abou...
Starting Week 8
5/22/2013 12:00:29 PM,
+ today, i begin my 8th week (if i'm counting properly, lol) of trying to get my life together and under control. i still feel like i'm trying to bal...
Punishment & Reward.
5/22/2013 12:00:12 PM,
Greeting Sparkers! It's been a while (like TWO WHOLE WEEKS) since my last blog, because life has been just so crazy.... plus not having a car h...
A good start...
5/22/2013 11:59:32 AM,
So my husband has been saying that he'd like to train and do a 5k together. I started thinking about it a little more lately and decided, let's try!...
First Day of Morning Exercise!!!
5/22/2013 11:58:57 AM,
WOW!!! I feel amazing, I never knew that working out early morning (early for me is 7AM) would make me feel any different than any other time of the d...
SparkPeople Member Blogs RSS Feed