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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

BACK FROM PEACHFEST!
8/18/2014 10:44:08 AM,  2 COMMENTS

Hello Sparks! Made it back safe and sound from Peachfest in Scranton, PA. Did my best to eat right, but that's a hard thing when you're at waterp...  Read more

EL-KABONG

Back in Black
8/18/2014 10:42:50 AM,  0 COMMENTS

It is possible that I may have been just a tiny bit hard on myself for my poor food dalliances while Ms. Bean was visiting. For weeks, I had been rea...  Read more

SEEMEMIMI

How much sugar is in your food?
8/18/2014 10:41:06 AM,  4 COMMENTS

"The American Heart Association has urged people to cut their added sugar intake because of evidence that it can cause the following health conditions...  Read more

JUSTEATREALFOOD

Fantastic Run
8/18/2014 10:39:58 AM,  2 COMMENTS

I completed a fantastic 12 mile run last night. It felt great to run and the endorphins really cleared up my bad mood. I ran too late and could not...  Read more

ROBBIEY

Starting Over.
8/18/2014 10:33:19 AM,  3 COMMENTS

So…I am back. Humbled. Ashamed. But…ready to fight. There is no hiding from my condition. I am overweight. I am overweight because I have a food addic...  Read more

BOBSALABAMAGAL

Some bit of relief
8/18/2014 10:32:18 AM,  12 COMMENTS

Four days today since my dh had those five cortisone shots in his back. 40 He reports some relief from the nerve and back pain but still a lot o...  Read more

MEADSBAY

Day 19-23 - Over it
8/18/2014 10:29:50 AM,  1 COMMENTS

So I've made it to Day 23! That's pretty exciting. Except the fact that I am no longer excited. To be honest, I'm over this Whole30 mess. I only...  Read more

LADYBEE11

Attack of the giant sugar snap pea vines
8/18/2014 10:29:06 AM,  5 COMMENTS

This is me standing with the vines growing over my head. Never had them this big before! It's a giant fresh salad bar for those of us who love raw sug...  Read more

KDYLOSE

Brain Overload
8/18/2014 10:26:23 AM,  7 COMMENTS

If I had a word to describe my last few days, it would be pensive. My mom called me on Friday afternoon with some interesting information. She w...  Read more

ADARKARA

Tracking to Heighten Healthy Lifestyle Awareness
8/18/2014 10:26:03 AM,  8 COMMENTS

WATERMELLEN’s blog www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5761319 about wearable syncing fitness trackers got me thinkin...  Read more

KALIGIRL

August Goals – A Mid-Month Review
8/18/2014 10:22:16 AM,  2 COMMENTS

With the month being a little more than half over, I figured I’d review my goals for the month and how much progress I’m making (as of end of day 8/17...  Read more

SARAHL817

Our trip to NH
8/18/2014 10:19:49 AM,  6 COMMENTS

My DH and I took my boys up to Jefferson NH for a trip to Santa's Village. Has anyone ever been there? I love that place so much! It is such a great a...  Read more

STAY39

What Went Well 8-17-14
8/18/2014 10:15:19 AM,  2 COMMENTS

Number 1: The first football game at the new 49ers stadium didn't cause us traffic nightmares. We did not have people parking in our neighborhood....  Read more

JENNEINAZ

A day of fun and sorrow
8/18/2014 10:15:14 AM,  6 COMMENTS

I know it seems an odd thi ng to say but it was a day of joy shared with family and a day of sorrowful reality. My mother-in-law is terminally ill and...  Read more

LEEORAG

West Point Triathlon
8/18/2014 10:13:53 AM,  8 COMMENTS

All I gotta say is taking a year off of training (darned work!) reeeaaallly shows. 2014 Swim 28 Bike 1:11 Run 36 Aaaannnnddd for compa...  Read more

OPTIMIST1948

Change in Diet - Again
8/18/2014 10:12:11 AM,  7 COMMENTS

Turns out not only do I have low sodium levels, I have low sugar levels. The new menu is a bit of a trick. While the plan is similar to a diabet...  Read more

DUSTYPRAIRIE

Time
8/18/2014 10:12:01 AM,  7 COMMENTS

We went to an outlet mall and spent about 4 hours there before I demanded mercy and we left. So I got my 10k steps in. At Outback - I had onion so...  Read more

SWEETNEEY

my grat-words.8.18.14
8/18/2014 10:11:04 AM,  2 COMMENTS

I am grateful for today I am grateful for my HP I am grateful to be abstinent I am grateful for Jon and his family I am grateful for my job ...  Read more

GREG32572

I wish I lived in a bubble.
8/18/2014 10:10:49 AM,  6 COMMENTS

Watching Forks over Knives changed my life. It lead to reading the China study and then to switching my diet and my mindset just about overnight. Al...  Read more

LUG911

Urrrgh... not well... :-(
8/18/2014 10:05:53 AM,  0 COMMENTS

Typical... The first 24 hours of SparkPeople and I am sick from suspected food poisoning or a UTI :-( All I know is that I originally thought th...  Read more

TIZZIWIZZI57

still the one.report.8.18.14
8/18/2014 10:03:57 AM,  0 COMMENTS

Good morning my name is Greg I am a grateful recovering COE, I was abstinent yesterday Plan of Action Pray Submit meal plan Call Ph...  Read more

GREG32572

Time to get back on track.
8/18/2014 10:02:40 AM,  11 COMMENTS

Well after 2 weeks vacation and 3 different Fairs in 2 weeks, it's time to get back on track. I stepped on the scale this morning for the first time...  Read more

MAPFARMS

First Entry
8/18/2014 9:59:54 AM,  3 COMMENTS

I've been active on SparkPeople for about 3 years, but this is my first blog post. Weight loss is the hardest thing I have ever set my mind to and I...  Read more

MAGNOLIA3803

August Walking Challenge
8/18/2014 9:57:35 AM,  0 COMMENTS

My August Goal is to continue my 10,000 step/day streak. 8/1 : 12073 8/2 : 11500 Week: 23573 8/3 : 11696 8/4 : 10124 8/5 : 10318...  Read more

KCDEBI

Weeks 9 & 10 Summary (Comparison pics)
8/18/2014 9:57:01 AM,  0 COMMENTS

I am glad that I take pictures because if I didn't, I wouldn't be able to see my weight loss. My clothes have been fitting better since I've started e...  Read more

ME-JOURNEY

Old Cat, New Trick!
8/18/2014 9:55:36 AM,  2 COMMENTS

I am taking a class online, a writing class, and have once more come upon the problem of how many spaces after a period one types? With online e...  Read more

MARGOO_GNU

So funny I just had to post
8/18/2014 9:54:33 AM,  5 COMMENTS

Thought the following would be greatly appreciated.... These are sentences exactly as typed by medical secretaries in NHS Greater Glasgow: ...  Read more

TCANNO

life lessons
8/18/2014 9:53:09 AM,  6 COMMENTS

...  Read more

CARYN0927

Meh
8/18/2014 9:52:28 AM,  2 COMMENTS

42 Today is not a good day. No energy. Rotten mood. No reason for it. Had a great massage yesterday, have lost 10 lbs since August 1st, and toda...  Read more

FERDINAND1971

Wonderful Monday!
8/18/2014 9:50:27 AM,  8 COMMENTS

HAVE A WONDERFUL MONDAY AND GREAT WEEK! ...  Read more

GLORYB2014

21 Day Fit Day 1
8/18/2014 9:48:46 AM,  2 COMMENTS

I started today knowing that I was going to do day 1 of the 21 day fit. I just finished the workout and my legs feel like they are Jelly. I am going t...  Read more

VICKYKAHN

HALT!!!
8/18/2014 9:47:26 AM,  2 COMMENTS

In 12-Step programs we are taught to HALT! That is--never get too:HUNGRY, ANGRY, LONELY, or TIRED. Also, ( BORED.) This is excellent advice and last...  Read more

BENE38464

ANOTHER weekend sabotage.
8/18/2014 9:46:30 AM,  1 COMMENTS

Good morning everyone. I hope everyone had a great weekend. I’m sitting here feeling guilty for another weekend where I overdid it calorie wise. I’...  Read more

ABAKER34

Growing Up
8/18/2014 9:44:49 AM,  1 COMMENTS

Yesterday we took the children to have their pictures taken. We do it every year in the summer and then right before Christmas. They were troopers....  Read more

PHOTODUCK

Company gone, house is quiet again, lol
8/18/2014 9:44:21 AM,  0 COMMENTS

Had Johns cousin, wife and child come down for a visit from last Thursday to Sunday morning. Friday, they picked up Melissa and Lilly and we had Lill...  Read more

PURPLE0906

Liking myself in the morning.
8/18/2014 9:43:51 AM,  11 COMMENTS

I woke up this morning to a grumbling stomach - and it made me smile. It's that idea of liking myself in the morning -- and it feels good when I do....  Read more

SUSANNAH31

Weigh in day 8/18/14
8/18/2014 9:43:01 AM,  4 COMMENTS

Weigh in 173.4 (+.6) The more excuses I make (I don't have time to exercise, I'm stressed, I'm moving, I have shin splints, etc.), the more my results...  Read more

CAREN_BLUEJEANS

Monday's Motivation
8/18/2014 9:42:33 AM,  3 COMMENTS

"You must do the thing you think you cannot do." Eleanor Roosevelt...  Read more

BRENDA_G50

My WooHoo Weekend turned into Weekend Woes!
8/18/2014 9:41:30 AM,  4 COMMENTS

Before we even left for the campground, DH had the car jacked up for another adjustment on the brakes. Of course, he didn't have the right tool again...  Read more

BARB4HEALTH

Yoga For Taffi
8/18/2014 9:40:46 AM,  2 COMMENTS

...  Read more

TRAINER_T

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