I feel better everyday I am not sure if the pounds are come off yet but I feel good, motivated, inspired by those around me and happy that I joined Sp... Read more
Yesterday's Project Me went really well, but I don't think I ate enough. I have really stepped up my water, fruit and veggie intake. I worked out li... Read more
Today I have a helper with my blog. Bruce was clearly searching for attention so I set him up next to me on the desk. This is totally normal, people... Read more
I've been thinking about this concept a lot lately, and I'm sure it has to do with marathon training just a little bit, but as it is when you ar... Read more
I know I've had a good workout when my body feels light and full of energy afterward. I'm also a little physically tired, but relaxed and mentally ale... Read more
This past year I've been on a roll with exercise and nutrition. I've kept my body active and healthy, but I recently moved cross-country. This entit... Read more
Isaiah 58:7-8 (WEB)
7 Isn’t it to distribute your bread to the hungry, and that you bring the poor who are cast out to your house? When you see the... Read more
I weigh in and record my weight every Monday morning. The last few weeks, even though I don't record the weight, I have gotten on the scale Thursday o... Read more
"Obedience makes us progressively stronger, capable of faithfully enduring tests and trials in the future. Obedience in Gethsemane prepared the Savior... Read more
Need to finish up my work, make out my weekly menu plan and go to the grocery store today. At least shopping will increase my steps for the day.
... Read more
Yesterday I sat at a workshop for most of the day. I teach high school and I am definitely in summer mode. I did not want to get up and get going an... Read more
I have never really realized how many calories are in one coffee....yikes! With the addition of International Delight and sugar your coffee goes from... Read more
Isn't it amazing how quick we are to point out all that we are doing wrong? I've noticed that I tend to put way too much focus on my daily short... Read more
Thank you all for your feedback and support from my blog yesterday regarding stubborn weight and putting weight on. I agree with many of you that it... Read more
Blogging. I definitely messed up my paperwork for the new job...ugh...Feeling kinda inadequate...working on it over here. I'm heading out to Zumba T... Read more
So my biggest goal for July was to get the 1000 fitness minute trophy again. The last time I got this one, and the only time, was back in October of l... Read more
Suffering from low blood sugars this morning. Woke up at 3:00am and it took me a half an hour to get back to sleep. Early morning finger stick read '6... Read more
See pictures in previous entries .... she is still just as cute, if not cuter. She recently had a bout with a viral illness that she successfully fou... Read more
I am not a camper, that being said I should say that I'm not a camper because I don't camp, so I don't have a lot of experience. The last time I went... Read more
Yesterday I started a new DietBet that is hosted by Chris and Heidi Powell. I am VERY motivated to lose the weight. Only issue right now, is being si... Read more
I just wanted to dedicate this short blog to a friend of mine, whom I am very proud of. She has stuck with her eating and has now added a workout rout... Read more
Yesterday I forgot to finish my blog. yesterday was good. I have been sore lately on my knee. anyways this morning I didn't walk cause I wasn't feeli... Read more
I know low carb works for me, but I have a very hard time sticking with it once the newness wears off.
I'm experimenting with finding the rig... Read more
I left SparkPeople nearly a year ago (MargoMcP) to pursue other activities full-time but have decided to return for at least a little bit, to se... Read more
Let's try this again. Starting over for the --I could look it up but I'm not that eager to know how many times I've given up--Time.
I have littl... Read more
Today, I caught myself thinking something unconsciously as I walked down my hallway. I work at a university and the executive biggie-bigs are on the f... Read more
Quite possibly TMI, but here goes. DH and I decided not to cook last night so we ended up ordering Chinese food. Haven't had it in a while and now I r... Read more
Jesus said, “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.”
Matthew 19:14 NIV... Read more
Today's NSV: I have a piece of clothing that just didn't fit properly. Too snug. I accidentally grabbed it out of my dresser drawer and put it on. It... Read more
Yesterday I made a decision. I was thinking about what I could do differently this time that would result in full lifestyle changes that I could take... Read more
