Its great (sort of) to have today off as its a stat in Canada (Victoria Day - the queen's birthday - NO not the current one). So in spite of some of t... Read more
Oh me oh my was this a rough week! I had a very hard time staying within calories, resisting temptation, and not overeating.
I have found that t... Read more
We had our share of tornadoes last week here in Texas....sending prayers out to Oklahoma and the rest of the areas impacted by this terrible weather t... Read more
hi everybody--hope you are having a good week. heartfelt prayers to those who are dealing with the tornadoes. I hope we have seen the last of them.... Read more
I was cleaning out my son's backpack today and came across a questionnaire he filled out about his mom (me). One of the questions was what does your... Read more
Just looked at my Striiv and I've got a total of 20,211 stairs in the last 10 days so I'm over halfway to my goal of climbing Mt. Everest (38,705 stai... Read more
I'll have you know, MOBYCARP, *I* was the recipient of the first Barbie doll in the house. And yes, she was overpriced (and her accessories even more... Read more
Some friends of mine have posted about a race they have particitated in and i have decided to join a team in the color run that takes place in New Orl... Read more
I haven't run in almost 18 months and I have gained back a lot of weight. I've ridden my bike a bit and did some minor hiking for the past year and t... Read more
A frustrated old spinster had read in a woman’s magazine that the bigger the man’s feet, the bigger his privates.
This piece of information was... Read more
Well, Day 3 here.. and so far so good. The convenience of the shakes are reallllly nice but it is a bit tricky cooking for the little one solo and sm... Read more
It's been a productive day filled with treadmill, swimming, stretching, and abs work. Also been busy planting flowers outside and African violets ins... Read more
Today had a few things in it the highlight in it..
as mentioned earlier were: I started jogging...2x actually
this morning, and again this evening... Read more
So sorry my friends, I just need to vent a little bit!! I normally try and keep a lid on it and not get negative. But sometimes... sometimes you just... Read more
today started slow walked 10 minutes this morning and walked up and down the stairs at least 15 minutes and waiting on the rain to go away so I can do... Read more
Hi guys,
It's been awhile since I have been on, life has been very busy. I was so happy yesterday when my wonderful husband surprised me with a... Read more
It's been eons since I've posted a blog. Sometimes I feel like I'm just too busy, but most of the time I think no one really cares. Not like I'm an el... Read more
I've been doing well with my half marathon training...getting all the miles in with pretty consistent times. I'd like to be proud of myself, but I fee... Read more
I touched on this on a message board, but I really want to expand on it because I don't think people quite understood what I was getting at...
Ab... Read more
....and you can see it in my body. I am back to my original weight of 198 pounds. The good news is that I WAS 208, and lost 10 pounds in about 2 month... Read more
(Final thoughts on "The Hunger Fix" - I can't format a table here in Spark, so consider checking it out on my wordpress blog here: wp.me/p1N36Q-8o )... Read more
Well, went on vacation last week, did good eating most of the week, but there's that incoming female cycle that screams nothing but chocolate, and tha... Read more
Deuteronomy 28:2 WEB
and all these blessings shall come on you, and overtake you,
if you shall listen to the voice of Yahweh your God.
Promi... Read more
I have been exercising 5 days a week over the last week and a half or so. Also, I'm getting in 10000 steps a day most days (I love my fitbit!) Now I n... Read more
I am very glad that my hubby is home.
I just don't do well when he is away.
Thank you for your support, I appreciated your responses and support.... Read more
What a whirlwind weekend. I was on task for the most part EXCEPT when we went to the movies on Saturday!! Arrgghhhh! POPCORN with BUTTER. Killed the d... Read more
I often get inspired by quotes....... sometimes they make me think,,, sometimes they make me mad,,,, sometimes they make me stop what I am doing and r... Read more
January 2011 I decided to give weight watchers a try. I had lost about 40lbs. I was living on my own and felt like I had full control over what I ate... Read more
So here I am, after yet another hiatus. For the past couple weeks I've tried to get motivated again to no avail--but that was without Spark. So I'm... Read more
Well I was fired up for a good start to the day but that ended at 7am with the 1st call from upset customer. "No problem, I'll get it taken care of f... Read more
What a day....I drove my daughter to a doctor's appointment because she was dizzy and nauseated all weekend. We were driving her car and of course, sh... Read more
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
