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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

  • Mcm training

    8/24/2016 1:09:42 PM, by ITRICHBOBBIE

    Got my 7 in this morning. Hot and soaked with awesome... Read more

  • Bruises of Inspiration

    8/24/2016 1:03:21 PM, by VEG_GIRL04

    I thought running my first obstacle race in the middle of the afternoon was going to have it's quirks. I figured 3pm meant that hot summer sun be... Read more

  • Day 3 of reset

    8/24/2016 1:02:17 PM, by LADYJULIELK

    So, on Monday, I have decided to reset my Spark. I wish this was a first, but no, this is the xx times. Something like that. I feel unmotivate... Read more

  • Where Have I Been?

    8/24/2016 1:02:11 PM, by WOADWRITER

    Last summer I was in Israel for 3 months, with no scale, only basic cooking equipment, and a bit steep learning curve. In those months, I maintai... Read more

  • Pictures

    8/24/2016 1:01:25 PM, by CDGO4TH

    I was out shopping with a friend yesterday and she dared me to try on a pair of jeans that were the size I wore at my highest weight. I figured ... Read more

  • Calorie

    8/24/2016 1:01:22 PM, by CAKECHIP

    How much calorie are you guys taking ??... Read more

  • MOTIVATION IS THE KEY TO SUCCESS

    8/24/2016 12:59:51 PM, by GOLDENYEAR66

    MOTIVATION IS THE KEY TO SUCCESS. THIS HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING. M- MAKE SHORT TERM GOALS O- OUT WITH THE NEG... Read more

  • Day 8 - The Fitness Marshall

    8/24/2016 12:58:38 PM, by JANISIRENE1

    So I have found a new joy in my workout. If you are not familiar with "The Fitness Marshall" - go search him on You Tube! I find myself doing 2-3... Read more

  • making the most of it

    8/24/2016 12:57:42 PM, by JADIEGIRL1974

    So, my schedule changed and this week is just as nuts as last week. Once my sisters in law left, my cousin and his family come for a visit. Tha... Read more

  • Don't Get Taken in by "Free" Offers

    8/24/2016 12:57:03 PM, by MARITIMER3

    I've always thought of myself as a smart consumer and careful shopper. Probably most of you would say the same thing about yourself. Whoa..... Read more

  • Weather Alert

    8/24/2016 12:53:35 PM, by TIMPERRY2

    Its time to stock up on the warm beverages and wood for chilly evening campfires with loved ones and good friends > Its just around the corner an... Read more

  • Wednesday: Time for the midweek inventory

    8/24/2016 12:46:22 PM, by STLOUISWOMAN

    Usually, my wall posts are something like Don't forget to stay hydrated; Let's move it today; Refresh your spirit; Time for the midweek inventory... Read more

  • Love!

    8/24/2016 12:43:36 PM, by DRAPOSA-H

    ... Read more

  • Over slept

    8/24/2016 12:40:58 PM, by CBJEAN

    I had a Dentist appointment this morning and my alarm didn't go off so now I have to reschedule it.... Read more

  • Two steps forward, one step back

    8/24/2016 12:38:25 PM, by MILINDOE

    Just after I posted my last blog entry, I blew out my feet. I developed Achilles tendonitis in my left foot, and a strain due to over pronation o... Read more

  • A new journey

    8/24/2016 12:32:24 PM, by SUPERMOMOF3BOY

    Hi everyone just wanted to introduce myself I'm Alish... Read more

  • Vision

    8/24/2016 12:29:56 PM, by TERRISTREK

    I have a new goal in life... provide as much country living to my kids as possible. Growing up in small country type towns and now living in a bi... Read more

  • Embracing the chaos of life

    8/24/2016 12:26:33 PM, by GRAMAMAJ

    My busy summer goes on and on... The season will prob... Read more

  • Down 5lbs

    8/24/2016 12:25:54 PM, by TMOFELDT

    This app has allowed me to eat what I want but counting calories I've learned portion control well over the last week.... Read more

  • Louisiana 🙏🏼

    8/24/2016 12:21:04 PM, by VICKYJ2016

    Just wanted to say my heart goes out to everyone in Louisiana right now. It's great to see everyone come together 🙏🏼❤️... Read more

  • Getting focus

    8/24/2016 12:14:31 PM, by GABYGABZZ

    Small set goals: 169 to 160 , less carbs. Walking during my 30 mins lunch. Zumba class 4 x a week 😊😊😊... Read more

  • Day 10

    8/24/2016 12:14:25 PM, by UMIWOBBEAR

    Breakfast: A hot cup of double choca mocha with 2 rice cake combined with smooth peanut butter. Lunch : A smoothie which contained spinach, a go... Read more

  • To excited to write today :)

    8/24/2016 12:13:02 PM, by CHBADILLO

    Rock & Roll tonight! I'll be exercising tonight by jumping up and down all night. KISS concert at 8!!!! No energy drinks today, all your f... Read more

  • Exercising and asthma

    8/24/2016 12:11:45 PM, by ZUMBANERD

    In my last blog, I mentioned about my coughing. I'm an asthmatic and I normally have it completely under control. The only time that I have probl... Read more

  • Finally...

    8/24/2016 12:09:42 PM, by TINALOUCHIC

    Broke my plateau of 3 weeks this am with a loss! *doin happy dance* So upping my water to 12 glasses a day and changing my exercise routine is wh... Read more

  • Life

    8/24/2016 12:08:19 PM, by DBAILEY518

    Well life has been really tough lately and God knows it has been a lot of downs but God is going to turn this around with.some ups. I have gaine... Read more

  • Exercise again!

    8/24/2016 12:03:26 PM, by T97114

    Well today I managed to get back on the treadmill and walk 1.5 miles. Also did some weights. Got in about 40 minutes of exercise which for me is... Read more

  • Day #193 of my adventures in Spark Land

    8/24/2016 12:02:05 PM, by GODS-PRINCESS

    Day # 193 here in Spark Land! Today is Waffle Day! Yes I bought blue berry cobbler thick and fluffy eggo waffles for dinner with butter. I... Read more

  • Home work outs

    8/24/2016 11:58:20 AM, by JUST_JESSIKAH

    I belong to a gym and I try to get there two nights a week. The rest of the time I have to work out at home with three kids under foot. I use my ... Read more

  • Hello Stranger!

    8/24/2016 11:51:38 AM, by FRESHSTRT

    It has been too long since I concentrated on healthier me. I switched to the pescatarian diet. Since it had no animal meat and a lot of vegetable... Read more

  • Bread Making Flop

    8/24/2016 11:50:22 AM, by STARTAGAIN716

    I've been attempting to make bread the last several days in my bread maker, and today was the final straw. Bread machine bread isn't the same as ... Read more

  • Starting a new challenge!

    8/24/2016 11:50:15 AM, by DEBRAC219

    I have been diagnosed as prediabetic. Since I have already had a heart attack back in 2013, I will use lifestyle changes to prevent or put off b... Read more

  • My status

    8/24/2016 11:48:06 AM, by IZZYSTEVENS

    Today a friend, who is also a personal trainer, posted a photo on facebook that said "I don't care if you start over 4 times or 1,000, I will not... Read more

  • August 24th

    8/24/2016 11:47:16 AM, by BRANDI1809

    Had a lovely day yesterday with the electric car and was quite sad to take it back. Trouble is, the showroom keep trying to sell me one now. No c... Read more

  • Work day struggles

    8/24/2016 11:46:19 AM, by A53226

    I work from 1130am to 12am 4 days a week. I do great eating all day while working... right around 1300 calories. When I get home I am so hungry a... Read more

  • Day 179

    8/24/2016 11:46:00 AM, by LILBLKDRESS09

    Damn you little Debbie and your cakes! I ate one too many of her treats this morning, but I won't let it derail the rest of my day. I can still h... Read more

  • Weigh in

    8/24/2016 11:44:58 AM, by PAREEMATTOX

    Well today was weigh in and I'm up 1 lb. I'm really happy with that. Sounds a little funny but before my official weigh in I was up 4 lbs so I'... Read more

  • On giving up and working through

    8/24/2016 11:44:20 AM, by BEAUTIFLYHEALTH

    Today I woke up and I felt slightly different. Different mentally, I mean. Yesterday was the first day in forever that I actually paid attention ... Read more

  • New Member Challenge

    8/24/2016 11:43:50 AM, by DEJAUVOUS

    Counting this is a challenge completion. Unsure what to write.... Read more

  • Exercise

    8/24/2016 11:42:02 AM, by RONICASUE

    Went to the gym and did legs today.. Man o Man my legs are tired and sore now... But great workout... Read more

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