4/14/2018 7:27:44 PM, by CTNURSELMB
I started this better health journey 8 weeks ago now. Still no weight loss. I quit, started..quit then started again. So today. I try a third t... Read more
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4/14/2018 7:27:44 PM, by CTNURSELMB
I started this better health journey 8 weeks ago now. Still no weight loss. I quit, started..quit then started again. So today. I try a third t... Read more
4/14/2018 7:24:30 PM, by POSITIVEHOPE
Beck Day 5 Eat Slowly and Mindfully Why eat slowly and Mindfully? So my brain can get the message that I’m full. I’ll FEEL more satisfie... Read more
4/14/2018 7:16:11 PM, by JVANAM
The greatest strength is gentleness. - Iroquois 4/14/18... Read more
4/14/2018 7:01:51 PM, by SCOOTERTVRPV
Nice day, especially for flying kites. Supposed to be even nicer tomorrow. Hope everyone is having a great weekend!... Read more
4/14/2018 6:49:48 PM, by ELLFIN3
WE spent the morning trying to cover and save tomato and pepper plants. We replanted both in a tray in the green house. I planted lilly bulbs a... Read more
4/14/2018 6:49:20 PM, by CLO333
Note to Self: Be strong, be kind, be gentle, be and d... Read more
4/14/2018 6:49:09 PM, by CINDY247
Spring Fever I've definitely got it!! 🌞 I've been ... Read more
4/14/2018 6:39:29 PM, by SHAPEUPCHELLE
Woke up today feeling even worse than yesterday, so I've done nothing! Now I'm in bed before my early start tomorrow and feel the best I have all... Read more
4/14/2018 6:31:14 PM, by MZIZGAYLEACCTS
I always thought when I reached the senior years, life would be so much easier but the challenges are even greater now than I could have ever tho... Read more
4/14/2018 6:19:40 PM, by CLGUARINO
I have been having a hard time waking up the last three days. I have low energy and little motivation. I am trying to stick to the food plan and ... Read more
4/14/2018 6:11:51 PM, by PLANTSTRONG_
Not that I've been running around naked all this time, but I tried on some blouses that were too snug earlier this year and now they fit perfectl... Read more
4/14/2018 6:11:07 PM, by ALICIA363
Today I am thankful for coffee. I looked back in my list and didn't see that one yet! No mile today. By the ... Read more
4/14/2018 6:01:29 PM, by JUSTFURKIDS
Oregano - yes the easy to grow herb frequently used... Read more
4/14/2018 5:59:17 PM, by INACAR
Well we have made another week, I need to start another fast but I may put it off a day or two. Not sure what is going on, my body isn't sure eit... Read more
4/14/2018 5:53:53 PM, by BSWIFE01
I have come to realize that having a plan for me is like having an outline or a suggestion. I can want it to go a certain way, but if God has oth... Read more
4/14/2018 5:48:29 PM, by TIZSLIM
Good news. I rang Elaine earlier to ask how she was feeling. Definitely on the mend she told me. More importantly, she sounded very chirpy. I... Read more
4/14/2018 5:47:12 PM, by JMARIES51
As I was walking this morning I was thinking about the difference between wanting something really badly and getting what you want. Why is it th... Read more
4/14/2018 5:43:24 PM, by ROSERRR
While I have managed to maintain a 16 pound weight loss, I haven't really been motivated to keep losing, and this has been going ... Read more
4/14/2018 5:38:23 PM, by MERRYJO1
Today I'm feeling great! So thankful for today....I am thankful for the Sparkpeople program. It has helped me immensely. I will list the ways ... Read more
4/14/2018 5:36:25 PM, by NANCYPAT1
Started my day out at local health fair. Got my blood work done, then walked around to the other booths, weighed in and got a nice printout that ... Read more
4/14/2018 5:22:30 PM, by AQUAGIRL08
I noticed that it has been over a month since my last blog. During this time period, I've experienced lots of very extreme emotions due to thing... Read more
4/14/2018 5:20:18 PM, by ANHELIC
COMPASSION AND CO-MISSION Therefore go and make disciples of all nations...And surely I am with you always, to the very end of the age. ... Read more
4/14/2018 5:19:54 PM, by JUSTDOINME2018
So I just caught up on about 4 or 5 late blogs. I’m sorry that my blogs will show up in such abundance on the community page. I have to write t... Read more
4/14/2018 5:09:32 PM, by SISSYFEB48
Had a lot more to get done than I actually had the ... Read more
4/14/2018 5:02:33 PM, by JUSTDOINME2018
I am catching up on a few blogs, and have been late by a few days. But I did notice that thi means I’m only on day 2 of week 5. That makes my g... Read more
4/14/2018 5:00:45 PM, by JUSTDOINME2018
At this point I’m already a few day behind in typing this. So I will try and remember my progress from the end of week 4. I deserve the credit... Read more
4/14/2018 4:59:07 PM, by SWEETCAKES03
I read a great article today of the same name, written by Dean Anderson. Thank you, Dean! Here are the 3 things I learned and want to remem... Read more
4/14/2018 4:56:12 PM, by JUSTDOINME2018
This is also late, and this would be the end of my week 4. I will do the Wrap Up blog anyway, but I am feeling a bit discouraged. We’ll get to... Read more
4/14/2018 4:51:22 PM, by JUSTDOINME2018
This is about 4 days late, so I will skip the writing and do the quotes.
Inspirational Quote:
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4/14/2018 4:50:43 PM, by LOSER05
iheartdogs.com/6-incredi
ble-things-dogs-can-sense-
before-they-happen/?utm_so
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041318&utm_medium=00...
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4/14/2018 4:49:32 PM, by DEVILSIN
Usually i start my days doing cardio, whether it be jump rope, hiking, elliptical or cardio workout video and then i move on to strength training... Read more
4/14/2018 4:48:41 PM, by LAURIEWY
Ok where's the wagon! I need to get back on.... Read more
4/14/2018 4:41:20 PM, by CELTICSOUL
Today we went to a pot luck. You can't control what people bring, but you can control what you put on your plate. So I picked and scooped, and ... Read more
4/14/2018 4:33:54 PM, by LOSEDAPOUNDS
...in a good way. That's what I need to do when exercising. I get lost in daydreams, scenery and/ or music. If I find myself getting lost in rumi... Read more
4/14/2018 4:26:58 PM, by STRIVE2BBOLD
Words I gladly share with anyone who has been made to feel less worthy. Leave them with their words and know that your value is far more than an... Read more