It is beautiful here in Michigan and I'm at the library again today. They are going to be closed tomorrow and Saturday so I'll have to go to Tim Hort... Read more
Right now my new earrings are doing it for me.
I continue with a low calorie high protein food plan. So far it's working. I envision that it will... Read more
Since the move I have had totes of clothing sitting in our bedroom and I have been avoiding the dreaded purging process.
Now, with the idea of su... Read more
It hit me hard earlier today about how I really need to change my lifestyle and the way I eat. It is harder to lose weight when you have PCOS but I w... Read more
I want to pass on some wisdom that I think we all need to think about and put into practice. I am a BABY BOOMER!!!!! There are A LOT of us!!!!! And... Read more
One of my true loves in life is hiking. It started when I was little, I loved camping and being out in nature. The rest of my family thought I was cra... Read more
My house is in some serious need of cleaning. I just haven't felt like doing it because I feel like it gets right back to a mess within a day. Especia... Read more
198 I really don't like to blog here when I'm down. I'm normally a very happy camper, deeply grateful for all my daily blessings. But, I promised th... Read more
Been away for about two years from SP, and missed it, but didn't want to be a Debbie Downer like I had become before my "hiatus." Well, now I'm back... Read more
today is one of those days that I am really just either hungry or eating out of boredom. I have already had my breakfast, my mid morning snack... Read more
Going to Wal-mart to get a toy that I promised hubby's dog C.C. and maybe something for my garden. One of our adopted kids came over and brought me a... Read more
I am done with Mr. Scale. I think he cheats, he isn't ever honest, and I can never ever count on him to be there when I need him. I think he is secr... Read more
For most parts of the Northern Hemisphere, it's spring. Looking out my window this morning, it didn't feel like it. Snow was falling horizontally by t... Read more
I believe my goal was 3x/week. Now I'm lucky if I manage one a week.
I've been very busy, but not with things worthy of sharing for the most p... Read more
Wow, 15 weeks and still going strong. I wish I could figure out what's keeping me motivated like this so I can bottle some and save it for later!
... Read more
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I love gardening as it is so uplifting for the spirit and relaxing for the mind. I am usually the person who plans her vegetable garden in the... Read more
Good Morning everyone from NW Iowa. Another chilly day. Only to get in high 40's. So not much going on outside today either.
Had to run in to... Read more
I didn't realize how long ago my last blog was but way back in March, I was doing great. Here a month later, I am not winning this battle. It's not... Read more
I've decided I need to start with bite-size pieces, so to speak (oh geez, no pun intended, really!). Each time I am faced with an opportunity to eat,... Read more
A favorite old hymn of the church – “There shall be showers of blessing:
This is the promise of love; There shall be seasons refreshing,
Sent from... Read more
Keeping nutrition to my nutrition tracker and no sugary things.
Gardening and taking dog for a walk/jog was great.
Going to services this ev... Read more
Well still no change in my weight grrr. it's so frustrating when you're working out and eating healthy. I make sure to track my foods and exercise and... Read more
In 61 years I've never been to a chiropractor, but started going two weeks ago. I'm sold!! It's so helpful and I'm feeling better.
1. I'm th... Read more
36 weeks and some change left in 2014. Do you have a lot of weight to lose too? Is ONEderland in your sights? It's been one of my goals for the pas... Read more
Forty-two years ago, I was born into a very religious family. As I grew, I was taught the morals, principles and traditions of my inherited religion.... Read more
This year has been massively rough. I'm not sure what happened. The end of last year I was losing weight at a slow rate and I was so proud of myself... Read more
last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c... Read more
I can't believe it's been two years since I last logged a blog on here.
So it's a beautiful day in Alaska, soon to be heading out for a hike with... Read more
When a new child visited our Sunday school, the teacher greeted him and asked his age. The little boy held up four fingers.
"Oh, you're 4," said... Read more
I kicked BUTT yesterday getting going on the move. It felt great to see what I could do. According to my fitbit, I had over 11,000 steps, had climbe... Read more
I'm spending a lot of time on myself lately. A lot of time measuring, shopping and cooking healthy foods, a good hour a day, five times a week, on ex... Read more
Last few days--eating choices I've made not so great -have gone over my calorie range--boo! but I have only myself to blame. On the plus side- I have... Read more
