New Blog Posts From Members

9/22/2016 7:17:18 PM, by KEEPITUP4LIFE

I wrote this a while back as a "Secret of Success" and today I was happy to read it again. It made me realize just how much I have depended on ... Read more

9/22/2016 7:10:23 PM, by SUNSHINE192DAY

I found out Monday that my tail bone was broken while delivering Benjamin. They not only didn't set it at the hospital which I was in from Wednes... Read more

9/22/2016 7:10:20 PM, by CHEFTONITO

When my head decides to explode (figuratively), I wait for a smell that makes Durien (look it up if you've never had the dubious pleasure) seem p... Read more

9/22/2016 7:09:10 PM, by ALDAHBRA

I was going to call this blog getting back into it, but then I noticed that was the title of my last blog. I have been messing around and actual... Read more

9/22/2016 7:08:17 PM, by SPEDED2

Pray for Peace. ... Read more

9/22/2016 7:06:54 PM, by BCOERN1

Kept up a good pace today. Got all my water needs in and stayed at the shallow end of my calorie pool again! I'm now taking the status at work ... Read more

9/22/2016 7:02:32 PM, by MUSICMOMOF2

Seriously Spark People, if I want to try premium I will! I don't need a huge banner at the top of the page telling me to try it. Good grief! ... Read more

9/22/2016 7:00:48 PM, by ALMOSTPERFECT83

Hey, this fruits and vegetables thing is not an hoax. ... Read more

9/22/2016 6:53:19 PM, by ALMOSTPERFECT83

I knew I felt a bit different. I just thought it was ... Read more

9/22/2016 6:49:00 PM, by POETLKNG2LOSE

I Will Not Give In I will not give in to my feelings and eat I will not be dragged down and beat My body belongs to Him To destroy it ... Read more

9/22/2016 6:41:51 PM, by MDIX91

thought I would share this. I have not made it since i can live without chocolate and am too lazy to make it ( right now) For those that cra... Read more

9/22/2016 6:41:10 PM, by LOISLEL

Usually I post about diet, non scale victories or goals. Today I just want to share some of my life with you. I have been training to be a Christ... Read more

9/22/2016 6:41:10 PM, by FIBERARTIST16

Still on track. I've posted to the Introduce Myself message board. I was pleased to get words of encouragement from a long-time Sparks member. I ... Read more

9/22/2016 6:40:04 PM, by LOVEINTHESUN

Before I get to the events of today I do want to say that I did accomplish my goals for yesterday. I drank any soda, I worked out for twenty five... Read more

9/22/2016 6:25:50 PM, by HAPPYGIRL1000

Today was day one of my vacation I'm traveling down in the states (I'm Canadian) and when I got to my hotel I right away went and got in a half h... Read more

9/22/2016 6:20:39 PM, by SEATTLESIMS

Okay, I'm trying to come up with some mini-rewards for weight loss goals. I'm thinking of setting small increments of 4-5 lbs depending on ... Read more

9/22/2016 6:15:15 PM, by IDIOTBAINES

A cup a day for the lovely antioxidants. (and it's p... Read more

9/22/2016 6:05:25 PM, by NANHBH

Here's how I did for Wednesday, September 21 - Read more

9/22/2016 5:55:27 PM, by P80606

Celebrating the love of my life birthday today.No cak... Read more

9/22/2016 5:55:22 PM, by BETRHO48

After driving across Kentucky in rain for numerous hours, we arrived in St. Louis, Missouri, looking for the Arch, "Gateway to the West." Belo... Read more

9/22/2016 5:54:08 PM, by YELLOW4MEE

Well according to my home scale I have lost 23 pounds! However, every scale I get on is different, which frustrates me! I know that the time of d... Read more

9/22/2016 5:50:22 PM, by PUZZLEPOPPLES

Well, it's the first day of Fall and it's 90 something degrees. Oh yay. I'm ready for the crisp, cool air of fall. But, since I live in the south... Read more

9/22/2016 5:48:25 PM, by WILLFULGIRL1

Always the doubter, I found another scale today and it was confirmed. I really HAVE reached my goal weight. And its been several days now. And... Read more

9/22/2016 5:44:49 PM, by EDNAEDWIN

... Read more

9/22/2016 5:44:47 PM, by USMAWIFE

Burned Biscuits - Inspiring Story When I was a little child, my mom liked to make breakfast food for dinner every now and then. And I rememb... Read more

9/22/2016 5:42:55 PM, by HOLALOLABOLA

Feeling sick... Read more

9/22/2016 5:41:56 PM, by EMIFOXXX

It's my rest day. Unfortunately, I binged are today. I understand why it's the beggining. I am alone since my husband is on duty. Plus I have not... Read more

Video Blog

9/22/2016 5:41:05 PM, by DAWNSUCCESS

If you saw my previous vlog on this topic, no need to watch again. Based on the feedback I thought this deserved is a condensed version, versus b... Read more

9/22/2016 5:35:32 PM, by TOTRIED

The last time I was trying to reach a new goal was about last when I was trying to do this challenge program. I didn't complete the challenge bu... Read more

9/22/2016 5:21:36 PM, by MISSDORKNESS

I'm trying to stay patient. So, with this whole bein... Read more

9/22/2016 5:16:39 PM, by NMORIARTY8024

I have been reading a wonderful book called The 4-Day Win by Martha Beck. It's simply amazing! It's about changing your thinking before and while... Read more

9/22/2016 5:10:58 PM, by BOOTYLICIOUS83

So yesterday I ordered a sub for dinner along with a one liter of Pepsi didn't finish the pop. My brothers birthday was yesterday so I had a slic... Read more

9/22/2016 5:09:43 PM, by SUMMER_299

"Day...22" I am here today to say I am on "Day-22" ... Read more

9/22/2016 5:09:01 PM, by MEMORIES7

Hello Sparkfamily, Get out the Dutch oven, gather the ingredients and...Take a peek! Read more

9/22/2016 5:03:40 PM, by DREAMWITCH53

Well the last few day have been a roller coaster of emotions for me BUT I didn't cave I stuck with it and didn't eat anything that wasn't good fo... Read more

9/22/2016 4:59:32 PM, by GRANDMASHOUSE

On the 26th of August I went to my doctor's office for a 'routine' colonoscopy. I woke up in the Emergency Room. I had stopped breathing durin... Read more

9/22/2016 4:57:20 PM, by JETHOMAS12

Will be at a fall league ball game... Read more

9/22/2016 4:55:01 PM, by TZAPP22

today was just an ordinary day, nothing extraordinary happened, there was no drama and there was no celebratory moment, it was business as usual.... Read more

9/22/2016 4:50:13 PM, by J24359

I lose 2 pounds. I gain 1 back. I lose 3 pound and gain 2 back. I Track excercise and calories and have done well. So, What the hell is going on?... Read more

9/22/2016 4:48:47 PM, by INGRIDSLIM

It should not be too much per day. Maybe this will work: Sport: - 10.000 steps a day - 2 stairs (flights) - 20 squats AND ... Read more