New Blog Posts From Members

10/15/2017 9:45:47 PM, by LYNN_IN_DELI

After struggling and dieting for many years, I found another one to try. I have had people, mostly women, tell me I'm crazy for doing this. The m... Read more

10/15/2017 9:29:10 PM, by HEMAVL

On and off in my weight loss journey, I have made exercising a habit. I exercise at least thrice a week for about 1 hr/ session ( committed... Read more

10/15/2017 9:23:53 PM, by DREAMWEAVER64

They say it's not what happens to you but how you Handle/React to what happens to you. I'm just thinking off the top of my head something worthy ... Read more

10/15/2017 9:22:31 PM, by MUSICMOMOF2

Definitely ready to crash tonight. It's been a day of go, go, go. First up was church which went well. We were missing a few people that did... Read more

10/15/2017 9:15:59 PM, by JILLIANSONPLAN

I’m new to Spark People and relatively new to counting calories, although I do understand the process quite clearly. I’m a former Weight Watche... Read more

10/15/2017 9:15:16 PM, by -JAMES-

When travelling the radio in my car is tuned to the CBC (Canadian Broadcasting Corporation) because they have the news every hour, and most half ... Read more

10/15/2017 9:00:19 PM, by GODS-PRINCESS

Today is my dad's 88th birthday. Celebrating it was to be my Autumn fun. Dad informed me he didn't want a party. No one ever list... Read more

10/15/2017 8:53:38 PM, by BIGFLABEAR

Oh Yeah!... Read more

10/15/2017 8:53:17 PM, by HEARTMEND

We had a rough start this morning: two small boys were over-tired from their Cub Scout camp-out, and two big boys were challenging Dad, who had b... Read more

10/15/2017 8:37:10 PM, by LABRYS32726

As i wrote in my last entry over a week ago, I was almost at the point of my lowest 14-day average on my meter. I actually passed that point the... Read more

10/15/2017 8:31:16 PM, by SKYLIGHTGAL24

Goals: 10,000 plus steps a day. Toning exercises 3-4 times a week. Yesterday's Steps: Read more

10/15/2017 8:30:27 PM, by LYNNA

My husband just said well tomorrow is Weight Watchers day so I guess you won't eat till after the meeting! He learned too, that I can't eat and ... Read more

10/15/2017 8:28:30 PM, by DIESELKD

July 5th I was 238...now I'm at 210.... Read more

10/15/2017 8:24:25 PM, by JENNYMARIEC

I'm back. Again. And back to my starting weight from the beginning of this year. Easy go, easy come? Or something like that. Anyway, work has bee... Read more

10/15/2017 8:23:00 PM, by PAMBROWN62

A good day made better. As I was leaving to go... Read more

10/15/2017 8:20:54 PM, by BARCLE

... for a mediterranean salad I know right?!!!!!? 'salad?', you're asking yourself (that's what I'm asking myself too) salad??... Read more

10/15/2017 8:17:30 PM, by I-AM-TITANIUM

... Read more

10/15/2017 8:15:46 PM, by KASANNMIL

Its Sunday October 15, 2017. I read chapters 17, 18 and 19 of Origin. I got my workout done and I tracked it. I tracked everything I ate.... Read more

10/15/2017 8:12:32 PM, by AZMOMXTWO

Quote of the Day The absence of alternatives clears the mind marvelously. Henry Kissinger Love Quote of the Day Love is too young to k... Read more

10/15/2017 8:10:00 PM, by NOMI_822

It won't be a long blog the meds for my migraines h... Read more

10/15/2017 8:08:02 PM, by KASANNMIL

I took a chewable melatonin. I got settled in bed with my eye mask on around 10:45pm. I fell asleep at 11:05pmish and woke up at 4:15amish bec... Read more

10/15/2017 8:05:56 PM, by ALICIA363

Dr. Beck* begins Day 11 by asking us if we can distinguish between hunger, desire, and craving. The dieters she's worked with have trouble with ... Read more

10/15/2017 7:58:16 PM, by KATRINAHAY

I’ve been a little inconsistent on spark for the last ... Read more

10/15/2017 7:53:55 PM, by DOITDOTTIE

Okay, wake up call time. I've been at this since the beginning of the year and while I've made progress, I'm not satisfied. Today was one of th... Read more

10/15/2017 7:53:36 PM, by SPDEWINA

I was feeling that this countdown is really stressing me out. And my pressure was building up.. So i have decided to chill and go with the flow. ... Read more

10/15/2017 7:50:39 PM, by ELLFIN3

Our 14 year old Jack Russell had a couple of spell this morning. I ended up taking Him to the Emergency Animal Clinic. The Vet run tests and fo... Read more

10/15/2017 7:41:00 PM, by BJK1961

10/15/17 - They say "you can't go home", but in very ... Read more

10/15/2017 7:40:35 PM, by NANCYPAT1

Tomorrow will be the beginning of a fresh new week. I am both excited and a bit anxious with a new student starting in my class. I am also extend... Read more

10/15/2017 7:37:38 PM, by MSMINTER88

I started sparkle 2 day... Read more

10/15/2017 7:31:53 PM, by SPEDED2

Pray for the world. Pray for Tolerance, Acceptan... Read more

10/15/2017 7:29:45 PM, by VDALE4

First the Strange looking Bloom appears, and then the Beautiful White Flower. This is my oldest plant. A couple of leaves were given to me by my... Read more

10/15/2017 7:17:55 PM, by DEEMIE

Watched football this morning then went to the gym. Did 15 mins. on the treadmill then moved to squats(4 sets of 10) and finished on the bike. G... Read more

10/15/2017 7:16:38 PM, by BLESSOME

Wow!!! All the fall/winter clothing unpacked; almost all the spring/summer stuff packed away. Need to pack the rest as I wash and dry it. ... Read more

10/15/2017 7:09:32 PM, by HAPPYGIRL1033

I woke up hungry today and realized I had not made anything in advance for my breakfast. I made a dozen boiled eggs so I could have them for... Read more

10/15/2017 7:03:56 PM, by DFISHPAW12

All week long I did so well and then the weekend happened. Lost I the ground I had gained. Feeling sad.... Read more

10/15/2017 6:57:08 PM, by TIZSLIM

I mentioned on Friday how I like to pick 'n' mix ideas. One of my many recipe books is 'C' word recipes around the world. Though obvs it's not ... Read more

10/15/2017 6:45:25 PM, by ERICAANN44

This Thursday is the day that my mom is having right thumb/hand arthroplasty. We've both been hot messes (my mom more than me, obviously) with a... Read more

10/15/2017 6:28:30 PM, by KALANTHA

For me, "Thinspiration" means a desire to be healthy, NOT a desire to be skinny. This is me, when I started my quest for better health back ... Read more

10/15/2017 6:16:38 PM, by TWEETY2015

So much has happened since I was last on here. Sparkpeople is such a great tool, yet my motivation is tied to my emotional state, which hasn't b... Read more

10/15/2017 6:15:18 PM, by TZAPP22

Today was the first game we didn't have a conflict and were able to actually go.. met up with my son and his friends at their tailgate.. had one ... Read more