today is such a sunny day but I am so tired I have no desire to be outside enjoying it.
perhaps later in the week when the temps get higher later... Read more
Good evening, Sparklers!
It's been a while since I've posted and there have been several reasons for it. I was very ill and in the hospital over... Read more
Ugh. I wiped out today, talking a walk. Three hours in the emergency room and seven stitches later, I am home. Unable to swim, do Zumba or even sta... Read more
My life has been one extreme or the other lately. Things are either wonderful, or awful. This has really been an exhausting experience, and I needed t... Read more
I saw a friend earlier today.
"What are you thinking about with such a serious look on your face?" she asked.
"I have just been pondering a... Read more
I finally signed up for a 5K this Saturday coming up! I have been wanting to do one for a few years now, but never found any courage to actually go t... Read more
I have tried to out eat the pain. I has not worked.
I was told on Thursday that my best friend of 59 years has been told she has cancer in her l... Read more
So in an effort to not look like crap in a bathing suit this summer, I'm trying Tracy Anderson's Metamorphosis Omnicentric 90 day series. I've been c... Read more
I know this sounds petty but I need to get this off my chest so I don't turn to my old nemesis food. After yesterday my family has allowed me to feel... Read more
On Wednesday I sprained my back, or at least that is what the doctor says. I stretched and twisted to pick something up and the next thing I felt was... Read more
Day 11 of 100 day streak 10 minutes exercise daily
Saturday, March 08, 2014
Day 11 completed - 10 minutes of Medicine Ball Crunches (used 5l... Read more
Since my last blog I've been doing a little bit better. I have decided to stay off the scale for a while so I can concentrate on getting my eating hab... Read more
Well the scale was down finally. So happy and relieved to see that the work is actually paying off is such a high and motivational that I was almost s... Read more
Camping is nature's way of promoting the motel business.
--Dave Barry
(I loved camping when I was a kid. I did miss indoor plumbing though.... Read more
I've been acutely ill since the week before Christmas. That is over 11 weeks.
I'm not sure any more if the meds are working or not. I feel ho... Read more
My mother has treatment for cancer every other Friday now. My son, William turns 10 this May. She has decided to keep the fact that she is sick a secr... Read more
Today is the 1st day of the rest of my life.... Isn't that what we all say?
I've been thinking the whole day on what I'm going to say on this b... Read more
Here are some photos of the parade in our little village.....this is where they throw flour all around...not sure what the purpose of that is bu... Read more
Tracked my meals. [ x ] (Current streak: 27 days)
Stayed within my calories (6 days a week). [ x ] (Current streak: 27 days)
Didn't binge. [ x ]... Read more
All sorts of challenge
DBTFG – Blooming Beauties
Yesterday, it was weight in time (as always on Saturday morning) and I was pleasantly surpr... Read more
Here is an example of fuel that is meant to keep you going for the sole reason of losing fat! I must admit though, I actually LOVE my food. And this i... Read more
Dear Blog,
Read over my monthly goals and am glad to say made most of them.
FITBIT has turned out to be a wonder, daily goal upped from 1,... Read more
I have read a book al weekend that I have had from Christmas before last. It was my goal to read half of the book. I am almost done and feel a since... Read more
I am still doing limited weight bearing exercises and my knee is doing well. Today was a weight circuit, recumbent stepper and the VMX rope pull. Go... Read more
Just checking in to say Hi- usually I get around individually to my Teams and Spark Friends to say Hi but our full attention had been required elsewhe... Read more
My brain feels a bit on the mushy side. Hopefully the following won't sound too incoherent, ha ha! I have noticed a difference in how I approach the... Read more
New post on my blog! I start my confessions of a sugar addict series. Come follow me through this growth process. Go check it out. http://journeyin... Read more
Today is totally one of those days where i wanna eat everything in sight i want to call my ex and tell him i miss him and love him BUT i know it is no... Read more
Today, I felt refreshed, even though I did not get as muh sleep. Usually on Sundays it is the same routine. I know. I said routine, but trust me, thi... Read more
I quit WW and have been on an eating spree! Anything and everything in sight. Last night was a wake up call. I had an attack of some sort. Every gas p... Read more
How are you feeling about yourself today? I know that the range of my self esteem meter spans the great divide between fabulous to failure and eve... Read more
I cooked with mushroom and shrimp for the first time ever today. I created a veggie shrimp pasta toss. Here are some pictures from my cooking.
Ma... Read more
We got our tax return and was thinking of what needed to get done around the house/yard. What could we pay off, etc... Well, our water softener went... Read more
'Lend me your ears and I'll sing you a song and I'll try not to sing out of key'....
It's been a tiring week. My energy is good, the carb flu is... Read more
244 Week 3 was AWESOME for me! Super excited to report a 3 pound loss putting me at a total of 19.5lb for the year so far! Staying in my calorie ra... Read more
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