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Challenge Yourself - You Can Do It!!!
7/27/2014 10:25:43 PM,
Day 12 of 135
7/27/2014 10:25:34 PM,
Had a great weekend - got to see lots of family, including some I haven't seen in a while and it was fun for me and also the kids and my husband.
Sunday's Words to Ponder
7/27/2014 10:24:30 PM,
All men who have achieved great things have been great dreamers.
Orison Swett Marden
Important... You Must Read This... Factual reading
7/27/2014 10:22:39 PM,
Important... You Must Read This...
THis worth the read - in short do NOT buy tinned fish from Asia, as most of
their fish farms feed human excr...
7/27/2014 10:21:37 PM,
Thanks to all of you who responded to my last blog. It helped knowing you were all rooting for me.
The visit went better than I expected but it...
7/27/2014 10:21:16 PM,
Better than average day even though I stayed up reading until 3am!!
I did some decluttering, then we went to see Lucy(thought provoking, may be...
Feeling so lonely
7/27/2014 10:20:32 PM,
Yeah I know that I shouldn't feel lonely but I do. Its been that way since my mom passed away in 2006. Seeing my brothers, sister-in-laws, nieces, nep...
Same Challenge Different Approach
7/27/2014 10:16:55 PM,
So now that I am on this journey and doing pretty good Mon to Thurs, my goal is to stay like this on the weekends! This has been a...
All cleaned up!
7/27/2014 10:15:58 PM,
We were busy around the house today! We deep cleaned everything and opened all the window to let a wonderful breeze in. The house feels so energized n...
What a week....
7/27/2014 10:13:47 PM,
Nothing but walls in my exercise routine all week, a pain here and a ache there...but i think now i have found the method to the madness...not doing t...
Blogging, photographing, and food curfew
7/27/2014 10:12:53 PM,
blogging-photographing-and-food-curfew .html... Read more
A lovely day today...........
7/27/2014 10:12:38 PM,
Well, I tried to post and lost my message, so I'll attempt once more.....
Today was a lovely day....I learned that the supermarkets are busy even...
Quote of the Day
7/27/2014 10:10:04 PM,
It’s better to do and regret than regret not doing....
Day 78 Let Go and Let God
7/27/2014 10:07:01 PM,
There's something to be said for "letting go and letting God". Once you give it up to him, don't take it back. Go on in your daily life and let...
A Male Poodle Mix and a Male Bulldog
7/27/2014 10:05:12 PM,
My 2 1/2 year old male poodle mix is Charlie.
My fiancé's 8 year-old english bull dog is named Shamus.
Been hanging out with these 2 guys all w...
months away from Spark..
7/27/2014 10:04:32 PM,
I am here again..I get so busy that I think I can just forget Spark and be okay..I am okay..but not any lighter. If I track my food I am more aware o...
uh... what happen to the HUDDLE section...
7/27/2014 10:01:17 PM,
ok I admit that I've been MIA for a while - but uh did they they do away with the HUDDLE section??
I kind of liked it for easy check in...
Sun Jul 27
7/27/2014 10:00:09 PM,
Church, lunch, nap, home, a little marking the plants in the garden, working on the afghan, and off to bed. Love a routine....
7/27/2014 9:59:59 PM,
I have my first mammogram since my cancer on Tuesday morning at 9 am. I am quite nervous about it. I worry that it is too soon since I'm only out of...
Filling in the gaps
7/27/2014 9:56:03 PM,
Friday-usual work day with a dash of hectic thrown in
Left the office early to do a few extra things in the garden
Saturday-started the laundry...
7/27/2014 9:55:56 PM,
Today is my birthday. I took a day off from logging and exercising. Just one day. I didn't overat, but I did enjoy a piece of birthday cake. I went to...
A Good Day
7/27/2014 9:55:53 PM,
I worked out on the elliptical for 90 minutes this morning, then did 100 crunches on a ball and about 3 minutes in the plank position. Felt really go...
Vacation weight gain
7/27/2014 9:55:10 PM,
Well, came back from Birmingham, AL and I gained 3 pounds back that I had lost and loss 1 pound in this week since my return. Now I am headed to Texas...
7/27/2014 9:53:47 PM,
The high today was 88 and I got a late start on my 4.5 mile walk, leaving at eleven. I knew ahead of time I would be doing this long walk so it was im...
7/27/2014 9:53:06 PM,
I've decided to break up the next year into 30-day challenges in order to give myself small goals to work toward. I started on 6/28/14, so I just fin...
7/27/2014 9:50:52 PM,
It's probably been a good year AT LEAST since I've been off this site. I stopped logging my diet because I felt that I had a handle of what I should...
what a weekend
7/27/2014 9:47:53 PM,
Getting ready for retirement and becoming a snow bird this winter. Traded my 2004 jeep Grand Cherokee for a 2013 Kia Rio. We will be able to pull it b...
7/27/2014 9:42:33 PM,
“Here's a rule I recommend: Never practice two vices at once.”
¯ Tallulah Bankhead
(Seems like sound advice...)
List of Vices:
7/27/2014 9:38:25 PM,
So today my son did his 4th triathlon, well kids triathlon. The last one he did in June, he place 2nd out of 3 boys in his age group. So he wa...
7/27/2014 9:37:56 PM,
Foam roller anyone?
7/27/2014 9:37:39 PM,
I am learning to use my foam roller to alleviate pain.
Does anyone have any resources for using a foam roller?
Thanks in advance!...
Fantastic Time At The Lake
7/27/2014 9:37:00 PM,
We invited some of my daughters friends to the lake with us. It was fantastic, one of them had never sailed, so he loved it. The weather was excelle...
Fabulous Fish on the grill
7/27/2014 9:36:15 PM,
I am not a cook by traditional standards. I am a "creator". 268
I get awesome ingredients, and then I get inspired. Tonight's dinner is turn...
7/27/2014 9:35:03 PM,
I spent the weekend out of town visiting relatives and did not do well as far as maintaining healthy eating. I put on two pounds. .......Crap!
It Bears Repeating! When the Time is Right
7/27/2014 9:28:39 PM,
Don't put off taking care of yourself. When we're young, we think we can burn off extra calories - no big deal! Then we think we can postpone...
Great beach day with my dog! Planning for the week now.
7/27/2014 9:25:31 PM,
Okay, I spent weeks reading and researching and now I am finally ready to start!
I will be attempting the Whole 30 program. I went out and stoc...
Rest day, the good the bad and the ugly
7/27/2014 9:25:18 PM,
Decided to take a rest day today. And that's so funny because my workouts have been so spotty lately! So let's be honest - I decided not to exercise...
7/27/2014 9:24:40 PM,
Ok lost my last blog - no time to rewrite it! It was even a very good one, computer some times does it's own thing.
A day of rest and something I saw in my video.
7/27/2014 9:16:22 PM,
A lot of people wonder and worry about me using the streets and roads to get around on my trike. They express concern for my safety. "Lot of crazy dri...
Day 37--I'm not really killing it...
7/27/2014 9:14:37 PM,
I've only been vaguely attentive to the fact that I want to lose weight, and I'm slipping. I got down to 248.9 earlier this week and now I'm...
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