Today I did ok, I learned my lesson on letting bad food in the house, because I am not good with self control, AT ALL!! I'm giving all the junk food... Read more
This was the most challenging Spark the Season subject....Home! What qualifies something as home? To me that is family both human and fur....so... Read more
What is a healthy lifestyle? That is a really good question. I did a Bing search for "healthy lifestyle definition" and got no results. So I did so... Read more
Well the thread for the 1st chapter has been put up on the Jesus Girls Made to Crave team. It’s great to see so many people joining in. And it’s not... Read more
For some reason, my brain decided that I needed to wake up earlier than I would wish. I will head to my recliner shortly to go back to sleep. With t... Read more
Tuesday, I was just a hair over my daily allotment for calories, which I probably could have afforded, had I worked out. I was in bed, sick, unfortuna... Read more
I had a great timeline for moving. I would be happily asleep right now instead of up all night getting ready. One day rolled into the next and the nex... Read more
Here I am starting over again and in need of encouragement and support. Each time it seems to get harder with extra pounds and added health problems.... Read more
Did you ever have your epiphany moment? I thought I did a thousand times... a thousand times I berated myself, a thousand times I loosened that belt n... Read more
WE will have the youngest grandson over again today so our youngest daughter can do more of her in home work that she does to make extra cash done to... Read more
Right now I am working on cutting out extra snacking. I pack my lunch and snacks for the day at work. I work at a preschool and it is very easy to sne... Read more
This was posted in a blog by LHLADY517, and was such a blessing that I had to share! Thank you LHLADY517, and Dr. Ralph F. Wilson, for these words o... Read more
Therefore the Lord Himself will give you a sign: Behold, the virgin shall conceive and bear a Son, and shall call His name Immanuel. Isaiah 7:14 NKJV... Read more
What keeps me encouraged/in a positive attitude is knowing that whatever battle, difficulty, problem I face I have the Lord Jesus who has promis... Read more
Yes, I'm still dealing with my disordered eating habits. Yes, I'm aware of how little I can eat on a normal day. Yes, I'm trying to change this. Yes,... Read more
My task for today through Sparkcoach is to write what I like about myself.... Well its more like love.
My eyes. My eyes turn from blue to gray to... Read more
Went to the gym 2 times today a little fatigued but not sore I love changing my workout it feels so great hope everyone is doing great be blessed s... Read more
Sure every day you are alive & can breathe its terrific though!
Even as cold as it is here now its sunny during the day and that's a beautiful t... Read more
Yes, I joined the newest challenge to lose 5% of my weight. It is called the "2014 Winter 5% Challenge". It won't start til January. I had seriously t... Read more
so far Ithink the meal will be
Wassail
black forest ham
scalloped potato/root veggy
brussel sprouts ...?
figgy pudding ( i found a simplifie... Read more
A mysterious combination of things is slowly changing my sleep cycle! Ok, maybe not so mysterious. Accidentally forgetting that I can't drink coffee... Read more
I just joined SparkCoach today, and one of my first tasks was to blog about 5 reasons why I work out. Here they are!
1. because I feel better aft... Read more
All right, I have now entered the 240's. This is the lowest weight I have been in 6 years. Still exercising alot and feeling great. I have identified... Read more
I walked at lunch time today, 2.3 miles. After work my husband and I walked on our treadmills. I actually jogged a little. We only exercised for 32... Read more
Today I started taking my finals. That was stressful for me. I know I am going to pass all of classes but I wasn't as confident on one of my finals as... Read more
I taught full day today and will be teaching PE for the next three days. I only ate 1/2 of my foot long sub (a first for me). I am off to bed
ww... Read more
So Christmas is right around the corner and so is New Year's Eve. The only reason I'm really excited for the end of the year is I'm going to Chicago t... Read more
