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6/17/2013 6:28:28 PM,
There is a local Boot Camp that everyone is talking about. I keep hearing all these amazing stories of how much weight and inches people are losing a...
No Sugar - Day 1
6/17/2013 6:23:16 PM,
It's been a quiet day, so perfect for starting this no sugar challenge. My son is spending the day at his Nana and Papa's, so I know he's having fun!...
DAY 6 of Calorie Deficit
6/17/2013 6:22:59 PM,
It was not my intention to blog more than once a week but felt the need to share my journeyís ups and downs. Let it be known that I weigh daily and s...
Hike and Rock Climb
6/17/2013 6:22:15 PM,
Some friends offered to take me with them on one of my favourite hikes to Needle Peak. I like it because it is a medium hike, about 3 hours...
Monday motivational quote
6/17/2013 6:19:25 PM,
How do you look at your glass?...
I lost two pounds! Now how to celebrate without cake?
6/17/2013 6:18:25 PM,
I was so happy to see hard (okay, semi-firm) work finally taking effect. But of course my inner brat is demanding some sort of celebrating, involving...
6/17/2013 6:17:47 PM,
Things went much better today.
I had spent several hours over the week-end doing paperwork so I was less stressed when I went into work today.
On lemonade and life
6/17/2013 6:17:40 PM,
If life gives you lemons make lemonade.
Great saying but lately I have been thinking, "So where do I get the sugar?"
I am, I suppose, to...
6/17/2013 6:15:04 PM,
- Yesterday I cooked my pops (and sister) some classy burgers, steak cut fries and cheesy broccoli for dinner. It was good.
- The AC was ou...
Summer Challenge Goals
6/17/2013 6:14:26 PM,
I am fairly successful for a newbie to this site.
I've been here for just over a month now and there have been many positive changes in my life....
6/17/2013 6:13:25 PM,
Great Soap Giveaway 2013
To enter, leave a comment on this blog and/or go to intrinsicalchemist.com/2013/06/15/great-so
... Read more
6/17/2013 6:12:13 PM,
My sons swim lessons are motivating mY...
Get Up, Get Going, Get Moving
6/17/2013 6:09:15 PM,
I know I am the type of person, that can get bored with the same old, same old. This week , I have Zumba, Zumba, Zumba, It does feel wonderful to...
When you fall off the wagon... get bigger horses!
6/17/2013 6:04:19 PM,
Well, it has been a little over a month now where I've been playing around between 3-4 lbs- up and down, just hanging out in the 231-234 range. There...
6/17/2013 6:03:28 PM,
So I just had the scare of my life this past week. A little history: Oct. 31, 2011 I was diagnosed with Type 2 Diabetes. I jumped on the healthy ea...
Day 78 - Upped my Walking
6/17/2013 6:00:50 PM,
I discovered a route that when finished will equal 5 miles. I did it yesterday and today.
Walking around the entire circumference of my subdiv...
Still opening the surprises of my day - sometimes we make lemonade
6/17/2013 6:00:32 PM,
I am not too happy, with no A/C in the house and the temperatures about a million degrees out - I had a WALK instead of hours of playful fun in the po...
Oh the woes
6/17/2013 5:59:03 PM,
So I saw the OBGYN today and she felt my Thyroid and noticed a growth on the front. It could explain a lot for my hormones being out of sync and hot...
Dizzy Me 101
6/17/2013 5:57:07 PM,
I am trying to navigate myself around this world of technology and try and get back on track with my life healthy goals.
Life has been a wee bit...
-35 lbs today!
6/17/2013 5:56:26 PM,
Today I weighed myself and am now officially down 35 lbs! Enough said for this blog lol....
Monday, June 17, 2013
6/17/2013 5:55:31 PM,
Wow! What an awesome and busy weekend we had!! Some of you may know we host a karaoke show on Friday & Saturday nights at our neighborhood watering ho...
June 17, 2013
6/17/2013 5:53:14 PM,
Today is June 17, 2013 a day I will forever have etched in my mind. Today is the day I become a mother to my very first high school graduate. My dau...
6/17/2013 5:52:56 PM,
Okay, people are asking for hair photos! The only ones I have right now are the before and after from my stylist. Here you go!!
Wedding Hair...My New Addition!
6/17/2013 5:51:31 PM,
For the last 6 months, I have been looking and looking for a pretty hair piece to wear with my up-do...at my wedding, of course!!
Last weekend my M...
6/17/2013 5:49:26 PM,
This last week has been crazy! A lot has kept me from exercising. Work and Family drama, Health concerns especially are major drainers! I know... that...
Just a quickie
6/17/2013 5:47:17 PM,
Boy, I forgot how hard it is to work and go to school... it is kicking my butt.. I' m too old. None the less, I'm not getting to much done, even wor...
6/17/2013 5:46:30 PM,
Hello Spark People! :)
I just thought I'd write out what I have been up to this last week. I dropped tracking everything I ate. It became to...
6/17/2013 5:44:45 PM,
Confession is good for the soul, right?
Well, I have a confession.
I LIKE SODA.
I would even say I'm addicted to it. My brain tells me...
A LOT has changed......
6/17/2013 5:44:18 PM,
My last entry was in June 2010. Now three years later here I am again. Weight and fitness wise, I am the same. Yes. I am older, though. My Mom passed...
6/17/2013 5:44:15 PM,
I have about the same things for breakfast but not really a plan because it all depends on what time I get up (I am retired so I get up when I am read...
6/17/2013 5:41:57 PM,
Did a lot of cardio this weekend, in walking on the Treadmill at the gym. 2 hours of yard work and went for an hour walk at lunch today....
Hello My Loves!
6/17/2013 5:41:53 PM,
Hey everyone! ah! so much to report since i last checked in, First off, I got engaged to the lovely young man who is in the picture on my profile *gri...
6/17/2013 5:41:24 PM,
I bought a bunch of healthy food, do you know that 61 per cent of women think that healthy food is more important than love and relationships+)?And st...
Camping and Hiking Weekend!
6/17/2013 5:40:01 PM,
Hubby and I took advantage of our gorgeous state and went camping at a place for us. One of the things he really wanted to do was go for a hike. We we...
Third times a charm....
6/17/2013 5:39:41 PM,
Well hello my sparkfriends and HAPPY MONDAY!!!
You know Monday at my house is *official* scale day. And today my scale was GOOD to me. Down a...
Chicago Vacation Report - Mental Rehearsal Pays Off
6/17/2013 5:38:42 PM,
Chicago Vacation Report
Well, it didnít go perfectly... but Iím SO good with how it did go... If you'd like the short version, just look at the p...
Day 3! :D
6/17/2013 5:38:12 PM,
So day three hasn't been so bad. I haven't eaten dinner yet but I have it all planned out and am pretty positive I wont be overdoing it. I have been g...
The old habits die hard.
6/17/2013 5:36:27 PM,
So I feel off the SP wagon. But, it's okay. I picked myself back up again. I've settled into my life here in Seattle. But, what that really means is t...
6/17/2013 5:35:45 PM,
This is what my son has gone through the past 5 days.
I took him for a check up and the DR cut off the syringe tube.....and put a plastic clamp o...
Getting back in the groove
6/17/2013 5:34:25 PM,
So Lilah is now a month old and I am feeling back to normal (maybe a little tired some days lol) and it feels nice to be able to walk up the stairs an...
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