New Blog Posts From Members

4/19/2018 9:14:35 AM, by CINDY247

If there's one thing I've learned in this last year of being with SparkPeople it is - You must have a deficit when trying to lose weight. Anoth... Read more

4/19/2018 9:11:27 AM, by SIMMONSCORNER

My schedule is changing with summer. This plan is NEEDED to keep me feeling JOYFUL instead of frustrated. Facts to keep in mind:... Read more

4/19/2018 9:10:06 AM, by CLEARASGLASS1

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4/19/2018 9:09:25 AM, by TSHAWGER

Enjoy everyday, for you never know when it may be your last. My friend lost her mother unexpectedly by a heart attack. Be kind to one another, sm... Read more

4/19/2018 9:08:33 AM, by JAZZID

~ 4/19/17 ~ AM 15 min. walk PM w... Read more

4/19/2018 9:08:07 AM, by TINABLEAP

Today's SparkCoach challenge for me is to list three accomplishments. Since I have "reignited" my Sparkpeople membership, I have accomplished ma... Read more

4/19/2018 9:07:41 AM, by YOGICAN

9:00am - Breakfast - 175 Coffee, unsweetened almond milk (10) 1/2 c Kefir (60), 1/2 c mixed berries (30), 1/4 c oats (75) = 165 4 cups w... Read more

4/19/2018 9:04:39 AM, by LOVINSHERRY7

So March really did a number on me! All the ciaos with keto and moving totally put me into a hole. Trying to dig myself out! It's amazing to me... Read more

4/19/2018 9:04:12 AM, by --DEBY--

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4/19/2018 9:04:08 AM, by TWEDEE777

Thinking if I join a gym, I might do better. Can't get motivated by myself, but if I was somewhere where others are motivated, it could be a good... Read more

4/19/2018 9:04:04 AM, by SAGESPICE

Calories burned while moving and calories burned when at rest should I add the two ?... Read more

4/19/2018 9:04:03 AM, by SAGESPICE

Calories burned while moving and calories burned when at rest should I add the two ?... Read more

4/19/2018 9:03:46 AM, by MAGMOM23

Today I have released over 40 lbs from my body. When I think back to my life a year ago, it is so much better today. Last April I was limping a... Read more

4/19/2018 9:00:48 AM, by ORIGINALVINTAGE

I've been here before, but I want this time to be different. I'm actually feel really motivated and have my family behind me. I hope and pray I g... Read more

4/19/2018 8:58:12 AM, by READY201811

Now, I really did it!! not only have I monopolized our iPad but now I really messed it up. My husband may get it for a half an hour to check ema... Read more

4/19/2018 8:55:21 AM, by GRAZIELLA41

Good morning today I did another 30 minute workout one more day and and I’ll hit my small goal of working out all week 😀 ... Read more

4/19/2018 8:50:46 AM, by DIGER718

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4/19/2018 8:45:35 AM, by HMBROWN1

I have been a bit sidetracked on my fitness due to a minor car accident. I am back to it now so time to step it up! While I was mostly in bed... Read more

4/19/2018 8:42:39 AM, by SLIMSHAPE18

No gain or loss this week, just held steady. Not bad considering I have been way off due to a sinus/ear infection. My food tracking and workout ... Read more

4/19/2018 8:31:17 AM, by HUSKYGRRL

A day late, but an important topic. I was worried about my work's game night for a week. I knew it was going to have chips, cookies, candies. I... Read more

4/19/2018 8:23:54 AM, by LEANJEAN6

To-day the snow tires come off--- I've only made this appointment three other times---cancelled because of snow storms- Read more

4/19/2018 8:14:08 AM, by 417-EXERCISE30

Good morning; We got word that MIL is eating regular food and loving it. She has a smile on her face. Dh is asking for time off to see his mom... Read more

4/19/2018 8:12:16 AM, by PRINCESSPP

Good morning to my friends ... old and new.. that s... Read more

4/19/2018 8:12:14 AM, by LTRINH9

Well today is my normal weigh in day and to my surpri... Read more

4/19/2018 8:09:24 AM, by DSCROW

Yesterday I had many little things that had to be done so I worked through lunch and a cancellation. NO WALK and on 6,000 steps. So it changed... Read more

4/19/2018 8:07:20 AM, by AZMOMXTWO

Quote of the Day Experience is simply the name we give our mistakes. Oscar Wilde Love Quote of the Day When love is not madness, it is... Read more

4/19/2018 8:02:37 AM, by CEHEPKER

I know that how we spend our time defines who we are. I know that the more people are involved in SparkPeople, the more they stay on track. I als... Read more

4/19/2018 8:01:58 AM, by 60WEEKPEG

At least trying to eat summer/spring/fresh while it i... Read more

4/19/2018 7:58:20 AM, by TERRACOTTAGE

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4/19/2018 7:57:31 AM, by STANBUSH

I'm considering changing from a half marathon to a ... Read more

4/19/2018 7:54:28 AM, by NEPTUNE1939

Remarkable hero's Sparke... Read more

4/19/2018 7:52:45 AM, by KAIMAGUS22

I have this problem I call “day two”. I can make it through one day of regular portions instead of large, fruit instead of candy, water instead o... Read more

4/19/2018 7:49:48 AM, by RAWCOOKIE

I've tacked all the pieces together and tried it on - I'm putting myself out there showing you these! OMG! This was the first photo I too... Read more

4/19/2018 7:45:01 AM, by CLEE2830

I'm a Weight Watchers member and many people are participating in the #100daysofwhy. I thought by me participating would be a great way to contin... Read more

4/19/2018 7:43:51 AM, by MARYJOANNA

Sometimes you just GOTTA GO ALL OUT and put two sugars in your coff... Read more

4/19/2018 7:42:07 AM, by VIKITTEN

Long day today, working 2 jobs and will be exercising at both jobs. I clean for a living and also I take care of an elderly lady that lives on th... Read more

4/19/2018 7:34:35 AM, by KIMBERAKA

Yesterday I drank lots of water. Not sure if drank the full 8 cups but I got close. No coffee at work, just water. I've been trying to do Simp... Read more

4/19/2018 7:25:38 AM, by OFFENSIVEDAYS

Lunch 240g wine 67g lettuce 10g mayo 10g avocado 8g pecan nuts 153g koubliac (smoked salmon, mushrooms, leeks, onions, cream, gru... Read more

4/19/2018 7:25:29 AM, by OVERWORKEDJANET

I'm granddog sitting. I can't wait for his paren... Read more

4/19/2018 7:13:12 AM, by KBICK214

Trying really hard to be positive🙏... Read more