Had a great weekend - got to see lots of family, including some I haven't seen in a while and it was fun for me and also the kids and my husband.
... Read more
Important... You Must Read This...
THis worth the read - in short do NOT buy tinned fish from Asia, as most of
their fish farms feed human excr... Read more
Thanks to all of you who responded to my last blog. It helped knowing you were all rooting for me.
The visit went better than I expected but it... Read more
Better than average day even though I stayed up reading until 3am!!
I did some decluttering, then we went to see Lucy(thought provoking, may be... Read more
Yeah I know that I shouldn't feel lonely but I do. Its been that way since my mom passed away in 2006. Seeing my brothers, sister-in-laws, nieces, nep... Read more
Good Evening!!
So now that I am on this journey and doing pretty good Mon to Thurs, my goal is to stay like this on the weekends! This has been a... Read more
We were busy around the house today! We deep cleaned everything and opened all the window to let a wonderful breeze in. The house feels so energized n... Read more
Nothing but walls in my exercise routine all week, a pain here and a ache there...but i think now i have found the method to the madness...not doing t... Read more
Well, I tried to post and lost my message, so I'll attempt once more.....
Today was a lovely day....I learned that the supermarkets are busy even... Read more
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There's something to be said for "letting go and letting God". Once you give it up to him, don't take it back. Go on in your daily life and let... Read more
My 2 1/2 year old male poodle mix is Charlie.
My fiancé's 8 year-old english bull dog is named Shamus.
Been hanging out with these 2 guys all w... Read more
I am here again..I get so busy that I think I can just forget Spark and be okay..I am okay..but not any lighter. If I track my food I am more aware o... Read more
ok I admit that I've been MIA for a while - but uh did they they do away with the HUDDLE section??
:-(
I kind of liked it for easy check in... Read more
I have my first mammogram since my cancer on Tuesday morning at 9 am. I am quite nervous about it. I worry that it is too soon since I'm only out of... Read more
Friday-usual work day with a dash of hectic thrown in
Left the office early to do a few extra things in the garden
Saturday-started the laundry... Read more
Today is my birthday. I took a day off from logging and exercising. Just one day. I didn't overat, but I did enjoy a piece of birthday cake. I went to... Read more
I worked out on the elliptical for 90 minutes this morning, then did 100 crunches on a ball and about 3 minutes in the plank position. Felt really go... Read more
Well, came back from Birmingham, AL and I gained 3 pounds back that I had lost and loss 1 pound in this week since my return. Now I am headed to Texas... Read more
The high today was 88 and I got a late start on my 4.5 mile walk, leaving at eleven. I knew ahead of time I would be doing this long walk so it was im... Read more
I've decided to break up the next year into 30-day challenges in order to give myself small goals to work toward. I started on 6/28/14, so I just fin... Read more
It's probably been a good year AT LEAST since I've been off this site. I stopped logging my diet because I felt that I had a handle of what I should... Read more
Getting ready for retirement and becoming a snow bird this winter. Traded my 2004 jeep Grand Cherokee for a 2013 Kia Rio. We will be able to pull it b... Read more
So today my son did his 4th triathlon, well kids triathlon. The last one he did in June, he place 2nd out of 3 boys in his age group. So he wa... Read more
We invited some of my daughters friends to the lake with us. It was fantastic, one of them had never sailed, so he loved it. The weather was excelle... Read more
I am not a cook by traditional standards. I am a "creator". 268
I get awesome ingredients, and then I get inspired. Tonight's dinner is turn... Read more
I spent the weekend out of town visiting relatives and did not do well as far as maintaining healthy eating. I put on two pounds. .......Crap!
Now... Read more
Don't put off taking care of yourself. When we're young, we think we can burn off extra calories - no big deal! Then we think we can postpone... Read more
Okay, I spent weeks reading and researching and now I am finally ready to start!
I will be attempting the Whole 30 program. I went out and stoc... Read more
Decided to take a rest day today. And that's so funny because my workouts have been so spotty lately! So let's be honest - I decided not to exercise... Read more
A lot of people wonder and worry about me using the streets and roads to get around on my trike. They express concern for my safety. "Lot of crazy dri... Read more
Ugh...
I've only been vaguely attentive to the fact that I want to lose weight, and I'm slipping. I got down to 248.9 earlier this week and now I'm... Read more
