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  • A small update

    8/27/2014 5:12:19 PM, by TASNIM2014

    0 exercise today, but stayed within my calorie range. All my body hurts but that's life. I don't get fever very often so nothing to complain abou... Read more

  • Tuesday August 27, 2014

    8/27/2014 5:04:57 PM, by ZZYYGGY3

    Weather gorgeous with lots of sunshine and clear blue skies.   Some clouds.  Temp about 81 degrees and very humid.   Day went extremely well... Read more

  • A@I challenge blog, why spark and what keeps you here

    8/27/2014 5:03:54 PM, by 48MYYEAR2014

    6 years ago I was looking for an online diet plan I had followed diet books before but I got so complacent with them and as my hu... Read more

  • I Don't Wanna Close My Eyes

    8/27/2014 5:00:41 PM, by SHOTOKIDO

    Well, I do now, but I couldn't last night. I have to find a better system for protecting my sleep, because when I don't get it, it messes up... Read more

  • Why am I here?

    8/27/2014 4:56:06 PM, by OLDTIMER87

    So for every weight loss journey there is a why, and there is the "how did I get here" phase. I wasn't going to blog about it but keep it between... Read more

  • Condition Update

    8/27/2014 4:55:16 PM, by AQUAGIRL08

    I had my sixth visit to the doctor's office this morning. Both my ENT and my primary care doctor are trying to sort through my treatment to come... Read more

  • Life Sucks Sometimes

    8/27/2014 4:53:36 PM, by JUSTME9898

    There is so much drama going on in my life right now. I have spent the last year at relative peace except for some money issues and now life is ... Read more

  • Out of adversity...

    8/27/2014 4:52:43 PM, by DI_NAMIC

    Exactly. Sometimes it takes an unexpected shot across the bows to make us evaluate where we are and where we need to be. I put off re-visiti... Read more

  • Health Screening

    8/27/2014 4:52:08 PM, by MSFROGGIE

    We had our Health Screening at work. If we meet our cholesterol, BP and BMI, work will give us $600.00 in our FSA account. I meet the cholester... Read more

  • More about 'Future Me'

    8/27/2014 4:50:30 PM, by KLONG8

    Yesterday I talked about 'Future Me'....the me I really want to make happen. The me I see in my dream. And the goals I need to set and aim for... Read more

  • Still putting up a fight

    8/27/2014 4:48:22 PM, by LYNSEY723

    First of all, thank you all for your comments on my updates recently. I haven't had much to say in a blog, but I needed some love/support and yo... Read more

  • Black Panther Pride Team Journey!

    8/27/2014 4:36:20 PM, by STARLITNIGHT

    Let me go out on a limb here and just say that I think this team is going to do great things! Read more

  • My new Day One

    8/27/2014 4:31:11 PM, by FINCHFEEDER80

    Weight: 341 My nutritionist, Carrie, is definitly a proponet of no food is truly off limits, and no food group should be excluded. That bein... Read more

  • MY Gym

    8/27/2014 4:29:45 PM, by DTHOR6

    Well I have learned in "real" life that when I tell people I have a gym in my basement they think I am either crazy or lying. I honestly truly ha... Read more

  • Day 11

    8/27/2014 4:24:59 PM, by YA_YAYA

    How could two days be so opposite?? Yesterday full of stress, pain, and anxiety and today much calmer, much more relaxed, full of peace. I took ... Read more

  • Setting up a home gym

    8/27/2014 4:15:54 PM, by CAREN_BLUEJEANS

    Today after work, I have a little time before dinner and 6:45-8:30 Back to School Night, to get my room unpacked enough to do a workout in the mo... Read more

  • Down Another 3! And winning money from it!

    8/27/2014 4:15:40 PM, by KNIT1PURL2LOSE3

    Biggest Loser of the Week for my TOPS meeting today, and I will most likely be Biggest Loser of the Month with 8 pounds net loss. That will be de... Read more

  • So tired

    8/27/2014 4:15:22 PM, by TANITHSEH1011

    I am at the point of tired where I can't focus even a little bit on much of anything. Considering I work with dangerous things that isn't good. I... Read more

  • Starting to feel better

    8/27/2014 4:14:04 PM, by MIDNIGHTWOLF27

    I'm happy about the progress I've made so far. I still have a ways to go, but I'm getting there. I feel like I've really been doing well around... Read more

  • Better at situps than my husband???

    8/27/2014 4:06:59 PM, by LOIDAEG

    Once upon a time I was big. At 5'1" I weighed approximately 210 pounds and wore a size 18 jeans. I'm sure I was ballooning my way up to a size 20... Read more

  • Pink Glove Boxing

    8/27/2014 4:06:00 PM, by POISONGIRL999

    So I've started a new fitness venture. Or let's say I added on something. Pink Glove Boxing. I am so in love with this. What better than gett... Read more

  • Meeting spark coach challenge

    8/27/2014 3:56:04 PM, by SIOBANGMOM

    Challenge: Plan tomorrows meals: Yogurt with fresh fruit - B Unwhich with turkey - L Pasta with pomodoro sauce, vegetable side, fruit des... Read more

  • Parents.

    8/27/2014 3:49:28 PM, by CINDY_LYNNE

    Elderly parents are difficult. I never thought of them like that until recent years, even though they've qualified as such for a while. The... Read more

  • Wednesday

    8/27/2014 3:48:24 PM, by PICKIE98

    It seems like onloy yesterday we were on teh beach, absorbing lots of Vitamin D. BEen five days... time to go back up north.. I am really,... Read more

  • Literally Forgot to Weigh In today!

    8/27/2014 3:40:19 PM, by AUBREARDE

    Today is supposed to be my Wednesday Weigh In, but I totally spaced it! Which is strange because I ALWAYS take my weight in the morning before my... Read more

  • Struggling...

    8/27/2014 3:39:08 PM, by 86SUSIE68

    I was doing very well in June and at the beginning of July and then I seem to have gone off track. The last two weeks, I have gained. I know part... Read more


    8/27/2014 3:36:14 PM, by WHITEANGEL4

    Well Hubby went to his specialist yesterday and talked with him. He has been having short pains run across his shoulders occasionally for a coup... Read more

  • Good News!

    8/27/2014 3:32:31 PM, by DEW1960

    My 3 year old Granddaughter Jaida is going to be startin... Read more

  • The balancing act

    8/27/2014 3:31:01 PM, by RAPOSO02790

    Calorie counting can be dangerous, it really can be aggravating trying to meet you caloric intake while meeting your requirements for proteins, f... Read more

  • PROGRESS: January to Now – Pt. 1

    8/27/2014 3:26:28 PM, by TRANSFORM-ABBY

    My four main, long term goals are: 1. Change my way of thinking about healthy living 2. Change 12 Habits this year 3. Improve my diet 4. ... Read more

  • Day 38

    8/27/2014 3:24:26 PM, by TRACYTREECE

    School started last week. I was doing pretty good until school started. I'm not sure why this has made it so hard for me, but it has. I have b... Read more

  • Ahh! So much food!

    8/27/2014 3:22:36 PM, by MARY1964

    I have to consume a lot of calories to get to my minimum and it reminds me of why my metabolism is so ridiculous. It seems like I'm constantly e... Read more

  • Skipping a day

    8/27/2014 3:22:15 PM, by CROUCHINGFLEA

    I spent most of last night in the ER with my husband. Since the dentists in the AF treated him so horribley (meds wearing off in the middle of pr... Read more


    8/27/2014 3:20:55 PM, by LYNMEINDERS

    Am off to go to the airport.... we fly out in an hour and a half... Catch you next week when I get back....... Read more

  • Rest day badly needed....

    8/27/2014 3:10:11 PM, by BLUEJAY1969

    Yesterday I compromised myself into a workout. Today I'm not so sure it was the brightest idea I've had. I am more sore today than I was yesterda... Read more


    8/27/2014 3:05:00 PM, by FIGHTING4IT

    Hello stranger in the night I think of you all the time The stars made a promise they didn't keep Maybe it's never meant to be But sti... Read more

  • In need of time.

    8/27/2014 3:03:36 PM, by SFARMER525

    I'm struggling with pretty much everything the past few days. I have no moti... Read more

  • Praise Concert tonight!

    8/27/2014 3:01:47 PM, by RYDERSAUNT14

    Tonight for our Wednesday service, we will be having a family from Saginaw come to our church. They are the family of our worship l... Read more

  • Honesty

    8/27/2014 2:54:41 PM, by NKTLBOYD

    It was just happening with one pair… “Now which pair is it? Let me slip them on and bend over, yep, it’s these. Wait, I thought it was the pair w... Read more

  • Back From Trip -- Cold Hard Facts

    8/27/2014 2:54:29 PM, by SUCCESSN2014

    OYE! Since Aug 14th, I'm up 2.6 pounds, putting me at 186.4 That number wanted to make me puke. I know I said I wouldn't ... Read more

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