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3/6/2014 9:59:01 AM,
I did, in fact, win my dietbet! I won $19 for losing weight. Not bad! Starting a new one in 5 days. According to the scale this morning, I've lost an...
What am I waiting for?
3/6/2014 9:58:10 AM,
Losing weight and getting healthy weighs heavy on my mind every day and causes me a lot of stress. Why can't I just do it?
Thursday March 6, 2014 Sunshine again outside, and a bit warmer at 22
3/6/2014 9:56:32 AM,
The sun is so good out there when I wake up. It gets me into a really good mood for the day. I have the shades opened and almost want to open the...
Measuring my healthy and fitness
3/6/2014 9:56:15 AM,
Time and again on this site I am learning how I am way too hard on myself.
Don't get me wrong, I believe we should be honest with ourselves and...
3/6/2014 9:55:07 AM,
I need to schedule some appointments today. I think I am going to have to get some antibiotics to beat this blech I have and will also need to schedu...
My tight Jeans
3/6/2014 9:54:53 AM,
I have these jeans I wear all the time but they are tight on my thighs and I never button them because the button digs into my tummy roll (LOL...embar...
Long Overdue Update....
3/6/2014 9:54:10 AM,
Okay so my vow to blog more hasn't...... gone so well. Such as life, right? My life is literally just not my own anymore, ha ha! I can't say that i...
Hanging In There
3/6/2014 9:53:50 AM,
“Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance.”
Dr. Samuel Johnson (1709-1784);
fighting the war with the army we've got
3/6/2014 9:53:35 AM,
I was thinking this morning about how this week, for no apparent reason, I suddenly have a lot of momentum and energy, and am finding it easy to track...
#3 Time to Zero In:D
3/6/2014 9:50:46 AM,
One of my Sparker friends told me that when she got overwhelmed with all the "to do's" of getting slimmer and healthier, she would zero in on one goal...
My 600-lb Life
3/6/2014 9:46:36 AM,
No, I never weighed 600 lbs. However, I have watched several episodes the TLC series called My 600-lb Life. Sometimes I watch it to remind myself of...
Slow Moving Day
3/6/2014 9:46:15 AM,
Even though today started off slow, I still managed to eat breakfast and get my exercise in. I think with it being gloomy outside is what is causing...
3/6/2014 9:44:33 AM,
tweet from Oxygen magazine...
Progress or lack there of so far...
3/6/2014 9:44:23 AM,
Well, I've been getting in more riding days. And we are halfway through the semester so the end is near! I've been studying for midterms today is my f...
Sorry I didn't Call
3/6/2014 9:44:12 AM,
I am sorry I haven't called much lately. I really love what you have done for me. You are always there for me when I need you...exce...
I don't want just one brownie, I want ALL the brownies.
3/6/2014 9:40:29 AM,
My husband is a former smoker who quit almost 20 years ago. A couple years ago, we were talking about it, and he said he never wanted to start smoking...
My scale is broken?
3/6/2014 9:40:25 AM,
It is rather difficult to believe my weight loss in almost three weeks time, 12 pounds. Should I get a new scale, is it broken? Or is my body having...
Daily Inspirational Message
3/6/2014 9:38:02 AM,
How different our lives are when we really know what is deeply important to us, keeping that picture in mind, we manage ourselves each day to be and t...
World Health Orginization - Sugar
3/6/2014 9:38:01 AM,
WHO opens public consultation on draft sugars guideline
New draft guideline proposals
"WHO’s current recommendation, from 2002, is that suga...
3/6/2014 9:37:53 AM,
So exciting to see some results. I am 42 pounds down and a total of 12 inches lost so far, and have already made two trips to the basement for smalle...
It has been a while. Here is the latest update
3/6/2014 9:37:29 AM,
Well it has been a while since I gave an update on my health issues. I have been to see a dermatologist, a surgeon, had an MRI and a Lung Scan done i...
I am my own worst enemy
3/6/2014 9:35:09 AM,
I have to admit that there must be some part of me that isn't really serious about losing this weight and getting healthy. I say this because I keep g...
My life as a juggling acrobat on a tight-wire
3/6/2014 9:34:31 AM,
Balance comes in many forms and from the most unlikely places. I expected that March would bring with it a new level of difficulty in keeping everyth...
Design your own
3/6/2014 9:34:20 AM,
"If you don't design your own life plan, chances are you'll fall into someone else's plan.
And guess what they have planned for you? Not much."
Close call last night.
3/6/2014 9:33:29 AM,
Well last night was a close call. Got off work and went to grab a bite to eat before the gym and read. Read my book and enjoyed a black bean burrit...
day 123 - standing up!
3/6/2014 9:31:59 AM,
Standing is my motivation for today.
Recent falls over stairs have left me with a bruised tailbone! For those of you following along...yes I fell...
3/6/2014 9:31:21 AM,
Living without blaming or worrying is living fearlessly.
What should my weekly goals be?
3/6/2014 9:30:10 AM,
Obviously, more water and exercising.
But, I want to get to 150 by my 30th birthday, which will be May 30, 2015. I'm almost 29 now, so a little o...
Could it really be my shoes?
3/6/2014 9:29:15 AM,
I have noticed recently that there are days when I've just been in a terrible mood. I'm not comfortable in my own skin; I feel completely out of sort...
3/6/2014 9:28:50 AM,
I am super hungry. I was really craving a breakfast sandwich this morning, but needed to refrain from eating it. I could probably eat a whole house ri...
Gratitude Day 7
3/6/2014 9:28:41 AM,
Today I am the most grateful I have been in a long long long time! I am grateful for having the courage to go to yoga last night. I haven't been tha...
3/6/2014 9:28:03 AM,
I would like to workout for a week straight....
Verse of the Day
3/6/2014 9:27:11 AM,
Lord, you are my God; I will exalt you and praise your name, for in perfect faithfulness you have done wonderful things, things planned long ago. Isai...
3/6/2014 9:27:11 AM,
To keep with my March goal, I need to confess and move on.
I had Chinese food for lunch yesterday, I had cookies with buttercream frosting and I...
Positive Thought For The Day~March 6, 2014
3/6/2014 9:25:21 AM,
We are here for each other! With all the "diet plans" out there I've found SparkPeople to have the most supportive people around. There is always...
Stress and Original Goal Weight!
3/6/2014 9:25:18 AM,
I have been really stressed lately. Finances, etc. I just really needed some good news. This morning the scale says 135.8!!! That's good news only .8...
what i can't post on facebook #4- my family's opinion of me
3/6/2014 9:23:12 AM,
my family's opinion matters way too much to me.. i believe they think the worst or that my reasons for doing things are stupid. I feel like an idiot...
Week 2 Weigh In: Down 7 lbs!
3/6/2014 9:21:54 AM,
I guess I don't follow the rules with weight loss. Usually week 1 is a big week for weight loss - not for me. So a total of 8 lbs!!
Day 10 - Balance and some realizations
3/6/2014 9:20:25 AM,
"With human effort alone, it can seem impossible to deny yourself, to make sacrificial changes, to have self- control. But with God all sacrificial th...
I Give You Flowers
3/6/2014 9:19:34 AM,
If you are as sick of winter as I am then this site will help to brighten your day. Once you get to the black screen then click your mouse anywhere an...
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