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7/30/2014 11:57:06 AM,
Our habits - especially bad ones - are not easy to change.
Sometimes they seem to be set in cement . . . hard and unmovable.
But, over ti...
Just some random stuff.
7/30/2014 11:55:56 AM,
Thought I would take an update photo of my visual encouragement! It's at 10lbs. still left and 60 lost.
We made the Asian Inspired S...
Visual Food Cues
7/30/2014 11:46:54 AM,
I decided instead of focusing this week on "Eat until not hungry," I will "Watch for food cues that have the potential to hook me into overeating."...
7/30/2014 11:43:00 AM,
day one wasn't a washout.
7/30/2014 11:41:03 AM,
I had the privilege of eating supper at my son's house last night.... lots of yummy food, but I had small portions of only what I really wanted and tr...
7/30/2014 11:40:00 AM,
Just wanted to share something weird...My feet have been hurting for a few weeks.Nothing killing it just feels like i am walking on rocks all the time...
Success Quotes(s) - 7/30/14
7/30/2014 11:37:25 AM,
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
7/30/2014 11:36:41 AM,
ALWAYS GIVE YOUR BEST AND NEVER STOP TRYING 43...
7/30/2014 11:36:02 AM,
7/30/2014 11:35:52 AM,
Sparkcoach wants me to write, I know I've had a good workout when.....I was in a swimming pool.
All othe4 forms of exercise just seem terrible an...
Another Great Interview
7/30/2014 11:35:22 AM,
Our phone interview with our other lead candidate went very well last night. Seems like we will have a tough choice to make. to be fair, we are inviti...
Back to SparkPeople
7/30/2014 11:34:34 AM,
Well, I've been off SparkPeople for a while now. Joined WW and was successful for about 2 years. I lost my job in May and it seems that all that f...
The Invisibilty Cloak!
7/30/2014 11:32:37 AM,
So...being bigger, I've always bought bigger clothes. I don't know why, but I figured the bigger the clothes, the less rolls and such showing, that I'...
7/30/2014 11:28:48 AM,
Here are some funny things I saw at Downtown Disney.
Hope you can read them.
Randomness Photo Blog!
7/30/2014 11:28:30 AM,
A couple of random photos from the weekend
Gracie wanting to play
and my nephew with his new shoes
ORD - Obsessive Reading Disorder
7/30/2014 11:26:59 AM,
Incoming!!! The real world is here!
7/30/2014 11:22:14 AM,
So, I finally decided to make a doctor appointment. It's been about three years. I have always struggled with high cholesterol (genetics and lifesty...
Day 26 - when food disappoints you
7/30/2014 11:19:52 AM,
If this lesson had only come yesterday!!! I had to go for an appointment at the doctor's during lunch so I decided to eat out. I went to a place I re...
Caving to the sugar craving........
7/30/2014 11:19:20 AM,
I'm having intense sugar cravings after every meal -- I mean intense! Like the meal isn't finished unless I have desert to go with it. Last night I gr...
07/30/2014 live and learn
7/30/2014 11:18:27 AM,
I saw that during my time away my progress story motivated some folks.. I'll respond directly soon. I promise.
i'll try to keep this brief and ad...
Starting over AGAIN
7/30/2014 11:18:10 AM,
I looked back at a few of my blogs and everyone seems to say - I'm starting over. Here I am again today - saying it again - I'm starting over AGAIN....
I am accountable
7/30/2014 11:17:01 AM,
No matter what I do I am accountable. If I lose weight , if I gain weight I am accountable for myself. right now I am taking a medication that cause...
Lots To Do
7/30/2014 11:16:54 AM,
So much to do and never enough time to do it all... trying to figure out where in the heck to start my day....
7/30/2014 11:16:31 AM,
July was a month where I stopped challenging myself. That won't happen for August.
In June, I stuck to my daily streaks and I was proud of mysel...
7/30/2014 11:15:33 AM,
last day off- well not true I have to return to work this evening to cook supper for the 42 returning staff. Just before I left camp the owner dropped...
Wednesday's Reluctant Walk
7/30/2014 11:13:59 AM,
Today's Morning Walk:
I was extremely tired this morning, even thought of skipping my walk, so I decided I'd j...
Hello 300's !! :)
7/30/2014 11:10:24 AM,
Today is the first time in my life I ever experienced goosebumps stepping on the scale after it registered 398.6 pounds. Considering I was in my...
7/30/2014 11:10:08 AM,
HE JUST IS!!!
- Nancy Jean -
court today and guess what???????????
7/30/2014 11:09:19 AM,
Okay been in so much pain the last few days, a tornado hit Massachusetts very rare and although it didn't hit in my town doesn't mean I didn't feel th...
Recovering from depression, and from regain
7/30/2014 11:06:24 AM,
I went into a deep depression for most of last year, and I slipped back into comfort eating. I avoided the scales, I avoided spark people. I could not...
Green Shorts Update
7/30/2014 11:06:21 AM,
I should really should've tried them on before writing this, DUH.
I am just assuming they don't fit currently as I still have 5lbs of post vacation...
And the day begins
7/30/2014 11:04:54 AM,
Sunday I got to bed at 4am. Monday I got to bed 3am. Yesterday I got to bed 1am. These times are still way too late. Tonight I want to be in bed by 9...
Day 972- Day 24 of Whole30
7/30/2014 10:57:44 AM,
I woke up feeling much better today.
Thank you all for your prayers and warm thoughts.
I'm beginning to believe that my migraines may just...
7/30/2014 10:56:21 AM,
Back story of todays' photo:
The boyfriend ran out of deodorant yesterday morning and I went to Target to get him one (so he wouldn't be stinky at...
7/30/2014 10:56:06 AM,
So I'm down 4 lbs from last week, I've been exercising more, and I've been eating less. Oh, and I've been spending way more time on SP. Things finally...
7/30/2014 10:54:04 AM,
Monday was such a hard day that I was both mentally and physically exhausted. I went to bed with swollen eyes and a headache. When I woke up yesterday...
7/30/2014 10:49:15 AM,
So I know if I ever want to reach my weight loss goals I need to stop the almost daily alcohol drinks that I let myself have...even two or three beers...
Keep On Keeping On
7/30/2014 10:48:59 AM,
So my shoulder is still wonky. I started doing PiYo a few weeks ago and am really enjoying the short but intense workouts. However, I've discovered...
23 weeks and still going…
7/30/2014 10:47:24 AM,
Well as of last week’s WI I am down 18.6# over 23 weeks… averaging about .7# per week! NOT my 1# per week I am striving for – but better than...
Back to my Senses!
7/30/2014 10:44:18 AM,
This week I'm finally making real attempts (I've done a lot of half-hearted attempts in the last months, believe me, so I know the difference) to get...
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