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30 day squat challenge - Finished
7/20/2014 1:51:11 AM,  3 COMMENTS

Saturday evening i finished! did not skip any days (there were 7 scheduled rest days) nor skip reps. Will be traveling sunday so will be sitting in...  Read more

IMREITE

National Ice Cream Day
7/20/2014 1:50:02 AM,  5 COMMENTS

National Ice Cream Day When: National Ice Cream Day - 3rd Sunday in July Ice Cream Day - December 13 When you get the urge f...  Read more

ADKISTLER

My Saturday's AFTERTHOUGHTS
7/20/2014 1:43:46 AM,  2 COMMENTS

Mid-night (my) afterthoughts # on that scale. It's good enough for me! Make up off… Nails Painted… Toes Painted… Feeling good,...  Read more

LYNN-LOVESLIFE7

Pinched Sciatic Nerve.
7/20/2014 1:28:00 AM,  1 COMMENTS

Last night and today have been spent largely praying and yelping in pain when I move. That's a slight exaggeration, but not by TOO much. What happen...  Read more

MCONFESSOR

Confessions of a Food Addict
7/20/2014 1:27:31 AM,  0 COMMENTS

Today is just one of those days where there is a really dark cloud hanging over my head. It is the kind of day where, not so long ago, I would have l...  Read more

SEEMEMIMI

FRIENDLINESS TO SELF
7/20/2014 1:23:53 AM,  1 COMMENTS

524 One of the key practices that keeps me in touch with my recovery is friendliness. This is a simple attitude towards life taught by the Buddh...  Read more

SATTVA

What a Day!
7/20/2014 1:22:21 AM,  7 COMMENTS

We started off our day with a quick trip through Starbucks, and I actually opted for a coffee drink for once, lol. Usually I do one of their tea lemon...  Read more

MSBEKANATOR

Great Ride and Great Memories
7/20/2014 1:18:43 AM,  11 COMMENTS

Today's ride paled in many ways to the wonderful ride back in October 2011, but there were enough parallels to bring back the memories and yet to enjo...  Read more

DDOORN

Non-weight-related Victory
7/20/2014 1:17:15 AM,  7 COMMENTS

For the end of the BLC 25 challenge I need to post about an NSV (non-scale victory) that I've had over the challenge. I may not have lost much we...  Read more

SUNPANTHER

Stir fry, fans, Super Husband.
7/20/2014 1:14:53 AM,  5 COMMENTS

I fell into bad old habits today and I don't want to end on a bad note so I'm doing gratitudes even though I just kind of want to go to bed. It's...  Read more

RRUDEPARANORMAL

Gods day
7/20/2014 1:11:29 AM,  4 COMMENTS

Please pray for me that everything will work out by tuesday I am sending prayers love light laughter joy blessings and prayers hugz...  Read more

CHIBIKARATE

My Weight Loss Math & Plan
7/20/2014 1:10:19 AM,  7 COMMENTS

After much research and several sources... 192 My Caloric Needs – Plan Daily calorie needs: Sedentary: 1650 Lightly Active: 1850...  Read more

FIT_MOMMY_OF2

Another shorty
7/20/2014 1:05:01 AM,  8 COMMENTS

Today Rich and I hit some garage sales (I bought a couple of pair of running shoes and a couple of sweaters for fall) then went to a luau for my work...  Read more

FIT4MEIN2013

Saturday's Quote
7/20/2014 1:00:55 AM,  3 COMMENTS

OMG! I love my new cruiser style bike! It is a 7 speed but I love the more upright position. Kind of makes me wonder if my old bike was set up right....  Read more

PMAY0313

Waiting for the good days to come back
7/20/2014 12:58:36 AM,  5 COMMENTS

My Dad had a stroke on Thursday, and fell in the bathroom door while having it. Terrible bruising, 2 black eyes. Little movement on his right side, an...  Read more

TOMKATKAHSEY

HOT DAY AT MARKET
7/20/2014 12:58:05 AM,  3 COMMENTS

Well we took Saturday he storms off but need to make up today. It was hot and the storms came in as really heavy. We priced things for the new locat...  Read more

WHITEANGEL4

Saturday
7/20/2014 12:55:05 AM,  2 COMMENTS

This morning we were supposed to get up at 7 am and walk. Then go have the free breakfast in the hotel dining room. The alarm went off at 7 and I cu...  Read more

WONDERGALE

Good reminder
7/20/2014 12:49:29 AM,  4 COMMENTS

I will strive to remember this. I get to create my own life the way I want it. I get to decide on what I will do with the time that I have been...  Read more

GRATEFUL_DAWN

11,000
7/20/2014 12:43:45 AM,  4 COMMENTS

Today I set a personal record of over 11,000 steps 244 I went to the hotel where my husband works and helped the housecleaning staff. Am way to...  Read more

STARRYROSES

My Results for BLC 25
7/20/2014 12:43:32 AM,  8 COMMENTS

This was a good round for me. My goal was to to lose a minimum of 12 pounds 248 by the end of the round. I am down 13 pounds by:  1. Tracking...  Read more

SUSANELAINE1956

A Day Best Forgotten
7/20/2014 12:37:25 AM,  11 COMMENTS

I'm glad July 19th has come to an end and July 20th has finally arrived. It was a tough day. It was one year to the day when my husband passed away...  Read more

SWDESERTLOVER

Time to reflect and find myself
7/20/2014 12:35:29 AM,  0 COMMENTS

Today is the last day of school holidays. I am about to start working on my lesson planning for the term. Yeah, I left it until a bit late. I have...  Read more

NOBLECABOOSE

Today's Inspiration
7/20/2014 12:29:47 AM,  6 COMMENTS

" One touch of nature makes the whole world kin." - William Shakespeare...  Read more

PRAIRIECROCUS

A Long Journey
7/20/2014 12:28:57 AM,  1 COMMENTS

Today was day 6 of 100. (Well, yesterday because it's past midnight.) It was also another day that I had to make myself workout. I didn't feel energiz...  Read more

CLEDRA

Beach Walking
7/20/2014 12:26:24 AM,  7 COMMENTS

After a smooth flight from St. Louis to San Diego, I headed to the beach with my sister and bil for a sand sculpture competition. We saw some incredib...  Read more

SUSIEGKORN

Lazy Days
7/20/2014 12:24:39 AM,  6 COMMENTS

Today was a slow day. I turned off the alarm clock this morning and went right back to sleep. I wasn't really tired (I had already had 8 hrs) So I w...  Read more

AUNTALICE2

The hazards of trying to diet with an 81 year old woman
7/20/2014 12:17:58 AM,  4 COMMENTS

Mom has her own opinions of dieting. She thinks "logging" everything is ridiculous. She's set in her mentality of the way things were done years and y...  Read more

LADYTIMEDRAMON

Confused, Angry, Frustrated
7/20/2014 12:16:37 AM,  2 COMMENTS

About 6 weeks ago I was diagnosed with both Type 2 diabetes and high cholesterol. Frankly, I have never been so obsessed with what goes in my body as...  Read more

KCHANDLER623

Special Blessings-June 20, 2014
7/20/2014 12:15:23 AM,  15 COMMENTS

Today I am especially blessed for the following: 1. Jim and I went to the coffee shop for the first time this week and had an enjoyable visit wi...  Read more

KATHYJO56

Don't have time for a sit down breakfast?
7/20/2014 12:08:00 AM,  5 COMMENTS

198 What will they think of next? ...  Read more

MAVERICK59

Reaching for the Moon
7/20/2014 12:07:20 AM,  6 COMMENTS

We set goals and we sometimes reach them, but like reaching for the moon, if you fall short at least you fall among the stars. I did not reach my...  Read more

SYDLETZIII

Spangle's 100 Days of Weight Loss - Day #44 - It's Not the Right Time
7/20/2014 12:00:35 AM,  6 COMMENTS

In my reading for Saturday, day #42, Spangle writes about thinking it's not the right time when we are struggling with our eating program and we are l...  Read more

BETRHO48

Day 5 blog is coming!
7/19/2014 11:58:53 PM,  0 COMMENTS

This is a very short entry, I'm cheating to beat the clock. But it was a good day!...  Read more

JOYFOCUS

Project confidence
7/19/2014 11:58:11 PM,  0 COMMENTS

Love & respect yourself . Project confidence & it will be reflected back to you. Be 345 306 104...  Read more

RENATA144

Jokes 7/10
7/19/2014 11:54:38 PM,  20 COMMENTS

A SPAGHETTI LOVE STORY For several years, a man was having an affair with an Italian woman. One night, she confided in him that she was pregnant...  Read more

PDSLIM

Day 70 10 weeks and counting
7/19/2014 11:52:30 PM,  2 COMMENTS

524 The harder you work for something, the greater you'll feel when you finally make it. This is so true because as for me and most the people I...  Read more

EGMINGA

SADDLE SORES
7/19/2014 11:52:12 PM,  4 COMMENTS

We did a long ride today through a Rock Creek Park, to Mall, to Metropolitan Path, and back to Takoma Park. I am sure it was well over 20 miles. My fr...  Read more

TODDERICKV

Saturday night, no fever!!
7/19/2014 11:51:03 PM,  5 COMMENTS

A busy, busy day. No hanging-out late over here... Time for bed....  Read more

MSBOOTCAMP

Three of us had a good day.
7/19/2014 11:49:12 PM,  16 COMMENTS

It is almost midnight but I have to say we made a good decision. DH and I took only our 16 year old grandson to the Paris Hill car exhibition. It i...  Read more

NORASPAT

Goal Recap: 7/13-7/19
7/19/2014 11:45:08 PM,  0 COMMENTS

Nutrition - Tracking – Partially done, but not entirely – I think I need to learn that I will never be able to hold myself - No more than 1 non-...  Read more

SARAHL817

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