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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Keeping it Going
7/27/2014 9:17:51 AM,  15 COMMENTS

" Keep a thing happenin' All throughout." John Coltrane Living a healthy life is a 24 hour job.. It is not having strawberries in your yogurt an...  Read more

ALEXSGIRL1

#30daysofawesome - Day 23
7/27/2014 9:17:27 AM,  3 COMMENTS

I didn't row yesterday. Instead, I did Day 5 of my PS3 workout. My little bit of awesome was not cheating on the reverse crunches! My abs are by f...  Read more

SAPHRAEL

Sunday, July 27th
7/27/2014 9:11:22 AM,  10 COMMENTS

...  Read more

ZANYGIRL1

My First Garmin Run!
7/27/2014 9:10:02 AM,  5 COMMENTS

I got my Garmin Forerunner 220 Watch yesterday in the mail. Charged it up and took it for the first two mile run this morning. This is usually a re...  Read more

DSCROW

Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,  12 COMMENTS

With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...  Read more

CTUPTON

Still Hanging in there!!
7/27/2014 9:07:13 AM,  2 COMMENTS

bHello Everyone! I've had a pretty good week I've lost 3lbs. and I've been pretty consistent with my workouts. I've decided to participate in 2 cha...  Read more

BIKINIBOTTOM56

Supper by the water
7/27/2014 9:06:59 AM,  6 COMMENTS

I'm so looking forward to cooking supper by the water tonight. The BEST part about this is that I'm planning lean meat, salad and grilled mushrooms....  Read more

SANDICANE

Attitude...
7/27/2014 9:01:46 AM,  3 COMMENTS

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier. Tom Stoppard A great reminder... also we need to remember...  Read more

BUSYGRANNY5

when do you give it all or not at all? can there be a middle?
7/27/2014 8:59:16 AM,  4 COMMENTS

When do you get really serious about your health? A man I know just died this morning, he was my age, 46. I have known him all his life, since we we...  Read more

SOFT_VAL67

Photos taken at the lake on Saturday
7/27/2014 8:59:02 AM,  12 COMMENTS

We went to Port Dover yesterday, our favourite lakeshore town. Nice drive there with a stop at a farmers for fresh picked corn, peas, black cherries,...  Read more

GLORYB2014

What I'm good at?
7/27/2014 8:57:18 AM,  1 COMMENTS

I have no idea what I'm good at, cooking I'm good at cooking! There I thought of something, yay....  Read more

GOODNITE2

Shopping and School Supplies
7/27/2014 8:55:05 AM,  6 COMMENTS

So that is a list of Elijah's school supplies. That is just for kindergarten. If you look down the list to the glue sticks it says 6 pack. The n...  Read more

DEEKELLYE

Not as bad as it could have been.
7/27/2014 8:47:59 AM,  0 COMMENTS

Today... ugh. Today was not as bad as it could have been. As I was walking through the mini-market (we were out of veg), I was carrying a package o...  Read more

PAJAMAJAMATIME

Quote for the day 07/27/14
7/27/2014 8:44:05 AM,  5 COMMENTS

"Motivation is what gets you started. Habit is what keeps you going." Jim Ryun...  Read more

KIPSTER52

Sunday's Plan
7/27/2014 8:42:09 AM,  6 COMMENTS

Today, my plan is to try to "Let go, and let God!" I'm exhausted and my head hurts - all from yesterday. Today I will refuel at the we...  Read more

ENTIRELYBEVERLY

Happy Birthday in Heaven, Bill!
7/27/2014 8:40:42 AM,  40 COMMENTS

In loving memory of my beloved husband and soulmate, Bill. Who left my loving arms on January 28, 2008. Always on my mi...  Read more

CORKYTHEMOM1

Cowboys and Indians!
7/27/2014 8:35:51 AM,  15 COMMENTS

Sometimes I forget------ Last evening however, while crashing in front of the TV----as usual, I could not find too much to watch-- Now, when I...  Read more

LEANJEAN6

Lunch
7/27/2014 8:34:53 AM,  0 COMMENTS

grilled lamb filet with spinach an fennel with 0.5 cup Basmati rice: 638 Cals ...  Read more

MOONYOGAGIRL

Demotivated
7/27/2014 8:22:04 AM,  2 COMMENTS

I've always been a big girl. But that usually didn't stop me from enjoying my life, having great friends and being myself. However, couple of months a...  Read more

HEALTHIERNOW14

Take Your Pants for a Walk Day
7/27/2014 8:21:56 AM,  3 COMMENTS

Take Your Pants for a Walk Day When : July 27th Take Your Pants for a Walk Day is a great day to get some exercise. This special day i...  Read more

ADKISTLER

Week Plan and August Goals
7/27/2014 8:21:04 AM,  5 COMMENTS

I sat down yesterday and did some planning for my week ahead: I will be so very happy to put this week behind me and move forward. Friday...  Read more

MAMA2FOURKIDDOS

McDonalds
7/27/2014 8:20:09 AM,  2 COMMENTS

Yesterday I was on a unexpecred road trip withmy family. I was so hungry and grabbed something fron McDonalds. I felt so guilty. By the time I got bac...  Read more

SHERITA82

This will brighten your day 779
7/27/2014 8:18:01 AM,  31 COMMENTS

More tomorrow ... (hopefully) I have to go for preop tomorrow morning (over an hour away) and hope I have enough time to prepa...  Read more

LAC936

From a Dream/ Today I will
7/27/2014 8:15:59 AM,  3 COMMENTS

I wanted to take a moment to thank you all for the comments and encouragement on yesterday's blog, I really needed that! Yesterday's party went r...  Read more

CROUCHINGFLEA

Paris!
7/27/2014 8:15:47 AM,  6 COMMENTS

We had a ladies retreat yesterday. The theme was a trip to Paris! It was lots of fun. My job was to take photos and give a devotional. Her...  Read more

LINTPICKER

Dodging the cat
7/27/2014 8:11:55 AM,  7 COMMENTS

One of the things that I've got back to since the last podiatrist visit is light jogging in my hallway in the morning. I run up and down the hall and...  Read more

MOBYCARP

An off week
7/27/2014 8:10:51 AM,  7 COMMENTS

So I caught a glimpse of the 170's last week. I am back up to the low 180's again but intend to see those 170's again soon. Since Friday I have been...  Read more

NANCYTUNBERG64

whole30
7/27/2014 8:06:49 AM,  0 COMMENTS

Good Morning,Today is my first day of the whole30 program ,breakfast consisted of a boiled egg,strawberry smoothie.I been on alot of dIet plans ,but I...  Read more

CAMILALW28

NEVER TOO OLD
7/27/2014 8:05:53 AM,  6 COMMENTS

Yesterday I spoke of things you can't control, and making a conscience decision . For me in September I will no longer be going to school part-time,...  Read more

TIMEHASCOME56

Butterfly wedding cake I did yesterday
7/27/2014 8:05:49 AM,  7 COMMENTS

...  Read more

NIGHTSKYSTAR

Chilling out on a Sunday
7/27/2014 8:02:46 AM,  3 COMMENTS

Oh how busy I have been today. Its nearly 1pm and I've answered 2 whole emails, downloaded Robert Johnson's Tombstone by Thunder. It's the only album...  Read more

MILLIE-MILOU

Healthy Living is a commitment and it takes dedication
7/27/2014 8:00:01 AM,  4 COMMENTS

I have been on SP for three years now, I have had some ups and down and after one accident and a few months off I am almost back to my start weight....  Read more

SHOOPETTE

Seven days and all is well
7/27/2014 7:45:21 AM,  4 COMMENTS

One week down an a long way to go but I'm feeling positive about my future. One day at a time is all we got so make the most of each day. If you stu...  Read more

DENNIS5983

...day...
7/27/2014 7:42:58 AM,  3 COMMENTS

...off......  Read more

CARRIELYN56

the day after family reunion - could be sooo much worse
7/27/2014 7:39:01 AM,  9 COMMENTS

The day after family reunion - could be sooo much worse. I would have been "ok" if I'd been able to go to bed at normal time, but staying up wi...  Read more

RAYLINSTEPHENS

so much uncertainty....
7/27/2014 7:36:54 AM,  6 COMMENTS

There have been rumors that there will be changes at the company I work for. Well its been confirmed (kind of) - my position has been eliminated....  Read more

HIKING-4-ME

A day at the beach.
7/27/2014 7:36:07 AM,  1 COMMENTS

Instead of thinking, "It hasn't worked before," think, "I'll try again!" Denise We spent the day in Gulf Shores at the beach in Alabama....  Read more

MALEXANDER4

Red meat - sick
7/27/2014 7:26:06 AM,  1 COMMENTS

So last night I made hamburgers (frozen kind from store) for dinner. Not long after I ate, I got really sick. Still not feeling good, but hoping will...  Read more

PURPLE0906

Ya'll can't help me???
7/27/2014 7:21:46 AM,  7 COMMENTS

Last Sunday I wrote 35 day to better habits talking about the first of September being on a Monday. That is true, but it's 35 days from Today...not L...  Read more

LOFLLAMA

The 3 C's.
7/27/2014 7:18:05 AM,  21 COMMENTS

Blessings to you!! 247 390...  Read more

NILLAPEPSI

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