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frustrated with everything
12/4/2013 2:50:59 PM,
I blew it today big time! I've been horrible lately as far as my eating goes. The babys been sick and I've hardly had much to eat let alone anything r...
Hump Day Smiles
12/4/2013 2:42:49 PM,
To brighten your day:
In closing, words to...
Day 175 & 176. (More Christmas Decoration Photos.)
12/4/2013 2:40:31 PM,
Weight loss is going well. Exercise is going well. I am looking forward to a nice walk after we drop off some Secret Santa and grocery items to a c...
Vlogcember Day 4 Favorite Holiday Treats
12/4/2013 2:36:19 PM,
It's December and the start to Vlogcember!! A 25 day long vlog extravaganza! Join me for holiday favorites, craft projects, workout demonstrations, an...
Identifying Results Robbers
12/4/2013 2:35:11 PM,
The top 2 things (internal & external) I identified as keeping me from getting the results I want :
#1 Being a perfectionist
#2 Taking weekends...
12/4/2013 2:34:18 PM,
I have to share my latest nonscale victory today. Going to share my day and then I'll get to the good part. 211 I decided like pretty much all of...
I Can't Post the Link...
12/4/2013 2:32:35 PM,
There is a link to help the Walker family (the ones who lost their 15 yr old daughter 1 week ago today. I can't post it. I can tell you what it is a...
12/4/2013 2:30:20 PM,
I did some Christmas decorating and I'm exhausted. I have a 10x10 storage room filled from floor to ceiling with plastic storage containers of decora...
Climbed back on board
12/4/2013 2:27:59 PM,
After being away for awhile or so I'm back using Sparkpeople. I entered all my food so far and even went for a 25 minute walk at lunch. There is so...
A Snowy Wednesday
12/4/2013 2:25:50 PM,
It's snowing. So here's a funny story. Last night I was falling asleep around 10:30pm, and I started getting text messages about my old base having...
12/4/2013 2:25:39 PM,
"Life without a mission has no purpose. Life without a purpose is worthless. Find your mission and live your purpose!"
Have a blessed...
Spreading the Love !!!
12/4/2013 2:23:03 PM,
The sweet & lovely Ladies at my RT facility are always so happy to see me because I make them feel, good because I am so cooperative, as are they. Bei...
I'm freaking out
12/4/2013 2:22:32 PM,
In 12 minutes I have a job interview.
It's internal so it's more like a transfer interview. I don't necessarily want this job. I have another int...
12/4/2013 2:10:01 PM,
I'm struggling with this whole weight loss thing. I'm back up above my starting weight for the BLC and I ate what should have been 2 meals for dinner...
Looong few days ahead.
12/4/2013 2:09:24 PM,
So, no workout clothes this morning so I did not go to the gym. However, on my way to work I realized that today and tomorrow I work 9 hours, Friday...
Not a happy camper!!
12/4/2013 2:08:00 PM,
So I was supposed to get my washer and dryer today....well I go a washer!!
first I give the guys the power cord that I got from lowes for the dryer...
PERSONAL TRAINER ...or not (IMO)
12/4/2013 2:06:39 PM,
I asked this question about two months ago when I was trying to decide. I thought I'd give my advice/2 cents on what I think.
1. I love HAVING...
Gloomy Day, Good News
12/4/2013 2:04:06 PM,
It is very cloudy and bleak outside my window, but I have good news to share. I follow the UMCOR Facebook page. Yesterday they took in $6.5 million f...
FIGHTING THE COLD GRR
12/4/2013 2:03:19 PM,
AS I FIGHT MY ONCOMING COLD WITH THROAT SPRAY, COUGH DROPS, AND COUGH MEDICINE, I'VE HAD A PRETTY GOOD DAY. TRYING TO STAY POSITIVE. HAD TO TAKE MY TO...
Dare I say it...
12/4/2013 1:58:01 PM,
I have changed my goal weight to 125! I was always afraid to make this statement, thinking it was an intangible goal and for some reason I thought it...
12/4/2013 1:52:59 PM,
Rest Day. Feeling strong....
Amber Colored Glasses
12/4/2013 1:47:34 PM,
You've heard of rose colored glasses, well I have amber colored sunglasses. They're an old pair I'd forgotten about. When I put them on to rake the le...
12/4/2013 1:45:28 PM,
Complaining about dieting and exercise burns off extra calories.
~ Daniel L. Worona
The party's over :)
12/4/2013 1:45:28 PM,
S - (Mon 2nd) Sink into the rewards of having gotten over the feast and its aftermath in a healthy fashion - Post your three most helpful things from...
2013 Goals - Did pretty good!
12/4/2013 1:44:34 PM,
I forgot that I posted goals for the year back in January. I was going to update monthly and I did not. So here it is the last month and I thought I'd...
12/4/2013 1:42:23 PM,
I still need to work on my water consumption but I'm on track with my exercise regimen. The weather is markedly improved today so I will take a walk w...
12/4/2013 1:40:43 PM,
Don't talk to yourself in negative terms.
Would you tell your friend who is struggling to build consistency in exercise "You'll never do it." Or wo...
Why Was I Hiding!?!
12/4/2013 1:39:43 PM,
It's been a very long time (years) since I posted a blog but a very good SP friend blogged something that hit home with me this morning so here it goe...
No Mindless Eating after Supper -- The Final Week
12/4/2013 1:37:19 PM,
One of my goals for the Fall 5% Challenge is to break my habit of eating-eating-eating after supper (especially when I get home late). For the next fo...
Back on track...again :-/
12/4/2013 1:36:36 PM,
And back down to 310. Which isn't fabulous...except for it means I've already taken 5 pounds back off. Yay me! I just have to keep on it.
Motivational Message ~ Shine on Sparklers!
12/4/2013 1:33:25 PM,
The Countdown is ON!
12/4/2013 1:32:13 PM,
Well, I did it. I signed up for the Gulf Coast Half Marathon to take place in February 2014. I swore off long distance running in 2011 after having pa...
My new 'puter
12/4/2013 1:30:43 PM,
OK....loving it more. I am getting it set up, yet still on the old "large (11.6") notebook.
Here is a link on the Asus-
Life after VSG continued
12/4/2013 1:30:16 PM,
I can't believe how incorrectly I saw myself before. Today a coworker showed me a "before" picture she took of me in August. She said "Do you see th...
12/4/2013 1:29:45 PM,
Have a great day....
Keeping my balance
12/4/2013 1:29:24 PM,
Do you ever feel like you're walking across a tightrope? And that there are snapping crocodiles underneath you? No...? Well, I guess I *am* prone to e...
12/4/2013 1:26:48 PM,
Blog assignment for today from SparkCoach is to fill in the blanks on a statement about exercise.
In exercise, I am really good at being active w...
Resisting the urge to overweigh
12/4/2013 1:24:51 PM,
It is sooooo hard to only weigh myself once a week! I'm dying to see if I've already lost my damn pound! I've been walking that extra mile and a half...
Feeling positive and pumped!
12/4/2013 1:22:39 PM,
I'm feeling positive and pumped to have an awesome "SUCCESSFUL" day! I'm living in the moment and ready to get busy!
HERE I COME! SO WAT...
I'd forgotten what hunger feels like
12/4/2013 1:19:33 PM,
I ate dinner after work last night then swam around 8 pm . I had an apple afterwards then two hours of dishes/cooking/cleaning. I couldn't sleep for...
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