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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Quote of the day 07/23/14
7/23/2014 9:11:13 AM,  2 COMMENTS

"Success will never be a big step in the future, success is a small step taken just now." Jonatan Mårtensson...  Read more

KIPSTER52

Consistency Streak
7/23/2014 9:10:18 AM,  5 COMMENTS

Since I started my new Consistency Streak on July 14th, to do 10 or more fitness minutes per day as the Spark Guy suggested in the email I received. ...  Read more

IS1GAR

Workout Wednesday
7/23/2014 9:08:51 AM,  13 COMMENTS

...  Read more

DALID414

Recent Hike
7/23/2014 9:04:15 AM,  7 COMMENTS

One the falls my sister and I visited on our most recent NH hike....  Read more

DFOLKARD

Beginner Help - The Power of 5
7/23/2014 9:03:50 AM,  1 COMMENTS

Quick Intro I don't know that I consider myself a beginner as, for the most part, I know what I need to do, I just haven't been doing it. Howe...  Read more

BERRYNINJA

anyone still in?
7/23/2014 9:00:41 AM,  6 COMMENTS

I am over 14,00 exercise minutes - on taget for 24,000 for the year miles a little behind because of injury but still aiming for over 1,000 this...  Read more

MARGARITTM

Starting to walk more!
7/23/2014 8:56:48 AM,  4 COMMENTS

I am now working walking time when I am at work. I am walk at lunch and today I am going to start walk on my breaks to. I think since it is so hot o...  Read more

ELLAPOOR

Slowly making progress, and getting my act together!
7/23/2014 8:55:36 AM,  2 COMMENTS

Last week I decided that I wanted to go on 2-3 walks/ week during work, which I definitely still want to do. The problem with that is that my life is...  Read more

PINEAPPLE0919

Surely
7/23/2014 8:53:32 AM,  9 COMMENTS

Slowly, but surely. Well, I’ve got the “slowly” part mastered. I’m definitely slow. I’ve got to improve on the “surely” part of the phrase, ‘ca...  Read more

ALEXTHEHUN

How I feel today!
7/23/2014 8:53:28 AM,  1 COMMENTS

Today I feel unloved and unwanted by my spouse. I feel like the messed up one. Failure. I know I shouldn't feel this way but I do. In order to start w...  Read more

GOODNITE2

Happy Hump Day!!
7/23/2014 8:52:20 AM,  5 COMMENTS

Hope you are having a blessed day!!...  Read more

MSFROGGIE

i want it all
7/23/2014 8:52:03 AM,  1 COMMENTS

I observed a simple yet profound fact about myself this morning: I create unrealistic expectations for myself and am my own worst critic striving for...  Read more

DANERUBY

Gym and gardening
7/23/2014 8:49:04 AM,  3 COMMENTS

So I set up a mini "gym" in my basement. I have my new hybrid trainer and a tv along with some dumbells! HA! But at least it is a start. I have no...  Read more

GIZMOLUVSME

Changes
7/23/2014 8:47:57 AM,  0 COMMENTS

A lot has changed since my last entry...and some things haven't! I have been teaching at my new school for 3 years now and absolutely love it here. Al...  Read more

KASSYD

it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more

MOMMY445

Alpha-Linolenic Acid (ALA)
7/23/2014 8:47:10 AM,  10 COMMENTS

Has anyone out there had experience with this? A friend gave me some as he knows that I am trying like crazy to build up my immune system before the n...  Read more

SLIMMERJESSE

A GOOD NIGHT
7/23/2014 8:46:41 AM,  2 COMMENTS

Not from a calorie standpoint, but certainly from a personal one! After doing a quick plumbing repair for my son (and no, I'm not a plumber but will s...  Read more

EL-KABONG

Happy Day!
7/23/2014 8:44:54 AM,  1 COMMENTS

The steak pizzola was fabulous last night and I have left overs for today so double the fun, a good meal and no cooking! All my efforts are being rew...  Read more

DSBRIDE

day 68 learning
7/23/2014 8:43:53 AM,  10 COMMENTS

These are not mine. I found these and wanted to share. In the game of life we learn from our mistakes as well as others. By then only the smart,...  Read more

MELNJAY3

Back From Vacation
7/23/2014 8:43:48 AM,  2 COMMENTS

We are back from our vacation on the island of Mallorca ~ some picks will follow. It was a very nice trip with some small problems on our way ba...  Read more

BERGBA7

My 100 Days Log
7/23/2014 8:42:40 AM,  1 COMMENTS

7/22- Day 1: 10 min bedroom aerobics 7/23- Day 2: 20 min dog walk...  Read more

BABARR67

week 3 of july
7/23/2014 8:41:38 AM,  0 COMMENTS

well I walked over 350 acres of fairgrounds at the car show and I don't think I did that bad at eating while I was there the 3 days. if I don't lose s...  Read more

MOODYKEYS

Day 276 - A pound down
7/23/2014 8:40:58 AM,  2 COMMENTS

I logged in this morning and was furious that it said I had 0 days in my logging in streak. And then I went to my journal and saw I forgot to log in a...  Read more

MKD4444

XENA, interior designer
7/23/2014 8:40:28 AM,  11 COMMENTS

When you are busy, as I have been with the garage projects this past week, cats have a way of demanding your attention. My Warrior Princess is no exc...  Read more

JOYINKY

7/23/14 = Day 8 = 319.6 = 1st time in my TEENS!!! 5 days until Surgery
7/23/2014 8:39:19 AM,  4 COMMENTS

7/23/14 = Day 8 = 319.6 = 1st time in my TEENS!!!! 5 days until Surgery I have NOT been in my teens for yearssssssssssssss and no...  Read more

SUNSHINE5268

Can't believe my plane landed in Holland, who needs italy anyway!?
7/23/2014 8:38:28 AM,  7 COMMENTS

The last few months have been a rollercoaster. High highs and very low lows. But I am coping without eating myself sick. I read this essay and it sums...  Read more

CHAKARA1

Today is the start of my vacation!
7/23/2014 8:36:39 AM,  6 COMMENTS

We are driving to Michigan today, my husband and lil pup. Get to see my daughter and grandkids!!!!!...  Read more

NUTRON3

Rejoice in the Lord always. I will say it again: Rejoice!
7/23/2014 8:36:08 AM,  8 COMMENTS

Today I can't rejoice because everything is good in my body, mind and spirit but my soul can rejoice in the Lord! Hallelujah 104 I rejoice in the know...  Read more

SONFLOWERGAMMY

Day 50
7/23/2014 8:34:45 AM,  1 COMMENTS

Not working out yesterday really through off my whole schedule but I plan to get back on track today. Before I started working I closed the door to my...  Read more

SHAWNIEDOWN

Day 8 of 100
7/23/2014 8:26:16 AM,  2 COMMENTS

Day 8 of 100 of No Pop Day 8 of 100 of No Fast Food Day 8 of 100 of No Candy Day 8 of 100 of Exercise (45 minutes on the bike) Thoughts for...  Read more

MICHELE1439

Quiet here, but busy!
7/23/2014 8:21:53 AM,  0 COMMENTS

[chuckling to myself - how many of us Sparkbloggers have the classic, "it's been a while since I've blogged" post? Everyone, I bet!] It has been...  Read more

EBRAINK

7/23/14
7/23/2014 8:19:53 AM,  0 COMMENTS

it is a great day have a good day make wise choices...  Read more

AZMOMXTWO

Get Fit...July 23rd
7/23/2014 8:19:43 AM,  13 COMMENTS

...  Read more

PUPPIES4ME

Frustrated
7/23/2014 8:19:10 AM,  0 COMMENTS

It seems every entry I write is about the scale. Let's be honest that really that is what this is about. For anyone that just says they are exercising...  Read more

TWIRLNYC

Summer 5% Challenge Team - I need your help!
7/23/2014 8:18:17 AM,  4 COMMENTS

I really have been slacking off this summer. I haven't lost any weight (even gained about 3 lbs), I am hardly exercising and the biggest thing of all...  Read more

PETRALIZ

Day 3: The Chair & Reality
7/23/2014 8:15:57 AM,  13 COMMENTS

I do a lot of my work from my office. I spend time writing and filming webinars, Google+ Hangouts and things like that. But yesterday I ventured out t...  Read more

JOHNTJ1

This will brighten your day 775
7/23/2014 8:15:06 AM,  38 COMMENTS

More tomorrow ......  Read more

LAC936

So far, so good!
7/23/2014 8:10:49 AM,  0 COMMENTS

I only slept about 5.5 hours last night, so very tired today. I am up and at work - so far, so good! I hope to still get to the pool tonigh...  Read more

HMBROWN1

Forget and Begin
7/23/2014 8:10:43 AM,  5 COMMENTS

Forget past mistakes. Forget failures. Forget everything except what you're going to do from this point forward. Great reminder that I/WE...  Read more

BUSYGRANNY5

100 Days
7/23/2014 8:10:32 AM,  3 COMMENTS

I posted this in the Rochester Sparkers Team yesterday: I recently saw a post about a woman who made a 100 day commitment to exercise and posted...  Read more

BABARR67

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