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  • New me new day

    2/8/2016 8:26:11 AM, by JHANNIVIG

    I'm new to this, and I hope I don't slack off on this. If anyone is kind enough to help me be more accountable, that would be great! Wish me luck... Read more

  • Rescued

    2/8/2016 8:25:58 AM, by KDYLOSE

    Without going into the gory details, suffice it to say that yesterday by two in the afternoon I had probably used up all my calories for the day.... Read more

  • Why??

    2/8/2016 8:22:30 AM, by TWEDEE777

    Do you ever ask yourself why you sabotage yourself? I want to lose weight and know I can, but then I make excuses about why I didn't track my foo... Read more

  • it's monday

    2/8/2016 8:21:04 AM, by MOMMY445

    another week is now underway. a weekend to basically relax for me. i have a lot to get done this week. i have one job interview this week for sur... Read more

  • Merry Monday !

    2/8/2016 8:19:23 AM, by RDOWNUNDER

    Had fun with the toddlers today and a nice discussion with my daughter about our water aerobics exercises ,Rob.... Read more

  • My dream Valentine's Day celebration

    2/8/2016 8:16:30 AM, by DBELLE39

    This week for our A & I Team Blog Challenge we are asked to blog about how we would like to celebrate Valentine's if we could in our own way. ... Read more

  • Super Bowl

    2/8/2016 8:14:35 AM, by CLATELERS

    I didn't eat any of the wings but I ate a lot of fried shrimp and it made me sick. I got even sicker when I saw just my body on a Facebook pictur... Read more

  • video blog Video Blog
    Treat your body good, young or old

    2/8/2016 8:12:02 AM, by CHERLYNA

    We should start when we are young not wait until everything starts hurting.... Read more

  • Day 26

    2/8/2016 8:11:36 AM, by MEYTOLES

    Extremely frustrated today. Having to work extra hours takes away from my gym time. Gotta burn calories at my desk. Have not been able to workout... Read more

  • Deja vu all over again.

    2/8/2016 8:10:27 AM, by LIBBSTER9988

    So, another start. Talked with a dear friend last night who had lost 107 lbs with a well established Weight Maintenance Clinic. Two months liqu... Read more

  • Growing older gracefully

    2/8/2016 8:09:09 AM, by DGFOWLER

    Good morning one and all. I have a birthday in a few days from now and I've been giving thought to it. I'll be 56. Though 56 isn't very old it ... Read more

  • Longevity & Perseverance

    2/8/2016 8:05:22 AM, by JOHNTJ1

    Thank you for the prayers and kind words about my mom. I'll keep you posted. A friend wrote me recently that she, her sister and her dad we... Read more

  • My 600lb life

    2/8/2016 8:05:19 AM, by FRANRN76

    I watched an episode before i went to bed last night. It left me a little disturbed because i cannot ever imagine letting myself get that big. ... Read more

  • Before and After of Mary

    2/8/2016 8:00:40 AM, by COEURAIMANT

    The second figure is finished and I am pretty pl... Read more

  • 02-08-16

    2/8/2016 7:57:44 AM, by OCEANGYPSY413

    A bumpy weekend- Was doubting myself- But, it is not an option to give up. There will be bad days.... But- They do not need to transform into bad... Read more

  • 2/8/2016 Quotes

    2/8/2016 7:54:33 AM, by SILVER1369

    "We each need to let our intuition guide us, and then be willing to follow that guidance directly and fearlessly." Shakti Gawain "A... Read more

  • We Got This

    2/8/2016 7:52:26 AM, by MQUINTANI

    I started out almost two weeks ago and have lost 3 pounds. I was hoping for a little more. I weighed the same as last time. Put I did not gain so... Read more

  • Feb 8

    2/8/2016 7:51:36 AM, by GR8AUNTCYB

    How do I get past a carb craving without giving in? Had a bad craving last night but didn't eat..mainly because there wasn't any here. It about g... Read more

  • Monday morning motivation

    2/8/2016 7:50:48 AM, by SERENITYATLAST

    ... Read more

  • I still love Mondays

    2/8/2016 7:50:37 AM, by ONEKIDSMOM

    I especially love Mondays when I have 1) Got enough sleep over the weekend, 2) Been active, and 3) Invested in preparing for the week ahead. ... Read more

  • 2.8.16

    2/8/2016 7:50:13 AM, by CARILOUIE

    Not a whole lot to say today... just here for consistency's sake. Today: - drink lots of water at work - tackle some tasks that I've bee... Read more

  • 2/8

    2/8/2016 7:50:00 AM, by DEA5011

    Good Morning! Well. This weekend went... meh. Mostly due to the mardi gras party. I knew that was potentially going to be an issue... and it... Read more

  • It is possible!

    2/8/2016 7:44:11 AM, by KAYALCAZAR

    Losing weight... it is really possible! We just have ... Read more

  • DAY 21

    2/8/2016 7:43:40 AM, by EYES11

    Final score me 0 -- flu 1. But I'm back and ready to continue. My quest to get enough water in was almost impossible being sick but I can sure te... Read more

  • Superbowl recovery

    2/8/2016 7:42:41 AM, by MTKLEIN1980

    Days like Superbowl Sunday tend to be my downfall. I like consistency and I can rarely give into to temptation without getting derailed but at th... Read more

  • Super bowl Sunday

    2/8/2016 7:40:46 AM, by MCOLLIS-W

    I over ate yesterday evening, but today is a new day!... Read more

  • A reminder... Pablo

    2/8/2016 7:35:29 AM, by BUSYGRANNY5

    Never underestimate the difference YOU can make in the lives of others. Step forward, reach out and help. This week reach out to someone might ... Read more

  • Happy Monday

    2/8/2016 7:34:34 AM, by ROBYNBR27

    Well, it's Monday once again and even though I wasn't great over the weekend, it's a new week. I have found that when I plan my meals ahead of ti... Read more

  • Still Sick, Still Sparkin'

    2/8/2016 7:32:57 AM, by COMPUCATHY

    The Superbowl Party was quite different than anticipated. I did not feel well at all. I hardly ate anything. So, I didn't bother tracking. I ... Read more

  • Prisoner to others expectations

    2/8/2016 7:30:10 AM, by SMONTE0989

    Ever since I was a little girl people in my family and close family friends would tell me how the pictured I should look. I have been skinny, in ... Read more

  • Making it happen!

    2/8/2016 7:26:10 AM, by LEANJEAN6

    To-day I shall be determined--- The calories to-day ... Read more

  • Happy Birthday to Me and Grandma

    2/8/2016 7:25:24 AM, by SLIMMERJESSE

    Born on her day and named after her, I miss her so much. The best b'day present of all - feeling much better from this respiratory infecti... Read more

  • Post-op eating?

    2/8/2016 7:25:18 AM, by DRAGON-CHICK

    Continuing my WLS blog series... So how am I doing with food? Depends on the day. I have one protein shake for breakfast. Every day.... Read more

  • No support

    2/8/2016 7:19:16 AM, by MRSBAZ1193

    Weight loss Support/encouragement is not something I have on a regular basis. Two teenage boys at home, not exactly weight loss buddy material. T... Read more

  • I did it!

    2/8/2016 7:17:57 AM, by MISFARRAH

    I stayed in control of my food yesterday with the super bowl and double birthday party. I only had a piece of pizza and 3 wings the rest was fre... Read more

  • Giving Thanks

    2/8/2016 7:17:54 AM, by LPORTER2015

    Perhaps you went to bed last night thinking about the overdue bills, the lack of finances, the problematic people and situations you have to face... Read more

  • Quote of the Day: February 8, 2016

    2/8/2016 7:13:43 AM, by PASTORDAN_ATDCC

    "Love is not affectionate feeling, but a steady wish for the loved person’s ultimate good as far as it can be obtained.” - C.S. Lewis... Read more

  • 2/8/16

    2/8/2016 7:12:27 AM, by AZMOMXTWO

    If there must be trouble, let it be in my day, that my child may have peace. Thomas Paine Quote of the Day I imagine that yes is t... Read more

  • Blessings, February 8, 2016

    2/8/2016 7:12:02 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I slept a lot yesterday. 2. I think my leg i... Read more

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