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Having a BAD DAY?
3/7/2014 2:07:56 AM,
I had a great day but it's 11 PM and I need a blog to keep my streak going. So I apologize in advance but you are getting a repeat today.
This is m...
3/7/2014 1:57:17 AM,
Today I graduated from physical therapy. It changed my life. Saved it really. I couldn't walk across the dining room, now I can walk for an hour if no...
...rain, thunderstorms and lightning...
3/7/2014 1:52:28 AM,
Well, this morning started off with lots of the above! Seriously, I said to my husband don't go out there right now, its not safe. I heard later on to...
3/7/2014 1:51:24 AM,
To me health means feeling good, living long, & being able to do anything with no limitations....
3/7/2014 1:45:35 AM,
I have recently started adding yogurt to my diet to replace the unhealthy snacks I was consuming. Now I feel overwhelmed when I go into the grocery s...
3/7/2014 1:33:30 AM,
I made it out for my lunch time walk, 3.3 miles. I had to go early because I had a meeting to go to at 1 pm. The sun was already out and it was hot....
3/7/2014 1:23:13 AM,
1. i am grateful for my babies, because they remind me to be observant and to look beyond the behavior.
2. i am grateful for making it to meeting, b...
Will I Ever Lose It???????????
3/7/2014 1:20:31 AM,
Less than 1/2 pound to lose to reach my March 1 goal. Why is it so hard to lose that last pound?????????? 24...
Streak Into Spring Tally - March 1-7
3/7/2014 1:15:03 AM,
March 1 - 66 minutes
March 2 - 27 minutes
March 3 - 40 minutes
March 4 - 15 minutes
March 5 - 39 minutes
March 6 - 40 minutes
March 7 - to...
3/7/2014 1:09:57 AM,
Difference between a dream and a goal
3/7/2014 1:00:56 AM,
I have been doing some research and got onto a new program that is run by the Australian Government called the Get Healthy program it does not cost an...
Swammy's Vision for the Future!
3/7/2014 12:58:30 AM,
Ok, for just a minute, close your eyes and KNOW that you are going to reach your goal for weight loss this year. Now, with eyes still closed, pictur...
Day 3.. Water Challenge
3/7/2014 12:57:07 AM,
Only got 2 glasses in today... I am just glad I made it through today in one piece. It has been a tough one. Hope Friday is My Day!
"Not Cool, Mom"
3/7/2014 12:55:39 AM,
These are the words I heard from my preteen DD. She dared me to try on her new size 12 pants. They fit! I think she is scarred for life. 334
Five-month check-in, with photos
3/7/2014 12:53:34 AM,
Started back to SP on October 6. Today is March 6, five months later. As usual, I'll warn you that his progress report is kind of long, so please feel...
Days 80-81: Down 2.7 pounds this week!
3/7/2014 12:49:15 AM,
I had a great weigh in at my Medifast center today -- 2.7 pounds this week, following 2 pounds last week. Wahoo! 224 243 345 250 243
Cat is still there
3/7/2014 12:43:27 AM,
Our old cat is hanging in . Still thinks he should come in. He gets petted when we go out to smoke. Or get wood....
DIY Inspiration Poster
3/7/2014 12:42:34 AM,
I created a motivational poster yesterday that focuses more on building confidence, not on losing weight. That's my ultimate goal. I don't think you c...
NOT EVERYONE WILL LIKE YOU!
3/7/2014 12:40:22 AM,
NOT EVERYONE CAN OR WILL LIKE YOU!
THERE ARE MANY REASONS WHY,
SOMEONE MAY NOT LIKE YOU.
A FEW REASONS MAY BE PREDICTABLE,
LIKE YOUR LA...
Week 2: Day 4 - Normal Day
3/7/2014 12:39:14 AM,
Meal accountability for today...
Workout Meal: none (no workouts today)
Breakfast: Eggs and Bagel w/ cream cheese
Quiz: Test Your Knowledge of Stress & Anxiety
3/7/2014 12:36:02 AM,
195 198 195 198 195 198 195 198 195 198
304 for checking this out.
I found this test to have common sense answers.
PICK ME PICK ME(2014 - Blog #65)
3/7/2014 12:30:31 AM,
"Do just once what others say you can't do, and you will never pay attention to their limitations again."
James R. Cook
This quote got me thin...
3/7/2014 12:26:03 AM,
20 Now in the morning, as they
passed by, they saw the fig tree dried
up from the roots.
21 And Peter,...
craving some sweat!
3/7/2014 12:25:20 AM,
This week has ended up being a sick week for me and so I've not gone to the gym. I did take a walk outside yesterday and today and that's at least som...
Special Blessings-March 7, 2014
3/7/2014 12:24:19 AM,
Today I am especially blessed for the following:
1. Jim helped and we cleaned the house this morning.
2. I have been trying to help a frie...
3/7/2014 12:18:46 AM,
So today I decided to go to a Zumba class. I have been feeling under the weather for awhile but I'm still fighting whatever it is...taking my vitamin...
3/7/2014 12:18:15 AM,
Today was conferences...family drama...fell off the wagon a bit and had both Caribou AND Starbucks coffees, but at the end of this extra long day, I g...
Yet another great day!
3/7/2014 12:09:08 AM,
Hitting my exercise and diet goals (though I could use a few more vitamins). Getting sleep, drinking lots o' water, getting my fruits and vegs. And FE...
Believe in yourself!!!!
3/7/2014 12:02:47 AM,
new water heater
3/6/2014 11:57:27 PM,
we replaced our water heater last fall. it was great for a couple months. then it started not giving a full tank of hot water. DH called them but tha...
3/6/2014 11:56:05 PM,
In the last three days my life has gone through some swings that are making me dizzy.
On Tuesday night my godsend of a co-worker took me to Red L...
my day in pictures
3/6/2014 11:56:03 PM,
I lost 2 lbs , but wonder what could of been
3/6/2014 11:55:38 PM,
I'm eating well tons of veggies and fruits, I lost 2 lbs and I should be grateful for that but wonder how much more I could of lost if my body wasn't...
SPARK was a nightmare tonight.
3/6/2014 11:54:47 PM,
Since 9pm I had grey team number boxes with nothing in them. I would try to log in and there was no "log in now" place to hit.
I had lots to tell...
March 6, 2014
3/6/2014 11:52:23 PM,
Today has been a wonderful day. I taught 3 hours of water aerobics this morning. Then my friend, Selda, picked me up & took me to her house where she...
Just 20 Pounds.
3/6/2014 11:46:53 PM,
On Yahoo news today I was reading an article about all the benefits of just releasing 20 pounds. I talked this over with my DH, and I think he...
The Real story behind Fish on Friday (Part 1)
3/6/2014 11:42:37 PM,
Now, back to that fish is the notmeat thing.
This has absolutely nothing to do with the subject at hand except I like this album cover.
OK NOW I GET IT
3/6/2014 11:40:43 PM,
Sorry to disappoint my friends - this isn't going to be about my LOST love (Yeah she is STILL TEARING my heart out) or my battle with the evil DOCTOR...
3/6/2014 11:38:23 PM,
It's one of those things that you can't quite point out what started it, and you couldn't manage to stop it.
I ate and ate and now I feel sick. I...
New grandson, Brantly, born today!!!!
3/6/2014 11:37:48 PM,
Brantly, my new grandson, was finally born today at 2:41 pm in Weizer, ID. He was due on February 20! His sister and dad were both 10 days late. Gues...
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