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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Update
4/16/2014 1:26:47 PM,  0 COMMENTS

Hi Everyone! I'm at work. My laptop is still down at home. I am currently 162.4 woot woot!!! I finished the Hip Hop Abs and just need to submit my...  Read more

TRANSFORM724

Weigh In
4/16/2014 1:23:44 PM,  4 COMMENTS

Weigh in awesome down 6.5 lbs can't believe it... Eat less nor more : ) who would have thought all these years the doctors were right life is good 34...  Read more

MISSCHRIS3

Non-Scale Victories
4/16/2014 1:22:39 PM,  3 COMMENTS

I haven't had much success on the scale recently, but I know that I do my best with my goals when I focus more on how good I feel! In the long run it...  Read more

THECONQUEROR

Good day
4/16/2014 1:21:34 PM,  2 COMMENTS

Today has been pretty good. I experimented with some new recipes from the Spark Cookbook and I managed a huge run this morning in under 10 mins a mile...  Read more

MEGARA_REBORN

Joined the Gym and Crunched a few numbers.
4/16/2014 1:16:22 PM,  2 COMMENTS

I looked at what I spend on pop, starbucks, and other junk from the gas station every week and realized I can afford a personal trainer once a week if...  Read more

LOSTPIXIE

Thanks everyone!
4/16/2014 1:14:15 PM,  8 COMMENTS

Thanks to all my friends and family for all the wonderful birthday wishes! My email inbox is over flowing with msgs. I will respond to each and everyo...  Read more

JMAHNKEN

new start
4/16/2014 1:09:44 PM,  0 COMMENTS

Very happy 2 weeks and 2 days into using sparkpeople. My blood sugars are normal and I am slowly losing weight. I am not doing it perfectly but I dont...  Read more

DIABETICWID

Grapple
4/16/2014 1:09:39 PM,  2 COMMENTS

...  Read more

BONNIEMARGAY

Making it consistent
4/16/2014 1:09:17 PM,  1 COMMENTS

Dear me (and whoever gets a kick out of this) Spark guy has made living well so much fun and exciting! I thought I had no time or energy for journa...  Read more

SIMI44

Check Up...
4/16/2014 1:05:30 PM,  1 COMMENTS

In to the doctor for the semi-annual checkup. All is looking the same....  Read more

JLAMING263

Checking In
4/16/2014 1:04:43 PM,  3 COMMENTS

1.) Well I am still struggling with the same 5 lbs I keep losing & gaining back. I have no one to blame but myself. I know what I'm doing right when t...  Read more

JAZZERDANCER7

And the Dr said . . .
4/16/2014 1:02:46 PM,  11 COMMENTS

Keep up the good work! 244 243 250 Yes, that is exactly what he said about the Spark Plan I've been on as well as my plans for my future...  Read more

CAT-IN-CJ

WOUNDS...
4/16/2014 1:00:28 PM,  2 COMMENTS

"Turn your wounds into wisdom." -Oprah Winfrey 244 386 306 410 209...  Read more

MSMAKEOVER

It can't be true.
4/16/2014 1:00:03 PM,  6 COMMENTS

Last night I received the worst news possible. My cousin, who was more like a brother, was found dead in a hotel room. Knowing that he was alone and p...  Read more

DEMETERLOVES2

Spring Fever
4/16/2014 12:57:27 PM,  0 COMMENTS

I am so ready for this winter weather to go away. It is wreaking havoc on almost every aspect of my life. I feel like I'm not getting as much done as...  Read more

PRORENEE

Museu Picasso
4/16/2014 12:50:35 PM,  6 COMMENTS

What a wonderful museum! We are not huge museum goers but love his work so off we went. An hour or two really covers it and it was only about $14...  Read more

MEADSBAY

One sentence...
4/16/2014 12:49:54 PM,  2 COMMENTS

I am feeling exhausted but enthused to finish the day strong! 😊...  Read more

MISSCALFO

Elementary My Dear Low Carber
4/16/2014 12:48:35 PM,  5 COMMENTS

Okay, maybe this is not groundbreaking, but I've discovered a way to help myself out. Being in the car too long and running errands is a challenging t...  Read more

MJEFFERSON23

Ugh
4/16/2014 12:44:21 PM,  3 COMMENTS

Yesterday was not a good day for me. My oldest teen aged son and I spent the majority of the day is a series of power struggles. All day I had been w...  Read more

OSDOWNS

The Long Weigh Down
4/16/2014 12:43:17 PM,  1 COMMENTS

In 2009, I lost 66 pounds with Spark People. I then proceeded to completely eradicate ALL of my gains but leaving the program in early 2010. I...  Read more

LIFENPROGRESS

Motivation 4.16.2014
4/16/2014 12:41:54 PM,  1 COMMENTS

As far as the last picture on here goes, I feel like I need to say this to people a lot. I always get looks or comments made at the...  Read more

KOOKYCOOKIE

37" Waist!
4/16/2014 12:37:55 PM,  3 COMMENTS

Last night's dinner of turkey meatloaf, rice a roni, red kidney beans, and corn was amazing! I made my own mini meatloaf with 4oz of ground turkey, sa...  Read more

LUCKYLISA12002

Weigh in Success
4/16/2014 12:35:10 PM,  2 COMMENTS

Woo Hoo! The scale is finally going down. My IP coach and I had a good discussion last week on what may be causing my slow down besides the stress ea...  Read more

SHELLYMCPHAIL

Spring Sprung yesterday and is gone again today.
4/16/2014 12:34:25 PM,  4 COMMENTS

The weather said it was 15C (about 60F) so I had to get out for a walk, short one, but I did it. Very windy, but a warm wind... Today, the wind about...  Read more

SLIMLILA

Be Content
4/16/2014 12:30:24 PM,  1 COMMENTS

I was walking through the living room Sunday night and Joel Osteen was on the TV. I really don't know why. Hubby was the last to watch TV and never...  Read more

R-U-JELLEN

Wacko Wednesday
4/16/2014 12:29:08 PM,  2 COMMENTS

Today is cabinet clean out in the kitchen & CD uploads....  Read more

ONECALMMOM

In Three Years
4/16/2014 12:25:38 PM,  5 COMMENTS

Three years ago today was the first day of the rest of my life. Im in awe of how time has flown and how quickly things change. Despite the weight gai...  Read more

MISSB8604

Another loss helped by little ones
4/16/2014 12:23:59 PM,  2 COMMENTS

1856--calories NO SMOKES My mother's cousin who was 75 died. She was always friendly and nice to me at family get-togethers. Her husband cal...  Read more

SARAWMS48

Day 80- Beginning a mini challenge
4/16/2014 12:22:34 PM,  4 COMMENTS

April is going really well. I had a HORRIBLE weigh in for the first week of my 5% spring challenge. Naturally it was that TOM but that means there s...  Read more

ABZ2010

Trigger On/ Trigger Off
4/16/2014 12:20:52 PM,  2 COMMENTS

It took a bit more than 24 hours and I started to come out of my flare. I'm not sure if the prescription anti-inflammatory I took helped or not. Tha...  Read more

JEANINNEWCASTLE

Something everyone will LOVE!!!
4/16/2014 12:19:13 PM,  2 COMMENTS

I finally figured out how to do this animated before/after pictures (like the one I just put on my Spark page). Go to www.modelmydiet.com enter y...  Read more

TMCAT1129

Creamy Cucumber Soup
4/16/2014 12:18:57 PM,  6 COMMENTS

Prep Time: 20 mins Cook Time: 13 mins Total Time: 33 mins 4 Servings Ingredients 1 tablespoon oil, olive, extra-virgin 2 clo...  Read more

CTUPTON

One workout Challenge from me to you
4/16/2014 12:16:28 PM,  1 COMMENTS

Hi Another one I love: http://www.sparkpeople.com/resource/exer
cises.asp?exercise=160 Let me know if you tried it Melanie...  Read more

MELANIETBI

Plant Based Update
4/16/2014 12:14:12 PM,  4 COMMENTS

I've now been on a plant based food plan for 11 days and its not as difficult as I thought.... I have been anywhere from 1100 to about 1500 calories...  Read more

WOMANWITHGRIT

This Weeks Wendsday Weigh In
4/16/2014 12:14:08 PM,  3 COMMENTS

Well after a weekend of eating more carbs and bad ones at that, then i should of, and then the 2 nights of adult beverages...i really did not anticipa...  Read more

PLAYFULLKITTY

Freaks!
4/16/2014 12:13:15 PM,  6 COMMENTS

Freaks! Of course, you realized, going in, that this post was going to be about perspective, didn't you? 40 Who and what am I addressing?...  Read more

BOPPY_

For anyone who has ever felt shame about their size...
4/16/2014 12:12:37 PM,  4 COMMENTS

I haven't blogged in nearly two months. I got a little burned with a blog I wrote about the fundraising campaign my daughter launched to fund my futur...  Read more

MJ-SHE-BEAST

Gained not lost
4/16/2014 12:12:11 PM,  0 COMMENTS

Well, after the first full week of trying to make an actual effort.... I gained 4 lbs. I don't really know how I feel about that. ~I know I did...  Read more

DETRMND2LOSE

Quote for Today
4/16/2014 12:12:05 PM,  6 COMMENTS

He remembers our frame and knows that we are dust. He may sometimes chasten us, it is true, but even this He does with a smile, the proud, tender smil...  Read more

JUDITH316

Sucess Quote - 4/16/14
4/16/2014 12:10:21 PM,  0 COMMENTS

Against the assault of laughter nothing can stand. - Mark Twain...  Read more

ICE9CA

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