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7/27/2014 10:37:49 PM,
Today was an awesome experience!
At 7 am I was in Walmart (again).
Needed to purchase a shirt or two, jeans and undies.
The old ones were way to...
2014, Day 208 (7/27)
7/27/2014 10:36:51 PM,
Emilie will be 3 years old tomorrow!
Today's fitness: 83 minutes walking and 190 total minutes on the recumbent bike.
Can't wait til after t...
End of July...really?
7/27/2014 10:34:37 PM,
Had to pinch myself today when I realized July is nearly over!
The summer has been so crazy. From rural Nebraska to cosmopolitan Washi...
7/27/2014 10:33:36 PM,
Ok. I was using my cell phone app to spark and I got lazy on leaving blogs...
Well here it is for today...
1) I think I drank all my water.....
Back on Track
7/27/2014 10:30:19 PM,
So here is what is new. I am exhausted but I am happy to report that I have been going to the gym regularly and I feel great! This week I went 5x!...
7/27/2014 10:28:01 PM,
I know I am a bit behind on my happy days and have been pondering it for a few days. I hereby promise to catch up tomorrow or I will do a 2 minute mo...
Accepting yourself for who you are
7/27/2014 10:26:17 PM,
Hello!!! Happy Sunday!!!! Today I was out with girlfriends and we were talking about our young kids and how they are very different. I love being a mo...
Challenge Yourself - You Can Do It!!!
7/27/2014 10:25:43 PM,
Day 12 of 135
7/27/2014 10:25:34 PM,
Had a great weekend - got to see lots of family, including some I haven't seen in a while and it was fun for me and also the kids and my husband.
Sunday's Words to Ponder
7/27/2014 10:24:30 PM,
All men who have achieved great things have been great dreamers.
Orison Swett Marden
Important... You Must Read This... Factual reading
7/27/2014 10:22:39 PM,
Important... You Must Read This...
THis worth the read - in short do NOT buy tinned fish from Asia, as most of
their fish farms feed human excr...
7/27/2014 10:21:37 PM,
Thanks to all of you who responded to my last blog. It helped knowing you were all rooting for me.
The visit went better than I expected but it...
7/27/2014 10:21:16 PM,
Better than average day even though I stayed up reading until 3am!!
I did some decluttering, then we went to see Lucy(thought provoking, may be...
Feeling so lonely
7/27/2014 10:20:32 PM,
Yeah I know that I shouldn't feel lonely but I do. Its been that way since my mom passed away in 2006. Seeing my brothers, sister-in-laws, nieces, nep...
Same Challenge Different Approach
7/27/2014 10:16:55 PM,
So now that I am on this journey and doing pretty good Mon to Thurs, my goal is to stay like this on the weekends! This has been a...
All cleaned up!
7/27/2014 10:15:58 PM,
We were busy around the house today! We deep cleaned everything and opened all the window to let a wonderful breeze in. The house feels so energized n...
What a week....
7/27/2014 10:13:47 PM,
Nothing but walls in my exercise routine all week, a pain here and a ache there...but i think now i have found the method to the madness...not doing t...
Blogging, photographing, and food curfew
7/27/2014 10:12:53 PM,
blogging-photographing-and-food-curfew .html... Read more
A lovely day today...........
7/27/2014 10:12:38 PM,
Well, I tried to post and lost my message, so I'll attempt once more.....
Today was a lovely day....I learned that the supermarkets are busy even...
Quote of the Day
7/27/2014 10:10:04 PM,
It’s better to do and regret than regret not doing....
Day 78 Let Go and Let God
7/27/2014 10:07:01 PM,
There's something to be said for "letting go and letting God". Once you give it up to him, don't take it back. Go on in your daily life and let...
A Male Poodle Mix and a Male Bulldog
7/27/2014 10:05:12 PM,
My 2 1/2 year old male poodle mix is Charlie.
My fiancé's 8 year-old english bull dog is named Shamus.
Been hanging out with these 2 guys all w...
months away from Spark..
7/27/2014 10:04:32 PM,
I am here again..I get so busy that I think I can just forget Spark and be okay..I am okay..but not any lighter. If I track my food I am more aware o...
uh... what happen to the HUDDLE section...
7/27/2014 10:01:17 PM,
ok I admit that I've been MIA for a while - but uh did they they do away with the HUDDLE section??
I kind of liked it for easy check in...
Sun Jul 27
7/27/2014 10:00:09 PM,
Church, lunch, nap, home, a little marking the plants in the garden, working on the afghan, and off to bed. Love a routine....
7/27/2014 9:59:59 PM,
I have my first mammogram since my cancer on Tuesday morning at 9 am. I am quite nervous about it. I worry that it is too soon since I'm only out of...
Filling in the gaps
7/27/2014 9:56:03 PM,
Friday-usual work day with a dash of hectic thrown in
Left the office early to do a few extra things in the garden
Saturday-started the laundry...
7/27/2014 9:55:56 PM,
Today is my birthday. I took a day off from logging and exercising. Just one day. I didn't overat, but I did enjoy a piece of birthday cake. I went to...
A Good Day
7/27/2014 9:55:53 PM,
I worked out on the elliptical for 90 minutes this morning, then did 100 crunches on a ball and about 3 minutes in the plank position. Felt really go...
Hmmm. Busy day today!
7/27/2014 9:55:24 PM,
Well, it was sort of a simple Sunday. Somewhat simplified!
Got my green chai tea this morning.
Chilled for a bit in the backyard in the sunshine!...
Vacation weight gain
7/27/2014 9:55:10 PM,
Well, came back from Birmingham, AL and I gained 3 pounds back that I had lost and loss 1 pound in this week since my return. Now I am headed to Texas...
7/27/2014 9:53:47 PM,
The high today was 88 and I got a late start on my 4.5 mile walk, leaving at eleven. I knew ahead of time I would be doing this long walk so it was im...
7/27/2014 9:53:06 PM,
I've decided to break up the next year into 30-day challenges in order to give myself small goals to work toward. I started on 6/28/14, so I just fin...
7/27/2014 9:50:52 PM,
It's probably been a good year AT LEAST since I've been off this site. I stopped logging my diet because I felt that I had a handle of what I should...
what a weekend
7/27/2014 9:47:53 PM,
Getting ready for retirement and becoming a snow bird this winter. Traded my 2004 jeep Grand Cherokee for a 2013 Kia Rio. We will be able to pull it b...
7/27/2014 9:42:33 PM,
“Here's a rule I recommend: Never practice two vices at once.”
¯ Tallulah Bankhead
(Seems like sound advice...)
List of Vices:
7/27/2014 9:38:25 PM,
So today my son did his 4th triathlon, well kids triathlon. The last one he did in June, he place 2nd out of 3 boys in his age group. So he wa...
7/27/2014 9:37:56 PM,
Foam roller anyone?
7/27/2014 9:37:39 PM,
I am learning to use my foam roller to alleviate pain.
Does anyone have any resources for using a foam roller?
Thanks in advance!...
Fantastic Time At The Lake
7/27/2014 9:37:00 PM,
We invited some of my daughters friends to the lake with us. It was fantastic, one of them had never sailed, so he loved it. The weather was excelle...
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