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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

30 days and still on target!
4/16/2014 11:02:48 AM,  4 COMMENTS

My doctor has me on a 100 carbohydrate limit per day. Yesterday was my 30 day check-in with her and I lost 11 pounds. The first 2 weeks were aweful as...  Read more

MARZATAX

Daily Journal: April 15, 2014
4/16/2014 11:02:45 AM,  2 COMMENTS

Didn't get to take my walk so I'm posting a pic of my quirkiness. We collect magnets from all the places we travel together. This is what we've acc...  Read more

APRIL_V_2

Week 3 of being back
4/16/2014 11:02:19 AM,  3 COMMENTS

Hi everyone, hope you're all doing well. We are gearing up to a lovely long bank holiday weekend here in the UK. I can't wait to get some downtime fro...  Read more

PORCELINA

A Dog in the Trash
4/16/2014 10:58:10 AM,  9 COMMENTS

Do you ever think "I don't see how, with the things in my past, God could possibly forgive me. I can't even forgive myself."? I know I have. Here is...  Read more

SINGINGLADY47

Only Gets Better!
4/16/2014 10:56:03 AM,  3 COMMENTS

Looking forward to the rest of this week. My weight is down a little bit and I'm going to keep the momentum going. Weather and not feeling real well...  Read more

GINGERSUNSHINE

Wednesday, April 16, 2014 - 19th Week
4/16/2014 10:54:23 AM,  3 COMMENTS

Cry! Cry! Cry! Last week I cried because the scale was mean to me. I'd only lost 0.6 pounds that week and that was after some pretty intensive days of...  Read more

BCJCPDX2012

Need new clothes
4/16/2014 10:53:17 AM,  6 COMMENTS

So my dryer has decided to shrink my clothes and my scale is broke.....okay so maybe it's just me. 15 Well I am now down to two good pairs of je...  Read more

NKING1982

This is when it gets hard
4/16/2014 10:52:13 AM,  4 COMMENTS

It always starts getting hard for me about a week in. Sometimes I only last 3 days. I'm one week into this and I'm down about 2 lbs since last w...  Read more

TOBEANNOUNCED

Out for the Count
4/16/2014 10:45:02 AM,  1 COMMENTS

On Sunday I overdid my yard work. Monday, I was feeling some pain in my side, but yesterday morning I was hurting. Fortunately I was able to work from...  Read more

DJELIM

Day #6
4/16/2014 10:44:47 AM,  4 COMMENTS

Today is day #6 in my new journey and I have been doing pretty well with exercising and eating right. I have been staying under my calorie range and h...  Read more

YELLOWCORVETTE

Legs Good - Hands on the Way
4/16/2014 10:42:29 AM,  9 COMMENTS

Yesterday, I was so hungry I felt sick. I had me a box of cookies (800 calories), that was around 12(noon). When I went to aerobics I was hungry but...  Read more

SWEETNEEY

Body Rock Real Time 30 Day Challenge: Day 9/10/11?
4/16/2014 10:42:05 AM,  0 COMMENTS

Sooooo, I had a migraine/TMJ episode after doing Day 8 of this challenge and was still feeling the effects yesterday. Honestly, I think it was all the...  Read more

ABBEYCHARLIE

Wanting to start a garden
4/16/2014 10:41:31 AM,  5 COMMENTS

I was reading the article (http://www.sparkpeople.com/resource/nutri
tion_articles.asp?id=1293) from the daily Spark Email. It really motivated me....  Read more

AY_BEAUTIFUL89

I can relate...
4/16/2014 10:36:28 AM,  6 COMMENTS

20 ...  Read more

TASNIM2014

Rain messed up my plans :(
4/16/2014 10:34:35 AM,  4 COMMENTS

So yesterday I took off work over spring break to take my kids to busch gardens. As soon as I posted I was going it started raining cats and dogs. S...  Read more

MOMTOCONNOR2003

I Love Supportive Friends
4/16/2014 10:34:32 AM,  1 COMMENTS

I've just launched the last diet/lifestyle change thingy of my life. I'm DONE. This is it. My life has changed, and I'm just waiting as my body readju...  Read more

ICOMPLETEME

Determination and Competition
4/16/2014 10:33:03 AM,  1 COMMENTS

I'm tired...tired of being heavy, unhealthy, and out of breath. Tired of not having energy. So I am on a journey to make myself healthy and get down t...  Read more

JZAYERZ

Goal
4/16/2014 10:31:45 AM,  2 COMMENTS

Although I have my goal set at 20 pounds to lose, my actual goal is way more. I decided to start out at 20 on Sparkpeople first. I'd already lost my...  Read more

DADKINSMOORE

WEDNESDAY!
4/16/2014 10:30:32 AM,  2 COMMENTS

It's Wednesday, and for some odd reason- feels like it should be Friday! I worked out this morning on the elliptical for 40 minutes and though I'm...  Read more

ACHANSO

Sweat is a wonderful thing
4/16/2014 10:30:16 AM,  3 COMMENTS

Today I made myself sweat 63 minutes of chair exercise videos and I was sweating like a pig and loving every minute of it... Don't worry I took a show...  Read more

MYBIGFATJOURNEY

no more PAIN! :)
4/16/2014 10:29:42 AM,  0 COMMENTS

Im 2 weeks into my 6 week recovery period after having a total hysterectomy and starting to feel like a human being, yay me! this has been so incredi...  Read more

COFFEELOVER123

New fitness plan from nutritionist
4/16/2014 10:23:45 AM,  1 COMMENTS

Now logging when, where, why and how I eat and not just what. Doesn't take much to figure out that all this calorie counting doesn't work for me...  Read more

HORNOWL

Ocean State south
4/16/2014 10:23:37 AM,  12 COMMENTS

Forgot to post this, especially for any Rhode Island Sparkers out there. You're a small state with a complicated coastline that seems the equal of Fl...  Read more

SUZYMOBILE

my "get it all out to stay motivated" journal entries 4/11/14
4/16/2014 10:20:50 AM,  0 COMMENTS

4-11: Well another day down and one more that went well. I tried a new recipe from Spark recipes and both Mario and I loved it! There are still frustr...  Read more

GI68801

A Year Without Sugar
4/16/2014 10:20:20 AM,  6 COMMENTS

Our Year of No Sugar: One Family’s Grand Adventure By Everyday Health Guest Contributor Published Apr 1, 2014 Once upon a time, I was h...  Read more

NOMORESTALLING

Busy month
4/16/2014 10:19:24 AM,  6 COMMENTS

I have pretty busy this month. I am Secretary- Treasurer for our local VFW Auxiliary. So far this month we have volunteered at local nursing home. Had...  Read more

LIVINGLOVINLIFE

Today I am going to....
4/16/2014 10:16:19 AM,  8 COMMENTS

2481. Get up early, take the dog out, get dressed 248 2.Unload and load the dishwasher 2483. Eat breakfast- eggs and yogurt 2483. L...  Read more

MPETERSON2311

Bryan's Family
4/16/2014 10:15:33 AM,  11 COMMENTS

Earlier this week I was enlisted to officiate a memorial service of a young man who committed suicide. He was once involved in a church about two hour...  Read more

COOP9002

Just floating...
4/16/2014 10:12:39 AM,  10 COMMENTS

I think I've been just floating along for the last week or so. I'm not really sure why. I just haven't had the mental energy to do much beyond going...  Read more

DRAGON-CHICK

I Know I Keep Disappearing!
4/16/2014 10:11:27 AM,  2 COMMENTS

I am continuing to try to lose weight, but unfortunately my life has been extremely stressful. I love my new job, but it's a lot more work than b...  Read more

DHAMPIR17

Day 8
4/16/2014 10:11:17 AM,  1 COMMENTS

Well these long days are starting to get to my time clock. I remember a time when I went for months at 2-3 hours of sleep a night. Now at 6 hours of s...  Read more

ROGERLEW

Wednesday's Motivation
4/16/2014 10:09:36 AM,  6 COMMENTS

"Don't compromise yourself. You are all you've got." Janis Joplin...  Read more

BRENDA_G50

Breakfast!
4/16/2014 10:09:19 AM,  7 COMMENTS

This is the best batch of turkey breakfast sausage patties I've made yet. The problem is I didn't measure anything, I just kind of threw in a bunch of...  Read more

MARY1964

Day 1 - C25K
4/16/2014 10:08:24 AM,  1 COMMENTS

I am back at it! Last night after work, I stopped in to the gym to renew my membership. Commitment time. So this morning, after not sleeping well last...  Read more

AMANSKE1

I'm SO not a morning person, but
4/16/2014 10:02:53 AM,  6 COMMENTS

theoretically...WHEN I incorporate some of these...the mornings are decidely better. Hope you have a beautiful one! 67 41 378 401 www...  Read more

JSPIN74

Your Go-To Healthy Eating Index for US Airports
4/16/2014 10:00:38 AM,  2 COMMENTS

Traveling is something you should get excited about, not have anxiety about. Whether you travel occasionally, for fun, or weekly for work, it is poss...  Read more

THEGETNSHAPEGRL

Wednesday's Wisdom =)
4/16/2014 10:00:02 AM,  17 COMMENTS

...  Read more

GAYLE-G-63

My Walking Buddy
4/16/2014 9:59:47 AM,  2 COMMENTS

So my hubby has decided to join me walking/jogging. This was the 4th morning we did it together (we skipped yesterday morning because of the rain). We...  Read more

MAMALISA1975

Are You Afraid to Quit Drinking?
4/16/2014 9:55:19 AM,  2 COMMENTS

Ironically, one of the greatest fears an alcoholic has is to quit drinking because he/she is afraid of how they are going to cope with life WITHOUT th...  Read more

GREEN-EYED-LADY

Growing Pains
4/16/2014 9:54:22 AM,  7 COMMENTS

Today, I wanted to encourage you in the area of mental health. This is another important part of our lives that needs to be attended to. Emotions...  Read more

RELISA4HEALTH

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