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7/20/2014 10:28:00 AM,
Trying to figure out what to do today. I might take a day off from biking and probably will do more walking today. We were thinking of going into Geor...
7/20/2014 10:22:36 AM,
Day 1 of fast for Tuesday procedure. Will stay busy today. Have a great Sunday....
7/20/2014 10:21:23 AM,
I always try to eat my food slowly. It is not good to eat food fast. I try to slowdown and enjoy the taste of my food....
My true loves and happiness
7/20/2014 10:20:47 AM,
My garden is finally looking beautiful, I think the best thing about it is it's never the same , every year it's different and new it's like a beautif...
Lots of Driving
7/20/2014 10:20:02 AM,
So, I am presently in North Dakota to pick up my daughter. At some point today, we will head back to Glenwood IA. Tuesday it will be to Aurora NE fo...
I'm learning... again
7/20/2014 10:19:26 AM,
Yesterday I went a little over calorie range, but when you factor in nursing, I was good to go. We took a laid back 15 minute walk... it was good to...
Karma..got to love it!
7/20/2014 10:18:57 AM,
This has been one busy weekend. Wrote an offer Friday night. Had showings and a listing appointment yesterday. Listed the house. Buyers from yeste...
Tried Some New Recipes
7/20/2014 10:18:01 AM,
My husband does the grocery shopping and he keeps buying those taco kits. I've told him repeatedly that I can make taco seasoning cheaper and healthie...
Staying the Course
7/20/2014 10:17:41 AM,
One of the most successful strategies I've found is simply staying the course. I have still (to my utter surprise) been able to make better choices a...
7/20/2014 10:17:17 AM,
so today I weighed 177, I know it fluctuates since yesterday was 178.
But i know I have lost at least a solid 5 pounds. At least I'm under 180...
BLC 25 Reflections, NSV's, and Plans for Break
7/20/2014 10:11:57 AM,
I have been with the BLC for 3 rounds now, 2 with Tenacious Jungle Tigers, and the last with Powerful Prism Panthers. The 1st round I lost 18 lbs.,...
Surprises, both good and bad
7/20/2014 10:10:06 AM,
It's been a fantastic Weight Watchers kind of week! AND I was down 6.2 lbs this morning for my weigh in!! Now that's a good surprise! There must ha...
when it rains, it pours *sigh*
7/20/2014 10:08:27 AM,
So I've been keeping my sodium down around 1500 for quite some time now - but lately I have noticed the need for an extra Zantac (ranitidine) for hear...
51 - Beck day 2
7/20/2014 10:05:04 AM,
I feel like I have to start this blog out by sending out thanks - thank you to everyone for sticking with me over the last few weeks and months, even...
7/20/2014 10:01:02 AM,
How strange to delete all my walking routes, after we've moved. I had the mileages memorized. Now, it's time to make some new routes. 311...
Day 46 (week 1 restart) Progress
7/20/2014 10:01:01 AM,
Hey everyone! This was week 1 of my restart.
I did great Monday, Tuesday & Wednesday. Thursday was very stressful at work and I caved....
A double blessing!
7/20/2014 10:00:29 AM,
We've been blessed, yet again with low temperatures and humidity! So thankful for this double blessing! Today we are going to take advantage of this...
Rejoice God is good all the time!
7/20/2014 9:59:13 AM,
Just taking time to give thanks. We had a wonderful prayer circle last night and we were mixed up standing in this circle and challenged to pray for...
OH NO! NOT AGAIN!
7/20/2014 9:56:14 AM,
This time, it's my "awesome" blog! 246
The computer gremlins got it! 18
I NEED to REMEMBER to post early!
I've learned! And relea...
Raindrops Keep Fallin' on my Head!
7/20/2014 9:51:41 AM,
I am going to enjoy the rain again today. It makes the sunshine all that much brighter!
Don't wait for the sunshine, learn to dance in the rain!...
Pictures from sparkpeople
7/20/2014 9:47:49 AM,
Again, the picture on this morning's daily spark email makes me wonder: "Are they trying to make food look bad so that I don't eat as much?"
7/20/2014 9:45:54 AM,
Last Saturday, I learned that both my body and my brain are ace at avoiding passing out while driving 110km/h on the highway by dumping adrenaline and...
From Scratch...July 20th
7/20/2014 9:45:53 AM,
Loving our garden...
7/20/2014 9:39:38 AM,
Our garden has finally gotten to the point where we are able to get some fresh veggies from it and I'm loving it! There's nothing better than truly f...
The Thing About Yesterday...
7/20/2014 9:34:01 AM,
I didn't get my steps in yesterday. But I did get my food goals.
So it's six of one half a dozen of another as my mom used to like to say.
A few photos of our back yard
7/20/2014 9:29:28 AM,
My husband got the great idea to put white lattice over our back fence. This was mainly due to a huge, ugly hedge in our neighbour's yard that backs...
Today is looking bright- weigh in!
7/20/2014 9:28:06 AM,
I am continuing to wake up early in the morning. Before it was 4am everyday and now it started being 3am. Guess how much fun that is? The worst is tha...
I DID IT!!!!!!!!! DAY3 DID NOT WEIGH.....NO SIREE!!!!!
7/20/2014 9:24:10 AM,
Good Morning (here) Afternoon and Evening in other places! As long as it is good that is GREAT! I have to admit I had to talk myself into getting up...
Blessings, July 20, 2014
7/20/2014 9:23:24 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. Pool weather! Surprisingly, the pool was not too crowd...
7/20/2014 9:23:08 AM,
I like things that give me immediate results....like buying a new outfit or pair of shoes. You swipe your card, grab the goods, put them on and you fe...
Anticipating Happiness Part 2
7/20/2014 9:22:19 AM,
I recently blogged about current research which tells us that anticipating happiness is the best part -- planning for the vacation is more pleasurable...
Feeling in1 sentence?
7/20/2014 9:21:39 AM,
I am feeling ok today really OK!...
A New Week Begins!
7/20/2014 9:21:10 AM,
Well, this is my last official week of summer. Technically, next week is too, EXCEPT, we have to have our bulletin boards completed that week, I have...
7/20/2014 9:17:12 AM,
Little Makayla was being a freshy and made it so she had to come a few weeks early! Mom dealt with possible gestational diabetes and then pre-eclamps...
7/20/2014 9:15:33 AM,
Grateful for SparkFriends' support.
Grateful for DH.
Grateful for being able to "do it again".
Grateful for having quit smoking for 20 years now...
Losing weight as a mom... a different kind of mom.
7/20/2014 9:11:26 AM,
I shut down... completely. The anxiety and strain in me becomes so overwhelming that all I can do is sit down and daze out. I found myself doing such...
7/20/2014 9:08:49 AM,
We went to The Keg with friends for dinner last night. NOT PRETTY! I started out with 1 drink - ended up getting another.
I ordered grilled chi...
PiYo W2D2 & D3 Going Strong
7/20/2014 9:05:47 AM,
Hi Spark Fam!
Happy Sunday!! I can't believe it's Sunday already. There needs to be another day between Saturday and Sunday!! 20
Day 42: I'm Not Perfect
7/20/2014 9:02:15 AM,
My weight loss journey has really been teaching me things about myself. Iím a perfectionist when it comes to following programs. This can be detrime...
Loved todays Sparkchallenge
7/20/2014 9:02:06 AM,
I loved todays Sparkquote on the Sparkcoach today. I know this for a fact because I spent many years doing nothing mostly feeling sorry for mys...
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