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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

  • not a bad day.

    3/20/2017 7:55:37 PM, by SOFT_VAL67

    Was a nice day today, not alot of sun, but warm enough to leave jacket behind. Drove to the track and walked a little over an hour. Came hom... Read more

  • Who knew?

    3/20/2017 7:55:14 PM, by PCOH051610

    Hi, First of all Happy First Day of Spring to those in the Northern Hemisphere. I am laughing as I type that because the snow plow just went... Read more

  • Weak off.

    3/20/2017 7:47:51 PM, by ALEXANDRUA

    I slipped last week. I didn't count everyday. I over ate most days and I binged on alcohol and food.I didn't work out and I got lazy about other ... Read more

  • Day 1

    3/20/2017 7:46:30 PM, by TAEARA

    Today I decided to start a blog. It is my 35th birthday today, which led me to reflect on everything that I have accomplished to date and all of ... Read more

  • Hello Springtime!

    3/20/2017 7:45:40 PM, by CINDY247

    I love Spring, warmer weather, flowers blooming, the ... Read more

  • Spring is here

    3/20/2017 7:44:45 PM, by ALHOOVER81

    So looks like I haven't made a blog in awhile. I'm doing this from my phone, so pardon any misspellings. I'm really excited, I got approved for... Read more

  • Here is my truth

    3/20/2017 7:44:09 PM, by SUSANNAH31

    Here is my truth: I need to make a conscious effort to keep up my new eating habits, otherwise the old habits come back, and the old habits ... Read more

  • Busy day! And a Thank You!!!

    3/20/2017 7:37:59 PM, by ELLFIN3

    Thank You to all My Spark Friends for the thoughts, prayers and well wishes. I repeat a statement I make often-Spark Friends are the Best!! I g... Read more


    3/20/2017 7:35:08 PM, by TEESTER2

    It was 91 degrees so we decided against working on the roof. Visited our neighbors just north of our place. Dee has been watching her weight fo... Read more

  • 7 miles

    3/20/2017 7:34:59 PM, by CARLYKING27

    I walked 7 miles in one day. I am usually a couch potato, so this is my accomplishment for today. It was not as hard as I thought it would be.... Read more

  • Thought the legs was gonna kill me

    3/20/2017 7:33:27 PM, by 50IN2017

    I didn't start off easy as I had thought, I have a staircase in my house 18 steps up 18 down... and have done 20 flights a day, my legs hurt so ... Read more

  • 30-Day Sugar Detox - Results of First Week

    3/20/2017 7:30:18 PM, by JONEILNH2017

    Down 3 pounds! I've been struggling with losing and gaining the same 5 pounds. I was constantly hungry and craving more carbs.... Read more

  • A Little Catchup

    3/20/2017 7:25:37 PM, by MAMISHELI53

    I suddenly realized I haven't sparked in a while - an... Read more

  • Trying to stay focused

    3/20/2017 7:25:34 PM, by 4ADANCE

    I have been Sparking for 21 days now, the first week I lost 3 lbs., week two they all came back with a friend (+4 lbs) today week three I am down... Read more

  • The cookie teams mantra !

    3/20/2017 7:24:35 PM, by MELOVECOOKIES

    There is a way to eat what you want & even how much & still lose weight ! You can burn fat & build up your body_ not by eating less, But by makin... Read more

  • Spring is here!!

    3/20/2017 7:19:25 PM, by MMEQUEEN

    This is an amaryllis named "Minerva" I transplanted t... Read more

  • Lent 20/40

    3/20/2017 7:16:54 PM, by ELIZABETHBECK1

    Sorry I missed posting days 17-19. Been a cuhrazy weekend! WEEK FOUR March 19 - March 25 THE GREATEST SACRIFICE Old Testament schema ... Read more

  • Single Serve Cooking

    3/20/2017 7:10:29 PM, by DREAMWEAVER64

    When I cook for myself I like to make it one portion and the rest for the family as I usually cooked. Even if it's almost the same..For me easier... Read more

  • First day

    3/20/2017 7:08:21 PM, by TAUNI93

    Starting at 229.4lbs Did my healthy breakfast and did... Read more

  • weight and stress

    3/20/2017 7:06:43 PM, by LOISALLEN

    It seems like forever since I have written anything!! Since the last time I wrote,we have gotten custody of our 8 month grandson. Life has been... Read more

  • Weight loss

    3/20/2017 6:59:33 PM, by NADIA2389

    I'm down 12.2 lbs today ! I went over my calories today and I feel a lil sad about it. But I ate healthy all day and have been since I started my... Read more

  • Ice cream

    3/20/2017 6:58:15 PM, by LORIDFRANKLIN

    What should i do im wanting ice cream so bad right now i dont eat sweets since i started this diet a month ago but this craving is bad... Read more

  • It's always better with friends...

    3/20/2017 6:55:33 PM, by IMIN2GENES

    How true is that? My trainer likes to harp on consistency and accountability. Two things I strive to be; but even with the best ... Read more

  • Boxes all over my room make it hard to tidy!

    3/20/2017 6:48:32 PM, by XNANNY

    I have been try to tidy my room for weeks and still it is a mess! I need to do more about it but it is hard with so little space to move around ... Read more

  • Day 1: An awful day

    3/20/2017 6:46:09 PM, by BELLA0122

    I know it is only the first day but it has been an pr... Read more

  • "You Could Have!"

    3/20/2017 6:45:02 PM, by SURVIVOR61

    "You Could Have!" Haha! A married couple is traveling by car from Victoria to Prince George. Being seniors, after almost eleven hours on... Read more

  • Today is the Day

    3/20/2017 6:28:15 PM, by SHELBY9227

    Well.Sigh. Here I go again. Up and down like a rollar coaster ride. I feel at this moment like I can do it, but when temptations come I spiral... Read more

  • My First Vegan Meal

    3/20/2017 6:27:36 PM, by MCASKEY6

    I attempted my first "Vegan" Meal. Quinoa seeds mixed with Black Beans, Corn, Asparagus, Onions, Minced Garlic, a little Lime Juice, and s... Read more

  • But I thought...

    3/20/2017 6:19:56 PM, by RICKI3B

    I had a large juicer juice today. It contained apples, oranges, carrots, and beets. The calories were ridiculously high. I thought fresh squee... Read more

  • Cravings

    3/20/2017 6:11:00 PM, by PUDDLE13

    Today at work I was tired. I had gotten up early to run. eaten my breakfast early and then went to work a late shift at work. I've been crav... Read more

  • That's it- no more scale

    3/20/2017 6:08:48 PM, by WILLBEA10

    Yep I had it right before....the scale is not my friend. My previous trainer told me not to use a scale, but to use body measurements and how my ... Read more

  • The first ten.

    3/20/2017 6:06:18 PM, by JENSAX

    I lost 10lbs! Most amount of weight I have lost in one attempt in over 2 1/2 years. Feeling so proud of myself. I'm 1/7th of the way there now, ... Read more

  • spring?

    3/20/2017 6:01:08 PM, by SPARTANJAI

    Is it really spring? No more snow? Whooooo hooooooo!... Read more

  • The snow is melting!

    3/20/2017 5:52:06 PM, by 4LMHJCR

    Finally able to get out for our daily walks and we were able to go for one this morning as well as this afternoon. Still cold out, but roads we... Read more

  • Need Motivation

    3/20/2017 5:47:53 PM, by GSANGHERA

    Feeling so blah today. Does anyone have any motivational podcasts or videos that can help me find some energy. Feeling like I'm in a slump :(... Read more

  • Day 605 - Following Directions

    3/20/2017 5:47:35 PM, by DEXSUNFIRE79

    I wrote a blog recently talking about a school that my sister worked for where they would not allow her to discipline the kids in any way or have... Read more

  • What's in a name?

    3/20/2017 5:45:37 PM, by FLAVORED

    Does anybody ever wonder how some people come up with their used name on some sites? Well let me tell you how I got mine on sparkpeople.... ... Read more

  • Low tide

    3/20/2017 5:42:08 PM, by POSEY440

    This morning it was low tide and overcast try this may work? Read more

  • Monday

    3/20/2017 5:40:55 PM, by ROX525

    Happy Spring!... Read more

  • Yay!

    3/20/2017 5:34:26 PM, by JOJOBEAN18

    Food tracked and exercise finished. Another great day.... Read more

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