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My "why": my motivation to lose weight
4/17/2014 1:29:20 PM,
What is my motivation to lose weight? How will my life be different when I've lost weight?
This is not the easiest question for me because I h...
Keeping up to snuff:
4/17/2014 1:26:52 PM,
Here comes the ice machine, walker, hip brace, Have to take this stuff to hospital tomorrow. Still don,t know what time yet! Its the rt hip. But the l...
Four tips to Stop the Fat Talk!
4/17/2014 1:24:23 PM,
A little reminder never hurts. 204
?post=4_tips_to_stop_the_fat_talk_for_ good... Read more
100 days of weight loss, day 1
4/17/2014 1:23:23 PM,
67 "I used to be that way, but now I’m different!" 67
Ways I used to sabotage my weight loss progress and how I am DIFFERENT now:
1. I used...
4/17/2014 1:22:56 PM,
"Most scholars agree that the English word Maundy in that name for the day is derived through Middle English and Old French mandé, from the Latin mand...
The River is Receding and it's a beautiful day~
4/17/2014 1:22:40 PM,
It is beautiful here in Michigan and I'm at the library again today. They are going to be closed tomorrow and Saturday so I'll have to go to Tim Hort...
Feathered Friends:) 4/17
4/17/2014 1:20:40 PM,
Have a great day!...
Success Quote - 4/17/14
4/17/2014 1:20:38 PM,
An ounce of action is worth a ton of theory.
- Ralph Waldo Emerson...
Funny how the little things help lift my mood
4/17/2014 1:19:51 PM,
Right now my new earrings are doing it for me.
I continue with a low calorie high protein food plan. So far it's working. I envision that it will...
4/17/2014 1:19:14 PM,
Since the move I have had totes of clothing sitting in our bedroom and I have been avoiding the dreaded purging process.
Now, with the idea of su...
Fear is my new motivator
4/17/2014 1:17:46 PM,
It hit me hard earlier today about how I really need to change my lifestyle and the way I eat. It is harder to lose weight when you have PCOS but I w...
4/17/2014 1:11:36 PM,
"You are the only problem you will ever have and you are the only solution."
A Lesson Learned
4/17/2014 1:10:46 PM,
I want to pass on some wisdom that I think we all need to think about and put into practice. I am a BABY BOOMER!!!!! There are A LOT of us!!!!! And...
4/17/2014 1:06:31 PM,
One of my true loves in life is hiking. It started when I was little, I loved camping and being out in nature. The rest of my family thought I was cra...
4/17/2014 1:05:40 PM,
Just a blog before getting to work on chores.....UGH!!!
4/17/2014 1:03:44 PM,
My house is in some serious need of cleaning. I just haven't felt like doing it because I feel like it gets right back to a mess within a day. Especia...
Fighting the Feelings
4/17/2014 1:03:28 PM,
198 I really don't like to blog here when I'm down. I'm normally a very happy camper, deeply grateful for all my daily blessings. But, I promised th...
Garden Update For 4-17-14
4/17/2014 1:02:38 PM,
Things are growing well indoors for now. Here are some more pictures.
New Green Beans
Conquered the Evil Elliptical Machine!
4/17/2014 12:58:25 PM,
Been away for about two years from SP, and missed it, but didn't want to be a Debbie Downer like I had become before my "hiatus." Well, now I'm back...
It's a "HUNGRY" day at work....
4/17/2014 12:54:53 PM,
today is one of those days that I am really just either hungry or eating out of boredom. I have already had my breakfast, my mid morning snack...
Going to Wal-mart
4/17/2014 12:47:41 PM,
Going to Wal-mart to get a toy that I promised hubby's dog C.C. and maybe something for my garden. One of our adopted kids came over and brought me a...
Hiding, Throwing the scale through the window!!
4/17/2014 12:44:27 PM,
I am done with Mr. Scale. I think he cheats, he isn't ever honest, and I can never ever count on him to be there when I need him. I think he is secr...
Wednesday, wild weater, this is spring, right?
4/17/2014 12:42:16 PM,
For most parts of the Northern Hemisphere, it's spring. Looking out my window this morning, it didn't feel like it. Snow was falling horizontally by t...
Really need to update my blog more
4/17/2014 12:39:27 PM,
I believe my goal was 3x/week. Now I'm lucky if I manage one a week.
I've been very busy, but not with things worthy of sharing for the most p...
Week Fifteen Weigh-In
4/17/2014 12:38:43 PM,
Wow, 15 weeks and still going strong. I wish I could figure out what's keeping me motivated like this so I can bottle some and save it for later!
DAY 116 - Week 15 Weigh In
4/17/2014 12:38:26 PM,
S.L.O.O.O.O.O.W. and steady.
Last Week 201.6#
This Week 200.8#
Weekly Loss -0.8#
2014 Start 206.2#
2014 Loss -5.4#
A comment I left on a friends blog about gardening I wanted to share
4/17/2014 12:34:38 PM,
I love gardening as it is so uplifting for the spirit and relaxing for the mind. I am usually the person who plans her vegetable garden in the...
4/17/2014 12:33:46 PM,
Good Morning everyone from NW Iowa. Another chilly day. Only to get in high 40's. So not much going on outside today either.
Had to run in to...
4/17/2014 12:33:31 PM,
I didn't realize how long ago my last blog was but way back in March, I was doing great. Here a month later, I am not winning this battle. It's not...
One Choice at a Time
4/17/2014 12:31:00 PM,
I've decided I need to start with bite-size pieces, so to speak (oh geez, no pun intended, really!). Each time I am faced with an opportunity to eat,...
Blessings and Treats
4/17/2014 12:30:07 PM,
A favorite old hymn of the church – “There shall be showers of blessing:
This is the promise of love; There shall be seasons refreshing,
Day 109--better day!
4/17/2014 12:28:43 PM,
Keeping nutrition to my nutrition tracker and no sugary things.
Gardening and taking dog for a walk/jog was great.
Going to services this ev...
4/17/2014 12:26:55 PM,
Well still no change in my weight grrr. it's so frustrating when you're working out and eating healthy. I make sure to track my foods and exercise and...
free lessons from a chiropractor
4/17/2014 12:26:29 PM,
In 61 years I've never been to a chiropractor, but started going two weeks ago. I'm sold!! It's so helpful and I'm feeling better.
1. I'm th...
36 Weeks to Go!
4/17/2014 12:24:34 PM,
36 weeks and some change left in 2014. Do you have a lot of weight to lose too? Is ONEderland in your sights? It's been one of my goals for the pas...
4/17/2014 12:23:09 PM,
Forty-two years ago, I was born into a very religious family. As I grew, I was taught the morals, principles and traditions of my inherited religion....
I'm ready to make a new start
4/17/2014 12:23:05 PM,
This year has been massively rough. I'm not sure what happened. The end of last year I was losing weight at a slow rate and I was so proud of myself...
Day 140 of my Sparkstreak, another Houdini and some more photos
4/17/2014 12:22:02 PM,
I have now logged in to Spark People for 140 consecutive days! 244
Today was weigh in day and I have now lost
239 239 239 239
4/17/2014 12:21:25 PM,
“I love to sleep. Do you? Isn't it great? It really is the best of both worlds. You get to be alive and unconscious.”
¯ Rita Rudner
4/17/2014 12:20:02 PM,
last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...
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