At 8:30 I managed to have my fruit...a banana. Yay me! But then I wasn't hungry for my oatmeal. Bummer.
Then snack time rolled round and I was c... Read more
Spark must be having more issues have not a one of my Spark mail that I get daily in my account?????????????????????/
I even tried going to there... Read more
I am almost done with Jumpstart to Skinny. I wanted to recap what I did, what I didn't do, and my results.
First, although Bob Harper claims tha... Read more
Okay, I admit it. I RARELY weight myself. Maybe partly because I was in denial for a long time at what I HAD to weight, maybe also because I never w... Read more
Wow! I tracked all I ate yesterday going on what I've been eating. OMG I was so over my range. I do fine at my meal times but snacks are what's... Read more
raining again, trying to yank a tree out of y raspberry garden with the car,, ex's van should do it. Ran errands after work, trying to double up on t... Read more
If this succeeds then we can forget about every having a healthy food supply anywhere in this country. Please take the time to read and act at whateve... Read more
This blog was intended for yesterday but because of technical difficulties, the blog was lost and/or just didn't post. So although today I don't feel... Read more
I have never really been a person who had a great amount of self-esteem, but I find that the more I do and the more I accomplish the better I feel. N... Read more
Hey spark friends!
I have been struggling trying to get out of the 230's for the past 5 months and today finally saw 229 on the scale!!! I am so... Read more
5 pounds! That's all i've lost this year is 5 measly pounds! I know for some that number is great, but i weighted 272 odd pounds on January 1st and to... Read more
For those of you who read the my previous blog, here is an update. All of the girls were injured in some way. We had one girl who was lifeflighted w... Read more
Happy Friday, everyone!
Today is the end of week 1 of the 5% challenge. I have to say it has been a GREAT week. First of all, I lost 3 pounds.... Read more
My brother and his family is in town for the month, and we've been having all kinds of fun, and also some educating conversations. They have recently... Read more
School is done for the semester, I have the whole summer to focus on ME and getting back to a better place both mentally and physically! Tomorrow is... Read more
So far so good....Sparkpeople is working. That's the best news of the day! After yesterday's technicalities and the longer than 4 hour wait for the... Read more
You know, I am completely antsy today thinking about today being a rest day and tomorrow I'm supposed to take it easy for the race on Sunday. I feel l... Read more
I took try out of my vocabulary today.
I have been caught saying " I'm trying to loose weight"
There is no try about it.
"I AM loosing weig... Read more
My scale broke last month and that made me very sad as I was use to weighing myself at least once a week. So on Wednesday May first I joined Weight Wa... Read more
A Spark friend on a chat thread was talking about last night’s Spark unavailability at the moment when she was struggling with appetite because of anx... Read more
Missed being on site last night. SP was down and I missed a lot of my routine. Glad I had been on earlier in the day to at least get a few things in.... Read more
Being healthy and leading an active lifestyle could help reduce your chances of dying from cancer as you get older. Who knew?
In a study to be prese... Read more
I need a 500 calorie deficit each day to lose a pound a week. So I made a spreadsheet and I'm going to be tracking my days to see if I can average a 3... Read more
I hopped on the scale yesterday and realized i was down 2 pounds from Sunday morning. I take that with a grain of salt. That puts me at a total weig... Read more
Let no one ever come to you without leaving better and happier.
Be the living expression of God's kindness: kindness in your face, kindness in your... Read more
This just a little reminder to us all. We all come from different backgrounds, different parts of the country and world. But we all have one thing... Read more
Day 12 of Paleo eating, and I've been surprised that I haven't been craving the grains that I have eliminated - EXCEPT- twice. Last week I made nacho... Read more
DH and I have enjoyed seeing the grandson twice already this week. Wednesday, we took him after school to his favorite indoor play place where the own... Read more
I did not track my food yesterday and I think that mentally I was taking advantage of that. I had cereal for breakfast, and then for dinner I was a fa... Read more
Not really feeling good or bad...just kinda there. I am officially on vacation from work for 2 1/2 weeks, which makes me VERY happy, but just in a bla... Read more
I loved the movie "FIREPROOF" and now that mom and I are going through this evil being called dealing with cancer...together...I have been quick to ju... Read more
It was a perfect storm that caused a perfect storm of tears after working out: lack of sleep, a painful flare and unbeknownst to me, low blood sugar.... Read more
Feeling kind of ambivalent right now. I haven't been participating on SP much this week. Part of the reason has been work. It's been extremely hec... Read more
I am actually going to make it to Phase 2 of a program! So far I absolutely love Pump and I think I will continue to love it until the end! I haven'... Read more
