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Wow, what a day!
12/6/2013 7:24:41 PM,
Wow, what a day. My kids were home from school today due to the ice/snow storm. The weather was bad enough that I had to do all my workout minutes i...
12/6/2013 7:21:40 PM,
So, I had to stay late at work today for a meeting. Thought we were going to discuss some issues. Come to find out the powers at be had already made t...
It Always Seems Impossible Until It is Done!
12/6/2013 7:13:16 PM,
My 2014 mantra 'It Always Seems Impossible Until it is Done!' Great words from Nelson Mandela, a man who inspired millions.
This picture w...
Your Body Is Only As Strong As Your Will
12/6/2013 7:12:40 PM,
I'm taking a few hours of downtime today to catch up on my records and blogging, and of course all of my Sparking and Facebooking and the like....
12/6/2013 7:12:03 PM,
I have been too ill to participate in cardiac rehab or much exercise for the past three weeks. I am getting my energy back. My doctor made some more m...
Early release followed by a snow day..
12/6/2013 7:11:04 PM,
School was dismissed at 1:00...in an effort to get everyone home before the weather hit... which worked well... The day started with rain, which tur...
12/6/2013 7:10:59 PM,
While conducting some business at the Courthouse, I overheard a lady, who had been arrested for assaulting a Mammogram Technician, say "Your Honor,...
ran in the rain
12/6/2013 7:10:28 PM,
So the choice was do my 5k training on the treadmill or in the rain. I had to choose the rain, it is to different to run on the treadmill, it seems to...
December 6, 2013
12/6/2013 7:08:42 PM,
Well, the prognosis from Dr. Patel was good news. We still have to continue with packing the wound, but it is healing and the swelling has gone way d...
12/6/2013 7:08:23 PM,
I've been off-track for a few weeks, especially with my nutrition. It seems like I lost motivation at the beginning of November and slowly went down f...
Wow! I sure felt that one!
12/6/2013 7:03:14 PM,
Every day I try to read at least one article from each of the categories of Fitness, Nutrition, and Motivation under the "Articles and Videos" section...
Almost a week
12/6/2013 7:01:35 PM,
Today is Day 6 of my journey. It has been no easy feat but I am happy. Today I've felt better both mentally and physically then I have in about 2 year...
12/6/2013 7:01:15 PM,
We have been sticking to our new program of watching exactly what we eat, eating healthy and taking our Centrum vitamins.
3 Days, NO SNACKS, NO J...
Daily Visualization December 6, 2013
12/6/2013 7:00:36 PM,
Close your eyes and imagine all of your goals laid out in front of you on a giant billboard. Why do you want to reach those goals so badly and how wil...
12/6/2013 7:00:10 PM,
Looked back at my weight/fitness journal from this time last year, and I weighed .4 lb. less than I do today. I'm pretty satisfied with what has pass...
12/6/2013 6:58:41 PM,
I am embarrassed to say that I gained most of the weight back this last year. I have a bunion on my left foot and can no longer take my brisk walks. I...
Funny Snowy Ghost Story
12/6/2013 6:57:39 PM,
Jodi Stolove's 45 min. Aerobic 'Chair Dancing through the Decades' - Done
What's cooking? Oven fries and baked beans.
12/6/2013 6:52:00 PM,
Last night Michael and I (and by morning Ari too.) slept by the fireplace. It was sleeting yesterday, and today we woke up to a beautiful snow!! The...
Day 6 ... migraine
12/6/2013 6:51:03 PM,
would have loved to have worked out a lot today - indoors of course ... temps here were -15 this am ... but by lunch I had one of those awful migraine...
Clean house :)
12/6/2013 6:48:24 PM,
I love a clean house. Cleaned from ceiling cobwebs and dusted ceiling fans down to the crumbs in the corners. It smells so nice and just feels good...
Stayed in today!
12/6/2013 6:46:38 PM,
We got snow on top of the sleet. We stayed in today. I had a roast so I cooked it with some potatoes and carrot! It was really good. I am almost t...
Rain Rain Rain Rain
12/6/2013 6:46:29 PM,
Wow has it ever been pouring these past few days. I sure hope my cabin doesn't wash down the mountain! I'm thinking I need to get some retaining wal...
It's Snowing Hard In Sunny California !!!
12/6/2013 6:45:36 PM,
Hubby just came back inside from pruning the roses. They still had some beautiful flowers on them. It was snowing lightly as he punned.
last one standing
12/6/2013 6:45:31 PM,
I have spent the today running about after the rest of the family who are all ill. It always seems to happen this time of year doesn't it. Thankfully...
Keeping it together mostly
12/6/2013 6:40:31 PM,
My weight is back into the orange zone, not really where I like it but not crazy. It's dropped a teeny tiny little bit each day that I've weighed sin...
12/6/2013 6:37:35 PM,
well i am kicking off my weekend with a pj party.... my guy friend texted me today ....asked me to pop over to his work....ok i am so off i go babe le...
31 Day Challenge
12/6/2013 6:34:48 PM,
Day 6 - Whoa, knee pain off and on. 7" of snow, some more on the way. For some reason getting comfortable is escaping me. Decided to take a pain kille...
Lunch Time Walk
12/6/2013 6:33:49 PM,
I did my lunch time walk today and yesterday, 3.2 miles. The tree lighting/trimming service was nice. A good time was had by all. I didn't get home...
4 days left until release date of P90X3
12/6/2013 6:30:53 PM,
4 more days left until the next greatest workout is released!!!! December 10th
This is going to be just as popular as P90X was when it...
UPDATE ON SHANNON...PTL!!!
12/6/2013 6:29:18 PM,
Shannon got the good news that his surgery will be within the next two weeks!!!!!!!
Shannon and Lisa went to dinner to celeb...
Blog a day challenge...days 11, 12 & 13, I think...
12/6/2013 6:27:42 PM,
How often and for how long do I participate in physical activity? I do something most days. Most often it is walking 30-60 minutes. Sometimes, like...
Bucket List Started, Check!
12/6/2013 6:26:35 PM,
Some of us, okay me, have started a "Bucket List." Now on this list are several "goals in life"
and of course, getting healthy and staying healthy...
12/6/2013 6:24:03 PM,
I have hardly done any exercises for the last two weeks! I feel bloated and lazy and am quite ready to get started again. Right now I have a housefu...
Snowy end to the week
12/6/2013 6:21:03 PM,
Got called off my volunteer job this morning due to weather, which was good because I was just about to call them, lol. Had plenty of time to watch th...
An old vicar was retiring
12/6/2013 6:19:24 PM,
An old vicar was retiring and selling his horse so he put an ad in the local newspaper. It wasn’t long before it was bought by Bob who decided to ride...
more inspiration quotes
12/6/2013 6:17:21 PM,
Day one Sleep - a start over
12/6/2013 6:08:32 PM,
This is my fourth time trying to make these steps a habit - so here I go again - One day successful
TV off at 8 - yes did it
Computer off at 9:30...
Brazen Fit Abs 24 day challenge..
12/6/2013 6:06:16 PM,
I found it on FB. I started it today. 5 crunches, 5 leg raises and a 10 second plank. Tomorrow, I'll do 8-8-12 respectively, and it progresses over th...
One step forward, two back
12/6/2013 6:03:09 PM,
I am not complaining. I'm feeling so much better. . .
So why are my ankles swollen? I went to the Doctor today. . . having an echocardiogram o...
I need to revamp my gym workouts! Please Help!
12/6/2013 6:00:13 PM,
This week, I have seriously fallen short of my weekly workout goals at the gym. I have only been there twice this week, and didn't put everything into...
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