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Busy Times Ahead
7/28/2014 5:35:49 PM,
I saw my doctor today and he shook his head (he is also a client) when he saw me on crutches. He did not tell me what a dumb stunt I had pulled.
Not Accomplishing Much
7/28/2014 5:30:26 PM,
Didn't get any exercise in this weekend or today. My feet and hips are driving me crazy. I am really busy at work and did a lot of showings this wee...
one week on
7/28/2014 5:30:11 PM,
and its another 1.2kgs down :-)
A big thankyou for my Birthday wishes and your ongoing support
Well I have not been perfect but am happy wit...
Which numbers are better?
7/28/2014 5:28:14 PM,
My body is driving me crazy. I am running three days a week and normally, I'd lose about five pounds. I haven't lost a single one! I've looked over...
Problems at work
7/28/2014 5:17:13 PM,
My office is the central office for many supervisors, managers, and the lowly workers in our organization. One of the people that has to come to my o...
Isn't Monday Great
7/28/2014 5:15:36 PM,
The start of another week and I am not dreading it. That is FUN!.
My goals for the week are starting out good.
Tracker - remembered
Walk 3 - 10...
Skin Grafts are Coming
7/28/2014 5:07:38 PM,
Bailie will see her surgeon Wednesday for a possible date for skin grafts....
Loving this beautiful weather
7/28/2014 5:05:06 PM,
Spent a lovely morning walking along the water this morning and finishing with coffee with friends. Relaxing way to start the week....
The count down is on Granjerry1! 2 more days and you are back in the GAME!
7/28/2014 5:03:04 PM,
Just thought I would send a few funnies your way to break up the day! Did you know it was cat day? Neither did I...lol! In fact...I doubt that it is b...
Lost My Mind
7/28/2014 5:02:17 PM,
After last night, I've added a new extra meal to my nutrition tracker. I've labeled it "Lost My Mind," and I'm using it to track when I completely los...
waiting for my a1c test results
7/28/2014 5:00:56 PM,
my nurse practitioner was pleased at how well I have responded to the diet and exercise
she will be calling me with the scores soon then I can s...
July 28, 2014 Making Time
7/28/2014 5:00:40 PM,
My biggest problem is making time. I am so ready for school to start!! Changing my sleeping habits would help with the time management,I am a night...
Quote for the Day
7/28/2014 5:00:08 PM,
Hope everyone has had a Blessed Monday!...
Day 2 - The Snack Struggle
7/28/2014 5:00:03 PM,
So today has gone along smoothly so far. Until about 2:30pm. Lunch obviously did not fill me up enough and now I'm hungry again.
Thankfully I bro...
100 Days of Happiness, Day 42
7/28/2014 4:59:19 PM,
Going to the library to see a magic show makes me happy!! The girls loved it and were amazed!
Money for my girls makes me happy! Found out that I...
7/28/2014 4:58:56 PM,
Stop what, you ask? Stop negative self-talk!
The next time you get upset and frustrated with yourself, stop for a moment and really listen to wh...
Vacation planning...Maybe ill just stay home!
7/28/2014 4:56:58 PM,
We are going on vacation next week were going to visit family and friends in NY and then go to Vt to visit friends and go to the fair, and then go to...
One rough week
7/28/2014 4:54:21 PM,
This past week has been hectic with diet, money, bills, needing to get money to move out, saving money. It just seems that there has been a ton on my...
7/28/2014 4:52:19 PM,
I know... it's probably too soon to claim 'victorious' in reference to my STREAKING, but a SPARKLing friend of mine has 'living victoriously' as her f...
Happy to have a plan again!
7/28/2014 4:52:14 PM,
The last two months have been not so good fitness/food wise for me. For the most part I feel like I eat well, I'm not a big over eater anymore and I g...
Move Like an Animal - A Comfortable One
7/28/2014 4:49:23 PM,
Hey Animal Lovers,
Did you know that Fido and others continue to show us what to do to remain agile, mobile and flexible?
Now you might thin...
Negative People (Revisited)
7/28/2014 4:45:06 PM,
Having a couple of negative people in your life is somewhat normal. I am finding out that sometimes those folks are just trying to find out what make...
7/28/2014 4:41:49 PM,
I went to a chiropractor a week or so ago...my back is still sore from what he did...but everything was out of whack...so I'm just waiting for i...
Slow and Steady
7/28/2014 4:41:09 PM,
Well I have been at this for a few weeks again, and have stuck to the plan. I still am having trouble getting myself to get to the fitness center, bu...
Norman Vincent Peale
7/28/2014 4:40:18 PM,
"It's always too early to quit." - Norman Vincent Peale...
TUESDAY TUESDAY ALREADY.....
7/28/2014 4:39:53 PM,
Am off to get ready to go get my nails done...yay....
Off to an earlish start today
May have another funeral today...had a sturdent die sudd...
7/28/2014 4:36:36 PM,
I am diabetic. Now to work on fixing it.... You'll see me more on SP now. I'm changing my nutrition tracker to the diabetic one, and joining a diabeti...
I keep forgetting...
7/28/2014 4:35:50 PM,
I keep forgetting that this is an EVERY DAY battle. I do well for a few months, then stop tracking daily. Then at all. Then the old eating habits kick...
I will get 8 hours of sleep tonight!
7/28/2014 4:34:13 PM,
I will get my rest tonight!
I am worth it.
Working lots this week.. long days.. less work out time but more time to watch my menu...
May we find miracles
7/28/2014 4:27:06 PM,
7/28/2014 4:24:47 PM,
Trying to get my motivation and focus back again. I've been trying a bunch of different things to deal with some back and joint issues. More cardio,...
30 days to my skinny jeans Day 1
7/28/2014 4:21:28 PM,
I've decided to do the "30 days to you skinny jeans" challenge one more time.
I had really seen a difference even though it was not enough to really...
7/28/2014 4:15:51 PM,
Feeling exhausted and just blah....need motivation!!...
OUT OF THE RUNNING TEMPORARILY
7/28/2014 4:07:07 PM,
Sorry my dear friends that I have been away for so long but I have been sick. At first it was the flu but I was not getting any better & was admitted...
1600 Miles on My Virtual Walk Across America
7/28/2014 4:03:46 PM,
> Baby steps >
> Choices I can live with for a lifetime >
> I have a choice >
> I have never regretted a healthy c...
Day 208- Overindulged :-O
7/28/2014 4:03:11 PM,
Well, it finally happened. I had a binge. ugh, this is the first slip up with food I've had since the beginning of this journey. Yea I have had days w...
7/28/2014 3:57:06 PM,
July 23, 2014
` ugh.. I hate fasting and doing blood work in the morning.. oh well, gotta be done.. seeing the dr thurs the 31st.. hoping...
Back from the Weekend
7/28/2014 3:51:49 PM,
I just got back from a 4 day weekend trip to visit my brother and his wife and my 1 year old nephew. I had a great visit, but I was definitely off m...
Where I've Been
7/28/2014 3:51:39 PM,
I've been quite busy lately and haven't had the time for Sparking. My weight is showing it too. It keeps crawling up. I need my Spark time!
why women have handbags.
7/28/2014 3:45:56 PM,
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