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Day 98 (14 weeks and counting)
8/16/2014 11:56:43 PM,
"A bend in the road is not the end of the road... unless you fail to make the turn... don't run from your problems hit them head on and hard!"...
Staying within my calorie limits
8/16/2014 11:55:13 PM,
Sometimes I find it hard not to go over the number of calories that is set for me. I get hungry and I want to eat. I am learning to make healthier ch...
8/16/2014 11:54:51 PM,
Went to the park for a while with my little family. Had a great time, I enjoy watching my children running and enjoying themselves. It was great! 30...
8/16/2014 11:54:50 PM,
Today was our community end of summer pool party. I had a lot of fun! I enjoyed throwing a ball around the pool. I knew almost all the people at the p...
Day 9, 365 Days of Transforming Dawn
8/16/2014 11:54:10 PM,
It's been a really busy day & I am really tired. It's a good tired though. I was in the pool for better than 5 hours today. Felt great. I know, more t...
out of town
8/16/2014 11:52:41 PM,
An excellent day
8/16/2014 11:51:03 PM,
I was a good day although I was mostly tired. Got the chores done, ran a few errands, and went to a lovely party for my friend granddaughter.
Back in the Saddle
8/16/2014 11:47:26 PM,
Today has been an awesomely great day. I got up early, started doing some major housework and cleaning of closets in the basement, doing laundry...
8/16/2014 11:46:26 PM,
It's Too Hard - #71 - Spangle's 100 Days of Weight Loss
8/16/2014 11:43:22 PM,
The first reading for days #71-80 from Spangle's 100 Days of Weight Loss book fall under the subtitle of "Growing Stronger." Day #71 begins this serie...
Slow and Steady Wins EVERY TIME!
8/16/2014 11:40:10 PM,
So…my weight is now on a steady track with 1.5 to 2 pounds losses. I need to keep it on this track. My current weight is 157.5. I didn’t think anyt...
8/16/2014 11:39:09 PM,
I went to the Goodwill store today with my hubby; not expecting to find much of anything for myself. I have such a hard time finding clothes that fit....
Finding the Balance
8/16/2014 11:35:21 PM,
I had the same issues today that I had earlier this week, in that I was trying to accomplish quite a few different things and it was difficult to atte...
Idea World Fitness Expo
8/16/2014 11:30:25 PM,
I clicked on a SparkPeople.com ad getting me a free pass to an " idea world fitness" expo. I went today and had a a good day. They had lots of boo...
Trying my best...
8/16/2014 11:30:06 PM,
Man has the weeks been going by! I have been trying my best to keep up with my sparkfriends but these 10+ hours shifts these past few weeks have been...
My 'Friends' in the Basement :)
8/16/2014 11:28:03 PM,
I had posted on one of the threads on one of my teams about my exercise equipment and their names and I thought that others might find some humor in i...
A Very Busy Day!!!
8/16/2014 11:23:28 PM,
Today has been a very busy day. First I traveled for 2.5 hrs., then my husband and I played the slots at the holywood casino, after that we went to t...
8/16/2014 11:19:24 PM,
I'M OFF TO GET SOME SLEEP (I HOPE)
AND ENJOY YOUR SUNDAY!!
Black Light Run - NEVER again!
8/16/2014 11:19:17 PM,
I am normally very excited to write a race report. Even the traumatic experiences of the China Town 5K – rain, cold, bronchitis, etc- did not make me...
Virtual Stroll Across Country
8/16/2014 11:17:25 PM,
Recently my spark friend M-BRUNER told me she plans to "walk" from her house in Salt Lake City, UT to my house in Murfreesboro, TN. She asked me how f...
Saturday's Words to Ponder
8/16/2014 11:14:16 PM,
Have no fear of perfection - you'll never reach it.
But--we need to keep working towards that goal. We can always improve!...
8/16/2014 11:12:38 PM,
Yesterday we had just under four inches of rain and today is a beautiful sunny Sunday. Enjoyed a little bit of a sleep in, had a healthy breakfast and...
Um, Why TGIF Again? ;-)
8/16/2014 11:11:44 PM,
Today is one of those days where I wonder why I'm excited for the weekend on Fridays, LOL! I am just beat, and it's only 8pm...I can still remember -...
8/16/2014 11:08:55 PM,
I did my vendor event today. Booked 3 Jewelry Bars. A good restart to my business. There was interest in a couple more so we'll see if it pans out. I...
8/16/2014 11:08:23 PM,
I started today off with a morning walk. Then we had to go to my daughter's school for open house. Did a little shopping today, got lunch, a...
New Plan For Me
8/16/2014 11:06:58 PM,
I am going to start a challenge for myself, and you can join in as well. I am going to log in every day starting tomorrow all of the way through Septe...
8/16/2014 10:58:10 PM,
Busy day but a good one...had my sorority chapter retreat today, then went to pick up my cousins dog so I could "dog sit" overnight while they took he...
The Slow Down Challenge
8/16/2014 10:57:59 PM,
Sometimes when I discuss slow tempo with music students, I talk about an event held annually in India. The goal in this event is to move the slowest...
8/16/2014 10:55:38 PM,
Sometimes I look at the food I eat, which sometimes is "up" a little considering we eat out on the weekends, but I do check the nutrition before we go...
ARE WE TRULY WALKING WITH GOD?
8/16/2014 10:48:00 PM,
Please leave your comments on the page that follows to read about what I have said. because this one will get deleted, thanks, eva
8/16/2014 10:47:51 PM,
Well sunday is now 2/3rds over....
Church was awesome this morning...really great.....loving it and l9oving seeing the changes in the people........
Excuses or Reasons
8/16/2014 10:46:19 PM,
DON'T use excuses why you can't exercise. 198
DO use reasons why you should exercise. 104
Excuses: I am too tired.
The 14 Best Summer Foods for Weight Loss - #10 Mango
8/16/2014 10:44:17 PM,
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th... Read more
8/16/2014 10:42:25 PM,
I just completed a 21-minute in-home walking mile with Leslie Sansone, making today the eighth day of my SparkStreak. My goal was seven days of doing...
Going clothes shopping makes me feel...
8/16/2014 10:41:58 PM,
STRESSED. I hate walking into the plus-sized store (even though I am extremely grateful they exist). I feel like people will know I'm fat because I sh...
Day 228: Celebrating
8/16/2014 10:38:49 PM,
"Second chances come along all the time. It's up to us to recognize them." (Katherine Russell Rich)
Today we went down...
I'm a Beachbody Coach!
8/16/2014 10:36:29 PM,
After completing a few of the Beachbody programs and having amazing results, I decided it was time I shared my love for the programs and become a coac...
8/16/2014 10:35:36 PM,
I woke up with a migraine today! Hoped it wouldn't last too long, unfortunately it chose to hang around all dayI on the positive side I haven't been...
Aug 16 2014
8/16/2014 10:34:09 PM,
In class for the weekend. Tired today from my workout yesterday. I ate a box of Almond Dream Bites last night and felt really tired this morning. T...
Reflection on the week: updated my ticker for gain :( / met one goal :)
8/16/2014 10:33:31 PM,
I have a goal of 10,000 steps a day and 70,000 per week. I just hit my 70,000 for this week so I'm happy with that aspect of things.
I am still...
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