about ads on this site.
7/25/2014 11:56:48 AM,
This is why I suck at journaling...lol. I missed for 2 days already!
Well, in those two days I had my birthday and decided on something new and e...
Time Management = Stress Management!
7/25/2014 11:56:09 AM,
Since the move 3 months ago from Wyoming to California, I have been navigating many challenges...being there for my daughter and husband everyday, wit...
7/25/2014 11:54:06 AM,
I had a smattering of allergy (skin) testing done on Tuesday afternoon and boy did it wipe me out and make me feel bad/worse for two days. Found ou...
7/25/2014 11:52:02 AM,
i was able to get a run in this morning. hopefully some of the rain that has been taking place all around us will arrive here this weekend. our local...
KEEP IT SIMPLE
7/25/2014 11:51:33 AM,
EARLY CHILDHOOD LESSONS
Friday July 25, 2014
7/25/2014 11:35:04 AM,
What a slacker!! I don't know what's wrong with me this week!! My eating has been good... not GREAT, but good. I have ZERO motivation this week. For w...
Friday - Yay it's Friday
7/25/2014 11:27:39 AM,
OOOPS!! My mind is not where it should be. I totally forgot to add my gratitude and wins yesterday. So I will start with that:
Gratitude: So gra...
I can do this.
7/25/2014 11:27:07 AM,
A year ago I was doing the occasional mudrun and 5k on the weekends. Monday through Friday, I was working out with weights and running several times...
Today I start again.
7/25/2014 11:25:42 AM,
Maybe it was the birthday celebration on weekend #1.
Maybe it was the camping trip on weekend #2.
Maybe it was the stress of meeting with our law...
7/25/2014 11:23:56 AM,
After a very emotional charged week, I was pleased to see that there was no weight gain as I reverted back to emotional mindless eating. Good news I...
My unfeathered wings are clipped
7/25/2014 11:22:53 AM,
Yesterday I had planned on taking the day off but got bored so decided to cut a couple of trees down. The first one went fine, the second one started...
Quote of the Day
7/25/2014 11:19:34 AM,
"You cannot truly listen to anyone and do anything else at the same time." -M. Scott Peck
Orientation and Final Interview
7/25/2014 11:18:13 AM,
Waiting on the job to schedule my orientation :) Waiting sure is a pain but I'm just happy knowing I have a job!
I called Target back since when...
Success Quote - 7/25/14
7/25/2014 11:16:12 AM,
Nothing ever is, but is always becoming.
Physical went well...
7/25/2014 11:15:02 AM,
I just had a physical and my health is good other than sinus pressure in my ears. No infection or anything. My blood pressure 114/80 and my EKG was...
7/25/2014 11:10:55 AM,
"As true disciples, may we offer our willing hearts and our helping hands to hasten His work. … It does not matter if we are not yet perfect and compl...
7/25/2014 11:09:55 AM,
Eating has not been consistent and neither has my activity tracker. It seems low on some days, not recording my WATP exercises. Other days, they sho...
Did it right today!
7/25/2014 11:07:20 AM,
Woke up, had a little breakfast, went to the gym, stretched and warmed up on the tm. Had Leg Day with the personal trainer, came home and went on a...
I am not a cat lady... I am a dog lady!
7/25/2014 11:05:59 AM,
I have unofficially adopted by neighbors dog! And I have unofficially adopted my neighbor to be my grandfather! lol He has a poodle named Mateo and so...
7/25/2014 11:04:44 AM,
The most important meal of the day. I working on eating breakfast everyday. Which means getting up earlier. I noticed when i skip breakfast i am tempt...
I'm so vegan I get kale for my birthday!
7/25/2014 11:03:14 AM,
One of my work friends brought me kale from her garden (and a vegan cupcake!) today. My birthday is on the weekend. I'll eat the cupcake but not the...
Blast from the past
7/25/2014 11:03:12 AM,
4 years ago, my marriage almost ended. We finally worked things out & have been fine since, or so I thought. Last week, seemingly out of the blue, t...
7/25/2014 10:57:46 AM,
thanks to a fellow spark friend yesterday- I'm doing 100 walks in 100 days with today being day 2/100 till Halloween
I DID IT...DAY 5-7!!!! NO WEIGHING! Weighed this morning and DOWN 2 POUNDS!!!!
7/25/2014 10:51:29 AM,
Home after a lovely few days away! We didn't actually take a vacation as such just went across the border for a little sight seeing. Glorious we...
Take Time To Stop And Smell The Roses
7/25/2014 10:49:14 AM,
It is only in the present moment that we experience being alive.
Life, in all of its fullness, is happening right now. While our thoughts are...
What Went Well 7-24-14
7/25/2014 10:46:52 AM,
Number 1: My youngest loves his new swim teacher and the swim teacher likes him too. The class has four kids in it and the other three are all girls...
7/25/2014 10:44:12 AM,
I wasn't quite sure how to take the numbers today, because it doesn't make sense to me. However, if I am shrinking, then I am happy! I am down by le...
7/25/2014 10:42:37 AM,
I am making the trip to my sister's. We are leaving around noon and it's a 5 hour drive without stops.
To say I am anxious would be an underst...
On a Roll
7/25/2014 10:40:40 AM,
So, it's Friday, and with that comes a) a good bit of pride in the fact that I have done a good job of sticking with my food tracking and remaining wi...
Inspirational Quote for Today
7/25/2014 10:38:44 AM,
History has demonstrated that the most notable winners usually encountered heartbreaking obstacles before they triumphed. They won because they refuse...
Alittle bit better yesterday ...
7/25/2014 10:35:50 AM,
....and the scale and my "test strips" showed it .. I'm happy .
Someone mentioned about "not eating enough in days before" ... It's true I...
7/25/2014 10:34:19 AM,
I am tired today.... again... still.... Frustrating thing is I basically went to bed at 6:30 last night. I've just been so drained lately. Physical...
Daughters Minecraft Bday Party
7/25/2014 10:34:02 AM,
My daughter just turned 7 and tomorrow is her Minecraft Bday party. I am making most the decorations since everything is pretty much square and you ca...
7/25/2014 10:33:29 AM,
As we approach the weekend, I am not really looking forward to the triple digit highs forecast for our area. We are talking HOT. When it gets too ho...
Doing better today
7/25/2014 10:33:21 AM,
I have decided to try to exercise for at least 30 minutes every day. I started with the interval training video I was doing last time and wore myself...
7/25/2014 10:30:50 AM,
I just got a new toy last week. A FitBit Zip. (Am I the only one who keeps almost typing BitBit Zit?) I got a good deal for it online and it actually...
7/25/2014 10:25:29 AM,
I have been a member of spark people for a while now, but I have not yet truly began my weight loss journey. Today I am truly beginning. I have had no...
7/25/2014 10:25:24 AM,
Linnea had quite a rough day! She got a black eye and a scuffed up knee at daycare and passed out at home!
First, at daycare, she knows to keep a...
"Exposed by my children for what I really look like."
7/25/2014 10:24:42 AM,
Saw this article and had to share. Tomorrow my family and I are going to the beach (for my birthday, like we do every year) and this just hit home.
Moving into the water
7/25/2014 10:22:10 AM,
After having been diagnosed with a right heel spur, the podiatrist suggested that I participate only in activities which eliminate all impact to that...
SparkPeople Member Blogs RSS Feed