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  • I don't eat...But I do!

    10/21/2014 11:28:21 PM, by LYNN-I-CAN2

    I can do smoothies manage a clean bill lifestyle, but when I do eat. Well, t... Read more

  • Day 75, 365 Days of Transforming Dawn

    10/21/2014 11:26:21 PM, by DAWNWATERWOMAN

    Today has been a pretty good day. I continue to watch crazy Horror marathons. I love October because I am a serious Horror Film freak. I finished... Read more

  • FAILURE in the midst of victory's

    10/21/2014 11:25:28 PM, by IGNITEME101

    LOWEST POINT IS MANY TIMES OUR BEST OPPORTUNITY FOR GROWTH: TAKE THE EAS... Read more

  • Day 2 ~ Workout Complete!! Will make tomorrow Better!

    10/21/2014 11:24:46 PM, by CWYNN01

    Day 2!! Only walked around neighborhood for almost 2 miles! My eating was okay. I did eat 2 donuts, yep I can be honest. My hubby brought them ho... Read more

  • I've changed my goal weight.

    10/21/2014 11:18:34 PM, by ALIIDA

    I've changed my goal weight and moved it up by about three pounds. I've also changed from kilos to pounds because the increments are smaller. I g... Read more

  • Tuesday

    10/21/2014 11:16:43 PM, by DEB62BIE62

    So today went so much better with the students. I had to lay down the law. I was too tired to do anything but sit and knit. Making lots of differ... Read more

  • 10/21/14 - Bedtime

    10/21/2014 11:16:31 PM, by GORDON66

    Driving to the gym, I only had green lights!!!!! I found some more ripe tomatoes in the garden!!! A company rep stopped by to... Read more

  • Tremendous Tuesday

    10/21/2014 11:13:52 PM, by KNEEMAKER

    Tuesday, October 21, 2014... Read more

  • God is Still Here!

    10/21/2014 11:13:52 PM, by ERINLINDSAY83

    Life has been VERY trying for myself and my family lately. (Yeah, everybody's is...but I need to preface this story by saying that...) It seems ... Read more

  • Day 4! Still trying...

    10/21/2014 11:13:24 PM, by WILLOWSHIBORI

    I'm getting closer to staying within my calorie and fats ranges! Cal range 1,200-1,550 I did 1,571 my best since trying to do this cal count ag... Read more

  • Babysitting the grandbaby.

    10/21/2014 11:11:47 PM, by TIMOTHY53

    Back in August we had a family vacation in Colorado. www.sparkpeople.com/mypa
    ge_public_journal_individu
    al.asp?blog_id=5752546 Read more

  • Teeny Tiny Goals-Day 1

    10/21/2014 11:04:39 PM, by BEENHEREB4

    Today my teen tiny goal was to avoid going through McDonald's drive-through for a $1 sweet tea. I did succeed in that goal, but my husband broug... Read more

  • Tuesday

    10/21/2014 11:02:23 PM, by KRISTA987

    For some reason I was thinking it was Monday. Earlier I could have sworn it was Thursday. It's been a hectic day! I made it to the gym this ... Read more

  • Tuesday's Words to Ponder

    10/21/2014 10:53:47 PM, by JUDY1676

    The longer I live, the more beautiful life becomes. Frank Lloyd Wright ... Read more

  • DAILY QUOTE

    10/21/2014 10:51:03 PM, by HYE101

    Faith is the cure that heal troubles . Without faith there is no hope and no love . Faith comes before hope , and before love . ~ Paul To... Read more

  • Bad night for me >: (

    10/21/2014 10:46:53 PM, by MAMABEAR372

    Ok. Tonight I had forgotten we were supposed to go to my so... Read more

  • Symphony

    10/21/2014 10:45:49 PM, by NFLATTE

    Took my special students to the Symphony today,,,Great ... Read more

  • Tuesday..a very good day

    10/21/2014 10:44:40 PM, by TERRI289

    I loved my day at home. Dropped off the car at the shop for the back brakes, and then dh took me home. I cleaned, exercised, scrubbed, organized... Read more

  • Low Key

    10/21/2014 10:43:44 PM, by BMCC488

    Bright and early this morning I did 3 miles of Walk Away the Pounds. It was slow starting but it felt good to workout with my videos and get some... Read more

  • Carla Gordon

    10/21/2014 10:43:43 PM, by NORWOODGIRL

    "If someone in your life talked to you the way you talk to yourself, you would have left them long ago." - Carla Gordon... Read more

  • Bad timing for starting my weight loss program!

    10/21/2014 10:42:52 PM, by SUSIEJO68

    Got my "time of the month" last night so I've been bundled up with heating pad all day! I won't be feeling well for 2-3 more days so this week i... Read more

  • 30 (-28)

    10/21/2014 10:41:57 PM, by WRITEMANN1

    Looks like nighttime has enveloped the remains of the day. The Royals are 0-5 in the 6th of Game 1 of the World Series. It's bed time- ... Read more

  • Long time gone

    10/21/2014 10:37:29 PM, by AIMLESS07

    Hello all. A couple of updates on me. First off, my weight is not in control. I am in the 190's and I am embarrassed and ashamed of my... Read more

  • Analyzing Supermarket Shopping

    10/21/2014 10:36:26 PM, by ROBINRDK

    Well Well….every day I have something to learn. I had never thought about the perimeter of the supermarket store is what is the healthiest for us... Read more

  • Food log #1794

    10/21/2014 10:36:12 PM, by LINDIEINRED

    Breakfast: Greek yogurt, Cheerios Snack: popcorn Lunch: Baked ziti Dinner: Cheeseburger with fries... Read more

  • Small victory and the Spark

    10/21/2014 10:34:50 PM, by SUKOTO

    Just checking in to say that I went for a run this evening and actually finished the 5k loop without stopping. I ran it a few days ago and had to... Read more

  • Tuesday

    10/21/2014 10:34:31 PM, by STEVEN2GO2

    Tuesday was a wet muggy day. There was on and off rain, but I managed to get my walking in for the day. Also I fought with my AC and fans most of... Read more

  • Test

    10/21/2014 10:34:13 PM, by MEOWMEEEOW

    I found out today that I have to go 75 miles away to another city for the test they've ordered. I can get there, but it's not convenient. Takin... Read more

  • Trying to strike a balance

    10/21/2014 10:29:59 PM, by NUTINLOOKSLIKE

    I made it to the gym yesterday, and I had a great time! However, before I joined the gym, I'd started walking Bear every day after work. We bot... Read more

  • It only hurts if you DON'T move!!

    10/21/2014 10:26:47 PM, by KATIE5668

    This is in relation to my lil full body slam on the deck earlier this week..OUCH!!! Read more

  • Meh

    10/21/2014 10:26:16 PM, by LENLEN3

    Having a hard time getting going. It all feels pointless. But I gotta keep trying.... Read more

  • Addicted to Walking

    10/21/2014 10:25:40 PM, by ROBINRDK

    Oh my….never thought I would get into this walking thing and enjoy it. Sure enough I have. I never thought I had time for such a thing. It is ama... Read more

  • It's the little things..

    10/21/2014 10:23:02 PM, by THINNERME2009

    Another small but big milestone... I haven't lost the weight I have wanted to, YET. But I have dropped pants size and I feel so much better. I do... Read more

  • Sad realization

    10/21/2014 10:19:24 PM, by MPETERSON23111

    My husband is my biggest sabotager. I used to think that I wanted to lose weight to be a good example for him so he would learn to finally ... Read more

  • Beck: Day Three Sit Down to Eat

    10/21/2014 10:16:23 PM, by PAMAPPLE

    Do you know that washing off berries and mindlessly popping them into your mouth seems like a harmless and even healthy habit, however, every foo... Read more

  • Squiggly lines still

    10/21/2014 10:11:02 PM, by TRYN2SURVIVE

    Well, the last two weeks have been up and down. I have had a few more splurge days, which I planned around but still... I am up two pounds, whic... Read more

  • Good Day

    10/21/2014 10:09:49 PM, by SEWINGMAMACDS

    I had a good day and stayed focused on my eating plan. I was able to get my goal for the day on the kilt done. I am almost done - I am hopi... Read more

  • Trying

    10/21/2014 10:07:38 PM, by KATIBUG49

    Trying to get it together, not really working - not enough time in the day to get it all done. Read more

  • Tuesday Evening

    10/21/2014 10:04:37 PM, by AUNTALICE2

    Today was an eventful day! No sitting around today! I had an appointment with my primary doctor (he assembles everything the specialists... Read more

  • 10/21/14

    10/21/2014 9:58:08 PM, by RHOOK20047

    Well, I have accepted the reality of my situation,, and will begin my new job search. I refuse to fall into depression eating. I won't sabotage... Read more

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