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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

New DVDs
7/28/2014 9:25:04 PM,  3 COMMENTS

This morning I only did 3 miles WATP. I wanted to do four miles but when I woke up, I just felt like doing three. I didn't have to start watching the...  Read more

BMCC488

Doctor's Report
7/28/2014 9:23:26 PM,  5 COMMENTS

GREAT NEWS!!! My heart doctor told me that I have made such great progress and he is so pleased with my weight loss and my blood pressure, he decided...  Read more

DANNYSWIFE01

Good News For My Mom
7/28/2014 9:23:26 PM,  9 COMMENTS

I took my Mom to a venous specialist today for a consultation. Because of what we were told at an appointment with a Geriatric Specialist in June, we...  Read more

PATRICIAANN46

A dream begins...
7/28/2014 9:22:53 PM,  0 COMMENTS

I don't suppose reading burns any calories, but reading "Hiking Through" by Paul Stutzman is heating up my desire to hike the Appalachian Trail. After...  Read more

JOY136

Diversity in food choices..
7/28/2014 9:22:35 PM,  1 COMMENTS

I've been thinking about the way we eat every day - I really want to shift my breakfast meals. My family is from Jamaica, so breakfast had more v...  Read more

DMSHAYKZ

Garden Tour Photos Part 1
7/28/2014 9:22:27 PM,  15 COMMENTS

Mom really wanted a pot of thistles for a display, the morning of the tour, so off we went: The front yard had things newly put in so was n...  Read more

_LINDA

New Approach
7/28/2014 9:21:49 PM,  0 COMMENTS

So apparently I haven't been keeping up with my former plan. I have decided to simplify. I now plan to take 3000 steps a day until it becomes easy. At...  Read more

MICHICKO

Focusing on the Positives
7/28/2014 9:21:14 PM,  6 COMMENTS

I've been meaning to post for a while, but just didn't get around to it....Sorry! So this week's weigh-in was GOOD! I'm officially down 75lbs! Wo...  Read more

KRISTA987

MOnday eve
7/28/2014 9:17:46 PM,  6 COMMENTS

Well, day 19 and still doing NOS. no wt. loss since week one. Pretty sure the lax weekends are the cause, even though I didn't over do near as much as...  Read more

HEALTHY4ME

Showing Up
7/28/2014 9:17:12 PM,  1 COMMENTS

I am here to pursue better health. Life has gotten away from me and I am again neglecting myself. So hard to break old habits. Anyway I am showing...  Read more

MSNAPE28

today was postive..
7/28/2014 9:16:18 PM,  1 COMMENTS

Working in the garden with my hubby ..hand picking squash bugs and eggs. (Its a daily job to keep up with those darlings...but little do they know..I...  Read more

LEANIE64

Gym day
7/28/2014 9:12:48 PM,  1 COMMENTS

Today was a gym day for me. I really feel good by the time I'm done. It also helps with appetite control....  Read more

JO88BAKO

21 Days - Day 1
7/28/2014 9:12:43 PM,  0 COMMENTS

They say it takes 21 days for something to become a habit. I am starting to focus on eating healthy. Today is day 1 of 21 days. I subbed sala...  Read more

KMUZZY1

Whole 30 and Paleo
7/28/2014 9:10:28 PM,  0 COMMENTS

So, I have been very inspired by Bobcatgirl76 with her Whole30 that she is been doing. I have had such issues with migraines, headaches and just feel...  Read more

GONNALOSEIT09

Exercise for Stress
7/28/2014 9:09:46 PM,  5 COMMENTS

Summer is starting to unwind. It makes me sad because that means back to school soon. Last year I had a very difficult time with a new teacher who t...  Read more

SQUIRRELMOMMA1

Motivation
7/28/2014 9:04:33 PM,  2 COMMENTS

Well, I was hoping that this week I would be celebrating my 5% loss goal. But, because I got very busy last week, I didn't do very well on my meals. I...  Read more

KAYLEESMEME

#100happydays - Day 41, 42 and 43
7/28/2014 9:04:25 PM,  2 COMMENTS

Happy Monday! 334 As I promised. Day 41 - I am happy that I am gaining confidence. I reached out to a guy I dated a few years ago on Sat...  Read more

CHELLEBELLE104

Resisting
7/28/2014 9:03:04 PM,  1 COMMENTS

Resisting polishing off every sweet thing I can find. Argument with hubby....  Read more

MARYKFARR

My Quote of the Day 07/28/2014
7/28/2014 9:02:49 PM,  3 COMMENTS

1 John 5:3-4 New International Version This is love for God: to obey his commands. And his commands are not burdensome, for everyone born of God o...  Read more

PRINCESS1959

Has anyone seen my motivation?
7/28/2014 9:01:46 PM,  12 COMMENTS

Today has not been a healthy day, but it has been a good day nonetheless. I haven't gone hog wild -- as in, I have not had any fast food {I had Subwa...  Read more

CATTUTT

Monday
7/28/2014 9:00:40 PM,  2 COMMENTS

It's just another Monday. Back to work, back to the grind, and last week for our granddaughter to stay all day with grandpa! She starts school on Fr...  Read more

ARNETTELEE

Couch to 5K
7/28/2014 8:59:54 PM,  4 COMMENTS

Week 2 day 3 is done!!! I have had a little difficulty getting outside to do the running/walking with my daughter... she has lost a lot of inte...  Read more

MISTY1127

Back to Blogging!
7/28/2014 8:58:09 PM,  1 COMMENTS

I am going to break all of these thoughts I have tonight into 2 different entries so it doesn't get too overwhelming..... I am BAAAACK! I st...  Read more

GONNALOSEIT09

Marriage is on the
7/28/2014 8:57:54 PM,  4 COMMENTS

decline . . . because loyalty, honesty, commitment and trust are on the decline....  Read more

UMBILICAL

JULY 28, 2014
7/28/2014 8:54:18 PM,  1 COMMENTS

OKAY......I HAVE NOT LOST A POUND......I AM NOT EXERCIZING.....I HAVE NOT GAINED ANY EITHER.....NEED TO MOVE MY BODY.....I AM JOINING PLANET FITNESS G...  Read more

TERRY011360

Dogs ;-) 7/28
7/28/2014 8:53:29 PM,  21 COMMENTS

Have a great day....  Read more

PDSLIM

Blessings, 7/28
7/28/2014 8:48:28 PM,  1 COMMENTS

1. i am grateful for my babies, because they help me realize when i'm too busy. 2. i am grateful for backup plans, because safety nets are useful. ...  Read more

CETANISTAWI

Refreshed!
7/28/2014 8:47:09 PM,  2 COMMENTS

Although I feel like I want to crash and eat junk. I am feeling great. I went camping this weekend with my amazing family and I loved it. We hiked, sw...  Read more

JAZZY_1237

Birthday 5 K done, now we dine!
7/28/2014 8:46:12 PM,  6 COMMENTS

...  Read more

SOPHINEZ

Completely Defeated.
7/28/2014 8:45:18 PM,  4 COMMENTS

So... bit the bullet and got a different scale, thinking the other one must have been glitched... not wanting to accept that maybe I had become bigger...  Read more

FLUTTERBY1979

just got back from a walk.
7/28/2014 8:43:17 PM,  6 COMMENTS

my daughter and I just took a nice walk through the grave yard with the dogs, it is like a nice 422 day out...I LOVE days like this 334...  Read more

LOSER05

Week 1 a Success!
7/28/2014 8:39:57 PM,  1 COMMENTS

Was happy to weigh myself yesterday and saw I lost the vacation weight. But gotta keep this positive mojo going! I can feel this time I am going to hi...  Read more

BECKYS222

1/2 Day of work and the RV is gone!!
7/28/2014 8:36:29 PM,  2 COMMENTS

I work this morning and headed to the farm. The folks that bought the motor home met Me there. The Guys put the wire harness on and put the gas tank...  Read more

ELLFIN3

today is a new day
7/28/2014 8:35:34 PM,  5 COMMENTS

Feeling better. Feeling stronger. I went to my WW meeting this morning. That always helps. I went grocery shopping and made yummy turkey meatballs...  Read more

SNOOKUMS19

Summer Challenge Update & Butterfly Pics
7/28/2014 8:33:57 PM,  9 COMMENTS

67 The summer challenge is going well. My local fitness center offered a free consultation with the dietitian and I met with her last week. The re...  Read more

AALLEY2

No Fractures = One Thankful Girl
7/28/2014 8:32:10 PM,  12 COMMENTS

My foot had improved slightly this morning but was still pretty painful to walk on. The pain has been in the forefront of my foot. So, I took the ad...  Read more

MCJOYFUL

running because I can
7/28/2014 8:27:39 PM,  2 COMMENTS

So I went running/walking this evening, no one was chasing me, wasn't raining out or I wasn't running to catch the ice cream truck. Now if there was...  Read more

BELLASMOM8

Busy Day, but I was able to handle it!
7/28/2014 8:22:59 PM,  2 COMMENTS

I worked from 7:30a.m. this morning until 4:45p.m. this afternoon getting my classroom ready for the new school year. I am on the far end of our campu...  Read more

JOEJOES1960

Pierogi Fest
7/28/2014 8:21:44 PM,  24 COMMENTS

I had a great time at Pierogi Fest yesterday. One of my Spark buddies came over to my house (I had parking saved right in front of my house for her t...  Read more

BIGPAWSUP

If You Like Thai Food You Will Love This Recipe
7/28/2014 8:16:19 PM,  3 COMMENTS

www.donnainthekitchen.com...  Read more

DONNAEDA

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