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Princess - Our New Addition to the Family!
7/19/2014 1:34:25 PM,
I'm not great on being consistent walking in the park MWF. I'm really happy I went Wednesday though! We found a beautiful dog in the park that morni...
2nd half of cake
7/19/2014 1:33:23 PM,
Alright...that beautiful Raspberry Cream Cake from the 16th is being turned into Raspberry Trifle on Sunday. 20
I did not pack it very well for...
Day 2 - Self Determination
7/19/2014 1:33:10 PM,
I'm tired, I went to bed early enough but I'm still -feeling- exhausted. I know this will pass, but it makes it harder to want to do things. That bein...
Bonus Blog: Runners Socializing
7/19/2014 1:27:41 PM,
That's me, first on the right, socializing after our run this morning. Ally, my niece, is to my left at the end of the table. Great time!...
Farmer's Market 7/19/14
7/19/2014 1:23:28 PM,
Busy day again, hung out 3 loads of wash, took care of the cats and dog, then went to the
Farmer's Market. Was there for a couple of hours, walking...
7/19/2014 1:21:13 PM,
A true natural wonder....
living in the dark
7/19/2014 1:15:06 PM,
We got back from our trip on June 15, and it's been dark since I walked into the office on the 16th. My legal assistant (I had a descriptor here, but...
Saturday, July 19
7/19/2014 1:12:57 PM,
1. No official workout today, but worked up a glorious sweat by cleaning the upstairs. Who knew I would sweat so much by vacuuming the ceilings?
18 Days in the RV
7/19/2014 1:11:10 PM,
Tomorrow we are headed to Alberta for a RV trip. It will be fun to spend time with family and do some sightseeing. I expect I will lose weight during...
Take consistent ninja focused action!
7/19/2014 1:10:56 PM,
Taking consistent ninja focused action, yep that is me :D Although I temporarily forgot I was a ninja (otherwise known as "I blinked and then I was mi...
Time for change.
7/19/2014 1:07:46 PM,
What does it take to live a content life? I've been thinking about that lately. I noticed that I tend to shy away from pleasurable activities. Got me...
it doesn't matter
7/19/2014 1:07:32 PM,
I am within what is considered a "healthy bmi" at 5 feet, 8 inches and weighing 153lbs. I was told last night that I am getting too skinny.
Improved Cooking = Improved Enjoyment!
7/19/2014 1:03:50 PM,
One of the best things we bought recently is this Cast Iron Grill Pan at Target! We can get a grill char on foods like chicken and this Asparagu...
7/19/2014 1:00:13 PM,
Weight Loss Update
7/19/2014 12:57:49 PM,
Hey everyone! I know it's been a while (aka a month) since I last blogged here and I do have some great loss news! I went shopping for some new clothe...
Sleep Journal (07-18-2014)
7/19/2014 12:56:07 PM,
1. What time did you wake up today?
2. What time are you lying down to go to sleep?
3. What, if any, was your bedtime ro...
Weigh-in Disappointment / Smart Decisions
7/19/2014 12:54:28 PM,
Mapped out my day!
At Whole Foods just got what was on my list, It was on th...
Hey, Look, SparkGuy Put a Comment on My Page!!
7/19/2014 12:51:50 PM,
No kidding. SparkGuy. Put a comment. On MY page. I feel like a celebrity. OK, that's getting carried away. He's the celebrity, but I feel like I've be...
Clueless of How Much Weight I Shed Since Last Year!
7/19/2014 12:51:41 PM,
I went to a low carb forum I was on last year and found that in August of 2013 I weighed 18 pounds more than I do today! Where's the happy dance emo...
Snacks are really for a purpose!!
7/19/2014 12:51:03 PM,
One of my goals this challenge is to teach myself to remember to eat at least 2 healthy snacks a day. Learning new habits can be really hard, but pos...
Taking on a Fitness Challenge
7/19/2014 12:46:37 PM,
I know what you're thinking... "I can't possibly take on a huge fitness challenge because I'm not fit enough yet." or "I still weigh too much to even...
7/19/2014 12:43:56 PM,
I've had a bunch of mini blogs in my head this week, so here goes.
Flutopia is the 5K race next weekend. It's in nearby State College PA -- alon...
It Bears Repeating! When Your Inner Fire Cools
7/19/2014 12:41:22 PM,
Often we have no idea who might be inspired by our example. Whatever we do, we present a role model of some sort.
If someone has uplifte...
7/19/2014 12:38:05 PM,
Its official! Down to 137 from a high of 144! Going to Mom's to help in the garden and to the Taste Of Saskatchewan. I will indulge, but hopefully...
Its a Journey!
7/19/2014 12:36:44 PM,
Weight loss and finding what works for you is a journey. As I've said before there is no perfect diet. We find a diet or eating plan and it works for...
The Garden Is Producing
7/19/2014 12:36:10 PM,
Not long after my Dad passed in April I decided I needed to have part of my front yard tilled up into a garden spot in his honor. He always had to ha...
7/19/2014 12:35:35 PM,
1. When we do the best we can, we never know what miracle is wrought in our life, or in the life of another. – Helen Keller.
2. If you can’t make...
Beautiful weather here again
7/19/2014 12:32:46 PM,
Today - my day off - I've caught up with the laundry, including stripping the bed. We've taken up the old carpet and hossed it off to the dump and tak...
7/19/2014 12:31:29 PM,
With the dryer broke, I've been putting off laundry till today. In the meantime I was scrambling for something to wear. I pulled out a pair of jeans m...
Well... I'm glad this was a C event
7/19/2014 12:29:59 PM,
First off, it was a beautiful morning, albeit a bit chilly for the swimmers (59 F in the air, water was GREAT, though).
You can see how p...
Healing for My Appetite
7/19/2014 12:27:40 PM,
“I crave what I eat. The more I provide my body with healthy foods, the more I crave healthy foods” ~ Lysa Terkeurst.
I am truly praying for and...
Weight Loss - A Guided Meditation
7/19/2014 12:27:24 PM,
This you tube bit is so very positive, gentle, and worth a listen!
7/19/2014 12:23:33 PM,
So it's Saturday and I can say that I have been consistent with my tracking and I have been working out. anything to move. always trying to make the r...
What I Loved About BLC25
7/19/2014 12:21:28 PM,
You know, I wish I could learn to upload a pic from my phone to my blogs! And, please don't bother giving me lessons. I am blind and have to learn h...
A Fun Quiz For My Very Bright Friends
7/19/2014 12:19:34 PM,
This is a quiz for people who know everything!
I found out in a hurry that I didn't.
These are not trick questions.
They are straight questi...
Walking. (Sights and Sounds at the Zoo)
7/19/2014 12:16:44 PM,
As you, my sparkfriends know, I am not a walker. I dislike it....a lot! lol Yesterday I had the pleasure of walking around the Zoo with my daughter...
My realization that yes, I can!
7/19/2014 12:11:58 PM,
I've discovered that, since setting a "steps goal", that yes, I Can reach daily, small goals! If I can reach my smaller ones, then yes, I can/Will re...
Something New at Summer Camp
7/19/2014 12:10:55 PM,
This is a photo blog for "I tried something new" at First Step Club Summer Camp!
On our camping trip this weekend, my sisters, nieces, and nephe...
Cape Breton card game
7/19/2014 12:09:37 PM,
attn: You gotta come here and I will teach you...we only play it with half a deck. It is more fun to play partners with 4 people. Apparently, it is...
Be "Saturday" Strong!
7/19/2014 12:08:38 PM,
What "battle" are you facing great or small, that we need to stand up and be and/or continue to be strong? If you feel like sharing - a tidbit or more...
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