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Kombucha and other probiotics
8/19/2014 3:10:20 PM,
I had lunch with my niece yesterday after we did a water exercise session. Then we picked up a scoby she had saved for me and bought a big jar to make...
8/19/2014 3:08:51 PM,
I am doing a lot in the yard cutting wood and building a playhouse.. sometimes I think I have too much on my plate.. yet I am enduring!...
GRANMALINDA takes the ALS Ice Bucket Challenge
8/19/2014 3:06:33 PM,
My three year old grandson took the challenge and in turn challenged me to do so. We used it as a big reveal, telling the world that my DIL is 22 wee...
Top 10 Reasons I want to lose weight
8/19/2014 3:06:14 PM,
Reasons I want to lose weight
1) I want to see my kids grow up
2) I want to meet my future grandbabies
3) I want to not worry about my bloo...
Iron Girl Seattle - Triathlon 2014 Done Done & Done!
8/19/2014 3:01:40 PM,
This past week-end was the Iron Girl Seattle Triathlon... and for the 4th year in a row I finished! Yip! I am not a strong swimmer and this year the...
day 1 of the rest of my life
8/19/2014 2:57:35 PM,
I just read a blog entry by someone on day nine-hundred and something. She started in 2011 and is still here. That's my inspiration. Sure, she's 24 an...
August 19, 2014 (Tuesday)
8/19/2014 2:57:25 PM,
Thank you for your comments on my blogs. You are all very much appreciated. Nice day with cooler temperatures, although I thou...
8/19/2014 2:55:55 PM,
My life seems to be spinning out of control.
My sister in law is moving to Italy for a job on saturday. Sounds great for her right? Well it is for...
8/19/2014 2:54:51 PM,
192.2 !!! I have one pound to go before I'm simply overweight. I'll never be obese again!...
It's A Losing Game
8/19/2014 2:54:40 PM,
And I'm happy to say I'm winning it!
Down another pound - that's six in five weeks!
It's a nice, steady, slow, and very sustainable process....
School is back in session...
8/19/2014 2:54:16 PM,
Off to school she went, happy as all get out. Hoping it was a great day for her but I know it was going to be hard to get back into those rules. I got...
Turn It Up Tuesday
8/19/2014 2:51:27 PM,
When praises go up, blessings go down. Take the time to have some quiet time with your Father, which art in heaven. Have that spirit felt conversation...
a busy weekend
8/19/2014 2:50:18 PM,
This weekend my husband and I took care of our two grandsons, Reid, 3.5 and Wesley, 10 months..... they are a handful of fun! but we were BOTH very t...
Paleo - Day 2
8/19/2014 2:48:29 PM,
I made it through Day 1!!! I was right yesterday - the afternoon/evening was the toughest part of the day. I found myself staring at the clock, wishin...
8/19/2014 2:47:41 PM,
I am working on swimming strokes to regain full use of right arm after breast cancer radiation and surgery....
I got my body into this...
8/19/2014 2:46:54 PM,
so it is my job and my obligation to get my body out of this. That is the thought I had when encountering altitude sickness while climbing Grouse Moun...
Dance it out!
8/19/2014 2:46:32 PM,
My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,
Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...
The 14 Best Summer Foods for Weight Loss - #11 BBQ Salmon
8/19/2014 2:39:11 PM,
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th... Read more
8/19/2014 2:36:45 PM,
I am having such a productive day.
I woke up at 6:00, no alarm, completely rested. I fed the horses. I cleaned the paddock. I swept the bar...
8/19/2014 2:35:48 PM,
I have only got a half day today so I am pleased with that as hubby's toe was really sore this morning he said it had been throbbing all night....
Still alive! Still trying!
8/19/2014 2:35:29 PM,
Boy, that was a long time between blogs! August has been insane. I went to Outside Lands music festival for the fourth year in a row -- that account...
I'm dragging today....
8/19/2014 2:34:21 PM,
I had restless leg syndrome keep me awake until about 2AM this morning. I'm at work, but my body really wants to be asleep. I've noticed it's harder t...
staying accountable on vacation
8/19/2014 2:33:53 PM,
Ok so just checking in. Hubby extended the vacation to today so I wanted to stay accountable and write a short blog. I will post pictures and start bl...
Givers and Takers
8/19/2014 2:27:08 PM,
Well, 8 out of the 13 people I challenged have done or are doing the challenge, which means at least $80 donated to ALS, wait, I take that back, 2 are...
8/19/2014 2:24:46 PM,
Well I have come off a hard week. I worked too much, but still got my exercise in, but I have to admit some of my meals left a lot to be desired. My...
Why Reinvent the Wheel?
8/19/2014 2:24:26 PM,
I have decided to go back to my first week on Spark (Jan 6) and see if I can replicate each meal for one week.
Perhaps sounds odd, but the first...
5 Amazing Things About Me
8/19/2014 2:18:16 PM,
A long time ago, someone who I was very close to basically told me that I was boring. Thankfully, that person is no longer in my life but those words...
Ninja's Coming! (I'm a Navy Ninja in the BLC)
8/19/2014 2:18:00 PM,
Looking for something else on Pinterest and I kept seeing Ninja pictures!
Had to share the fun...
8/19/2014 2:17:44 PM,
A year ago I thought I was serious about losing weight and getting healthy, then life got in the way. I am fatter than ever and now have "woman" issu...
8/19/2014 2:15:08 PM,
I really wish that weight loss wasn't so difficult. I hope that a year from now, I look back at this post and say, "I really said that?!"
Fighting cold or the flu?
8/19/2014 2:11:44 PM,
Which of the following supplements can help prevent colds and the flu?
• Vitamin C
None of the above
what I would like to accomplish this week
8/19/2014 2:11:17 PM,
I want to accomplish 70 minutes of exercise
I wany to lose 1 pound
I want to accomplish everything on my LIFT list
I want to get totally prepare...
Tuesday, August 19
8/19/2014 2:05:40 PM,
1. Did my half hour of fast eliptical then half hour of high resistance eliptical today instead of changing it up every 10 minutes. Much harder to ke...
Inspirational Quote for Today, 8/19/14 - Perfectionism
8/19/2014 2:05:38 PM,
“Perfectionism doesn’t make you feel perfect. It makes you feel inadequate.” ~Maria Shriver
A Mindful Moment...
8/19/2014 2:04:32 PM,
I have been really agonising over the whole diet thing and after many meditations I have an answer for my dilemmas. Still those diet voices. Get rid o...
#100DaysOfSelfies: day 71-85
8/19/2014 2:04:22 PM,
Well, my pace slowed down a bit in the final stretch, particularly with the week away for work that coincided with the loss of Piper, but I have been...
The Watchers...Angels & Ghosts
8/19/2014 2:03:17 PM,
Starting the Writing Diet again...
8/19/2014 2:02:53 PM,
I've been accepted as team leader for the Wiring Diet spark page and am pretty excited. I really found this book useful. Last time I committed to tr...
Fall is upon us...
8/19/2014 2:02:18 PM,
Well, this is it. Classes start next week, and I'm back at school fulltime this week so fall is really upon us...well, me at any rate.
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