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Feeling good today
12/7/2013 2:04:08 AM,
Today, I feel like I took the first real step in getting healthy again. I did one off the beginner strength training routines, then walked a bit aroun...
Passing up those holiday goodies
12/7/2013 1:52:42 AM,
Well, 'tis the season. This past week my office has had cookies and pie free for the taking. I'm either too busy to look a second time, or making pr...
Week 1 Blog for A&I BSG Team Shimmering Snowflakes - Progress/Goals
12/7/2013 1:47:45 AM,
This week's blog assignment for the A&I BSG challenge is to blog our progress for November and our goals for December.
November was a blur with...
Quote for the Day
12/7/2013 1:39:38 AM,
Many Christians suffer because they're too busy seeking carnal knowledge instead of the Word of God.
Author Joyce Meyer; Topics: Carnality, S...
We Can Together...
12/7/2013 1:36:51 AM,
Good Evening All,
Wishing you a great weekend filled with God's Love Peace and Strength. Also cheering you on to a successful one in meeting your...
Join My Daily Walking Challenge
12/7/2013 1:30:14 AM,
I need help jump starting my daily walking!!! Thanksgiving, the cold weather, the fact that it gets dark earlier and Christmas shopping have all sabot...
Spark the Season: To do list/ Dec Goals
12/7/2013 1:29:58 AM,
No picture today I post my daily to do list every blog and to do up a get ready for Christmas to do list would likely send me into a depression...lol...
Bible Verse for the Day
12/7/2013 1:26:42 AM,
Jesus said to her, “I am the resurrection and the life. He who believes in Me, though he may die, he shall live. John 11:25 NKJV...
12/7/2013 1:19:05 AM,
This is my first day using spark coach. It's just before bed time, and I will not have completed any thing but the introduction to this app....
12/7/2013 1:18:18 AM,
I've been struggling with weight issues for at least 3/4 of my life. From anorexia at 12 y.o. to bulimia in my teens to obesity in my adult life. Obes...
12/7/2013 1:18:17 AM,
Weekly glucose reading was 82. Trivia is at 91%. Exercises are going well. I am up to 15.8 miles per day on the recumbent cycle. Calories remain be...
12/7/2013 1:09:20 AM,
I have let myself go so bad. I start out each day with good intentions. By the end of the day I think what is the use. I cannot do this but I really r...
Day 178. (Brrrrr!)
12/7/2013 1:05:01 AM,
Even coming from the East, this is COLD. Oddly enough, it was warmer when we got back in the house at 9pm than it was when we left at 5pm. Go figur...
Update on my Mother in Law
12/7/2013 12:58:40 AM,
Well it's hard to believe it's the end of another 5% commuminty challenge already. I am always sad when they end.
This particular challenge ha...
12/7/2013 12:56:01 AM,
Ok my cards are signed & sealed now all I have to do is put them in the mail. My list over the years has dwindled considerably. What use to be a cou...
Wii Wii Wii
12/7/2013 12:53:32 AM,
Is what I think after about 2 hours on the Wii. Yet I'm still excited to get back to it. Going to take it slow and do it tomorrow. Better then playi...
Saturday Musings With the Place I Want To Hang Out
12/7/2013 12:51:03 AM,
South Padre Island, TX. You Bet Cha!!!! This weather has got to go. It needs to just move itself out cause this is my home and I don't have...
Is it real food ? What real food looks like - with pictures
12/7/2013 12:46:45 AM,
There are very few items in the average supermarket that qualify as real food in my opinion.
I would like to do a little series over the next couple...
Monster Snacking :#
12/7/2013 12:45:44 AM,
Anybody else have this dilemma? I can eat really well for my meals, but then I have monster snack times. I mean out of control..almost out of control...
Looking the Trackers in the eye
12/7/2013 12:45:43 AM,
Thank you, SparkFriends, for your encouragement following my last blog "Facing Facts . . . ."
The Fitness Tracker and the Nutrition Track...
12/7/2013 12:44:47 AM,
Began the day with a quick trip to the store to get a couple things I forgot yesterday and that I needed for the party tonight. Once home it...
Starting again: Startled by tracker changes
12/7/2013 12:43:03 AM,
I'm starting my weight-loss journey all over again and I need a little help.
I've noticed that since I stopped signing in to SparkPeople, someti...
Good day, song, no wine, no snow
12/7/2013 12:41:40 AM,
Worked full day today- 3rd grade. Passed up (drum roll) FREE pizza from a very good restaurant. Donated plasma, listened to some good tunes from anoth...
20 to 25 below zero with wind chill!!! Are they kidding???
12/7/2013 12:40:37 AM,
They are expecting the temps to be 7 below zero tonight with a wind chill of -20 to -25 degrees F tonight with the winds blowing. Right now it is blow...
12/7/2013 12:27:12 AM,
I'm going to try to blog every other day or as often as I can to keep my self on track so here it goes. this week has been much better than the past...
What was I thinking?
12/7/2013 12:26:33 AM,
I went today and worked out for over an hour to make up for not going yesterday.
Now I'm aching and too exhausted by my long day to sleep. I don'...
12/7/2013 12:25:47 AM,
New Year ~ New Challenge ~ New Outlook~
12/7/2013 12:23:32 AM,
2013 is coming to an end... It has been an EYE opening year full of amazing things.
My family is wonderful! We have had a trying year yet togeth...
BC - Day 15
12/7/2013 12:23:12 AM,
Whew - long day today & just got home after 10pm, so what I am most grateful for right now is sleep!!! I never used to get enough sleep - maybe 6 hrs...
Good food quantity comparisons!
12/7/2013 12:22:23 AM,
I saw this on Facebook today. It's amazing how much difference there is from food to food! Guess if I am feeling REALLY hungry, I'll go for the plate...
Day 6: Nelson Mandela
12/7/2013 12:15:06 AM,
Farewell to our friend Nelson Mandela
Nelson Mandela was an extraordinary African Man –
words really can’t express the...
My Hogwarts Holiday Ball Attire
12/7/2013 12:14:51 AM,
Alright folks. Hogwarts is having a holiday ball and I finally found everything this last weekend off. Here you go ...
Dress #1 I tried on ... pr...
I DON'T KNOW HOW IT FEELS TO BE YOU/ CLEARING YOUR HEAD / VISUALIZATION
12/7/2013 12:11:36 AM,
I don't know how it feels to be you.
To feel your pain.
To get into your head.
To see through your eyes.
But I do know how to reach out.
Packing it all in
12/7/2013 12:11:29 AM,
I left home early today so that I could be to DD's house to
stay with the GC until it was time to go to school. They had
a one hour late start. I...
TGIF-Back To Normal!
12/7/2013 12:06:59 AM,
I ate scrambled eggs cooked in coconut oil and sausage this morning for breakfast and I was back to feeling normal today! 104 I am still under my 20...
12/7/2013 12:04:27 AM,
The last few years i've really struggled with binge eating. I keep going on diets and then off them. I'm not sure why i can't stick to it!! I kno...
Out Of Africa - safari in AZ
12/7/2013 12:00:18 AM,
We went to Out of Africa today, which was north of Phoenix. We did an extra tour and went in a small group into the "Serengeti" and feed animals.
Fast Metabolism Diet Day 5
12/6/2013 11:59:40 PM,
so now fats get added back in. really didnt like the 2 days of all protein.
yeah, went a little crazy off the diet after lunch...way too much snack...
Eye of the tiger
12/6/2013 11:59:36 PM,
New sports bra to rock my kenpo workout tonight!!
I was thinking about doing kenpo tomorrow and resting today, but I got a late burst of en...
12/6/2013 11:58:32 PM,
Re, previous blog: Thanks so much for your prayers. I was supposed to hear back Friday, either way, yea or nay; I haven't heard anything yet. So I...
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