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  • Accountability Day 19

    4/21/2015 10:48:21 PM, by LUCKYDOGFARM

    what would you do? my coworker called me today and asked me if I could work the last hour of her shift her today so that she could go to th... Read more

  • Status

    4/21/2015 10:47:03 PM, by ILOVEMALI

    Hey, Pals -- Ashland was great. We were there for a few days, brought my mom, had a great time. Good plays (especially Long Day's Journey ... Read more

  • About the clothes. Again.

    4/21/2015 10:38:03 PM, by RETIREESMITH

    I keep writing about clothes. I guess that's because that's one of the more "public" signs of my losing weight. I know there's more going on than... Read more

  • Water

    4/21/2015 10:36:31 PM, by CTURCOTTE

    H2O here I go. Getting easier again. Now to step into the exercise piece. Went dancing last sat. and this sat will be the same as its Wedding tim... Read more

  • April 21 -- 30 Day Shred Day 3 & 21 Day Fix

    4/21/2015 10:35:23 PM, by SUCCESSN2015

    WEIGHT: 195.6 SLEEP: 10 hrs Today was Day 3 of 30 Day Shred and believe it or not it wasn't as hard. I know a few friends who find it diff... Read more

  • I don't have to like it, I just have to accept it

    4/21/2015 10:27:41 PM, by JAMBABY0

    Hubby is up for promotion and it is something we talked about before she got the job. She promised to not work 40 hours a week and promised not t... Read more

  • Day 3 of the Countdown to My Red Skinny Jeans!!

    4/21/2015 10:21:01 PM, by WHYTEBROWN

    Hey Sparkies, I'm happy to report that today was a MUCH better day than yesterday!! I woke up this morning and got in my Turbo Fire and I ma... Read more

  • Tuesday..

    4/21/2015 10:20:52 PM, by TERRI289

    Busy work day and quiet evening. Low back/hip/glut still is achy. Love a good ice pack... Hope your day was good. Ready for bed and my book!... Read more

  • 111/365

    4/21/2015 10:18:01 PM, by ERIN8482

    Nothing much to report today. I went to the gym after work just stayed in my calorie range. Tomorrow is weigh in day I am hoping for staying th... Read more

  • Early Up Tuesday

    4/21/2015 10:16:54 PM, by VEG954

    Woke up at 3:30 am today. Took advantage of the extra hours and energy. Felt really great and did a two hour workout, a heavy duty one! Had... Read more

  • 5 Reasons to Work it!

    4/21/2015 10:15:38 PM, by ECHRIST3227

    1. Wakes me up 2. Makes me energized for the day 3. It's done and off the list 4. For my kids 5 I feel better... Read more

  • Rethinking food

    4/21/2015 10:12:23 PM, by WUMPASTAR

    Next Friday I'm going to analyze the food I've tracked so far (it's gonna be two weeks then of watching it better), excluding last weekend which ... Read more

  • Tuesday

    4/21/2015 10:12:14 PM, by FOUNDER3

    Today I am feeling better. It seems as if a curtain has opened. I know there will be ups and downs, but am just glad I had a pretty good day to... Read more

  • Day 111 - I got up and ran

    4/21/2015 10:11:14 PM, by FRABBIT

    Wow, this morning I woke up at 6:30 and actually went out and ran 2.5 miles. I am doing the plan to run a 10K which I am doing in June. I am de... Read more

  • Day 38.... good thing I went to the beach yesterday...

    4/21/2015 10:10:49 PM, by ALLEYANDME

    Because today it looked like it was going to rain. In fact it is supposed to rain at the end of this week. Which would be really good because we ... Read more

  • Sugar Free Chocolate Almond Milkshake

    4/21/2015 10:09:26 PM, by JULIEINOREGON

    I made a new blender drink today. I have a magic bullet and I have been wanting a chocolate shake. So, I tried to figure out how to make it low... Read more

  • It Just Got Real LOL...

    4/21/2015 10:05:05 PM, by STEPH-KNEE

    So I am famous for wanting to try things, and then finding out quickly they aren't for me and giving up. That's the way the cookie crumbles I gue... Read more

  • Recovering from the chaos

    4/21/2015 10:04:16 PM, by ONEKIDSMOM

    Yesterday I blogged twice, processing the weekend that was. And I napped on the couch to old MASH episodes on Netflix. Left the house late in t... Read more

  • Staying Positive on the Rollercoaster

    4/21/2015 10:02:19 PM, by MOMMA-D

    Well, today marks the beginning of week two on my new eating plan. I did awesome my first week with a weight loss of 9 pounds. While I know the... Read more

  • Sparking sick

    4/21/2015 10:00:22 PM, by LIBERTY_JOY

    Whatever was happening on Sunday ended up with me being sick after all. Got the whole nausea, cold, headache, tiredness etc. etc. thing going ...... Read more

  • Maintaining a Healthy Weight - Part 2

    4/21/2015 10:00:12 PM, by TRYINGSOMETHING

    This comes from Maintaining a Healthy Weight - Part 2, an article here on Spark People. I need to read it over a few times because I need to star... Read more

  • Working to de-clutter

    4/21/2015 9:59:16 PM, by MSLZZY

    I have spent another hour plus in the basement and sorting through boxes despite the interruptions. One man came to pick up young chicks for... Read more

  • Lots of errands

    4/21/2015 9:57:16 PM, by MCFITZ2

    Lots of running around today. Health and fitness center for hubby's cardiac rehab and my 30 min work out. Hubby to denist, me to Aldis, bank,... Read more

  • The wildlife are at it again!

    4/21/2015 9:53:32 PM, by GOLDENRODFARM

    Monday night about 7 pm the electricity went out and didn't come back on until 3 pm today, it was COLD in my house and I slept very poorly as an ... Read more

  • Bad news

    4/21/2015 9:51:53 PM, by BETHOFBAMA

    As I wrote about yesterday how worried and scared I was... sadly I was right to do so. Today I had the meeting with my boss and I will not longe... Read more

  • Healthy Shopping Enjoyed!

    4/21/2015 9:50:26 PM, by MEOWMEEEOW

    Yesterday's shopping trip did not include the clothing that I hoped for. Nothing was the right size and they were way too expensive. The first ... Read more

  • April 21, 2015 Quotes

    4/21/2015 9:48:55 PM, by SILVER1369

    “We should not look back unless it is to derive useful lessons from past errors, and for the purpose of profiting by dearly bought experience.... Read more

  • April 21, 2015 Quotes

    4/21/2015 9:47:21 PM, by SILVER1369

    “We should not look back unless it is to derive useful lessons from past errors, and for the purpose of profiting by dearly bought experience.... Read more

  • April 21, 2015 Quotes

    4/21/2015 9:46:46 PM, by SILVER1369

    “We should not look back unless it is to derive useful lessons from past errors, and for the purpose of profiting by dearly bought experience.... Read more

  • Trail tomorrow

    4/21/2015 9:46:37 PM, by SHERRYSHELL2

    Looking forward to hitting the trail with Toshiko tomorrow and Zumba on Thursday! Really feeing like I need to rank things up a lot! I've adde... Read more

  • Finding my own path.

    4/21/2015 9:45:12 PM, by PJDANIELS

    ---Day 14 NO WHINING CHALLENGE. Yes, it continues. Yes, it is changing m... Read more

  • looooong day

    4/21/2015 9:36:49 PM, by MOVING_ARLENE

    Will write more tomorrow. But am home and yes, on drugs. Later, Arlene. ... Read more

  • I walked 15 min

    4/21/2015 9:36:43 PM, by JULIEINOREGON

    My knee is doing better. I walked a medium pace for 15 minutes today. I will rest it tonight and hope I can walk again tomorrow.... Read more

  • Asking for Help

    4/21/2015 9:30:57 PM, by ANGWHIT

    I find that this is the hardest thing to do - asking for help. I tend to keep things very personal. I am not a fan of Facebook (who needs to know... Read more

  • just sayin' ... day 6

    4/21/2015 9:28:28 PM, by MTN_KITTEN

    Apr 21, Tue – Day 6 We woke to about a dozen “over flow” RV campers in our dirt circle make shift campsite. So we weren’t the only ones... Read more

  • It worked!

    4/21/2015 9:25:35 PM, by MACLADYBULLDOG

    So, putting only two items on my weekly to-do list has resulted in a magnificent thing: I actually have one item done! I have a psychiatry appo... Read more

  • Strength workout/elliptical

    4/21/2015 9:19:41 PM, by CITYBLUESGIRL

    I did a strength workout which consisted of: Romanian Deadlifts: 1 set 8 reps 45 lbs (warmup); 4 sets 8 reps 95 lbs Barbell bench press: ... Read more

  • Responsibility Plan Taking Action #2

    4/21/2015 9:17:09 PM, by GLMOM2

    Hello Sparkers! Responsibility Plan - Taking Action #2 I am back posting my blog to hold myself accountable on my April goals. I posted la... Read more

  • Day 3

    4/21/2015 9:16:49 PM, by IMSTILLYOUNG!

    I just ate too much but it could have been much worse. I wanted to go get fast food, but instead, I mixed homemade black beans and rice and chee... Read more

  • Youth is wasted on the young

    4/21/2015 9:12:44 PM, by GINGERSPECS

    I've been off for the past couple of weeks, as if I can't really get back into the groove. Mainly, it's exercising that I'm having trouble gettin... Read more

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