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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Kombucha and other probiotics
8/19/2014 3:10:20 PM,  8 COMMENTS

I had lunch with my niece yesterday after we did a water exercise session. Then we picked up a scoby she had saved for me and bought a big jar to make...  Read more

FIFIFRIZZLE

Day 40
8/19/2014 3:08:51 PM,  0 COMMENTS

I am doing a lot in the yard cutting wood and building a playhouse.. sometimes I think I have too much on my plate.. yet I am enduring!...  Read more

SHAPING-DESTINY

GRANMALINDA takes the ALS Ice Bucket Challenge
8/19/2014 3:06:33 PM,  5 COMMENTS

My three year old grandson took the challenge and in turn challenged me to do so. We used it as a big reveal, telling the world that my DIL is 22 wee...  Read more

GRANMALINDA

Top 10 Reasons I want to lose weight
8/19/2014 3:06:14 PM,  10 COMMENTS

Reasons I want to lose weight 1) I want to see my kids grow up 2) I want to meet my future grandbabies 3) I want to not worry about my bloo...  Read more

2STEPS4WARD

Iron Girl Seattle - Triathlon 2014 Done Done & Done!
8/19/2014 3:01:40 PM,  4 COMMENTS

This past week-end was the Iron Girl Seattle Triathlon... and for the 4th year in a row I finished! Yip! I am not a strong swimmer and this year the...  Read more

GOING-STRONG

day 1 of the rest of my life
8/19/2014 2:57:35 PM,  3 COMMENTS

I just read a blog entry by someone on day nine-hundred and something. She started in 2011 and is still here. That's my inspiration. Sure, she's 24 an...  Read more

WENDY88855

August 19, 2014 (Tuesday)
8/19/2014 2:57:25 PM,  5 COMMENTS

Hello Everyone, Thank you for your comments on my blogs. You are all very much appreciated. Nice day with cooler temperatures, although I thou...  Read more

WORKOUTWITHPAM

Day 8
8/19/2014 2:55:55 PM,  1 COMMENTS

My life seems to be spinning out of control. My sister in law is moving to Italy for a job on saturday. Sounds great for her right? Well it is for...  Read more

SPEARGIRL

New Low!!!
8/19/2014 2:54:51 PM,  1 COMMENTS

192.2 !!! I have one pound to go before I'm simply overweight. I'll never be obese again!...  Read more

SVAN13MARTINS

It's A Losing Game
8/19/2014 2:54:40 PM,  0 COMMENTS

And I'm happy to say I'm winning it! Down another pound - that's six in five weeks! It's a nice, steady, slow, and very sustainable process....  Read more

SHOTOKIDO

School is back in session...
8/19/2014 2:54:16 PM,  0 COMMENTS

Off to school she went, happy as all get out. Hoping it was a great day for her but I know it was going to be hard to get back into those rules. I got...  Read more

THINNERME2009

Turn It Up Tuesday
8/19/2014 2:51:27 PM,  3 COMMENTS

When praises go up, blessings go down. Take the time to have some quiet time with your Father, which art in heaven. Have that spirit felt conversation...  Read more

SWEETTHING421

a busy weekend
8/19/2014 2:50:18 PM,  2 COMMENTS

This weekend my husband and I took care of our two grandsons, Reid, 3.5 and Wesley, 10 months..... they are a handful of fun! but we were BOTH very t...  Read more

MAMABROOK

Paleo - Day 2
8/19/2014 2:48:29 PM,  0 COMMENTS

I made it through Day 1!!! I was right yesterday - the afternoon/evening was the toughest part of the day. I found myself staring at the clock, wishin...  Read more

K8THEGR8_85

fitness goal
8/19/2014 2:47:41 PM,  7 COMMENTS

I am working on swimming strokes to regain full use of right arm after breast cancer radiation and surgery....  Read more

SBECKER526

I got my body into this...
8/19/2014 2:46:54 PM,  6 COMMENTS

so it is my job and my obligation to get my body out of this. That is the thought I had when encountering altitude sickness while climbing Grouse Moun...  Read more

CANNIE50

Dance it out!
8/19/2014 2:46:32 PM,  12 COMMENTS

...  Read more

BONNIEMARGAY

My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more

~INDYGIRL

The 14 Best Summer Foods for Weight Loss - #11 BBQ Salmon
8/19/2014 2:39:11 PM,  8 COMMENTS

www.redbookmag.com/health-wellness/summer-
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th...  Read more

EDWARDS1411

productive today
8/19/2014 2:36:45 PM,  4 COMMENTS

I am having such a productive day. I woke up at 6:00, no alarm, completely rested. I fed the horses. I cleaned the paddock. I swept the bar...  Read more

JKPONYGIRL

Wednesday
8/19/2014 2:35:48 PM,  1 COMMENTS

I have only got a half day today so I am pleased with that as hubby's toe was really sore this morning he said it had been throbbing all night....  Read more

JTREMBATH

Still alive! Still trying!
8/19/2014 2:35:29 PM,  8 COMMENTS

Boy, that was a long time between blogs! August has been insane. I went to Outside Lands music festival for the fourth year in a row -- that account...  Read more

PRETTYPITHY

I'm dragging today....
8/19/2014 2:34:21 PM,  1 COMMENTS

I had restless leg syndrome keep me awake until about 2AM this morning. I'm at work, but my body really wants to be asleep. I've noticed it's harder t...  Read more

NANCYCLUFF

staying accountable on vacation
8/19/2014 2:33:53 PM,  6 COMMENTS

Ok so just checking in. Hubby extended the vacation to today so I wanted to stay accountable and write a short blog. I will post pictures and start bl...  Read more

BEACHCALSIX

Givers and Takers
8/19/2014 2:27:08 PM,  4 COMMENTS

Well, 8 out of the 13 people I challenged have done or are doing the challenge, which means at least $80 donated to ALS, wait, I take that back, 2 are...  Read more

ALIALI2013

8/19/14
8/19/2014 2:24:46 PM,  11 COMMENTS

Well I have come off a hard week. I worked too much, but still got my exercise in, but I have to admit some of my meals left a lot to be desired. My...  Read more

RHOOK20047

Why Reinvent the Wheel?
8/19/2014 2:24:26 PM,  4 COMMENTS

I have decided to go back to my first week on Spark (Jan 6) and see if I can replicate each meal for one week. Perhaps sounds odd, but the first...  Read more

KELLYINVA

5 Amazing Things About Me
8/19/2014 2:18:16 PM,  6 COMMENTS

A long time ago, someone who I was very close to basically told me that I was boring. Thankfully, that person is no longer in my life but those words...  Read more

KEEPSWIMMING32

Ninja's Coming! (I'm a Navy Ninja in the BLC)
8/19/2014 2:18:00 PM,  3 COMMENTS

Looking for something else on Pinterest and I kept seeing Ninja pictures! Had to share the fun... ...  Read more

NINETOZE

NEW ME
8/19/2014 2:17:44 PM,  0 COMMENTS

A year ago I thought I was serious about losing weight and getting healthy, then life got in the way. I am fatter than ever and now have "woman" issu...  Read more

MOMOJUICE

Frustrated...
8/19/2014 2:15:08 PM,  9 COMMENTS

I really wish that weight loss wasn't so difficult. I hope that a year from now, I look back at this post and say, "I really said that?!" I have...  Read more

SHELLE13

Fighting cold or the flu?
8/19/2014 2:11:44 PM,  1 COMMENTS

Which of the following supplements can help prevent colds and the flu? • Echinacea • Vitamin C • Zinc None of the above Explanation ...  Read more

FRIDA11

what I would like to accomplish this week
8/19/2014 2:11:17 PM,  0 COMMENTS

I want to accomplish 70 minutes of exercise I wany to lose 1 pound I want to accomplish everything on my LIFT list I want to get totally prepare...  Read more

ROYADEDEAUX

Tuesday, August 19
8/19/2014 2:05:40 PM,  2 COMMENTS

1. Did my half hour of fast eliptical then half hour of high resistance eliptical today instead of changing it up every 10 minutes. Much harder to ke...  Read more

LJOYCE55

Inspirational Quote for Today, 8/19/14 - Perfectionism
8/19/2014 2:05:38 PM,  8 COMMENTS

“Perfectionism doesn’t make you feel perfect. It makes you feel inadequate.” ~Maria Shriver ...  Read more

DAISYBELLEKIA

A Mindful Moment...
8/19/2014 2:04:32 PM,  3 COMMENTS

I have been really agonising over the whole diet thing and after many meditations I have an answer for my dilemmas. Still those diet voices. Get rid o...  Read more

MARLOE

#100DaysOfSelfies: day 71-85
8/19/2014 2:04:22 PM,  4 COMMENTS

Well, my pace slowed down a bit in the final stretch, particularly with the week away for work that coincided with the loss of Piper, but I have been...  Read more

LTTLREDCORVETTE

The Watchers...Angels & Ghosts
8/19/2014 2:03:17 PM,  4 COMMENTS

www.angelsghosts.com/the-watchers...  Read more

LOSER05

Starting the Writing Diet again...
8/19/2014 2:02:53 PM,  11 COMMENTS

I've been accepted as team leader for the Wiring Diet spark page and am pretty excited. I really found this book useful. Last time I committed to tr...  Read more

JUSTYNA7

Fall is upon us...
8/19/2014 2:02:18 PM,  2 COMMENTS

Well, this is it. Classes start next week, and I'm back at school fulltime this week so fall is really upon us...well, me at any rate. It's be...  Read more

NBARNES

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