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  • $#!@# computer!

    11/27/2015 6:26:44 AM, by RASPBERRY56

    I can barely function the last two mornings with this lousy thing - good thing I'm heading out soon, or else this $#!@# laptop would be flung out... Read more


    11/27/2015 6:10:30 AM, by LITTLE_CLOUD

    Hi everyone. I wanted to let you know why I haven't been on SP so much. It's because of my dog Mommy. She was diagnosed in May with Inflammat... Read more

  • I survived Thanksgiving day without beating myself up

    11/27/2015 6:09:21 AM, by POSTALJO

    I started the day with a protein shake and an hour at the gym. I went a few hours later than usual but still ran into the same 5 AM crowd who see... Read more

  • Friday

    11/27/2015 6:07:25 AM, by ROX525

    Got a lot of exercise in before the dinner for 28 here and a lot of exercise for cleanup. Was so wired that I got probably 4 hours sleep before ... Read more

  • Bible Verse for Today..

    11/27/2015 6:06:58 AM, by JUDITH316

    Let the word of Christ dwell in you richly; teach and admonish one another in all wisdom; and with gratitude in your hearts sing psalms, hymns, a... Read more

  • blessings

    11/27/2015 6:06:27 AM, by LINTPICKER

    I have really enjoyed this week off from work. I have been able to get some things finished and just relax. I totally enjoyed my day with famil... Read more

  • Quote for Today

    11/27/2015 6:05:26 AM, by JUDITH316

    God is with you, and He'll help you make spiritual progress--strengthening and encouraging you to keep on keeping on during rough times. It's eas... Read more

  • Busy Weekend

    11/27/2015 5:35:28 AM, by PASTORVIC

    I'm always busy on the weekends with many church activities. It's the hardest part of the week to stay on track. I'm really going to try to this ... Read more

  • the day after

    11/27/2015 5:06:53 AM, by SWEDE_SU

    what is a day after when there really wasn't a day? we had our thanksgiving meal leftovers on monday. but, leftovers will still be the stars of t... Read more

  • Nice to just write sometimes...

    11/27/2015 5:06:12 AM, by REDTEDDY

    Well the home business is going well. I am taking a much needed 'easy time' break. I was so wiped out and I think I had a bit of a burnout! The f... Read more

  • Remember the beautiful

    11/27/2015 4:52:18 AM, by JSTETSER

    Always think on the beautiful things of life, and ... Read more

  • Foggy Friday

    11/27/2015 4:38:11 AM, by MADZOYA

    Calorie intake Good. Had an extra scoop of soup, as it was cold and I was hungry. Not above my range. Exercise Walked home and the... Read more

  • Repairer of Relationships

    11/27/2015 4:34:28 AM, by IGNITEME101

    I read this term 'repairer of relationships' just this week and realized it is expected in GODS WORD. What does that have to do with eating? ... Read more

  • Indigenous America Unite

    11/27/2015 4:29:42 AM, by SUNSHINE65

    The idea of the American Thanksgiving feast is a fai... Read more

  • Making the changes stick

    11/27/2015 4:17:18 AM, by JIMILOUX

    Hi everyone! I dropped off the SP site a few years back, but at my current stage of life I'm realizing if I don't care of myself there are penalt... Read more

  • I am grateful for, 11/26

    11/27/2015 4:00:38 AM, by CETANISTAWI

    1. my babies, because they are accepting. 2. friends, because they keep me sane. 3. family, because they can be supportive. 4. moving forwa... Read more

  • Thanksgiving

    11/27/2015 3:22:15 AM, by SDTEAM

    My first day of dinners is over....We went to my husband's mom's for lunch and my grandma's for dinner....I didn't think I was doing that bad, un... Read more

  • challenge

    11/27/2015 3:16:05 AM, by NASFKAB

    low sugar challenge ends today lot of positives from it find that I do not need to have sugar to be happy will continue with this... Read more

  • Overdid it

    11/27/2015 3:10:44 AM, by SIXLESTER69

    I knew I would. Thanksgiving dinner is a huge temptation for me and I messed up.... Read more

  • Happy Thanksgiving!

    11/27/2015 3:03:16 AM, by HUYANA_PHOENIX

    ... Read more

  • whew!

    11/27/2015 2:55:45 AM, by JOOPINCA

    I will chalk this day up to a win. As a vegan, I was usually the only one who ate the tofu roast, and while I find it delicious, I just don'... Read more


    11/27/2015 2:51:48 AM, by TODDERICKV

    Well, my compulsive eating disorder has not disappeared. I had way too much delicious food. I overrate, but I did get my two hours of exercise i... Read more

  • Arghhh

    11/27/2015 2:22:02 AM, by LIBERTY_JOY

    I wanted to fix my goal to adjust the amount of calories ... and even with all the warnings said yes because it looked like the calorie range was... Read more

  • 364 days

    11/27/2015 2:21:46 AM, by IREMIA

    I had my birthday yesterday. 39! Needless to say I ate like it was my last meal on earth... (I am 110 kilos) Lets make two si... Read more

  • Logging in

    11/27/2015 2:06:09 AM, by IVYMON

    Well it has been a while since i logged in but here it goes again. I know that i gained 8 pounds back. Grrrr. Just means more work for me. I have... Read more

  • Thanksgiving Day!

    11/27/2015 2:05:06 AM, by WONDERGALE

    This morning my husband and I ate breakfast and then went back to bed. For some reason, he was unusually tired. I wasn't tired but I did actual... Read more

  • Happy Thanksgiving

    11/27/2015 2:00:27 AM, by DOILIEQUEEN

    I hope you all had a nice Thanksgiving. Mine was quiet (the way I like it). It just my mom, son, my boyfriend and myself. My bo... Read more

  • Happy Thanksgiving

    11/27/2015 1:43:35 AM, by EVANS62201

    I realize it's technically the day after now but I'm a night owl lol. Enjoyed the day with family & obviously over ate. It was all so good lol. H... Read more

  • Day 129 Found my spark

    11/27/2015 1:11:31 AM, by ROBFIL

    My focus wasn't there at work but it was still a good day at work.As long as I leanr from things is what matters. I noticed my knees were not hur... Read more


    11/27/2015 1:08:11 AM, by WHITEANGEL4

    I do not shop black friday. I stay out of the stores. Hubby came home with the info on one our best loved stores on the weekend. We are going ... Read more

  • Day 3

    11/27/2015 12:58:18 AM, by RELAROCA

    Well woke up and 20 minutes indoor bike done. I wanted to hurry up to go on foot to the train station ( we are speaking 4km going always up carri... Read more

  • Happy belated Thanksgiving!

    11/27/2015 12:58:04 AM, by MEGAN6277

    Yup Im late as usual! The last two weeks have been c... Read more

  • holiday shows

    11/27/2015 12:56:54 AM, by IMREITE

    my mom's favorie thanksgiving show - Mouse on the Mayflower
    watch?v=ruaRLw5Gf5Q ... Read more

  • Happy Turkey Day!

    11/27/2015 12:52:32 AM, by COFFEEPLEEZ

    Today happens to be my birthday and for the first time is quite a few years it was a really good one! I didn't cry once! Well... only from laughi... Read more

  • Friday

    11/27/2015 12:42:44 AM, by SPEDED2

    Pray for Peace. ... Read more

  • Thanksgiving Day 2015

    11/27/2015 12:42:22 AM, by ASUNA120

    I think today was the best thanksgiving of my adult life. The turkey came out amazing. I was with some amazing people (my boyfriend, daughter, ... Read more

  • Acceptance . .

    11/27/2015 12:41:02 AM, by HAPPY-DESTINY

    ... Read more

  • Thanksgiving Song

    11/27/2015 12:33:28 AM, by DESERTDREAMERS

    Mary Chapin Carpenter, Thanksgiving Song, 2008. For the families we're born with, those we create, friends, and coworker families. Read more

  • AA convention

    11/27/2015 12:31:20 AM, by CURRAHEE68

    Went to the AA Roundup (convention) here in Las Vegas today. Ate well under my limits again, except protein. Only 1 gm short, so far. First tim... Read more

  • Gratitude Habits

    11/27/2015 12:29:47 AM, by ANDEEWI

    Gratitude Habits??? It came up today. Random conversation about me posting things I'm grateful for these last several weeks. Surprisingly, o... Read more