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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Consecutive Day 2
4/16/2014 6:51:07 PM,  0 COMMENTS

Made it to the gym again this morning. Worked out from 6am-715am. I burned 350 calories on an elliptical type trainer that allows you to take really h...  Read more

LADYTARLTON

The Journey
4/16/2014 6:50:13 PM,  1 COMMENTS

...  Read more

SENI05

Listen to your inner self
4/16/2014 6:47:17 PM,  0 COMMENTS

I've been pushing myself lately with my workout since last week I wasn't doing very well! This week I plan to put in 40 minutes of daily exercise and...  Read more

SENI05

Day 4
4/16/2014 6:47:00 PM,  2 COMMENTS

So much for daily blogs. I am amazed. I don't remember it being this easy to track my food and drop the weight. I guess I retained some of the...  Read more

WHATTALOSER

Kellogs Blueberry Mini Wheats
4/16/2014 6:42:20 PM,  6 COMMENTS

180% of daily values for iron? WOW! Today I had a big bowl for breakfast an in the evening I had more! That made my iron for the day be too...  Read more

CTUPTON

Pleasing and wonderful day
4/16/2014 6:42:16 PM,  2 COMMENTS

What a nice day it was!. Sunny, very cool (below freezing) first thing in the morning. I had only one hearing today, and it was not evidenti...  Read more

LAWANDMUSIC

A Lovely Poem to soothe the soul
4/16/2014 6:40:17 PM,  1 COMMENTS

Poetry by Lena Winfrey Seder Desert Rose I began my journey the day I was born. My name told my destiny. Yet, it remained hidden for me...  Read more

SALAM4545

Controlling impulse of reaching out for sweets.
4/16/2014 6:38:39 PM,  0 COMMENTS

Today I had to fight from getting into the box of cookies that were sitting on the clients table and they were so tempted to grab one. I kept talking...  Read more

BUCS1221

Tired
4/16/2014 6:36:15 PM,  2 COMMENTS

Yesterday was a very long day & I ended up e-filing 167 taxes with several extensions this year along with operating a in-home childcare. I didn't re...  Read more

KATIBUG49

2 years Sparkversary
4/16/2014 6:34:39 PM,  1 COMMENTS

Last year I missed it by two days, this year by one. XD I always kinda remember it's mid-April but why can't I remember April 15th?! Anyway, yest...  Read more

WUMPASTAR

Wednesday's What I Tell My Kids
4/16/2014 6:27:39 PM,  3 COMMENTS

...  Read more

MARYJEANSL

SURFERGIRL2014
4/16/2014 6:24:37 PM,  3 COMMENTS

I'm new to SparkPeople. Hoping to get support and meet friends. Anybody out there? ;)...  Read more

SURFERGIRL2014

Different books by Dr. Joel Fuhrman
4/16/2014 6:24:28 PM,  6 COMMENTS

Fuhrman has other books. 149 And they are repetitive. The food plan is about the same but the plan for diabetics is much stricter. - 411 Two ye...  Read more

CTUPTON

Honey-Dill Dressing
4/16/2014 6:24:20 PM,  4 COMMENTS

I wanted to share a delicious herbal salad dressing that is also great on potatoes and other vegetables. It couldn't really be much easier either!...  Read more

GUNNSGIRL91303

However has the human race survived?
4/16/2014 6:21:39 PM,  2 COMMENTS

I'm in the middle of my annual push to get in shape for the summer. That should be a bit depressing, since I shouldn't need an annual push! This pas...  Read more

SHARBEAR100

april 16
4/16/2014 6:20:55 PM,  1 COMMENTS

update stiches out, therapy going well, he lost 14 pounds wow I gained snow and 75 degrees this week made one jazzercise class, one softball gam...  Read more

JAZZYGF

zinc diet control & obesity and how it relates to you! Real nerdy stuff!
4/16/2014 6:20:37 PM,  2 COMMENTS

links at pub med you want to read about Zinc and obesity ... www.ncbi.nlm.nih.gov/pubmed/19422374 www.ncbi.nlm.nih.gov/pubmed/20045801 www.ncbi....  Read more

DISGUISEDBYPHAT

BL Off-Road Challenge!
4/16/2014 6:17:47 PM,  1 COMMENTS

This is going to be a long one. Fair warning! The race was last Saturday. I got a little banged up, but I actually feel kind of proud that I came out...  Read more

SHEWWIMONSTER

All Systems Go!!!!!
4/16/2014 6:12:56 PM,  6 COMMENTS

I had a call from the Outreach Clinic at our local hospital today, and the news was excellent!!!!! I have the first part of my Nuclear Stress Test on...  Read more

PATRICIAANN46

Totally
4/16/2014 6:11:55 PM,  1 COMMENTS

...  Read more

MCASKEY6

Running...
4/16/2014 6:10:43 PM,  3 COMMENTS

Yesterday was a busy work day. We were hosting VP's from our corporate office. So we had a catered lunch and went out for a fancy dinner. Not the best...  Read more

DNJEN471

Back to work
4/16/2014 6:09:39 PM,  1 COMMENTS

Made it to the chiropractor Friday. Back was still sore all weekend, but it felt like everything was at least in place. He told me it should be better...  Read more

PHATED

The Longest Shortest Week
4/16/2014 6:06:11 PM,  4 COMMENTS

Last week my best friend from West Virginia drove 10 hours to spend a week with me. She does this once or twice a year. We spend the time watching...  Read more

NINTENDOUGH

A Vision Of Love For My Sons
4/16/2014 6:05:30 PM,  1 COMMENTS

My sons keep me motivated....  Read more

MIASCOTT

Infusing My Day With Positivity
4/16/2014 6:04:17 PM,  4 COMMENTS

The week two Aspire amd Inspire team BSG blog challenge is about positivity; the leading questions are how do you make positivity part of your...  Read more

STEPBYSTEP1955

Getting wiser with growing older.
4/16/2014 5:59:22 PM,  3 COMMENTS

A dear friend sent me a GEEZER funny that was so appropriate since I had my birthday last week. To paraphrase: When you get older you seem wiser,...  Read more

STEVEN2GO2

Eggs Not Dairy, Peanuts Not Nuts?
4/16/2014 5:58:50 PM,  8 COMMENTS

Yesterday, at the pharmacy, when I was picking up my meds, the pharmacist instructed not to eat dairy "like cheese, milk, eggs." I've heard that eggs...  Read more

SLIMMERJESSE

"I believe I can FLY" !
4/16/2014 5:57:32 PM,  3 COMMENTS

Many of us may remember this song???? If not, or if your younger than when it came out,, I THINK??? In the late 80s, early 90s???? NOT quite surah,,,...  Read more

DIANEDOESSMILES

Great Day and Heading to the Gym in a Bit
4/16/2014 5:56:36 PM,  2 COMMENTS

Don't laugh. I'm looking forward to sitting in the sauna for 20 minutes. That is my favorite part of the work out. Well, I have been resting...  Read more

MARIAJESTRADA

Today is April 16:
4/16/2014 5:55:35 PM,  7 COMMENTS

National Wear Your Pajamas To Work Day (The day after income taxes are due), National Stress Awareness Day, National Health Care Decisions Day, Nat...  Read more

GRANNY2B2

Coaching
4/16/2014 5:53:01 PM,  0 COMMENTS

is a thankless job sometimes...  Read more

UMBILICAL

Happy Easter !!
4/16/2014 5:52:45 PM,  3 COMMENTS

...  Read more

JCDUBEA63

Who has two thumbs and was uber healthy today.....
4/16/2014 5:52:13 PM,  3 COMMENTS

48 This Girl!!!! 48 Increasing my Freggies to 10 per day constantly has me thinking about what fruits and vegetables I can eat not leavin...  Read more

GURLNXTDOOR-04

April 16 2014 There is a Season for all things. Change is Important.
4/16/2014 5:43:28 PM,  2 COMMENTS

I am changing everyday. My Dad who I have not seen since January said to me the other day. You sound changed is everything OK. Yes and no on eve...  Read more

CREATIVEHEART5

Day 108--Ok, how did the Krispy Kremes get here?
4/16/2014 5:41:22 PM,  5 COMMENTS

Did so well on my intake, until DH returned from Des Moines with Krispy Kreme offerings. Did I have just one. Yes, one at a time! Unfortunatel...  Read more

MARAGRAM

Backsplash Photos!
4/16/2014 5:35:29 PM,  4 COMMENTS

The indoor projects are now complete! Until I get another crazy notion of course. Next week the handyman will repair a couple of loose steps on...  Read more

MYTURNNOW2013

Today's Flood Pictures
4/16/2014 5:34:04 PM,  1 COMMENTS

I have seen the Pine River flooded worse before. This isn't bad considering. There was one year it rained for 30 days and 30 nights (seriously...  Read more

MISTYSMOM06

An Emotional Quandry (Very Long)
4/16/2014 5:30:42 PM,  1 COMMENTS

Well, I need to write it all down to look at my emotions, so I might as well do it here. Once upon a time, as all fairy tales begin, there lived...  Read more

BEINGREBORN

Smooth Moves.....
4/16/2014 5:26:12 PM,  6 COMMENTS

Well, Monday morning on the scale was a bit of a shocker with a huge weight fluctuation...so I took my trainer's advice and have taken some Smooth Mov...  Read more

RAPUNZEL910

IF I could lose a little more weight each week...THEN I would be much happier!
4/16/2014 5:23:23 PM,  1 COMMENTS

Hi All. Was a little disappointed at only losing .4 of a pound this past week! I am staying within my points allowed each day but I believe that for...  Read more

SUNNY10K

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