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Allergies are AWFUL! (73)
4/24/2014 9:43:37 AM,
Well, I hate spring. At least the first part of spring always messes with me. My eyes are swollen and allergy meds only do so much. 11 month out of th...
Dialogue with the Wind
4/24/2014 9:42:08 AM,
Me: Yo, dog, you blew the shopping cart into my truck door.
Wind: Lighten up dude! It's not the first scratch on that door, and didn't the other...
i did something that felt pretty good.
4/24/2014 9:41:28 AM,
so I checked in at the weekly weigh in. and I actually put in my weight. I am down 21 pounds and even though I am still really big, my weight loss is...
New way of living.
4/24/2014 9:39:24 AM,
Eating healthy and exercising will help me reap the benefits we all are looking for. Changing my mind set is the key to me taking the weight off and...
"Aging is a privilege."
4/24/2014 9:38:58 AM,
"Not everyone gets to do it."- Cameron Diaz 204 88...
Verse of the Day
4/24/2014 9:34:24 AM,
For you know that it was not with perishable things such as silver or gold that you were redeemed from the empty way of life handed down to you from y...
4/24/2014 9:30:16 AM,
You may not be perfect, but you can always choose to give your best effort....
4/24/2014 9:30:11 AM,
Just wanted to get a quick blog in this morning before work. I leave soon, so this will be short and sweet. I've been logging all calories in and burn...
Say No to Popcorn!!
4/24/2014 9:30:03 AM,
LOL. Last night my fiancÚ was taunting me with popcorn. Not just any popcorn, movie theatre popcorn....mmmmmmm.
The catch was that I actually h...
Am exercising in the morning at home....
4/24/2014 9:30:01 AM,
Hi Spark Friends, I am exercising in the morning at home......it has been cold outside and I enjoy the privacy of the indoor morning workouts.....I wa...
4/24/2014 9:29:04 AM,
Okay, here goes.
4/24/2014 9:27:38 AM,
Day 2 of logging in. Day 1 of tracking every bite, every sip, every exercise.
Everything else must fall away. This is the most important thing in...
Challenge needed and stuff
4/24/2014 9:27:28 AM,
So I am looking for a good challenge. A challenge that will push me to work out, to watch what I eat and push my limits. I really want to lose 20 po...
36 Days to the dress- and little energy.
4/24/2014 9:26:43 AM,
Have I mentioned that getting up at 4:20 am SUCKS???? It really does. But there is no other time so it is what it is.
Today was a huge struggle...
4/24/2014 9:25:23 AM,
Well yesterday despite having champagne and malteasers I a managed to keep up my calories for the day - a great choice well no ! However I did stop...
The Jazz Concert
4/24/2014 9:25:05 AM,
We arrived in plenty of time so we waited until the doors
opened and found seats in the center of the hall, and not
so close to the man running th...
Some April funnies.
4/24/2014 9:24:08 AM,
4/24/2014 9:23:01 AM,
so my dad has been going to lots of doctor appointments here lately and hasn't been telling any of us what it was all about...
he already has ver...
My plan was to sleep in......
4/24/2014 9:22:25 AM,
I woke up to yelling...."find some socks, get your shoes, I'm going to be late, I have a test, go tell mom to fix your hair, no, you cannot have a sna...
Pig in a Blanket Day
4/24/2014 9:16:49 AM,
Pig in a Blanket Day
When : Always April 24th
Pig in a Blanket Day is a day to eat a sausage wrapped in a pancake. Why? Because that's...
OMG If I had a brain, it would be lonely.
4/24/2014 9:16:15 AM,
I was suppose to go for a breath test today. They give you a diet to follow starting two days before the diet. According to the diet I could have ha...
This Is Your Brain on Food: The Link Between Eating Well and Mental Health
4/24/2014 9:15:33 AM,
One of the things I enjoy most about SP is the all-around (holistic) approach to health and wellness. There are resources for healthy eating, exerc...
Is There An Elephant In The Room?
4/24/2014 9:13:00 AM,
Silly as it may sound, if someone were to holler out, "Is there an elephant in the room?" ........ Let someone ELSE wave their hand ... 524 and...
Birthday Reflections on a Year of Change
4/24/2014 9:11:47 AM,
I can hardly ever find time to blog anymore! I wanted to write something yesterday, which was my actual birthday, but spent all my computer time readi...
Breaking old habits and creating new ones!!
4/24/2014 9:10:34 AM,
I still find myself wanting to fall back into my old habits even when healthy options are available. Example, for breakfast I have been having boiled...
4/24/2014 9:08:52 AM,
Being the best me!!!!
4/24/2014 9:05:53 AM,
First and formost I want to get back to eating healthier and getting to my goal weight of 150 pounds. My short term goal for now is to get back into a...
4/24/2014 9:05:42 AM,
4 29 15 40 2 39 198 334
I am *trying* to make weight loss my #1 goal, my job.
It's not really working at the moment. I f...
The Land that Made me Me
4/24/2014 9:03:40 AM,
24 Day Challenge - Day 4
4/24/2014 9:02:38 AM,
I guess after starting strong, my body told me this morning that it needed a day off from exercising - completely missed my alarm (either that, or the...
Lightbulb moment... this body was built by half and half
4/24/2014 9:02:24 AM,
I love coffee. Like, REALLY love coffee. I can drink a pot all by myself during the course of a morning, and lord help those around me should I not...
Right Where I Should Be
4/24/2014 9:01:42 AM,
The message from the Universe today was a great one...
Helene, you are exactly as you now are - with your every mannerism, challenge, and trait;...
4/24/2014 9:01:07 AM,
4/24/2014 9:00:14 AM,
I did not get to the gym last night due to my schedule and having to do a webinar. After the webinar it was about 7:30pm, so I got my girls up and we...
Adult Onset Food Allergies
4/24/2014 8:56:52 AM,
Just a short blog today that's actually a call for advice. The past two days I've been dealing with what seems to be an allergic reaction. I've got a...
Daily Workout Updates- Day 1: 4/23
4/24/2014 8:56:43 AM,
I think I'm going to start logging what I do for exercise each day on here for accountability purposes. At the moment I'm doing 3 body weight exercise...
4/24/2014 8:54:45 AM,
Gusty winds and really cold. Well done, April....
Jungle ABC's of ME
4/24/2014 8:54:28 AM,
It that time again... getting ready for another round of the BLC. This time I have been place with the Tenacious Jungle Tigers and I am ready to be a...
Breathe in Breath Out - Singing Polly Wolly Doodle All the Day
4/24/2014 8:53:07 AM,
The other day I took my first walk since I injured my Achilles tendon. Since its spring break, my kiddo joined me. Ya know what? I made great time...
Starting over again
4/24/2014 8:52:17 AM,
Here we go again. I am starting over again and need to change my way of thinking. Need to have postive thinking to get positive results. For years...
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